Improve Your Balance in 5 Minutes | Oz Workout & Fitness

Improve Your Balance in 5 Minutes | Oz Workout & Fitness
Get your body in alignment, release tension, and improve your balance with this 5-minute routine from celebrity trainer, Joel Harper.
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[@TriciaSwart-bm5ol]

Very useful exercise video. Thank you!

[@wowjwalters]

This is my third time doing this work out. I’m amazed at how difficult it is for me to balance. I’m going keep on keeping on.

[@MaryH.-zf9vy]

Please do another core workout that combines some stretching 15 minute long ish

[@wowjwalters]

I did this balance workout and I was all over the place. I will be repeating this workout out until I get stronger and more balanced. Then I’ll see what other balance videos are available.😊

[@ArifAli-hg1eq]

Why I don't see Dr. Oz in Video!? Or maybe he uploaded an older video.