Chocolate and Stroke Risk
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- čas přidán 21. 08. 2024
- Dark chocolate is pitted against milk chocolate in a test of artery function.
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More on chocolate in:
• A Treatment for Chronic Fatigue Syndrome (nutritionfacts....)
• Dark Chocolate and Artery Function (nutritionfacts....)
• Does Chocolate Cause Weight Gain? (nutritionfacts....)
More on stroke prevention in:
• How to Prevent a Stroke (nutrititionfact...)
• Preventing Strokes with Diet (nutritionfacts....)
• PREDIMED: Does Eating Nuts Prevent Strokes? (nutritionfacts....)
And speaking of stroke, stay tuned for my next video Does Diet Soda Increase Stroke Risk as Much as Regular Soda? (www.nutritionfa...)
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Peter Rabitt yea howd he miss that
🤗🤗🤗🤗🤗
@Peter Rabbit l
Q
Ki
I could never go 16 years without chocolate! 16 hours is challenging!
👆👆👆look up that handle, he ships swiftly, and he got shrooms, Dmt, lsd, mmda, psilocybin, chocolate bars, he's got a lot.. 🍄 💊🍄🍫🔌🔌🔌🔌....................
I used to eat deep fried pizza with chips and brown sauce regularly from the chippy when I grew up in Scotland. I didn’t know any better. It’s so important to teach out children good nutrition
This guy is either dead now or he became the Hulk
Oooooooooooo.ooo, like lk
@@oddassembler u ⁸have
Get cool stuffs ☝️☝️my CZcams channel
Do the toppings and cheese stay on the pizza when it is fried? I never heard of this recipe before.
That popup, what a legend.
I love that you popped up over the video with your 'Men are from Mars' joke. Literally one of the best things to happen in 2016!
Pp
Jishdhshieoqdh in eoajdb
Uu
k @@rukshanashaikh6907 j
Ppppppp
Literally had to pause this and make chocolate nice cream before I could finish watching.
Can't go wrong with Oats with Cocoa, Cinnamon and Blueberries.
Is missing walnuts though
🎉🎉ldjdldjd🎉🎉🎉🎉🎉🎉mssodi😢😢😊😢😢😢😢😊😂😂😂😂❤❤❤❤😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊jejhrkduhgg
For anyone who's wondering, Deep Fried Mars Bars are life ♥♥♥... until it kills you.
But seriously, they taste delicious but make you feel sick for like an hour.
@Rohini Gupta 💅🏾😘😘💅🏼💅🏼💔🍾😇💜💜😈
👩🏻💭"I didn't know Scotland was so unhealthy". They better straightened up.
While it's rare, I have heard of people that don't like chocolate, they could probably be part of a study, it won't be truly randomized, though.
I use 100% cacao in my coffee and I love dark chocolate, I could never go 16 years without chocolate.
P
199
Do you just stir it in? Sounds like it would just settle on the bottom
even the popups are on a treadmill, that's dedication right there lol
Ae100
The
@@phooljahanshaikhazzlpml7708 pppppppppp0ppppp..pp ppppppppppppp0pppppp
pppp.pppppppppppppppppppppppppppppppppp0ppppppppppp0p0pppppppr0l 🥒🥒🥒🥒🥒🌽🌽🌽🌽🌽💖💖💖💖🌍🌍🤑🤑🤑🤑🤑🤑📞📞📞❤️❤️❤️7️⃣7️⃣📞📞🤑💥💥😷💥💥👿💥🤕🤒🤒🤒🤒🤒🤒🤒🤕🤕🤕🤕🤕🤕🤒🤧🤒🤒🤒🤒🤒🤒🤒🤮🤥🤥🤥👻🤥👻🤮🤧🤧🤧🤧🤧🤧🤧🤒🤢🤓🤓💥💦💦💦💦💦💨💨💦💦💦😴🥵🥵🥵🥵🥵👺🤡🤮🤥🤓🤓💞💞🗣️💕💞👤
I'm going to throw the cat among the pigeons here and suggest that the chocolate's action is related to the theobromine. It kills dogs though internal bleeding because it weakens their blood vessels. If it weakens ours but not enough to cause bleeding then maybe (just maybe) it's possible that long term it causes hardening. I say this for 2 reasons, first I get leg cramps if I eat dark chocolate, and second dark chocolate is the only high fat thing I consume and jet have needed a quad bypass. Anyhow, all I want to do is add to the information base upon which conclusions are drawn.
Interesting point! We do metabolise theobromine a lot faster than domestic animals though so it doesn't really affect humans unless in much greater quantities.
Still you have me questioning it!
It sounds a bit like my story - I went more and more low fat vegan and then I started being addicted to dark chocolate eating it everyday - and I also starting getting leg cramps, but of course we are not satisfied with anecdotes we like double, blind randomized evidence based research so maybe someone could design a new research and put it to the test. ( and I will continue my personal case study trying to stop eating chocolate for two weeks and see if it makes a difference 😀🍀💚🐸
i ate a chocolate while watching this video
⬆️⬆️⬆️❤️
😮😮😮😮peep my Mann
did they use cocoa or raw cacao?
Get cool stuffs ☝️☝️ from my CZcams title
Research: Serrapeptase / Nattokinase for clearing out veins / arteries, as in Germany - doctors. Or why is dark chocolate so expensive? I suppose because sugar is so cheap.
Daniel Rose +
Here's a simple experiment anyone can conduct on their own: measure your blood pressure at the same time each day following the same routine (like sit for a half hour before the test) and don't eat dark chocolate during this period. Then continue to take your blood pressure, but eat a square or two of 85% cacao chocolate at least 2 hours before.
I think you will find a significant drop in your blood pressure after eating the chocolate.
That dark chocolate makes my heart race afterwards
@@tcconnection you're sensitive to theobromine
@Michael_556.👩🏻💭" Do you realize you're giving the finger twice"?
Jeanne Calment died 122, Bernando LaPallo, died 115, both loved their chocolate
I read the title and i thought it was chocolate and the stroke risks
Oh. But I love my Reeses Chocolate Peanut Butter Cups.
I can recommend you where I got mine pharmaceuticals from like mushies, chocolate bars and more could guide you through if you're a newbie 😊
] [JUMASTRIP, 👈
He's on telegram or Instagram _-_((%%~¿¿
So what's your conclusion ? ? Is eating pure chocolate without sugar good for you ??
I believe he mentioned that unprocessed undutched cocoa powder was best because so many chocolates you would buy in bar form at the store have a ton of other ingredients and processing that reduce its healthiness or even make it a net harm to health. I've tried putting a little bit of cocoa powder in my oatmeal before and it was pretty good but indeed bitter, as Dr Greger indicated. Adding some banana makes it pretty tasty for me. :)
Gerry Gold ...yes, in fact, in south america (where it originated), it was added to savory foods, such as mole (pronounced mow-lay).
Hello Doctor Gregor, I have a request for you. You seem to provide great information on nutrition using scientific evidence. Can you please make a video on how much protein we need in our diet everyday to build muscle at an optimal rate? Also, how should someone eat as a vegan to ensure that he is getting ample protein a day to facilitate muscle hypertrophy? Thanks in advance.
Bruce Wayne
His book says 3 cups of beans/ lentils/ tofu/ soya beans, and 3 to 6 tbs servings of nuts/ seeds. 3 to 4 servings of grains. 1 to 3 cups of greens.
@@Abc-qs8ir what's the title of his book? Thanks?
@@randy-U.I.O.G.D. He has a few books out: How Not To Die, How Not to Diet, and corresponding cookbooks.
O NM kllllkkk
@@Abc-qs8ir 0p
You had me at Chocolate.
Ah, thanks for the memories of when I lived in Scotland. I never ate any of those deep fried things - way to gross for me - but I do remember seeing them advertised and I had forgotten about them. Until now.
Thanks for your informative videos ❤
i just love dr. Greger's videos!!!
Deep fried Mars bars? Defuq😨😵😵😵😞
Flash Man
omg I'm Scottish ;p
listen, I have never even seen a deep fried Mars bar lol so its not all bad trust me..
I have watched KBDProductionsTV and i think he tried it in one of his reviews.
Savannah yeah I would totally agree there lol my breakfast is usually a drink consisting of chlorella /spirulina /cayenne pepper /ceylon cinnamon / lemon then some organic seeds to top it of / hemp /chia /flax / pomegranate and Pumpkin 🎃 haa
no deep fried Mars bars here lolz
This whole article was unreadable.
Nice to see Scotland getting a wee mention.... Ashamed to say that I have had a few deep fried mars bars and pizzas in my time - not any more though!!
JamScottMusic I have stopped eating them as well!
+Peter Rabitt Where do you have deep-fried butter ? Ireland ?
It's all a Sassenach (English) conspiracy to kill us off. They make Mars bars in Slough (within sight of Royal Windsor) then they send them up the motorway to turn Brave Heart into Sick Heart.
UK Game Sod fun.
Eating a deep fried Mars bar is nothing to be ashamed of, I’m just glad I ate them before I saw this video so I could have that experience lmao
There are people who are allergic to chocolate as well as some who don't like it. They would be perfect subjects for a long term study on those who don't eat chocolate. I'm surprised the researchers have not tapped into this resource.
I personally dislike child labour involved in production of cocoa. This issue has not been properly addressed internationally and it definitely diminishes my appetite for chocolate. There might be people out there deliberately avoiding chocolate products (in addition to those allergic, because those allergic are somehow different than those not allergic, so not an ideal control group), though some producers have started limited campaigns of being able to trace the origins of their cocoa and making sure children are not involved in production.
Mj
@@nenitaontog3958
👩🏻💭" What does Mj mean"?
I hope it does not mean Michael Jackson.
👩🏻💭"I just upvoted your comment". Thanks for your comment.
Let's push to 200Milion!
I find it interesting that animals avoid chocolate like the plague... maybe we should follow suit
One would think that an intelligent nation such as Scotland would never have something unhealthy such as a Deep Fried Mars Bar. It is something you would gift to your enemy if you did not want him/her to live long.
HIT UP
MACROPAUL6
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On instagram..
His the best online drug store I know, he got DMT, LSD and more
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@@god33j
🍫🍄🔌💊💊⬆️⬆️🙏🙏🙏⬆️⬆️
Please do a video on intermitted fasting!
Cacao nibs- whole food chocolate benefits without the added fat and sugar. I mix them into my oatmeal.
100+k viewers, very re-assuring ;)
I'm eating chocolate watching this
I drink one tbsp of Cacao mixed with a small amount of unsweetened oat milk everyday. Nothing I enjoy better.
Sounds good
4:30 lol that joke was cringy af
that's why it was funny
just like this whole vegan propaganda
vumpi what makes you think it's propaganda and not information
Nivek Dasarp Propaganda is information with an intent to deceive isn't it? It also is usually false information
Are you implying I wasn't acting in a constructive way or encouraging a productive discussion?
I don't get the point of your comment, I understand some reasons why someone would think this is vegan propaganda but people who think that don't all do it because of the same reason
The more chocolate my dad bought his wife, the better chance he had of getting a stroke. :p
👆👆👆look up that handle, he ships swiftly, and he got shrooms, Dmt, lsd, mmda, psilocybin, chocolate bars, he's got a lot.. 🍄 💊🍄🍫🔌🔌🔌🔌......................
THAT POP UP I CAN'T BREATH THIS MAN IS A GENIUS😀
The fact that he's on a treadmill or something... :D
BardicLiving That AND the fact that he made a reference to the book Men are from Mars and women are from Venus😂
I know a guy whose retired now but he was in the military and he loved chocolate it was like his favourite food by miles. He decided to give it up because he wanted to know he could I guess and he hasn’t had chocolate in like 20 years? Honestly I can not understand why someone would do that but I guess for him it’s about proving his own mental strength to himself somehow? Sorry weird anecdote.. anyone here have a window into why he did this?
Natural cocoa makes my skin itch and break out. Too much unnatural processed chocolate does the same thing.
I mean, allergies are a thing. I have the same problem with chocolate if I have it more than once a week or so.
F
being a proud Scotsman! is more than happy to say I have never laid eyes on a deep fried Mars bar it's only sold in Italian chip shops for school kids..
I just had some chocolate and thought 'oh do I really want to watch this maybe chocolate is really bad urgh' and now I'm munching another piece😎😅
darrrrrk !
The last line is the best.
I'm from Scotland, and yeah it's true, laughed when he brought it up
How Not to Die by Dr. Michael Greger | Book Summary & Key Takeaways czcams.com/video/zKROaPDFjcE/video.htmlsi=UZAgH_kKSxWDLlw7
I don’t like chocolate but could add cocoa to my coffee. Some people really don’t like chocolate, I’d rather have smoked salmon as a treat.
My mom eats the most bitter dark chocolate ever. So that's healthy at least.
But it has saturated fat
@@grandpa1011 She eats 99% cocoa chocolate. It's basically sintered cocoa powder.
☝️Hit up the handle ☝️. He is reliable and ships shifty 🔞💊🍫🍄
@@imnotusingmyrealname4566 that only refers to the added sugar cane content. compare labels on coca powder vs 100% bakers chocolate bars - the saturated fats are way different
great info, thanks Dr,. Greger!
I am quite surprised that the negative health effects of chocolate are not documented. For example how the caffeine will affect your digestion long term...
The benefits outweigh the risks, just like aspirin.
FYI:
8 oz cup of coffee has 95 mg of caffeine.
1 tbsp of cacao only has 12 mg.
Yes, coffee is probably a lot more worse than chocoloate.
Well I don't want to eat something that contains caffeine nor theobromine. There are not enough studies to show the true health effect of chocolate as Dr. Greger states at the end of the video. It would be nice to see more studies on how stimulants affect the human body long term. Chocolate is a stimulant - I don't think any nutritional doctor would disagree with that.
Dark choc gives me headaches, both milk and dark give me reflux. Maybe less cocoa butter saturation by having a cake made with cocoa?
Yeaa-ahhh!!!! Wooooooohhh! Doc makes a RARE appearance in his vids @ 4:30 !!!!
Which is healthier, cocoa or cacao? Is there a difference?
This particular segment had me laughing out loud.
Sarap n mn nyan
Yes chocolate is healthy and delicious
Good video and a natural narrator.
⬆️⬆️⬆️💯💯💊🍄🍄💯💯
Hershey’s cocoa has no alkali. Check the label always.
Why is Hershey's cocoa having no important?
I will always eat chocolate
Men are from mars women are from - snickers? :-)
Segway so they are nuts?
Thanks!
men are from mars and women are from snickers.....LMAO
👆👆👆look up that handle, he ships swiftly, and he got shrooms, Dmt, lsd, mmda, psilocybin, chocolate bars, he's got a lot.. 🍄 💊🍄🍫🔌🔌🔌🔌..................
Did I just catch a very rare error? at 1:19 Dr. Greger says "Little veins in your eyes dilate".....this should have been "arteries or arterioles".
These videos are so fascinating. Thank you!
O
Get cool stuffs ☝️☝️from my CZcams title
Praise the LORD for creating coacoa trees!
Even the Dark Chocolate always contains much sugar and milk, which is not healthy... So do you really mean unsweetened pure Cocoa Powder??
No such thing as excess calories in a balanced diet
Disappointed that you seem to skip over the legs , and go to the brain, I have peripheral vascular disease in my legs and wonder if you could give more information on how I could help to combat this I am vegan for two and a half years nearly
Follow Dr. Caldwell Esselstyn's protocol. It reverses arterial disease He is vegan but there are small changes he does that are very effective.
does cacao count? it's definitely bitter
Obviously :P The more natural and raw its form = more benefits
Watch the video...
The bitterness actually comes from the flavonoïds.
Where did you buy this kitchen set
Who thinks the logo is an animation
I add cocoa powder to soy milk (no added sugar.) It's delicious cocoa!
[let me recommend you where I got my pharma stuff from got dmt, lsd, mushrooms, chocolate bars, edibles, polkadot, edibles, psilocybin an more could also guide you through if you're a newbie] °°°°
Them on telegram and Instagram as,,,,,
JUMASTRIP | @JUMASTRIP.....
Got chocolate?
Very interesting 😃
I'm sure they could find people that don't like chocolate. I once knew a person who didn't like ice cream. What are the odds she was the only one?
I know at least two people who don’t like chocolate. I eat it, but I’m trying to eat more carob and less chocolate nowadays.
I love chocolates
Bu-bu-but I'm an old chocoholic from way back! Now I try only for organic fairtrade & dark. Will that save me!?
@Louise Pierce I'm a chocoholic, not a psychodramatist
Yeah...we have deep fried mars bars at our local chip shop.
I thought it was a joke at first too.
Will you try one and report back? Although I find deep fried pizza uttermost confusing ... I mean, its already baked, its already pizza ...
@@BedCrunch co co
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Cross boy need blessing
A glasgow specialty.along w fried pizza
How about cacao powder or cacao nibs?
I'm Scottish and I've never had a deep fried Mars bar... or so I don't remember lol 😆
Ha ha! "Whimpy Milk Chocolate".
👆👆👆look up that handle, he ships swiftly, and he got shrooms, Dmt, lsd, mmda, psilocybin, chocolate bars, he's got a lot.. 🍄 💊🍄🍫🔌🔌🔌🔌.................
What So I can't eat chocolate??not thank u I eat my chocolate even if my life's on risk
7gr. of dark chocolate/day keeps the doctor away :))
Andrei Piatra almost too good to be true. Love 70 percent dark chocolate
This gives me the creeps
You are saying cocoa non processed? So are you meaning cacao?
Gotta move to Scotland.....they know how to have fun while their arteries are clogging up.
some dr say that cocoa are the first ingredient of taking off calcium from bones,true or!?
👆👆👆look up that handle, he ships swiftly, and he got shrooms, Dmt, lsd, mmda, psilocybin, chocolate bars, he's got a lot.. 🍄 💊🍄🍫🔌🔌🔌🔌.................
Hahahaha those miniclips lol
sweet
😊
Delicious! 🍫
[let me recommend you where I got my pharma stuff from got dmt, psilocybin, mushrooms, chocolate bars, edibles, polkadot an more could also guide you through if you're a newbie] °°°°
Them on telegram and Instagram as,,,,
Me: (eats hole chocolate cake and chocolate)
Also me watching: nom num) huh? STROKE? (Still eats)
bitter = better, how about the coco nibs as they're bitter?
Nice