in the app its explained wrong cause they show the quad not the hip flexor. would be nice if someone could change this and add also something for adductor and abductors :) thank you for help
The Quads are involved in hip flexion. The primary hip flexor (psoas) is too deep of a muscle to be directly worked on due to its attachments on the lumbar spine.
Haha they don't want to show actually using it on your psoas because of how uncomfortable that is for 99% of people. Rest assured you can go further in, just be careful and pay attention to strange tingling or pain and avoid hitting sensitive parts.
i dont mean to be off topic but does any of you know of a tool to log back into an Instagram account? I was dumb forgot my account password. I love any tips you can offer me!
You need to avoid the pit of the groin because major blood vessels and lymph nodes must NOT be hit with percussion massager. And a cheap massager is just as good as an expensive one.
ACCEPT JESUS AS YOUR LORD AND SAVIOR AND REPENT JESUS LOVES YOU HE DIED FOR YOU SO YOU COULD BE FORGIVEN ASK GOD FOR FORGIVENESS AND REPENT!🙏🙏 AMEN.!!!
in the app its explained wrong cause they show the quad not the hip flexor. would be nice if someone could change this and add also something for adductor and abductors :) thank you for help
The Quads are involved in hip flexion. The primary hip flexor (psoas) is too deep of a muscle to be directly worked on due to its attachments on the lumbar spine.
Do you know what the hip flexors are.? Or where the origin and insertions are
Haha they don't want to show actually using it on your psoas because of how uncomfortable that is for 99% of people. Rest assured you can go further in, just be careful and pay attention to strange tingling or pain and avoid hitting sensitive parts.
i dont mean to be off topic but does any of you know of a tool to log back into an Instagram account?
I was dumb forgot my account password. I love any tips you can offer me!
@@londonandres856 Did you figure it out?
@@tander101 it's a spam post. The 'answer' got deleted
You need to avoid the pit of the groin because major blood vessels and lymph nodes must NOT be hit with percussion massager.
And a cheap massager is just as good as an expensive one.
Why not though wouldn’t it help them pump and clean out?
Id rather a cheap one
Me too
Das why u broak
@@edreed5571 When your writing is so bad Google has to translate… 😂
My 25 dollar one works just as well
@@dizzy617 I bought a 50$ one was to weak 15 lbs pressure wasn’t enough
ACCEPT JESUS AS YOUR LORD AND SAVIOR AND REPENT JESUS LOVES YOU HE DIED FOR YOU SO YOU COULD BE FORGIVEN ASK GOD FOR FORGIVENESS AND REPENT!🙏🙏 AMEN.!!!
No ones wants your hateful patriarchal god, leave people alone.