happy Monday! leave a comment & tell me what your current favorite daily habit is & you'll be entered to win the giveaway 💛 ILY! I love these habits, and I hope you love them too 🤗 giveaway ends tomorrow at 6PM PST! winner is announced on my IG story tomorrow after it ends and the winner will receive a comment response from me as well :)
Hi Cambria!! My name is Keira Drake and I’m 17 I love watching your videos because I am inspired by your daily walk with the Lord and your lifestyle ❤ my fav thing to do when u wake up is thank the Lord for another day pray and then hit the shower ! I feel like as soon as u wake up it’s superrr important to thank the Lord yk? Then I don’t workout but I stretch and then brekie! Make a matcha latte or so and bible! ❤❤that’s my perfect morning routine and then school!
Hi Cambria , So my most favorite thing I do every morning when I get up is play my Christian music playlist it just sets my day to be better and helps me praise Him more throughout the day. I just got Baptized yesterday so now more than ever I feel eternally grateful for his grace and how much he can do in our lives. ❤
My morning routine has changed so much over the years, but the thing the really brings me the most joy is going on a walk first thing in the morning and then coming back and turning on a calming lake/cabin or beach scene on CZcams, lighting a candle, and doing my daily bible/devotional time. I notice such a difference in my days when I don't do this.
Mornings are hectic in my house with getting everyone out the door for school. I used to wait until everyone was gone to do my morning skincare and teeth cleaning routine but I started doing it first thing right when I wake up. The simple act of prioritizing myself first has changed my whole outlook on the day.
My most essential part of my morning routine is reading my Bible every morning while I eat my breakfast. This sets me up for a good day spiritually and physically!
Hi! For a few weeks now I’ve been loving walking barefoot on the grass with my 7month old followed by hugs and snuggles. It’s the best way to start our mornings ❤
One of my favorite things that I do daily is making my bed when I wake up and have worship playlist on while I do.. it truly is just simple but it sets mood for the day. I also leave worship on the radio in my room/home for the day, and it give that welcoming feeling through the day 🤍
One thing I love that I do everyday is I read my Bible aloud to my son while he nurses before breakfast. ❤ Also on an unrelated note, could you do a video discussing coconut product alternatives? I’m allergic to coconut so I can’t have coconut water, coconut milk, MCT oil/coconut oil, etc.
I take a 2 hour break every afternoon and do something that I actually feel like doing. For a homesteader and mom…this is a really big deal. But I find it motivates me and helps me get my work done. ❤
I have started the morning sunlight and have noticed a huge difference!! We've had two days of rain now and you mentioning morning sun made me realize I haven't had morning sun in a couple of days and I've felt so blah. Caffeine after breakfast has been a huge game changing in managing my anxiety! Bonus - I got a notification this morning that copy of Milk & Honey has shipped!!! I'm so excited!! I have prioritized my morning time. My day seems so much more stressful when I wake up and go straight to work. Having the time to wake-up, have my quiet time, a nourishing breakfast not at my desk, and time to breath totally changes my stress level. And a bedtime routine - this has been a game changer for my stress! Supplements, a warm tea or milk, reading - it is all so comforting and I sleep so much better!
I love sitting outside and listening to the birds/watching them feed at the feeders. I also listen to a good song and force myself to sing out loud. Singing is so good for the soul! Thanks for this video. ❤
I love that!! Singing improves our vagal tone and helps us regulate our nervous system and even lowers blood pressure it’s amazing!! Loveee that!! ❤️❤️
As simple as it sounds, having a mini to-do list with a good morning playlist to listen to during it has been a game changer for me lately. I’m not a morning person, but I AM someone who thrives on organizing/tidying/to-do lists, so starting my day countering the morning dread with productivity and happy tunes gets me out of bed ◡̈
I've started trying to resist coffee until after I've had protein. I heard my adrenals would thank me for it, so I started doing this about a month ago. I can so tell how much it's helped me!
My current favorite daily habbit is to pray over my son and I when I shower us and use it as a time to wash away anything not of God. And during this time I also make it a point to think of something I'm greatful for I have been feeling called lately well since yesterday to find self care or take better care of myself and it's like you read my mind with this video. I got out my journal and wrote down all of this and can't wait to start. Also paused the video to do the self hug and wow I can't believe something so simple can make you feel such an impact. Truly thank you for this video!
I love having a morning tea and writing in my journal. Writing down my emotions and thoughts in the morning instead of evening helps me so much having a better, more relaxed day.
I have been being more intentional about having more “fun time” with my children. Just talking to them and playing games, etc. They love it and I love hearing what’s on their little hearts and minds.
Hi Cambria, Every morning for many years I have retreated to my favorite chair with devotional, journal, and coffee in hand. More recently, I’ve had a song in my heart. Music fills me up like nothing else! Today’s recommendation for you and your followers: Casting Crowns 👑 Also, please enter me in the giveaway. Thank you 🙏 One more important thing that I would like to mention is … I keep stopping and starting your video in order to share tips with my beautiful daughter who is struggling with ( autism, ADD, anxiety, depression) and needs prayer. 💕 U Cambria! You are an absolute JOY to watch! 🌸🌴🌸
My current favorite daily habit is my skin care routine and gua sha in the morning. I feel so refreshed after doing it and ready to take on the day!. Loved this video! Can always incorporate new healthy habits in my day to day!. ♡ have a great week beautiful!
These comments are inspiring me because I am in a huge self care rut! Lately, a daily practice I do is playing worship music while I cook dinner and intentionally clearing my mind while I cook! Even though cooking feels like a chore some days, focusing on being present and mindful has helped me look forward to it!
Aw yay! I always love getting ideas from the comments too 😍 and ahh I love that. Wow. Cooking can definitely feel like a chore some days, I love to play worship music and make it fun and relaxing too ☺️
I always feel like I’m in a better mood when I make the habit of doing small things in my day, like making my bed, straightening up even a little, and always making time for prayer!
Hi! My favorite daily habit is to get up earlier than usual and read my bible for 15 minutes. I started in January. I didn't realize the importance of it and how it has helped me to prioritize my relationship with the Lord. Also, when it's not too hot, on my lunch break at work...I walk for 30 minutes. It helps me to be in a better mood and sleep good at night...which is tough when dealing with menopause!
Hello!!!!! I start my day with a 30 min workout, whatever feels good for my body & i enjoy the silence of the morning. I then hydrate with minerals as well! All do this gives me energy and sets my intention for the day. I make a protein smoothie for breakfast before work and that really makes a difference in my hunger spikes! Midday I journey and ground myself to clear my mind and refocus. My nighttime routine consists of reading for 30 min before bed and putting on my magnesium lotion. I also do my devotional and say my prayers to clear my thoughts. I’m definitely going to add the spray to my routine next! Thank you for the added tips & thoughtful explanations. i LOVE the pjs! Blue is totally my color💙
My current favorite daily habit is spending time with the Lord and just trying to learn/study something new. Right now I am learning Spanish and I have made it a habit to study it every day. I’m so excited to add your devotional to my daily routine 💗🍯
One of my favorite daily habits is intentionally stretching! I try to stretch when I wake up, over my lunch break and in the evening before bed. I often watch CZcams or listen to quiet music while I stretch too, so it’s fun, relaxing and helps my body unwind! 🤍
I love running, I find that it really clears my mind and helps me feel confident in my body when I do it consistently. I also love to sip my morning coffee daily and just enjoy the morning, it’s something I look forward to every day
Hannah you are the winner! Congratulations please e mail me breelovesbeauty at g mail dot com🥰 sorry I have to spell it weird or CZcams will flag me ;) with your best US mailing address! and I love that so much there is nothing better to enjoy the morning while sipping your coffee 🥰
Hydrating! I've been drinking 96oz of one part coconut water and three parts lemon water with grated ginger and honey in it a day. I got so chronically dehydrated after having covid and this water has truly brought me back to life!
I've learned to love getting up before my kids so that I can have some time to myself. Lately, because it's been raining a lot, I just sit and watch the rain for a few minutes.
Everyday I start by reading the Bible and studying. I drink a nice cup of bone broth everyday. and try to get a daily walk in as well! Your videos have really meant a lot to me, Cambria. Thank you for your content.
My favorite daily habit is reading my Bible outside on our patio. There's something about being in nature while reading the Word that is nourishing and rejuvenating 💕
My newest habit that I've started is going to bed a bit earlier and reading at night instead of scrolling. Although it's very small it has made the biggest difference for me!
My current daily habbit is going surfing after work. I used to just come home and be lazy. But now I go to the beach and surf. It puts me in such a great mood and feel so refreshed and energized 💗 🏄🏻♀️
Lately I’ve been making a hydrating water and coffee and journaling/ gratitude list. After I go on a walk with my pooch! Starts the day off beautifully! 💛🧡
Thank you for telling us about the benefits of drinking fluids and getting enough sleep. These are often overlooked aspects of health that everyone should pay more attention to.
Loving this video! I’ve been watching you since my freshman year of college (2015) and I have learned a lot from your videos. I think the biggest takeaway I’ve gotten is not to shame myself when I don’t feel good enough, but to remember my identity in Christ, and how that is the most important thing over appearance or trying to be perfect. What I do to live a healthier life is park far away from the entrance to my work. It’s a small thing, but it gives me a nice little walk in the morning, and I get to enjoy the morning air before starting my work day. Hope you have a wonderful night!
Amen to that! Makes me think of the Psalm those who look to Him are radiant, their faces are never put to shame ✨🤍 I love that so much! Such a great habit to get those steps in! ☺️🙌🏼
My fav daily habit I do is take a walk with my boys - my hubby & pupper!! It’s so relaxing and rejuvenating! I love God’s Creation and spending quality time with my loves!!
My current and most favorite daily activity has been riding my electric bike during sunset with my husband and also playing pickle ball with our friends. It’s crazy how the smallest & simplest of things bring so much joy. Just getting outside everyday and breathing in fresh air is something we are doing daily and I’m thanking God for healthy bodies to do so & to enjoy His creation! 🕊️🤍
Cambria! Thank you for this video. I cannot think of one healthy-habit since I have learned so many from you that I now prioritize. But every morning I walk or drive out to the beach (sun, snow, or rain) and read my Bible and devotional. I take in creation, and soak in the sunlight for my morning Vitamin D. I have my degree in Exercise Science and Psychology, and I am now calling out to God for help in my career. I need to dwell in His presence, through creation to set my day (and hormones) for His glory - Audrey 😁🥰
I love getting up in the morning before everyone. I have my quiet time, eat a good breakfast then enjoy videos and pinterest while sipping my coffee. Thanks for introducing me to honey mamas and my favorite magnesium spray! Im almost 60 and learn so much from you.
There is nothing better than being awake before the house ☺️ I love that so much! Sounds like such a peaceful morning I scrolled a little on Pinterest after my quiet time this morning and it was so fun! And I’m so happy to hear that! Honey mamas are so amazing and yay to the magnesium spray!! I’m so happy you’re here ☺️🤍
My favorite daily habit is definitely reading the bible in the morning alongside with making myself a tea. Spending time in the word really sets my day!
Eating breakfast every morning and moving (walking) everyday has made such a difference for me. Thank you for adding some simple ideas to continue improving my health!
Of the ones you mentioned, i try to get my steps in every day and also enjoy the sunshine (whi h has been hard in Alaska recently). I also feel like i have much better days when i prioritize reading my bible and prayer.
Dr. Andrew Huberman recommends 10 minutes sunlight first thing in the morning on a sunny day ☀️ but 30 minutes on a cloudy day & it has to be outside not through a window. For caffeine, it’s best to wait 90 minutes before drinking caffeine. Caffeine hinders adenosine so, if you drink coffee or tea too early, you’ll get that afternoon slump. If you wait, it’ll help prevent that.
🍄My morning routine consist of drinking my water, having my daily iced or hot cacao, and journaling, getting the good word in, and walking my dogs. I love watching your videos because it always inspires me to incorporate new things into my regimen or to simply tweak certain things like how you mentioned having a mineral based water , small things like that that make a huge impact in the end. thank you so much for sharing your knowledge and just being a Bright light on the Internet and I really do hope that you’re having an amazing day!🌻
I work as an Operating room nurse. A habit I have started is waking up about 3 hours before work. To relax do some chores and watch CZcams, drink my coffee. Just incorporating a slow morning before a busy 12-hour shift is life-changing. 💛
Hi Cambria! Thank you so much for doing another giveaway! I started making the mineral tea that you make and have it almost on a daily basis. But the thing that brings me the most joy is my afternoon siesta, usually in the sun if it’s out, or a cozy nest on my chair with a hot drink if it’s not. Giving myself permission to rest every day has been life changing! Bless you!!
something little i do for my health every day is listen to informative or uplifting podcasts while i do little clean ups in my apartment or cook breakfast in the morning! makes me feel focused, more productive and relaxed during my day while tackling things on my to do list! loved this video and it gave me some more inspiration for things to add to my daily habits🫶🏻
Every single morning I make myself get out of the house! Whether it’s to get coffee, go to the dog park, or take my daughter to the playground. As a stay at home mom getting out and about helps so much with my sanity, even if I really don’t feel like leaving the house!
I love that so much! Get out of the house! Yes! Honestly there is something about getting out and leaving that just gets your day going I love this!! 🤍
Love the magnesium suggestions! Sort of a related story, in the hospital when patients serum (blood) electrolytes are tested and out of wack, magnesium always has to be corrected before potassium, calcium etc or the other electrolytes won’t correct properly. 😮
My current favorite daily habit is stepping outside in the sunlight every morning while I let my dog out in our backyard. Getting morning sunlight feels very nourishing.
One of my most recent things that I do to start my day is wake up before my son does to get my day started! I love having a little energy in me before he pops out of bed full of energy lol.
This is such an empowering video. Thanks for taking the time to nourish your viewers! One of my favorite things I do is once my alarm goes off, I wake up and I get up! I never just lay in the bed. Up and at em!
I couldn't choose one, so here are my fav daily habits: waking up between 5:30-5:45 AM; reading the Bible with my husband first thing (while I'm sipping a London Fog!); walking or running EVERY morning as the sun rises; charging my phone outside my bedroom (and the first time I look at it is to put on spontaneous praise music from CZcams Music--it's the best); and cross-functional training at F45 5-6x/wk. I want to add in more minerals and am continuously inspired by you!!
Oh my gosh this sounds dreamy the London fog 😍🥰✨ I LOVE THIS! Yes to charging your phone outside the bedroom!! I love it all! And yes to adding more minerals minerals are lifechanging!! Will make a great addition to your already amazing routine!!
Thanks for your video. I recently stopped drinking alcohol and caffeine. The first thing I do after waking up is meditate, do some reading, then get sunlight. I also take electrolytes consistently. I learn one new thing daily. I work on learning a new language and play a chess game in the afternoon. I also plan a new bigger skill to learn as well as a social one (which for this week is a salsa dance lesson). For dinner I cook a new recipe (last night I made Polyanka that was freaking amazing). I turn off all screens an hour before bed and read under low light.
Just found your channel and I’m so obsessed! I started walking three 1 mile walks every day, so right when i get up, lunch time and after dinner instead of just going on one long walk and it’s been huge for me. Drinking a gallon of water, having Magnesium before bed and ice rolling my face in the morning have been literally life changing to add in!
Such a fun video! Some healthy habits that I implement is prioritize protein, go on a walk at some point to pray the rosary or talk to a friend, and I make sure I include activities that I enjoy like mountain biking and hiking!
I meditate every morning and it starts my day out on the right foot. I also eat a big bowl of oatmeal and change the toppings based on what fruit is in season. I also sip on some bone broth and green tea every day.
I start every morning with a walk no matter how long, 10 min.. 30 mins whatever I can do and it makes a huge difference in my work day. Now I’m going to add jumping and dead hangs! Thanks for sharing I look forward to all of your videos
I've been trying to be better about getting some outside time, going on a walk, and trying to cook homemade meals daily! I've really been trying to focus in on those💛
My favorite daily habit is checking off and writing in my daily planner. It’s so fulfilling to check off everything I did that day including work/activities. And if I forget to do this I know I will forget to do something lol. Also, electrolytes! I’m a hot yoga teacher, so if I don’t have my electrolytes everyday my body will start breaking down 😅. Love the videos! 💕
goodmorning!! my favorite daily habit is making sure my feet touch the grass everyday! grounding is so important to me. I also try to soak up as much sun as I can! I love every habit you mentioned in this video, thank you for some new ideas 💗
Hiii! I just started writing a bible verse on a sticky note and sticking it on my mirror, so every time I look in the mirror I repeat and memorize God’s word. It’s my new fav habit! Seriously love your content, Cambria. I can feel your love and care through the screen 🫂💓
Just found you today, can't wait to try the magnesium spray! My favorite morning rituals is listening to Joyce Meyers and practicing being grateful for what I do have. Grateful I found you today!
My favorite and most important daily habit is getting midday sun on my skin for vitamin D! It has completely changed my life, my mood, energy levels, mental calrity, etc. Love love love my daily sun exposure!❤ Thank you for this video!
Okay, you are TOO CUTE. Loved this video! Got some inspo for sure! Every day rn I have been trying to get 30 minutes of sunlight on as much exposed skin as I possibly can. It has been so relaxing and with all the heat and humidity, I've been sweating a lot with out even trying so detoxing and tanning and getting vitamin D all at the same time!
Things I do daily are hitting my protein, sodium, and potassium goals (literally if I don’t, I feel terrible all day.) Also i recently switched over to only decaf coffee or herbal tea and i feel so so much better!!❤❤
I take my golden retriever, Leo, for a walk every morning as the sun is rising and pray and thank the Lord for things in my life before the business of the day begins! It has truly changed my heart posture 🤍
I’m definitely late for the giveaway, but wanted to share anyway, I found that simply getting dressed for the day helps make my day be more productive. It doesn’t have to be dressed up, just simply getting out of the clothes you slept in helps so much. ❤
Good evening, I might have missed the giveaway but I love all the informative content you talk about. Magnesium is a life changer for me. When I was a senior in high school I was plagued with anxiety and I was deficient in Magnesium. Yes it is life changing!!! One habit I be started is walking to work. Love love love you❤Been watching you for a year already and I’m 55. I never get tired of listening to your biblical perspective. Always so helpful ❤God Bless you and your family.
I’ve been enjoying the sunshine in the PNW, I love going on daily walks first thing in the morning while listening to podcasts then again after dinner with my family ♥️
My favorite healthy habit is movement. Every day i walk my dog at least a mile before work and its becime my favorite time of day. Everything is quiet, i love moving my body and my pup loves the time together
I am 3 months newlywed, and it has definitely shifted my personal daily habits, getting in the rhythm of life with my spouse, and putting our coordinating our daily habits with our new schedule. My favorite habits are reading my Bible and journaling, making an iced latte after breakfast, and talking through the day with my husband after work. 😊
I workout/get movement in every single day 5-6am and take a walk every day. It is so helpful for my mental health most of all. I also have been having herbal tea every morning before I have my coffee- hydrating and warm and yummy! These habits have helped heal my heart from an early miscarriage as well. Still healing, but getting there. I’ve been following you since BreeLovesBeauty!! You’re always so honest and true, I appreciate that so much💛
Cambria, I have been watching you for years and just moved to California and would be so grateful to win this give away! My favorite daily habit is oral hygiene with the tongue scrapper!
I have a few daily habits but one I try to do every day is take time to spend one on one with God. Whether that means saying a prayer asking him to bless my day and guide me in his footsteps, or to sit down and read my daily devotional and bible. 💓
My most recent addition is blasting cold water for 5 mins after my warm shower & playing & training my dog outside. Also, I’ve taken up reading after a long reprieve
happy Monday! leave a comment & tell me what your current favorite daily habit is & you'll be entered to win the giveaway 💛 ILY! I love these habits, and I hope you love them too 🤗
giveaway ends tomorrow at 6PM PST! winner is announced on my IG story tomorrow after it ends and the winner will receive a comment response from me as well :)
Hi Cambria!! My name is Keira Drake and I’m 17 I love watching your videos because I am inspired by your daily walk with the Lord and your lifestyle ❤ my fav thing to do when u wake up is thank the Lord for another day pray and then hit the shower ! I feel like as soon as u wake up it’s superrr important to thank the Lord yk? Then I don’t workout but I stretch and then brekie! Make a matcha latte or so and bible! ❤❤that’s my perfect morning routine and then school!
Hi Cambria ,
So my most favorite thing I do every morning when I get up is play my Christian music playlist it just sets my day to be better and helps me praise Him more throughout the day. I just got Baptized yesterday so now more than ever I feel eternally grateful for his grace and how much he can do in our lives. ❤
I love that so so much and THAT IS AMAZING that you got baptized that was the best day of my life 😭🤍 I’m so happy for you! ❤️
My morning routine has changed so much over the years, but the thing the really brings me the most joy is going on a walk first thing in the morning and then coming back and turning on a calming lake/cabin or beach scene on CZcams, lighting a candle, and doing my daily bible/devotional time. I notice such a difference in my days when I don't do this.
Mornings are hectic in my house with getting everyone out the door for school. I used to wait until everyone was gone to do my morning skincare and teeth cleaning routine but I started doing it first thing right when I wake up. The simple act of prioritizing myself first has changed my whole outlook on the day.
My most essential part of my morning routine is reading my Bible every morning while I eat my breakfast. This sets me up for a good day spiritually and physically!
Hi! For a few weeks now I’ve been loving walking barefoot on the grass with my 7month old followed by hugs and snuggles. It’s the best way to start our mornings ❤
I love that so much 🥹🥰 grounding is so nourishing for the whole body!
My morning prayer time is crucial for me. It helps set the whole tone of my day and makes sure that I am putting the Lord first. ☺
One of my favorite things that I do daily is making my bed when I wake up and have worship playlist on while I do.. it truly is just simple but it sets mood for the day. I also leave worship on the radio in my room/home for the day, and it give that welcoming feeling through the day 🤍
One thing I love that I do everyday is I read my Bible aloud to my son while he nurses before breakfast. ❤
Also on an unrelated note, could you do a video discussing coconut product alternatives? I’m allergic to coconut so I can’t have coconut water, coconut milk, MCT oil/coconut oil, etc.
I take a 2 hour break every afternoon and do something that I actually feel like doing. For a homesteader and mom…this is a really big deal. But I find it motivates me and helps me get my work done. ❤
I have started the morning sunlight and have noticed a huge difference!! We've had two days of rain now and you mentioning morning sun made me realize I haven't had morning sun in a couple of days and I've felt so blah.
Caffeine after breakfast has been a huge game changing in managing my anxiety! Bonus - I got a notification this morning that copy of Milk & Honey has shipped!!! I'm so excited!!
I have prioritized my morning time. My day seems so much more stressful when I wake up and go straight to work. Having the time to wake-up, have my quiet time, a nourishing breakfast not at my desk, and time to breath totally changes my stress level. And a bedtime routine - this has been a game changer for my stress! Supplements, a warm tea or milk, reading - it is all so comforting and I sleep so much better!
I love sitting outside and listening to the birds/watching them feed at the feeders. I also listen to a good song and force myself to sing out loud. Singing is so good for the soul! Thanks for this video. ❤
I love that!! Singing improves our vagal tone and helps us regulate our nervous system and even lowers blood pressure it’s amazing!! Loveee that!! ❤️❤️
The thing that brings me most joy is cuddling with my daughters before bed and reading story after story with them💞❤️
As simple as it sounds, having a mini to-do list with a good morning playlist to listen to during it has been a game changer for me lately. I’m not a morning person, but I AM someone who thrives on organizing/tidying/to-do lists, so starting my day countering the morning dread with productivity and happy tunes gets me out of bed ◡̈
Ahhh I love the mini todo lists too it’s so motivating I love it!!! 🤗
I've started trying to resist coffee until after I've had protein. I heard my adrenals would thank me for it, so I started doing this about a month ago. I can so tell how much it's helped me!
My current favorite daily habbit is to pray over my son and I when I shower us and use it as a time to wash away anything not of God. And during this time I also make it a point to think of something I'm greatful for
I have been feeling called lately well since yesterday to find self care or take better care of myself and it's like you read my mind with this video. I got out my journal and wrote down all of this and can't wait to start. Also paused the video to do the self hug and wow I can't believe something so simple can make you feel such an impact. Truly thank you for this video!
I love having a morning tea and writing in my journal. Writing down my emotions and thoughts in the morning instead of evening helps me so much having a better, more relaxed day.
I have been being more intentional about having more “fun time” with my children. Just talking to them and playing games, etc. They love it and I love hearing what’s on their little hearts and minds.
Hi Cambria, Every morning for many years I have retreated to my favorite chair with devotional, journal, and coffee in hand. More recently, I’ve had a song in my heart. Music fills me up like nothing else! Today’s recommendation for you and your followers: Casting Crowns 👑 Also, please enter me in the giveaway. Thank you 🙏 One more important thing that I would like to mention is … I keep stopping and starting your video in order to share tips with my beautiful daughter who is struggling with ( autism, ADD, anxiety, depression) and needs prayer. 💕 U Cambria! You are an absolute JOY to watch! 🌸🌴🌸
My current favorite daily habit is my skin care routine and gua sha in the morning. I feel so refreshed after doing it and ready to take on the day!.
Loved this video! Can always incorporate new healthy habits in my day to day!.
♡ have a great week beautiful!
These comments are inspiring me because I am in a huge self care rut! Lately, a daily practice I do is playing worship music while I cook dinner and intentionally clearing my mind while I cook! Even though cooking feels like a chore some days, focusing on being present and mindful has helped me look forward to it!
Aw yay! I always love getting ideas from the comments too 😍 and ahh I love that. Wow. Cooking can definitely feel like a chore some days, I love to play worship music and make it fun and relaxing too ☺️
I always feel like I’m in a better mood when I make the habit of doing small things in my day, like making my bed, straightening up even a little, and always making time for prayer!
Hi! My favorite daily habit is to get up earlier than usual and read my bible for 15 minutes. I started in January. I didn't realize the importance of it and how it has helped me to prioritize my relationship with the Lord. Also, when it's not too hot, on my lunch break at work...I walk for 30 minutes. It helps me to be in a better mood and sleep good at night...which is tough when dealing with menopause!
Wow I love both of those so much! 🙌🏼❤️ amazing that it helps you sleep better too! You’re not alone with hormone struggles!!
Hello!!!!! I start my day with a 30 min workout, whatever feels good for my body & i enjoy the silence of the morning. I then hydrate with minerals as well! All do this gives me energy and sets my intention for the day. I make a protein smoothie for breakfast before work and that really makes a difference in my hunger spikes! Midday I journey and ground myself to clear my mind and refocus. My nighttime routine consists of reading for 30 min before bed and putting on my magnesium lotion. I also do my devotional and say my prayers to clear my thoughts. I’m definitely going to add the spray to my routine next! Thank you for the added tips & thoughtful explanations. i LOVE the pjs! Blue is totally my color💙
My current favorite daily habit is spending time with the Lord and just trying to learn/study something new. Right now I am learning Spanish and I have made it a habit to study it every day. I’m so excited to add your devotional to my daily routine 💗🍯
One of my favorite daily habits is intentionally stretching! I try to stretch when I wake up, over my lunch break and in the evening before bed. I often watch CZcams or listen to quiet music while I stretch too, so it’s fun, relaxing and helps my body unwind! 🤍
I love running, I find that it really clears my mind and helps me feel confident in my body when I do it consistently. I also love to sip my morning coffee daily and just enjoy the morning, it’s something I look forward to every day
Hannah you are the winner! Congratulations please e mail me breelovesbeauty at g mail dot com🥰 sorry I have to spell it weird or CZcams will flag me ;) with your best US mailing address! and I love that so much there is nothing better to enjoy the morning while sipping your coffee 🥰
Hydrating! I've been drinking 96oz of one part coconut water and three parts lemon water with grated ginger and honey in it a day. I got so chronically dehydrated after having covid and this water has truly brought me back to life!
I've learned to love getting up before my kids so that I can have some time to myself. Lately, because it's been raining a lot, I just sit and watch the rain for a few minutes.
Everyday I start by reading the Bible and studying. I drink a nice cup of bone broth everyday. and try to get a daily walk in as well! Your videos have really meant a lot to me, Cambria. Thank you for your content.
I love taking my mornings slow by going outside with my dog, making breakfast, having quiet time and then doing some tidying before I start my day!
My favorite daily habit is reading my Bible outside on our patio. There's something about being in nature while reading the Word that is nourishing and rejuvenating 💕
I love eating breakfast with my 10 month old baby boy every morning! I usually listen to music or a podcast and it’s just so sweet ❤
A healthy habit I do is drinking my coffee in the morning sun! So calm and a great way to start my day!☀
My newest habit that I've started is going to bed a bit earlier and reading at night instead of scrolling. Although it's very small it has made the biggest difference for me!
My current daily habbit is going surfing after work. I used to just come home and be lazy. But now I go to the beach and surf. It puts me in such a great mood and feel so refreshed and energized 💗 🏄🏻♀️
Lately I’ve been making a hydrating water and coffee and journaling/ gratitude list. After I go on a walk with my pooch! Starts the day off beautifully! 💛🧡
I love reading my Bible every morning and also love when I have time to write out a prayer alongside my devotions. :)
Thank you for telling us about the benefits of drinking fluids and getting enough sleep. These are often overlooked aspects of health that everyone should pay more attention to.
Loving this video! I’ve been watching you since my freshman year of college (2015) and I have learned a lot from your videos. I think the biggest takeaway I’ve gotten is not to shame myself when I don’t feel good enough, but to remember my identity in Christ, and how that is the most important thing over appearance or trying to be perfect.
What I do to live a healthier life is park far away from the entrance to my work. It’s a small thing, but it gives me a nice little walk in the morning, and I get to enjoy the morning air before starting my work day. Hope you have a wonderful night!
Amen to that! Makes me think of the Psalm those who look to Him are radiant, their faces are never put to shame ✨🤍
I love that so much! Such a great habit to get those steps in! ☺️🙌🏼
My fav daily habit I do is take a walk with my boys - my hubby & pupper!! It’s so relaxing and rejuvenating! I love God’s Creation and spending quality time with my loves!!
Good morning! Our new daily habit is an evening family walk.. we love it.. we chat .. laugh and explore all while getting in some more movement 💖💖💖
I started reading a chapter a day of my Bible in the morning before going on my phone! It puts me in such a good mood for the rest of my day ❤️
I always start my morning with a warm drink and screen free time! Starts my day off very peacefully.
I work out every morning before the kids get up. That’s my time and it’s become such a nice habit for me.
My favorite daily habit is my prayer time! It keeps thankful and grounded! ❤️
I love that ❤️
My current and most favorite daily activity has been riding my electric bike during sunset with my husband and also playing pickle ball with our friends. It’s crazy how the smallest & simplest of things bring so much joy. Just getting outside everyday and breathing in fresh air is something we are doing daily and I’m thanking God for healthy bodies to do so & to enjoy His creation! 🕊️🤍
Cambria!
Thank you for this video. I cannot think of one healthy-habit since I have learned so many from you that I now prioritize. But every morning I walk or drive out to the beach (sun, snow, or rain) and read my Bible and devotional. I take in creation, and soak in the sunlight for my morning Vitamin D. I have my degree in Exercise Science and Psychology, and I am now calling out to God for help in my career. I need to dwell in His presence, through creation to set my day (and hormones) for His glory
- Audrey
😁🥰
I love getting up in the morning before everyone. I have my quiet time, eat a good breakfast then enjoy videos and pinterest while sipping my coffee. Thanks for introducing me to honey mamas and my favorite magnesium spray! Im almost 60 and learn so much from you.
There is nothing better than being awake before the house ☺️ I love that so much! Sounds like such a peaceful morning I scrolled a little on Pinterest after my quiet time this morning and it was so fun! And I’m so happy to hear that! Honey mamas are so amazing and yay to the magnesium spray!! I’m so happy you’re here ☺️🤍
The biggest thing I do every single day is some sort of gratitude practice. This usually is me journaling things I am thankful for, big or small.
My favorite daily habit is definitely reading the bible in the morning alongside with making myself a tea. Spending time in the word really sets my day!
Eating breakfast every morning and moving (walking) everyday has made such a difference for me. Thank you for adding some simple ideas to continue improving my health!
I love starting each day reading my Bible and a summary from The Bible Recap. 🙌🏻
Of the ones you mentioned, i try to get my steps in every day and also enjoy the sunshine (whi h has been hard in Alaska recently). I also feel like i have much better days when i prioritize reading my bible and prayer.
Dr. Andrew Huberman recommends 10 minutes sunlight first thing in the morning on a sunny day ☀️ but 30 minutes on a cloudy day & it has to be outside not through a window. For caffeine, it’s best to wait 90 minutes before drinking caffeine. Caffeine hinders adenosine so, if you drink coffee or tea too early, you’ll get that afternoon slump. If you wait, it’ll help prevent that.
🍄My morning routine consist of drinking my water, having my daily iced or hot cacao, and journaling, getting the good word in, and walking my dogs. I love watching your videos because it always inspires me to incorporate new things into my regimen or to simply tweak certain things like how you mentioned having a mineral based water , small things like that that make a huge impact in the end. thank you so much for sharing your knowledge and just being a Bright light on the Internet and I really do hope that you’re having an amazing day!🌻
I work as an Operating room nurse. A habit I have started is waking up about 3 hours before work. To relax do some chores and watch CZcams, drink my coffee. Just incorporating a slow morning before a busy 12-hour shift is life-changing. 💛
I am a high school principal and I do the same. I include a 3 mile walk in the morning as well.
Hi Cambria! Thank you so much for doing another giveaway! I started making the mineral tea that you make and have it almost on a daily basis. But the thing that brings me the most joy is my afternoon siesta, usually in the sun if it’s out, or a cozy nest on my chair with a hot drink if it’s not. Giving myself permission to rest every day has been life changing! Bless you!!
something little i do for my health every day is listen to informative or uplifting podcasts while i do little clean ups in my apartment or cook breakfast in the morning! makes me feel focused, more productive and relaxed during my day while tackling things on my to do list! loved this video and it gave me some more inspiration for things to add to my daily habits🫶🏻
Every single morning I make myself get out of the house! Whether it’s to get coffee, go to the dog park, or take my daughter to the playground. As a stay at home mom getting out and about helps so much with my sanity, even if I really don’t feel like leaving the house!
I love that so much! Get out of the house! Yes! Honestly there is something about getting out and leaving that just gets your day going I love this!! 🤍
Love the magnesium suggestions! Sort of a related story, in the hospital when patients serum (blood) electrolytes are tested and out of wack, magnesium always has to be corrected before potassium, calcium etc or the other electrolytes won’t correct properly. 😮
My current favorite daily habit is stepping outside in the sunlight every morning while I let my dog out in our backyard. Getting morning sunlight feels very nourishing.
One of my most recent things that I do to start my day is wake up before my son does to get my day started! I love having a little energy in me before he pops out of bed full of energy lol.
Filling my diffusers every morning with a new blend! And definitely morning sunlight… makes the biggest difference ☀️🤍
Ahhh I love that! ✨ I just made essential oil candles!! And yes it does! 🌞
This is such an empowering video. Thanks for taking the time to nourish your viewers! One of my favorite things I do is once my alarm goes off, I wake up and I get up! I never just lay in the bed. Up and at em!
I couldn't choose one, so here are my fav daily habits: waking up between 5:30-5:45 AM; reading the Bible with my husband first thing (while I'm sipping a London Fog!); walking or running EVERY morning as the sun rises; charging my phone outside my bedroom (and the first time I look at it is to put on spontaneous praise music from CZcams Music--it's the best); and cross-functional training at F45 5-6x/wk. I want to add in more minerals and am continuously inspired by you!!
Oh my gosh this sounds dreamy the London fog 😍🥰✨ I LOVE THIS! Yes to charging your phone outside the bedroom!! I love it all! And yes to adding more minerals minerals are lifechanging!! Will make a great addition to your already amazing routine!!
Thanks for your video. I recently stopped drinking alcohol and caffeine. The first thing I do after waking up is meditate, do some reading, then get sunlight. I also take electrolytes consistently. I learn one new thing daily. I work on learning a new language and play a chess game in the afternoon. I also plan a new bigger skill to learn as well as a social one (which for this week is a salsa dance lesson). For dinner I cook a new recipe (last night I made Polyanka that was freaking amazing). I turn off all screens an hour before bed and read under low light.
Just found your channel and I’m so obsessed! I started walking three 1 mile walks every day, so right when i get up, lunch time and after dinner instead of just going on one long walk and it’s been huge for me. Drinking a gallon of water, having Magnesium before bed and ice rolling my face in the morning have been literally life changing to add in!
I read every night and walk my dogs three times per day, no matter what. I could really use that weekly planner for my school social work job!! :)
I have been struggling quite a bit with everything lately but I do feel like a walk always helps a bit
Such a fun video! Some healthy habits that I implement is prioritize protein, go on a walk at some point to pray the rosary or talk to a friend, and I make sure I include activities that I enjoy like mountain biking and hiking!
I’m so glad you liked it! And I love that so so much! I’ve never tried mountain biking it sounds like a blast 🤗
I meditate every morning and it starts my day out on the right foot. I also eat a big bowl of oatmeal and change the toppings based on what fruit is in season. I also sip on some bone broth and green tea every day.
I start every morning with a walk no matter how long, 10 min.. 30 mins whatever I can do and it makes a huge difference in my work day. Now I’m going to add jumping and dead hangs! Thanks for sharing I look forward to all of your videos
I've been trying to be better about getting some outside time, going on a walk, and trying to cook homemade meals daily! I've really been trying to focus in on those💛
I love that! ☺️
My fav daily habit is drinking a cup of tea while looking out my window and praying thanksgiving for waking up and for what's ahead 💞🙏🏽
Ahhh I loveee that 🤍🤗
My favorite daily habit is checking off and writing in my daily planner. It’s so fulfilling to check off everything I did that day including work/activities. And if I forget to do this I know I will forget to do something lol. Also, electrolytes! I’m a hot yoga teacher, so if I don’t have my electrolytes everyday my body will start breaking down 😅.
Love the videos! 💕
Favorite daily habits are spending time with my loved ones!!! Petting/playing with my dog and cat, and going for an evening walk ❤
I love that!!! The best!! ❤️
my favorite daily habit is listening to my music while making coffee. It is so relaxing for me and brings me so much peace before starting my day
goodmorning!! my favorite daily habit is making sure my feet touch the grass everyday! grounding is so important to me. I also try to soak up as much sun as I can! I love every habit you mentioned in this video, thank you for some new ideas 💗
Feet on the grass! Love!! 🥰🥰 and I’m so glad you loved them!! I hope they nourish you ✨
Hiii! I just started writing a bible verse on a sticky note and sticking it on my mirror, so every time I look in the mirror I repeat and memorize God’s word. It’s my new fav habit! Seriously love your content, Cambria. I can feel your love and care through the screen 🫂💓
Just found you today, can't wait to try the magnesium spray! My favorite morning rituals is listening to Joyce Meyers and practicing being grateful for what I do have. Grateful I found you today!
My favorite and most important daily habit is getting midday sun on my skin for vitamin D! It has completely changed my life, my mood, energy levels, mental calrity, etc. Love love love my daily sun exposure!❤ Thank you for this video!
Okay, you are TOO CUTE. Loved this video! Got some inspo for sure!
Every day rn I have been trying to get 30 minutes of sunlight on as much exposed skin as I possibly can. It has been so relaxing and with all the heat and humidity, I've been sweating a lot with out even trying so detoxing and tanning and getting vitamin D all at the same time!
Things I do daily are hitting my protein, sodium, and potassium goals (literally if I don’t, I feel terrible all day.) Also i recently switched over to only decaf coffee or herbal tea and i feel so so much better!!❤❤
I take my golden retriever, Leo, for a walk every morning as the sun is rising and pray and thank the Lord for things in my life before the business of the day begins! It has truly changed my heart posture 🤍
I love reading my Bible outside on the deck every morning before starting each day🥰
I love that this has new and interesting tips with supporting science behind it and its not just like "drink more water"
I’m so glad you found it interesting and helpful! ☺️
I’m definitely late for the giveaway, but wanted to share anyway, I found that simply getting dressed for the day helps make my day be more productive. It doesn’t have to be dressed up, just simply getting out of the clothes you slept in helps so much. ❤
Ok I love this so much and I need to get in this habit working from home! I’m so glad you shared ❤️
Good evening, I might have missed the giveaway but I love all the informative content you talk about. Magnesium is a life changer for me. When I was a senior in high school I was plagued with anxiety and I was deficient in Magnesium. Yes it is life changing!!!
One habit I be started is walking to work.
Love love love you❤Been watching you for a year already and I’m 55. I never get tired of listening to your biblical perspective. Always so helpful ❤God Bless you and your family.
I stopped snoozing my alarm- a tiny change that's made the biggest difference in my morning 😊
I’ve been enjoying the sunshine in the PNW, I love going on daily walks first thing in the morning while listening to podcasts then again after dinner with my family ♥️
Ahhh I love that 🥰
I loved this video! My favorite daily habits are reading with my husband in the morning and taking evening walks together💛🩵🩷🤍
I try to make sure I get a good night's sleep, 8 hours. Makes a world of difference, affects all areas of my life.
My favorite healthy habit is movement. Every day i walk my dog at least a mile before work and its becime my favorite time of day. Everything is quiet, i love moving my body and my pup loves the time together
I love that 🤗
I am 3 months newlywed, and it has definitely shifted my personal daily habits, getting in the rhythm of life with my spouse, and putting our coordinating our daily habits with our new schedule. My favorite habits are reading my Bible and journaling, making an iced latte after breakfast, and talking through the day with my husband after work. 😊
I workout/get movement in every single day 5-6am and take a walk every day. It is so helpful for my mental health most of all. I also have been having herbal tea every morning before I have my coffee- hydrating and warm and yummy! These habits have helped heal my heart from an early miscarriage as well. Still healing, but getting there. I’ve been following you since BreeLovesBeauty!! You’re always so honest and true, I appreciate that so much💛
Cambria,
I have been watching you for years and just moved to California and would be so grateful to win this give away! My favorite daily habit is oral hygiene with the tongue scrapper!
My favorite daily habit is morning sunlight! Since moving into a basement this has been a priority for me and i've definitely had less headaches !
Yesss morning sunlight is lifechanging ✨
I have a few daily habits but one I try to do every day is take time to spend one on one with God. Whether that means saying a prayer asking him to bless my day and guide me in his footsteps, or to sit down and read my daily devotional and bible. 💓
My most recent addition is blasting cold water for 5 mins after my warm shower & playing & training my dog outside. Also, I’ve taken up reading after a long reprieve
Ooooo I love that! The cold is soooo refreshing in the morning!