Episode 4 How to Make Delicious Smoothies | Riley In The Kitchen

In this next episode I showcase how I make some delicious smoothies. These smoothie recipes are quick and simple to make.
Breakfast Smoothie
200ml Oat Milk
4 Frozen Strawberries
Half Frozen Banana
20g Oats
20g Protein Powder
1 Teaspoon Honey
Green Smoothie
200ml Coconut Water
Half A Banana
Handful Frozen Mango
Handful Frozen Pineapple
Handful Frozen Apricot
Handful Spinach
Blueberry Smoothie
2 Handful of Honeydew Melon
Handfull Blueberries
2 Tablespoons Yoghurt
50ml Apple Juice
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[@tonyeden8381]

Gonna try all them…….good job Riley 👍

[@RileySerola]

Thanks. Let me know how you get on with the recipes

[@br3bid10]

Yum, these all look delicious! Wouldn’t have though to add spinach to that combo!

[@RileySerola]

You'd be surprised what kind of veggies you can sneak into these smoothies without compromising the taste.