Your Secret Weapon for Falling Asleep - 8 Hour Quartz Crystal Singing Bowl Sound Bath
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- čas přidán 14. 05. 2024
- Let's connect ✨ healingvibrationsmedia.com/su...
00:00:00 Intention Setting
00:02:05 Sound Bath
For me, falling asleep doesn't always come easy.
And the less I sleep, the more I dread laying down for bed. Will I go out quickly tonight or will it be another night of watching the minutes slip past me? Sometimes I think the stress this creates is, ironically, what keeps me awake. It can be a vicious cycle...
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But with the right sleep aid, comes a certain confidence that can correct this cycle. A secret weapon for sleep. I've learned that a specific pattern of vibration, puts me into a deep sleep every time and with this, I no longer dread going to bed. Instead, I look forward to my deeply restful nights and mornings filled with energy.
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In this sound bath, I've recreated this pattern for you. With carefully selected frequencies, the note transitions are fast at first, capturing the thoughts of your restless mind.
And as this sound bath progresses, the transitions become become fewer and father between, slowing down brainwaves and silencing those frantic thoughts.
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Make yourself comfortable, lose track of that internal chatter and let sleep carry you away.
Sleep well, Vibe Tribe 💜
As always...
🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
🚫 There are no commercials for the entire 8 hours.
I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.
Best for insomnia, anxiety, tension, and getting a full night's rest.
My Spotify ➡ open.spotify.com/artist/5gJdE...
More Links ➡ linktr.ee/HealingVibrationsMedia
Did you know I have other sound bath channels?
@HealingVibrations
@HealingChakraVibrations - Hudba
Anytime you're not confident you will fall asleep quickly, return to this sound bath. This special style of sound bath works like a charm for me and I hope it does the same for you.
Sleep well Vibe Tribe 💜
P.S. You're not alone. Your past trauma, your sense of despair-- This community is here for you
Stay connected ✨healingvibrationsmedia.com/subscribe/
I LOVE secret weapons … especially when they help mind, body + spirit … AND enable me to sleep. I can’t WAIT to listen to this - let you know. For sure. 💫
You have come so far! Life has been hard, the more light you shine into reality, the more you will shine! ❤
Sleep well! ❤🫶🏻
May all who read this have a peaceful day and night ❤
I tell everyone about your sound baths.
Me too (from South Africa)
Thank you very much. I can sleep finally ! You have such a gift❤
I play this every night. Thank you.
Very peaceful and healing. Thank you 💙💙💙🙏
The knots in my neck are already gone!!! You're bowls are my favorite medicine. Double thanks Travis 💫
"you're bowls" = you are bowls.
Ok.
@@Hard_Car_Life*O'k
This music helped me sleep than you for your hard work thats a long time to keep focused and play music. Thank you
Before I go to sleep......Your the G.O.A.t.!!!!!!
this is my favorite thing ever thank you thank you thank you
This is so wonderful, thank you! My dog loves it too 😂💙😴
I can’t believe you recorded 8 straight hours. This is an incredible performance. Thank you and bless you.
Thank you for doing this, you're by far the best I've found in this field. I respect the dedication. I send my love💜
Your voice is so wonderful and calming
WOW ✨️💙🌬
Thank you so much
Greetings senior, your healing melody is indeed secret and deep.
Thanks for sharing with me but also lot of almsgivers these 8 hours of sleep.
🎉 I was trying to lay down.
My head began to hurt
Inside my own thoughts were going 😕 I then wanted singing Bowles sounds in my ear; came here ; ❤❤❤❤ gosh I can already feel my head; my body ... I am gonna go now .. I can feel the Bowls already working in me ... THANK YOU SOOO MUCH FOR HELPING ME this Night to stop my mind because what can I do about my thoughts; NOTHING AT THE MOMENT but lay back close eyes and listen and began to release ..... deep breath out ....see yah now ..
Deep breath in ..
Bye 👋
Travis-mannnn…I get it. The entire intro. And although you DO lull me n. Leo to sleep almost every night (since the Universe connected me to your channel(s) 2 or so yrs ago ….its usually around 4 am. My posts/comments are always SUPER LATE at night. I can identify so much w the anxiety that comes along/perpetuating the fear of even. going to bed/falling asleep It’s f*ing BRUTAL living in that vicious cycle.
Perhaps this will be the secret weapon. You haven’t once disappointed me n Leo, sooooo … ❤
This recording has been helpful. The only issue is that at around the 4 hour mark there is a note or notes that are distinctly different and they wake me up-every time. They are louder and higher pitched. It happens to my friend and my partner too. Other than this small - but large - issue this is fantastic. I have tried a different version from you but this one is the one that works best for me. Thank you for sharing your talent through You Tube! It is much appreciated.
Thank you for sharing your spirit creating your divine music! I couldn't live without it. With deep gratitude to you, may you be blessed! 🥰🤩
Aw yay! I'm honored to hear that, dear soul. You're so very welcome and thank you as well for your loving support. Your kindness is warmly received and I send you some big virtual hugs to go with my gratitude. 💜💜🫂💜💜
I mostly have problem sleeping as I can't make my mind relax , something is always cooking there but this feels like a reward, i can literally feel my mind relaxing.
I just have one question that one pitch of this sounds makes the corner sides of my forehead ache , is it stress or am i just sensitive to the sound??
I am not a doctor, so I can not diagnose or prescribe. That being said, it's probably stress. Maybe look up Rune Abo, who teaches lymphatic drainage techniques, which are great to do while listening to this.
Calms my ADHD brain. Thank you.
Thank you very much!!! I feel your love, it is incredibly valuable to me 🤍
Feedback, Travis: 🔥. I could leave it at that, but I’ll elaborate + say last night we were out in like no time. 2nd night tonight… let’s GO!!!! (I really am usually up until around 4 am .. especially last yr or so. It’s fucking brutal. Mentally physically + emotionally just slowly breaking down. Up at 7 smashing caffeine & adderall to get through the days, wks, months. No way to treat one’s temple, but you gotta keep going somehow. 🥰🤷🏻♀️keep showing up (albeit barely - like 30% capacity) for life/people … but it’s not about me. What has been so disheartening is that Leo rarely will shut his eyes until I do. Perhaps one … but one always watching me. Reading me. My energy. I tell him all the time how sorry I am that life is (yet again - as you know our past) nights on end of barely any sleep. He doesn’t deserve that. Not after all his years of being dragged around as my ride or die junkie “kiddo”.
So as usual, this is wayyyy longer than anticipated. But if this secret weapon does what it did last night … well, you def know just how grateful I’ll be. And that it’s not for me, but for this furball to the left of me. As always. Grateful. So very, very grateful. 🌱
❤❤
If 3rd nights a charm, Travis- well, …. Mmmh … Leo & I are ((even more) forever spiritually indebted to you.🙏. Ty. As always. For all you do for The Collective. It’s a lot of work-undoubtedly, + that’s never forgotten. Ty for continuously seeking & tapping in - for yourself ..in turn, enabling others to do the same🙏 night 3 : let’s GOOoooo✨
I cannot sleep to these sounds at all. The sound bothers my entire being right to my core.
I found out that spirit realm is the better one.
🤍🫶🏾✨️🫶🏾🤍
What volume do you guys play this on?
Very loud on speaker
@@GoldenRibeye thanks
@@GoldenRibeye I do that sometimes and put the speaker under my pillow
Don’t bother. The CZcams ads will wake you up.
Dummy there's no commercials lol.
Use the browser "Brave" and they won't ❤️
I haven't experienced any ads. I listen to this almost every night.
You can get a subscription these day, better yet to yt music
@@markaven5249 that's what I did, that way they still get paid for ads without us having to see them.
This is boring. I'd rather listen to Steve Roach than these bowls of cereals (from 976-CREOLEMAN)!
Thank you for this beautiful gift you provide to us. 🥱🛌💤