8 Little Habits You Don't Know Are Signs Of Anxiety
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- čas přidán 7. 09. 2024
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Signs resonated 😢😢
Hey! Thank you for watching and sharing your thoughts! It's okay if the signs resonate with you. Remember, the universe often communicates with us through these signs, guiding us on our journey.
Mine are twirling my hair, sleeping less snd spending over 3 hours daily on social media. 💔🗑️ **sigh**
Hey! Thank you for sharing your habits with us. It's common for many of us to have these kinds of habits in the digital age. Twirling your hair, sleeping less, and spending a lot of time on social media can sometimes be ways we cope with stress or boredom.
If you're looking to make some positive changes, it might help to start small. Try setting aside short periods to focus on other activities that interest you or that you find relaxing. Over time, you can gradually reduce the time spent on habits that you feel aren't serving you well.
Remember, it's all about balance, and making these changes at your own pace. Small steps can lead to big improvements. 😊🌟