Healthy & Easy Meal Prep on a Budget || Build muscles without money

I was not too long ago struggling with money and trying to stretch the dollars (euros) as much as I could. My budget was very limited and I needed to make sure that I get enough calories in order to sustain my bodybuilding journey.
In today's video I will show you how you can continue bodybuilding and putting on muscle even without a big budget. I chose ingredients that are nutritious and healthy while staying on a budget.
As calculated in the last part of the video, it comes out to be 1.5 euros per meal, 49 euros per week. Obviously you can make it even cheaper by choosing other protein sources but I triet to keep it as healthy as possible as well.
Guys, I really hope that this video helped you and I wish you all the best! I'm sure this struggle period will end soon and you will be able to afford more expensive products. Until then, keep pushing and stay positive!
5 NUTRITION GOLDEN RULES for Building Muscles!
• The 5 NUTRITION GOLDEN...
Here you have 7 high protein snacks ideas:
• 7 MUSCLE BUILDING SNAC...
And here is my injury prevention video:
• Injury prevention 101:...
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If you want to keep up with me oustide CZcams, you can find me here:
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