I Built a Home Gym in Japan! (and it was surprisingly cheap)
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- čas přidán 25. 06. 2024
- Despite being able to stay in Japan only for up to 1 year, I regardless decided to build a home gym instead of going to commercial ones!
Link to my previous home gym video: • My Small Apartment Bud...
CHAPTERS:
00:00 Home Gym, Japan
00:22 Why I built a home gym in Japan
1:15 Where I bought the parts
1:33 Power Rack (including cable station)
3:20 Barbell + Rubber weights
3:40 Bumper plates
4:23 Loadable dumbbells
4:50 Bench
5:05 Foam Flooring
5:45 Why I don't deadlift here
6:03 Plate holder attachment
6:20 EZ bar
6:33 I refunded a neck harness
6:45 Final words
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Home gym:
Home gym, Japan:
Real
What's more insane is the fact you have the space to built a home gym in the first place.
i mean i wouldnt be surprised this dude charges a fortune to join his patreon
300$ a month for a sub is wild
@@user-he5ic6nq8o youre looking at the wrong number lol. Thats how much he gets in a month from all of his patrons. He has tiers as low as 5 bucks a month and the max is 21
@@user-he5ic6nq8o Where did you even see 300 a month
I clicked on your channel just to rewatch some of your old videos and saw that you uploaded a video 30 seconds ago. What a lucky day haha.
every gym upload of yours makes me want to get a home gym
2:13 this gotta be the funnies shit ive seen today
Glad to hear these worked out!
6:27 bro what are you putting in your veins🤣🤣🤣🤣🤣🤣
it's just eastern european genetics, we all have it
water
1:38 Forearms straight outta Baki
@@nika_251 That actuallys makes sense im east asian and have that too
and I know thats not the same
your workouts are insane man, keep it up the good work
2 livakivi videos in the same week💪💪
Awesome video, going to be setting up my own home gym soon so this gave me some good ideas.
Thank you for uploading this in the middle of my gym session🔥🔥🔥
Lol crazy im in the gym rn too 💪
peak vid love them all :3
Yayyyy, new vid.
Always appreciate an upload, thanks! How are you liking Japan?
babe wake up new Livakivi video dropped!
Buff Livakivi coming soon 🔥
Your videos are underrated bro
new vid yay
Hell yeah dude
If you want cheaper, and better dumbbells than the short handles, I got rid of my short loadable dumbbell handles for Kensui Adjustabells, they are like $40 for a pair (70lb max weight per handle) or $100 for the upgraded ones (150lb max weight per handle), and they make movements way easier that require clearance. It is basically like having Ironmasters that use olympic plates and are way slower to change weights with, but they can be the same size as fixed dumbbells which makes them way more usable IMO. I don't have a rack, so my barbell is for deadlifts and bent over rows mostly, so I really use my dumbbells more than anything, and despite the low cost these things are an absolute lifesaver.
For the price they seem like they could be pretty good, esp if its faster to change the weights.
lucky me woke up 20 minutes after upload ❤
This is beatiful gym
you can do getto pulldowns, they are pretty dope i saw em in and Alex's Leonidas vid
casually flexing the 50kg pullups like we'd just let it slide XD
You inspired me to get my own home equipment in Japan as well!
What do you plan on doing with the equipment after moving again?
Hopefully leaving them there
I also built most of my home gym off Amazon. Try hitting the bottom of the cable assembly (the center rod) with some WD-40/other lubricant. It makes my budget power rack's cables noticeably smoother immediately especially with lower weight for smaller muscle exercises.
I thought of doing that, but haven't done it yet because I don't want the cable rod to become oily as I occasionally grab it or bump into it due to the lack of space haha
doing weighted chin-ups and weighted decline sit-ups keepin you big as hell
4:04 have you tried to oiling the insides of the bumper plates? That could help with the sound they make
спасибо
Bro is strong af
Cool carton dress sir but 15€ more for a weight belt would be an option too 😝
The most sold one here in amazon is actually 7 eur lmao
@@Livakivi Uh i bought such a cheap one once. After a couple of moths the strap slowly broke where the chain was attached and every time i did weighted pulling i had that nice extra adrenaline from the fear of the breaking strap and destoying my toes 🥲
1:37 envy - is the feeling I experienced, when saw your forearms.
I wouldn't trust that rack at all tbh. I've had one like that, super rickety. Those loadable dumbbells look swag.
+1, I've just seen this exact model in a store. There is no way that the safety bars will catch a failed squat
i never clicked so fast
Will you be shipping any of this equipment home once you're done in japan or will you just sell it?
Are you working in Japan? Or focusing on content full time?
damn i really want to go work out but ive got 3 seperate joint injuries due to intelligence so i basically gotta wait out the entire summer. if i find the space im for sure doing a home gym when i heal cause 60 eur/month to have to bike uphill for half an hour to get home after is a lot.
banger
Livakivi, Stevijs and オージマン, showing that you can get gainz while getting language gainz
Kena, millal sa Eestisse tagasi tuled?
do you still own the old shop in estonia?
yeah ill be back to it after the Japan arc
Awesome. I bet you are a buff Shiba Inu irl
かっこいい
Tatakae
Tatakae
lol please tell me the "Harness for neck extensions" at 6:33 is a joke.
I thought "neck curls" at 3:34 was but now I'm not sure.
PSA: please do not do "neck" exercises, working your traps (trapezius muscles) is much safer and will make your neck a lot more thick. You can achieve this by doing shrugs, lateral raises, and rows.
there is nothing wrong with doing neck curls. many professional athletes do them and there is evidence that neck strength prevents concussions (it also make you look big as hell).
i want to move to japan
hi Livakivi, what do you think about olympic weightlifting? I remember seeing Clarence Kennedy clips in your videos before
I haven't really done it myself, but maybe one day would like to practice it a bit
I also recently started building a home gym worthwhile experience 😂
Where in Japan did you btw move to? Seems kinda 田舎っぽい👀
Do you plan on living in Japan for an extended period of time?
Are you going to sell the equipment after you leave Japan?
Hopefully won't have to
Can you make a video about learning Japanese with video games?
Like your videos by the way @livakivi
Are you planing on making a beginner's guide?
To getting started with lifting? Been thinking of it for a while.
@@Livakivi That would acc be goated a lifting vid from Livakivi 😩
face reveal nice. of course the man is a handsome beast.
2:15
Hi liva
hi
5:41 do not squat on these, you might aswell squat in running shoes. id literally make small holes for your foot placement on squats and fill them in with plywood if you needed to.
With olympic weightlifting shoes, I don't find it that problematic to squat on them. It's still not perfect and I wouldn't host competitions on them, but just for getting the working sets done I'd say its enough for the time being.
Bruam physique when?
I noticed that your Estonian accent seems thicker in your older videos. Have you been training to sound more native or is this a subconscious change?
It's just the result of narrating these videos and trying to get my sentences out more smoothly
Do you have any videos that you talk about what do you do for a living or personal matters? Im confused about your life :P
Tf is 950 euros now I have to google it man
inflation?
"it doesnt have enough holes" lol
🕺🌟🌟🌟🌟🌟🌟👌👍🚶
can i ask how old are you? i was always curious but never really asked haha
20 minutes for a piece of equipment? odd rule ngl
Am I trippin or is this the first time I’ve seen your face ⁉️
no there’s other videos with him
First?
almost!
your videos are like heroin