Errol Spence Jr - How To Hit The Heavy Bag 🥊

Errol Spence Jr vs. Terence Crawford is nearly here and we've seen some great training footage of both boxers. Today, we're going to learn the proper way to punch a heavy bag like Errol Spence Jr, taking his techniques that will help you maximize your training and get the most out of your workout.
Clips taken for this educational video from the best boxing news channels:
🍿 ‪@fighthub‬
🍿 ‪@MayweatherChannel‬
🍿 ‪@BWBSP‬
FEATURING - / errolspencejr
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[@youssef4506]

Great work FTC , keep it up

[@ftc_boxing]

Thanks 🥊💯

[@lawrencebrazier4888]

Facts

[@Robby3296]

He's pitty patting the bag. Them weak as punches didn't even put a mark on Bud. Errol needs a much heavier bag.

[@TaQuan1998]

Get off your knees

[@mrsnup]

casual

[@arben420]

Step 7 don’t fight Bud Crawford

[@thee_abstractionist3917]

Zesty