HOW TO BE A MORNING PERSON | the morning routine that will make you successful + healthy habits
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- čas přidán 1. 06. 2024
- This is how you stay consistent with the millionaire morning routine.
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Me watching this in the middle of the night : 👁️👄👁️👌🏻
us
Same!
Same 😂
Why u expose me 😭
Same 0:28
Hey, I just wanted to share my notes on the video in case anyone wanted the information 😊
The Night Before:
- set your alarm clock away from you
- lay out your clothes, take a shower
- meal prep your breakfast
- do your chores the night before
- do not snooze!
- falling asleep mindset; think of something you’re looking forward to the next day
- plan your morning happiness rituals (me time)
- figure out what is your why behind waking up early (why it’s a benefit and a non negotiable)
- have a fixed sleep and wake up time
- how to fall asleep easier (taking a magnesium supplement or beam hot chocolate)
- bedroom is a no screen zone (create different environments for all your activities)
- listen to calming sounds
Morning Rituals:
- wake up one hour earlier than you usually do
- look up the life SAVERS routine
- Silence
- Affirmations
- Visualization
- Exercise
- Reading
- Scribing
- have alternating morning routines (you won’t have the same energy levels every morning; you don’t have to achieve everything single thing but you are still staying true to your goals)
- have an accountability partner
- there is beauty in waking up earlier; “every single habit you decide to do on a daily basis is the type of person you want to become”
Homework:
- do your nighttime prep
- decide your happiness rituals
- read the book “Miracle Morning”
- try the life SAVERS routine
- write out three different morning routines depending on the different energy levels you know you’re going to have
- create a high vibe playlist to boost dopamine
- get so clear on your goals and who you want to be in a week, 6 months, in a year
thank you girl ❤❤
Thanx!
Thank you very much
Have a great day❤
Tysm besti
Thank you
Every week the highlight of my week is when Tam uploads❤
For real
For real
I swear to god this is already making me so excited to wake up in the morning to study and to have my coffee, thank you for the amazing tips 💞💞
I made myself a morning person. I started back in 2015, so now I wake up at 4am. Its amazing!! Mediation was my big step to that😊😊😊
Who else is hyped up for tam hitting 1million real soon?!
This comment reminded me to subscribe lol thanks
@jasmineosborne4226 😂❤
I have been following Tam for 6-5 months. Watching her videos, taking notes on those lessons, trying to implement those strategys . Staring at her and saying to myself " You were looking for answers, you were trying to improve, you wanted from god to be successful and be that student and god has gifted you Tam's channel. " literally so sooo happy to have her . Her videos are a part of my life.
THANKS A MILLION TAM .🖤
And i find this video's going to help me 🖤🥂
AS SOMEONE WHO HAVE A INCONSISTANT SLEEP SCHEDULE, THIS COULD WORK WONDERS FOR ME SINCE I HAVE UNDIAGNOSED INSOMNIA AND IS ALWAYS DROWSY IN THE MORNINGS TYSM 😭💗
Even with a diagnosis, its still years of 'diagnosing' yourself because you have to find what works for you. It takes even longer if you have a hard time changing like I do. I'm with you because not sleeping, its the worst! People that sleep well are so blessed.
the 'one alarm' advice is golden because when i do multiple alarms i just skip through all of them and go back to sleep because i see myself as someone who really needs those 2 extra hours
Homework
1: Overnight prep, lay it all out
2: Decide on happiness ritual
3: Listen to miracle morning at least in Blinkist
4: Try Life SAVERS ritual
5: Create a high vibez playlist
7: 23:04 get clear on what you want in the long term.
Queen knows when we need her😻💗
Okay so first of all WHAT THE HELL?? how the hell did she read my mindddd I haven't even started watching the video yet but I'm here to make a comment. So today I wake up at 10:30AM but I wanted to at 6:30AM which is very demotivating for me as a student and also my finals are going on so rn I hv nothing but regret. I was struggling with waking up early from weeks! And today i was like "okay i can't wake up early just leave it" and here comes tam! I rlly rlly love how she covers every single topic on which someone can feel difficulty in and that's the reason I watch her and thats the reason she's my role model! The urge inside of me to wake up early has revived again and I know from this video I'm definitely gonna wake up early tomorrow! Having a feeling that this video is gonna save me from wasting my whole life. Once again thanks a lot tam u rlly mean a lottt to me❤🎉💜💜😭🫂🫂🌈🌈🌸
I will update guys whether I was able to wake up early or not
Just what I needed 😌
I have always had trouble getting up early. Which leads me 2 so many bad situations. Thanks a lot tam❤❤❤❤❤ for always being there 😊
omg i can’t believe 😍 when i was thinking of how to be a morning person suddenly i received the notification for thisss video 🎉 Thank you universe and gorgeous Tam ❤ I love you
Honestly mornings are my favorite part of my day because they remind me of new beginnings 🌟💙💙💙💙💙
watching this to make myself wake up early tomorrow!!! love you
so needed this video
thank you tam kaur
the journey of seeing you go from 730k to 930k subscribers was so heart warming and i am sure we are gonno be celebrating a million subscribers very soon
thank you tam for this video!!! Was very much needed
Thank you for inspiring all of us to be our best selves! Becoming a morning person is my ultimate goal
Omg. The alarms! Lowkey putting myself on blast! Changing this habit!! Thank you and love your channel!!
your content is so unique and helpful 💗I literally binge watch your videos everyday!
Love your channel Tam! You're so right! I was always so stressed and got out of bed last minute, getting late to work and meetings and starting off the day in a bad mood. But now I've started to wake up earlier just to relax. I take some time to have tea in bed, listen to classical music, and read a poem. It's wonderful. Hoping to include some excercise now too.
perfect timing again, was struggling with my morning routine. Always dropping great advice, Tam! thank you ❤
NEEDED THIS!! thank you tam💞💞
A much needed video from Tam again, came at the perfect time! You’re so close to 1 mill and we love to see it 😮💨, seeing you grow from 1k subscribers to 900k 👏🏽
hey tam,
I've been struggling with getting out of bed for the past few days since it's winter and it's pitch black outside.. and ever since I saw that video of yours in which you talked about assessing everything you do as you go about your day for just one day to find out where you're going wrong, I've been wanting to know how to be a morning person. And yesterday, I literally journalled it.. So, not to jinx it or anything but it looks like the universe is in my favour by bringing this video out at the exact same time that I needed it.. Thank you Tam!
such a great video, will start using these tips tonight!! THANK YOU LOVE!! ❤️
Make bedroom no screen zone
Listen to affirmation as songs and dance to it (playlist in mother's Spotify)
Have alternate simple morning routine for low vibe days - 3 routines
I’ve literally been trying to get up early and be consistent with it from this week..this will help me alott😊
The timing is so perfect that it's unbelievable and scary!!! Thank you so much didiii. Much needed for me rn.😌♥️
Your videos always come at the perfect timing I’ve been in a slump and have not been able to get up early I will give these a try and update when it works 🦋
I'm glad I watched this today in the morning, my mindset quickly changed from I don't want to go to school to I'm always ready for school!!! ❤🎉 Thanks Sis Tam!
Just needed this.. I literally opened youtube to search how to be a morning person and I got your video on the homepage.. thank you
much needed rn. sleep schedule got fucked up and so wanted to fix it. the girl has got it covered.
The timing is always too accurate 😊❤thank you so much
Thank you for being here for us! You make me believe that I can change my life 💘
Thank you, Tam! I actually really needed this. I've been trying to wake up early cause i prefer it, I like it but i've been up all night basically every day. And i really learned a lot by what you said so i'm gonna start today and tomorrow. (I thought about everyone but i'm gonna focus on myself and what i want)
The way this video is timelyyyyy 💯 Needed this rn
Love your morning person habits vlog, Tam! I truly enjoyed and motivated❤❤
I stumbled across your channel in my self healing journey and I lovee your perspective and delivery + the topics you cover!
out of all the self help videos ive seen on youtube, this is by far one of the best. with tips that actually work and with regard to mental health. amazing!!
I LITTERALY WAS THINKING ABOUT THIS JUST NOW! THANK YOU SO MUCH I LOVE YOU! ❤️
I was waiting for your new upload more than a whole weak !! How happy am I to watch this now! You are gorgeous and ur advice always right!! Good luck wth ur book!!
This made it so much simpler! Thank you, Tam, you're the best girl. 💌💌💌💌💌
Hi Tam! I love your videos so much, they have been the sole driver in me starting my self love journey and for that I am eternally grateful ❤️. I would also love if you could do a video on planning and time blocking because I really struggle to be organised as a whole whilst also integrating self care.
I make my coffee and lunch the night before. I so look forward to good coffee, especially on these cold mornings!!☕
this video was so timely for me! thank you for always keeping it real, especially loved your point about setting multiple alarms lol
This is EXACTLY what I needed. Thanks Tam❤
I love you Tam, you literally changed my life
Just today I woke up early and my body felt so tired that I wanted to stay in bed but then I remembered your videos, and that motivated me a lot🧖🏻♀️✨ Lately I've been incorporating thinking positive thoughts while I'm in that state of falling asleep and it's working quite well❤
I love the idea of different morning routines. Never thought of it that way! Definitely gonna implement that one! ❤
As always: amazing video, Tam! Thank you 💕
Love it! Watching this while get ready for the day this morning 🤗
honestly your content is golden, i'm so greatful for your existence on CZcams
for my morning happiness ritual i love some energetic and vibey songs whil brushing my teeth because when i listin to these songs and dance and brush my day is so much joyful
I love your podcast. I listen to it while working, it always brings be sooo much knowledge and motivation 🥺
Wow!!!!!!
I'm so excited for the book.
It's my first time to watch your video. Thank youuu! I hope I can continue the change I want for myself 🙏❤
I love it so much that you come up with a new exciting topic every week🤍✨
Thank you soo much. I always feel tired every morning and this will def change it😊
this was extremely helpful and inspiring, thank you Tam
I started implementing the routine of waking up an hour early for me time because of another one of your videos, and it's been one of the best habits for my mental health
Really thank u so much Tam... I needed this the most, dropping comment before even watching the video ❤
Ohkeeyyyyy , This is CRAZZZYYYYYYYYYY!!!
How the heck you know every single time what I need😭
QUEEN FR💅💓
I love your style especially your background aesthetic
You never disappoint my dear!! Thank you 💞
Thank u tam for being my and many others inspiration I really love you ❤❤❤❤❤
Your relation with your brother is so wholesome 😂😂
I love your videos, they’re like therapy for me!!
I literally enjoyed watching this valuable content ❤
Watching Tam's videos (or other self-help girlies) is part of my morning routine. 💕 It's 7 am where I'm watching from right now.
I really needed this video... My sleep schedule is literally messed up from some days but my classes are gonna resume from 15th...thank you so much... ❤❤
I’m so excited for your book 😍😍😍
I CANT WAIT TO READ YOUR BOOK ❤❤
This was absolutely amazin' and so helpful.❤
Like it's exactly what i needed in my life right now
How does tam always impress us?!❤❤
Not me literally saying I always feel rushed and you uploading this video today. Thanks big sis, gonna wake up earlier now and seize the abundance that’s awaiting for me ❤️❤️❤️
Omg I've been struggling to wake up early since January, glad you made this video Tam 💕
I’m so proud of you getting new sponsors!!
I am also so happy to see you grow and inspire more people
You have helped me a lot :))
Lots of love and kisses for you 💝💝💝💖💖💖🤭💗
Great video. Thanks for sharing. I read the Miracle Morning book after seeing you recently it in another video. I'm going to put music on in the morning. I did today and it instantly boosted my mood. I'm also going to try meditation every morning.
omgggg i really needed this like my exams are over and i am gonna get into university after 2-3 months sksksksksk so like i really wanted to stay on track in the time i have so that i don't end up scrolling on phone for hours and i think i can finally plan my routines out now tysmm Tammmm
soooo agree and advocate!!! looove that you are influencing young women in this way!!👏👏👏💜💜💜
I listen to your videos on my drive to school. To me, the energy you bring to your videos is half their benefit. Have you considered putting out an audiobook of your book?
Was looking for how to wake up early videos last night and you uploaded this ❤️🙌 😄
I really needed this thank you tam
This girl has done her research! Loved the video! ❤
Also, could you please do a video abt courage? Taking courage to do scary or nervous things.
Much much needed video thanks tam❤
I absolutely adore you, thank you for being our big sister here
Actually this helped a lot !!✨
thank you for sharing this details with us tam ❤
your video is gonna be my reward in the morning
Great video. What I'm going to try to do is to make a list of different things for each of the SAVERS items. Like different types of exercise options I can pick from, different types of scribing, etc, so as to adjust for energy levels or oversleeping or traveling or whatever. Thank you.
Your video really motivates me to work on my goals & i try new things to get out of my comfort zone ✨😽 THANKYOU!!
I listen to your videos on my drive to school. to me, the energy you bring to your videos is half their benefit. have you considered putting out an audiobook of your book?
I listen to your podcasts and watch your videos while I do my makeup as part of my morning routine ❤
thanks again, tam - you’re amazing! 🥹💕
Happy teachers day tam (cause you are our teacher obvi💐💗🎀
Brilliant video, I love the SAVERS advice
How this girl always knows what do we need at what time?😭❤️
tam!! i loved how you mentioned that you are a combination of the 5 people you surround yourself with and that you use podcasts to surround yourself with better energy. could you share the podcasts you listen to in the morning?
I LOVE YOUR ESSENCE