You are beautiful and amazing lady and mother and you don’t need to gain any weight please stay safe and strong love your family love your Australia family friend John xxx and I need to lose weight big time
Hey shellz I love watching you and your family. Believe or not your channel actually got me through some depressing times which also caused my weight to fluctuate. I noticed when I'm stressed I forget to eat and if it's happening over a period of time my body becomes use to not eating unfortunately. So I can relate eating one day and not eating at all the very next day. What helped me to get back on track was setting a timer every 2-3 hrs so even if I wasn't hungry I ate something (every little bit counts) before you know it ya girl was eating before the timer went off because my body adjusted to eating more food which helped me to consume more calories. I have faith in you..you got this girl ❤.
Hi Michelle, so glad to see you eating these delicious foods. All of them are my staples minus the bacon, peanut butter, white rice, eggs, bagels...lol. I am also petite, but trust me, someone is gonna like or love your bones. 😊 Avocados are one of my favorite foods when it comes to maintaining weight. I know you will get there and i will be supporting you in any way i can. All the best to you going forward. 🙏❤🌞 V LaRuth.
Shell, can you do an update video on this? The meals look so delicious. Would love to know how much progress you have made in your weight gain journey and maybe a part 2 of meals in a day. I'm on the same journey. 😊
How the heck did I miss this!?!?! Shells I’m struggling with this myself. I am 5 feet weighing 107 right now 😩. Only time I gained weight was with both babies and then I went right back down to my normal weight. I am extremely petite myself and my goal is to get to 125 lbs. Wish me luck 🤞🏾
Your food looked so good it made me hungry! Lol😂 Try to avoid stress because it can affect your body & cause you to lose weight instead of gaining weight! God has you covered! God bless!
Girrrl thank you so much for this video I started feeling hopelessss ❤ I use to be so thick 150-160 then lost all my weight had 2 kids and been struggling for years to gain my weight back been stuck at 107
Hello...awesome video. I can agree with you. I’m on my journey to gain weight. I can see it a little. I just started going to the gym because I do not want that extra weight to just be there. That’s for sharing.
It’s so funny that you’re trying to be thickums, & I’m watching everything going in my mouth because I’m trying to lose these 10 lbs that have been hanging on to long.. The food you ate looked really filling & delicious, especially the smoothie & those chicken wings . Ii’m going to try doctoring up avocado, & see if I can tolerate it. I enjoyed the video, good fortune on your gain weight journey. Praying that you & yours enjoy a Happy & Blessed Thanksgiving. God Bless.
I want to gain weight but I have digestive issues I’m afraid if I eat too much it will make it worse. I also only eat low fat dairy because I don’t want high cholesterol which can happen if I’ve been really stressed 😅
Wow this video does not pertain to me at all but I watched to support you Chelle. But in the mean time it seem as if some of the foods you're eating would help you lose weight and not gain? If I wad trying to gain weight I'm eating any and all things fattening!!! Lmaoooo mannnn I would go HAM! I don't know if she is still but Keesha kaylee was trying to gain weight as well but it seem as if she was eating healthy stuff too I'm like girl you gotta pig out sometimes. 💜💜💜
@@SimplyShell417 lol after I had my baby I didn't eat healthy I ate lots of fried chicken fried rice with macaroni and chocolate ice cream .i also ate lots of dumpling,yam, cooked banana etc.no matter what I eat my belly can't full I visit a doctor he says that I have gas.no matter what I do I still have gas in my side.the gas cause me to over eat.when I had my son in 2019 I weigh 130 lbs
Hey Shell, thank you so much for sharing this video. I have the same issues as you with my weight. I really wish I could gain some weight fast. I don't follow anyone continuous but definitely will be looking for more of your Gain Weight Fast videos.🙏🏽
banana 100cal half avocado 150cal two tea spoons of olive oil 200cal chocolate boost drink 360cal protein oatmeal pack 260cal two table spoons peanut butter 200cal 2 cups almond milk 100cal sometimes I add granola, honey or other things to add calories but all done in the nutri bullet..
What are some of your weight concerns, if any?
Mines is losing more fat . I want to be like 180 Im getting there slowly if I can eat right . I don't cut no food groups out and I do count calories
You are beautiful and amazing lady and mother and you don’t need to gain any weight please stay safe and strong love your family love your Australia family friend John xxx and I need to lose weight big time
Hey shellz I love watching you and your family. Believe or not your channel actually got me through some depressing times which also caused my weight to fluctuate. I noticed when I'm stressed I forget to eat and if it's happening over a period of time my body becomes use to not eating unfortunately. So I can relate eating one day and not eating at all the very next day. What helped me to get back on track was setting a timer every 2-3 hrs so even if I wasn't hungry I ate something (every little bit counts) before you know it ya girl was eating before the timer went off because my body adjusted to eating more food which helped me to consume more calories. I have faith in you..you got this girl ❤.
Thanks babe❤️
How much we eat def determines how much our body tells us we're hungry. It's regulated by hormones, including ghrelin and leptin.
Good tip I’m gonna do this!
Girl yes!!! 🙌🏻🙌🏻 this is me. I cannot gain wait for nothing. I hate it. Thank you!
I’m totally trying on weight gain journey so bad and right now here watching you’re video it’s a eye opening
I'm on a weight loss journey Shellz but i enjoyed this video... 🙂
Can we switch lol
@@SimplyShell417 for sure! 😉
OMG I can't believe that I am #4 to comment today🤗Love you Shell from Namibia 😍
Love u back ❤️
Hi Michelle, so glad to see you eating these delicious foods. All of them are my staples minus the bacon, peanut butter, white rice, eggs, bagels...lol.
I am also petite, but trust me, someone is gonna like or love your bones. 😊 Avocados are one of my favorite foods when it comes to maintaining weight. I know you will get there and i will be supporting you in any way i can. All the best to you going forward. 🙏❤🌞 V LaRuth.
Shell, can you do an update video on this? The meals look so delicious. Would love to know how much progress you have made in your weight gain journey and maybe a part 2 of meals in a day. I'm on the same journey. 😊
Sure🥰
Yes I needed this video 😊🥰 taking notes cause I kept weight after baby boy then it went away I want it back lol.
I can relate lol
How the heck did I miss this!?!?! Shells I’m struggling with this myself. I am 5 feet weighing 107 right now 😩. Only time I gained weight was with both babies and then I went right back down to my normal weight. I am extremely petite myself and my goal is to get to 125 lbs. Wish me luck 🤞🏾
Girl I know the struggle 😩
Ensure Plus helps too...try that if you can
I have but it hurts my stomach 😩
@@SimplyShell417 Oohhh ok...that sucks
You got this . I'm losing trying to get muscle lost a 100lbs so far
Thats amazing sis😘
@@SimplyShell417 thank you my favorite you tuber
Hey Shell!! Lol..u trying to gain & I'm trying 2 loose..good luck on ur journey💜
Haha thanks love
That breakfast and lunch, dinner too snack 😋
Your food looked so good it made me hungry! Lol😂 Try to avoid stress because it can affect your body & cause you to lose weight instead of gaining weight! God has you covered! God bless!
I believe stress is my main cause
@@SimplyShell417 I totally understand because stress has my weight up & down. Continue on your self care journey!
I don't need to gain weight fast but I need to lose weight fast. I'm 160 and 5'2". Thanks for all the helpful tips.
Girrrl thank you so much for this video I started feeling hopelessss ❤ I use to be so thick 150-160 then lost all my weight had 2 kids and been struggling for years to gain my weight back been stuck at 107
Chile you are not alone 😂
Hello...awesome video. I can agree with you. I’m on my journey to gain weight. I can see it a little. I just started going to the gym because I do not want that extra weight to just be there. That’s for sharing.
Heyyyy Shell how are you and love your video ❤️❤️❤️❤️❤️
So ima need a plate sis because that looked so good, ima try avocado I never ate it before I just put in my hair 🤦🏽♀️
Ofc sis i got u❤️
Lol .. avocado is really good fat
Hey Shell, I like the appetizers you are making & it looks g😀😀d and healthy.
Thank you☺️
Omg love your meal ideas dear! 🩷 I can feel you're such a very genuine person in your every videos
Thank you love ur so sweet 🥰 would loveeee if you subscribed and watched more
It’s so funny that you’re trying to be thickums, & I’m watching everything going in my mouth because I’m trying to lose these 10 lbs that have been hanging on to long.. The food you ate looked really filling & delicious, especially the smoothie & those chicken wings . Ii’m going to try doctoring up avocado, & see if I can tolerate it. I enjoyed the video, good fortune on your gain weight journey. Praying that you & yours enjoy a Happy & Blessed Thanksgiving. God Bless.
Thank you ❤️
I want to gain weight but I have digestive issues I’m afraid if I eat too much it will make it worse. I also only eat low fat dairy because I don’t want high cholesterol which can happen if I’ve been really stressed 😅
I have the same issues
First Time Here!
Thanks for sharing
Thanks!😁❤️👍🏽
Wow this video does not pertain to me at all but I watched to support you Chelle. But in the mean time it seem as if some of the foods you're eating would help you lose weight and not gain? If I wad trying to gain weight I'm eating any and all things fattening!!! Lmaoooo mannnn I would go HAM! I don't know if she is still but Keesha kaylee was trying to gain weight as well but it seem as if she was eating healthy stuff too I'm like girl you gotta pig out sometimes. 💜💜💜
I was trying to have a healthy balance lol
@@SimplyShell417 😂😂 I would go crazy eating! And also try a little weight lifting too if you wanna to gain muscle which helps you gain weight too
@@ericaerica2797 girllll!!! I dont wanna look brolic , I already have broad shoulders 😂😂
@@SimplyShell417 🤣🤣🤣🤣
we are the same am going to try this and see if its works
Lemon 🍋 water is good that’s the only way I could drink water because other then that i couldn’t lol. Enjoy this!✨✨✨✨✨🌸
I'm a little opposite of you , I'm 115 but want to lose 5 lbs lol im going to try using that calculator thanks
I can't gain weight I eat and still look skinny.
looks so delicious 😋😋🤤
Hello 👋
Heyyyyy☺️
Crazy that don't seem like 3000calorie plus
I'm 5'3 and weigh 180lbs I want to lose some weight
What is the trick sis lol?
@@SimplyShell417 lol after I had my baby I didn't eat healthy I ate lots of fried chicken fried rice with macaroni and chocolate ice cream .i also ate lots of dumpling,yam, cooked banana etc.no matter what I eat my belly can't full I visit a doctor he says that I have gas.no matter what I do I still have gas in my side.the gas cause me to over eat.when I had my son in 2019 I weigh 130 lbs
What happen to u n hubby haven’t seen him around
Hey girl...how old are you btw... curious
Take a guess lol?
Ummm 27
@@uptownphilly8341 i wish lol
Hey Shell, thank you so much for sharing this video. I have the same issues as you with my weight. I really wish I could gain some weight fast. I don't follow anyone continuous but definitely will be looking for more of your Gain Weight Fast videos.🙏🏽
@@SimplyShell417 😂😂 let me take another guess umm 33
To much food.. i consume the same calories with just two shakes
Mind sharing?
banana 100cal half avocado 150cal two tea spoons of olive oil 200cal chocolate boost drink 360cal protein oatmeal pack 260cal two table spoons peanut butter 200cal 2 cups almond milk 100cal sometimes I add granola, honey or other things to add calories but all done in the nutri bullet..
Sup beautiful lady