Protein Chikki | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food

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  • čas přidán 18. 04. 2018
  • Satiate your sweet cravings with this super easy, super yum and super healthy recipe! It is high in protein, contains all the essential fats and is loaded with antioxidants that are great for your skin and hair. The best part is that you can make them in a jiffy! #TastyThursday #SwasthRahoMastRaho
    Here is the entire Recipe
    Ingredients:
     200 gms jaggery roughly chopped
     ½ cup pistachios roasted
     ½ cup almonds roasted
     ½ cup sunflower seeds
     ½ tsp. elaichi powder
     1 tsp. saunf finely crushed
     2 tbsp. white sesame seeds
     ½ tsp. salt
     1 tbsp. black sesame seeds for garnish
    Directions:
     In a wok, over the medium flame, add jaggery and let it melt. Make sure there are no
    lumps.
     Once the jaggery starts changing the color, add pistachios, almonds, sunflower
    seeds, elachi powder, saunf and mix well.
     Then, add sesame seeds and mix.
     Add salt and mix.
     Shut the flame and immediately pour the mixture to the stainless-steel thali greased
    with ghee to avoid hardening the chikki.
     With the help of a spatula, spread over the thali, garnish with black sesame seeds.
     Grease the knife with the ghee and mark so that it comes out easily once set.
     Once set, serve and satiate your sweet cravings.
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