How to break patterns

In this video, we discuss how to break free from negative patterns, how to break cycles and how to bring change in life.
To change life, you have to go to old destinations with new patterns.
We often find ourselves ensnared in patterns-
habits, behaviours and thoughts that seem to loop endlessly.
Patterns are developed by incessant repetition and habitual redundancy.
They can be comforting in their familiarity, providing structure and informality, easing our life, but
Problem is with the patterns that exhaust us, creating void and guilt in us. Patterns can become shackles that drain us, making us feel distant from our higher purpose.
Let's discuss how to break free from these negative behaviour and patterns to live an authentic life filled with light and contentment.
Table of content:
1. Introduction to patterns
2. Root cause of negative patterns
3. How to break these Patterns
4. End note
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