Apple Cider Vinegar Really Has Amazing Benefits for Diabetics?
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- čas přidán 6. 04. 2021
- Metabolism Expert Dr. Ergin explains the benefits and risks of Apple Cider Vinegar. Would apple cider vinegar help with weight loss, diabetes, or cholesterol? Watch and Find out!
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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
SOBRE EL CANAL SUGARMD:
Sin importar tu tipo de diabetes (diabetes tipo 2 o diabetes tipo 1), encontrarás muchos tips de control de diabetes en el canal SugarMD del dr. Ergin. Tenemos mucho contenido sobre comidas para comer cuando tienes diabetes, recetas para la diabetes, videos de ejercicio, suplementos. Para la diabetes, hierbas, remedios naturales, medicamentos regulares, y más. Hablamos sobre niveles de azúcar en la sangre normales, cómo mantener el azúcar en la sangre tan cerca a lo normal como sea posible sin sacrificar tu dieta entera. Cómo hacer una dieta para la diabetes que se pueda disfrutar más mientras creas un plan de comidas para la diabetes. Y, sobre todo, ayudamos y nos apoyamos uno al otro para aprender y mantenernos fuertes contra esta enfermedad crónica tan fea. SugarMD combina medicina holística y basada en evidencia y te provee lo mejor de ambos mudos sin sesgos.
SOBRE EL DR. ERGIN:
Ahmet Ergin, MD (doctor en Medicina), FACE, educador certificado en diabetes (CDCES), Endocrinólogo ECNU, Educador de Diabetes www.SugarMDs.com Ahmet Ergin, MD (doctor en Medicina), es un médico especialista en endocrinología, diabetes y metabolismo. También está interesado en cardiología preventiva. Ha ejercido por más de 10 años y ha atendido a más de 30,000 en su carrera hasta ahora. Habla con ciencia y está orgulloso de educar a sus pacientes con información real en vez de rumores
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I Heard apple 🍎 is full of sugar?
Oii😅😅😅😅😅iiaooílqqpôiiiiojn
❤❤❤❤❤@@user-uc5xj2li9d
My aunt drank this daily (glass of water with apple cider vinegar) and her varicose veins disappeared. She passed away recently at 92 yrs old.
Does it help lower blood sugar?
@@JohnYoga 92 is not young
She lived a good life
So sorry for your loss. 😢
What are you trying to say?
Drinking this would lead us to death or benefit?
I have PsA and the inflammation in my joints, muscles and connective tissue was debilitating. I started taking a tbsp of organic ACV with the “mother” in 8 oz water every morning on an empty stomach. It has made a night and day difference in my mobility and pain level plus the psoriasis on my skin has drastically improved. I don’t care what the “studies” (or lack of them) say. I’m a believer. I’m living life again.
@virginiaeriguel8738, you're welcome 😊 Feel free to browse it for more broader topics that you might like 😊
ACV has curbed my glucose/insulin spike by 30%. I’ve been using it before my meals and my glucose is always 20 points or more lower than without it-
I lost weight, blood sugar lowered, blood pressure lowered, cholesterol lowered,stopped acid reflux, one tea spoon before bed it works
Thank you so much for sharing , i just started using it a few days go
@@DeborahRose2885 god bless and good health
Thank you for sharng, God bless and keep safe always.
My blood sugar is always high i am a diabetic patient type 2 i trouble with acid reflux pressure and cholesterol thanks for sharing
I love apple cider vinegar and have no problem drinking it with a bit of water, but I prefer my salads with no dressing. (I like to taste the vegetables). My primary problem is remembering to drink the vinegar. Your suggestion to add lemon or lime juice may help because I already drink a lot of citrus juice/water mixtures, so in my case I'll be adding the vinegar to the lemon/lime juice and water. (I have a lot of lemons and limes from my garden and since key lime pie and other traditional uses are out of the questions now, I add the juice to water and drink that in place of some of my tea.)
Thank you for all of your videos; they are both informative and helpful.
Thanks again Dr. Ergin for a video on ACV. I was wondering how this works on Diebetics. Have a great 👍 day!
Thank you so much, dr Ergin for the explanation.👍❤
Glad it was helpful! Thank you for always watching.
I started using apple cider in my tea over a year ago and I have lost weight and my cholesterol has been very good. At first my doc was wondering the sudden change in my cholesterol and I told him about the apple cider.
That's wonderful, thank you for posting & sharing this info. God Bless!!
I can only do 1/2 teaspoon in 12oz of water at a time. I also add a wedge of lemon.
My mum who is diabetic use apple cider vinegar before bed and it really help her blood sugar level and also weight lost.
Thank you for sharing.
Thanks for your info
How much do she use.
Thank you doctor for the teaching, God bless you doctor.
You are very welcome
Yes it works. My potassium levels got dangerously high and this is what lowered it to normal, fast.
Thank you for sharing.
In another video with another Dr. She was saying for people with gastritis, ulcers, etc. They should take the ACV with a glass of water and honey. My mom did it and it didn't bother her gastritis
Thanks, Dr Ahmet Im using apple cider in the morning wd my salad, 1 or 2 table spoon and Ilove the taste... Goodnight....
Great info and it is much appreciated!
I use apple sider vinegar for taste but it does help with cholesterol. I was type two diabetic. I enjoy the vinegar and water to boil my vegetables in. If you get tired if eating the same old same tastes this will bring flavor to your vegetables. Try also cabbage and carrots with a bit of plain yogurt and apple sider vinegar. Tastes wonderful.
Thank you for sharing. Always stay tune for more videos.
@ Diana Harris How do you apply the yogurt and ACV to the cabbage n carrots? I eat cabbage quite often.
@@1975pershing I add 2 table spoons of vinegar to 1/4 cup plane yogurt, I mix them in a bowl first for taste. Then pour it over my cabbage and carrots. I do hope you enjoy the taste.
8
Are you not diabetic anymore?
I do intermittent fasting and usually eat from 5pm to 7pm every day! I take 2 tablespoons of ACV mixed in water abt 20 to 30 mins b4 I eat! Is it ok if I add salt to it? It makes it taste better to me! I only add abt 1/8 of a teaspoon! If not regular salt then what abt Himilayan salt? Please let me know cause I don't wanna ruin the effects of the ACV! Also I read that 1/2 to 1 teaspoon of Himilayan salt is good for u! Thanks! 😊
so far my experience is not always hungry. true benefit is helping while fasting.
Thanks for Tis info
Good Morning Doctor. I like your Program so so much.God bless you.
Thank you, I'm glad my video was helpful, Keep safe and stay healthy.
Thank you Dr.very informative❤️❤️🙏🙏
My pleasure
Thanks Doc...I use it,..Appreciate the reaffirmation.
Thanks, you too! Don't forget to share this with others
Awesome video. I agree apple cider vinegar is not good for people with gastritis which is not allowed to have anything acidic.
Very true! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
great job doc. thank you sir.
You are welcome
Dr with hot,warm or cold water,thank u very for your excellent videos
Are apple cider vinegar tablets as effective? I have Gerd and my stomach hurts a lot should I try?
Hello Dr . I have been having a glass of water with 2 tbs of ACV every day in the morning , I lost 7cm my waist line and I feel good. Before lunch I get another glass of water with 2tbs of ACV . I started to feel much better and light . Now I stopped , everything must be in moderation. Thank you so much Dr For this amazing video. I appreciate it . Have a Great day and May God bless you . Best regards from Milan, Italy
Same to you. Please feel free to share this content with more people for them to enjoy and learn. I appreciate you. Want to see what normal blood sugar is? Check this out: czcams.com/video/BDjw1MFzeJA/video.html
Thankyou for this amazing video doctor
Can you please tell me the advantages of olive vinegar please
Great information
Can you take it with chia seeds drink
That’s it I’m hooked with your channel so educational.I love ACD for my dressing as well the problem is it upset my stomach sometimes because I have ulcer.I will share this video as well.Take care from Canada 🇨🇦
Thank you Maria.
ACD - Apple Cider Dinegar. 😅
Is it advisable to take tablet or capsules /; is it safe for the stomach ?
I might try apple cider vinegar, thanks!
Share your experience once you tried it.
Useful information Thank you Sir
Welcome. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
I always enjoy eating salad 🥗 for dinner and lunch a nice healthy salad is always great I have a cup with two tea spoons every morning then drink water right after
@monstermix7134, thank you for sharing that 😊 Please don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.
A possible 5 percent reduction in blood sugar? I'll take that.
so, would acv capsules be better than the liquid form?
I like the idea of salad dressing and its good you mention potential side effects..
If you like this video, you may find this playlist helpful too:
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Thank you u are the best Dr👏👍
Most welcome 😊 Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
I use virgin olive oil with ACV for salads. 👌
Thank you soo much for the information. It's very helpful
Thank you Paula P for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.
Thank you Dr Ergin! I put my apple cider vinegar mixed in with beet juice and pomegranate juice daily. Tastes good and not so tart!. Thank you again for your helping us all!
Thank you @darlenericotta for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.
I am struggling with osteoporosis in lumber spine and mils symptoms of peripheral neuropathy. Con I use apple cider venegar?
As always, thanks for the great content. Just picked up your book from Amazon. Looking forward to reading and sharing with my patients!!
Thank you. Hope you can give a review on amazon.
can balsamic vinegar help as well?
I mix in some orange juice or on other juice drink not much but sure goes down way easier and I truly feel better and more energy
i drank 1oz of ACV 1 hr after eating,blood was 9.8, 30 min later it was 5.4
after eating? i always drink it before meal...never after....maybe i try after eating
Thank you for your clear explanations. I appreciate your overall content without rambling.
You are welcome! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
@@SugarMDs Absolutely..
Dr.Ergin, thank you so much. I hope you can take this with your supliment.
I'm going to try it, your information is great. More information than my doctor gives me.
You're welcome. Always stay tuned.
Wonder if white vinegar has the same effect.
Thank you Dr.Ergin . Very interesting info about ACV. Very clear explanation!
Glad you enjoyed it!
Thanks for a good info
Can you take the pill form of apple cider vinegar?
Are the Apple Cider vinegar pills as effective as the liquid?
ACV 2 tbsps with 12 oz of water. at bedtime. with a small snack and use a straw when drinking to avoid dental damage.
Yes definitely use a straw.
Thats how I drink it.
Thank you for the info 💪🏼
Thanks for the explanation on this apple cider vinegar I was looking for ❤
Thank you s3 savage for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.
Thank you doctor for your video on diabetes.
Thanks, you too! Don't forget to share this with others
thanks for motivate me about Apple cider
thanks. if we are on prescribed medications like Losartan, amlodipine etc will it interact?
what about ACV and Metformine ( 3 x 500 a day) 1 morning and 2 at dinner.
Hi doc, I just subscribed your channel , watching from Philippines
Thanks for subbing!
what about walnut vinegar.tks
I use apple cider vinegar to make salad dressings, sauces, marinades for my meats and sometimes I drink with lemon, and ginger tea when I eat. More whole foods is key. Not processed foods. Thanks for what you do.
Thanks for sharing!!
Exactly Dr. There's no miracle in any food or treatment. It's all about how we taking care of ourselves.
You can say that again!
Stops leg cramps as well.
Doc . . . YOU ~ ROCK ! ! 🤛
Thank you for the kind words. Hope you continue watching my uploads! Want to know what vitamins prevent diabetic complications? Check this out: czcams.com/video/KFy0sB3fFwQ/video.html
Thank you sa info. God bless.😆
Thanks, you too! Don't forget to share this with others
Great info doc😘😘
Thank you for watching. If you find this video helpful, you may check this playlist too: czcams.com/video/ckCwf_32YC4/video.html
Watching from Las Vegas
Thank you great information
@suchalady5232 You're welcome! Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: czcams.com/play/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI.html
Excellent!
Glad you liked it!
ACV triggers migraine headache for me. Does anyone have the same experience? Thanks in advance.
ACV is the way to go.
Apple cider vinegar tastes pretty good mixed with a small glass ofdiet tonic water followed by a large glass of water
Is the
Emergenc-c brand of apple cider vinegar any good?
Dr thanks so very much
Most welcome. If you like this video, you may find this playlist helpful too:
czcams.com/video/ckCwf_32YC4/video.html
I tried ACV and it didn't work for me that well, but when somebody told me to take a teaspoon of peanut butter with the teaspoon of ACV that is when I seen a better difference. My best by far is Greens though. I try to add as much greens as I can. I have not tried wheat grass yet but has a PH of 9.5.
It depends on what is your condition , apple cider is especially good for constipation
@@Stephen_Jabs Diabetes
I take the pills. Hopefully they are good.
Dr you look so good and healthy! Thanks for all your videos 🥰
You're welcome.
@@SugarMDs 09@0^e see
@@SugarMDs OK jo
What about pills, I take caplets every day do they work?
Thank you Dr. Ergin. You have helped my tremendously with all your informative videos. I am now better at managing my diabetes from watching your different videos. Please keep them coming.
Hello swamij
Where to purchase diabetes book.
Good morning my name is Shawn I just wanna let you know that I take this Apple sign of Apple sander vinegar every morning for breakfast and thanks have a wonderful day
Thanks for sharing
Can you put it in your tea
Thank you doc!
Welcome!
Enjoyed your information on ACV. Was wondering if you could review yogurt for diabetes the pros and cons in your view. Thanks for all you do.
l would suggest using yogurt that's made from almond milk. Traditional milk tends to have too much sugar. Esp, if the cows consume grains.
Thank you
I cut up Cucumbers and let them marinate, then eat them as a snack ....not to bad.
Thank you for sharing.
I have type 2, hbp, cholesterol and CKD. Should I try the apple cider vinegar drink once or twice a week? Thanks
Drink it every day the ACV before meal and at bed time with a glass of water. That helped me a lot with my cholesterol.
Dr Ahmet you are great ! You give us very useful information no any other doctor tell in such a nice way
Thank you.
i don't know if this can help you but it help me i last 100lb
i take it with mineral water lemon and ice i take all the
time and it has help me with my diabetes and it will not
help you to low our glucose immediately but it helped me
to low my a1c back to normal
What if i dont want to loose weight,can i still drink the vinegar for my diabetes?
Thank you, sir. Neither my primary or my diabetes dietician have given me the info you have.
Sadly most of these Drs do what they're told by your insurance company.
Of course not. Lol
They don't want you to heal. U keep the pharmacy's in business.
@@teresawicks9859 I don't, but I know millions do.
Sir can we take in last trimester of pregnancy... Em facing the problem of gestational diabetes... Em unable to control my fasting sugar.. Kindly guide me.. Em on metformin also
What about avc supplements?
It’s also a natural blood thinner
Hey anything for termor
Hey doctor how many percent apple cider contain alcohol?
Dr I find your topics very informative so here is a ? what do u know about chromium
picolinate for diabetics.
chromium can help, in fact it is one of the ingredients I used on my supplement.
@@SugarMDs good to know!
@@SugarMDs thanks so very much
If I take 5 to 7 ml of Apple Cider Vinegar in a glass of water and consume slowly say in half an hour , my sugar drops to 50 to 60, and it is like an emergency, please explain the reason behind the drop in sugar level.
When i drink apple cider venigar idonot feel good in my heart although iam coronic diabatic and use insoulin