अच्छी Habits कैसे अपनाए?
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- čas přidán 1. 12. 2022
- पूरा Podcast यहाँ देखें:
• Scientific Explanation...
नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं एक बेहतरीन Neurologist Siddharth Ramkumar Warrier जिनका Siddharth Warrier नाम का एक CZcams Channel भी है जहाँ वो अपने Educational Videos की मदद से Knowledge Spread करके कई सारे लोगों की Help कर रहे हैं।
चलिए जानते है Good Habits के बारे में।
#habits #626
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TRS Clips हिंदी आपके Favourite The Ranveer Show हिंदी Podcast के Short Clips का एक बेहतरीन Collection है। आप सबके Love & Support से Ranveer Allahbadia द्वारा The Ranveer Show हिंदी पूरे India के सभी Audio Platforms पर Biggest हिंदी Podcast बन चुका है। BeerBiceps की Team आशा करती है कि हमारे द्वारा बनाए इन ज्ञान से भरे Videos को आप ज़रूर Enjoy करेंगे।
This channel is like a tree where you will find all kind of fruits, be it history, science, technology, motivation, self help or success stories. I have seen many episodes on the controversial issues which no one talks about, that to without any filters. I think that is why this is and will be one of the most respected and growing podcast channels of the continent.
6:40 this is what I read in atomic Habits
Ranveer beig a fan of huberman and a spiritual enthusiast asked that question about deep meditation,but this man explained it in the most simple and scintific way possible..this doctr is a genius..Ranveer wants to spiritualise everything,whats the prblm with him.he must understand our body is just a product of evolution it works on the basis of conflict and survival mechanism,pure biology and science..
this is the best podcast Ranveer. we want more on neuroplasticity. please do one podcast on this topic with sadhguru.
Boht help ho gya ....thankyou bhaiya
I love your channel...thank you for your wonderful work...i Don't know how to put words to say how grateful I am feeling right now.....thank you soo much.
Keep up the good work
Bahut sahi
I think sabhi situations ka deep understanding se wo solve ho sakta hai
Thankyu sir
Thank you vaiya....
Easy to described habit is important Dailey life because every day follow habit... habit give you free time...... ❤️❤️❤️❤️❤️
6:00 @ Meaning of Freedom
Loved❤️
Thank you so much sir.. it solved half of my problems🤗🙏
Thank you
This is soo helpful
Awesome vro
Bhai, podcast sunke achha lagta hai, suddenly energy mil gayi Aisa feel hota hai..
I like subjects on brain 🧠
Thanks a lot for this clip
Most legend bro
Such videos is very valuable
Sir this video is awesome I really like it please make more videos on these topics usefully for exampreparing students
Very well explained
Dr sidhanth warrior you are awesome
Amazing
I could ever quit 7 to 8 hours of sleep even during my exams. Now I know why is it important !!
Amazing video..as well knowledge 👏 you shared with us. Please make more videos on nuro plasticity and how to rewire your brain. Thank you so much.
Yo bro
...... Big fan
Agree 99%
Very nice podcast l am learned many things in this video
thank you Ranveer bhaiya 😊❤
It's interesting ,pls simplify the concept, give sum routine examples, how to implement in life , tell the power of subconscious mind
Yeah it's nice
Thinking fast and slow
Daniel deyman book
omg ..cortisole😮😢❤..thanks bros.❤
Discipline= freedom.
Neuroplasticity is a connection of two neurons. Neuroplasticity ko bnane me suru me discomfort lagega jayda will power ki jarurat hogi lekin jab hmara subconscious mind use krne lagega toh kam will kill jarurat hogi kyuki vah automatic hone lagega.
It was the most needed post card for me
👌👌👌
❤️❤️
More discipline more freedom...
👍👍
I think more than that we need k buri aadatein kaise hatayein
Can u pls suggest some books on neuroplasticity through which we can attain some more knowledge on this topic?
If you are discipline enough then you u will b free enough .i.e you will get enough free time (freedom) due to timely action.. So make discipline a Habit to push it in ur Sub conscious mind.
जय हिन्द 🇮🇳 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Sir how to break old patterns
Does he mean by rest to practice and then leaving the new habit periodically???
Nice bro👌 hindi me video banavo jyada samj me aayega please 🙏🏻
Very nice brother
Ranveer Bhai i love you❤😘🤟
kise kise 🇮🇳 pasand hai ✨
I am from north korea and i love india. Wish india can come and convince kim.
yes
Mere ko ni pasand
Hey for this case India ko pasand hona ya na hona pe *kya farak padta hai* because
Tum sensible insaan ko sunna chahte ho to all countries and any language speaking person pe milega...
Don't talk like molding the reality and presenting like other way
I wish I were born in India. 😢
If you want to change your habits read ANTHONY ROBBINS (AWAKENING THE GIANT WITHIN) CHAPTER- 6 (HOW TO CHANGE HABITS)..
He discussed about how understanding of neuroscience helps to make a habit..
सोचना नहीं पड़ता की उठना है जितना डेसिपलाइन उतना फ्री ।
Remsleep मैं ही सोते hu .
Very true my husband is having same problm cortisol is high and now he has stared cratanine level very high ,just bcz of less sleep and stress abt hindu and muslim videos .
Ranveer bhai please bring in Amarendra Prabhu ji as your guest.
Request from a fan 🤞
U re a muslim
8:50
Brooo
REM is not deep sleep
Nrem stage 3,4 are deep sleep
भाई mughe podcast पर bulavo
18:19 funny😂
The power of habit ye book padh lena ek baar sab koi
We need more sports mentality podcasts and less of Bollywood. Please, it's a sincere request.
13:11 13:14
Sar sapney q bhul jate ha
Please bring Amrendra brabhu
Caveman nahi the bhai hum kabhi..
😂😂😂😂😂
Sir kya brain got gifted hota ha hamare sath hamare dost kam pad kra achcha kr lete the ur hum jayad mehnat se kam pate ha
No
To sir brain badaye kyae yoga bhi karte ha Pooja bhi karte ha padayi bhi karte ha lekin kuch fayada ni mil Raha please tell me sir
make a video on "how to stop watching youtube vids and wasting time"
I too have the same problem have to get over of youtube videos
Crab cycle mai jaanta hu sir
Thode points incorrectly mention kiye, isko galat words ko use liye to meaning and understanding change ho jaayi h.
jab koi activity me zyada conscious efforts laggrai and ye repeatedly ye activity ho rhi h, then ussme energy consumption ko reduce Karne ke liye routines banate h. In this case, neurotransmitter relevant synapses ko "mark" karra hai (stage 1)
Sleep ke time ye marked neurons ke Saath naye connections bante h.
Also Cortisol bura nai h. Stress is a mechanism to activate executive functions in your body. Ye fight/flight response me use hotai to save oneself from danger.
Andrew Huberman ke podcasts dekhlo yaar wo zyada accurate h
Chutiyee ye itna bada doctor hai tu Koon hai?
Third comment Jai hanuman
Bhai hindi plan kar
Change the channel logo plzzzz
Second comment jai sree ram
Not asking good questions
Leaving this comment, so if someone likes it, reminds me of this awesome motivation.
What is the use of these videos? Why are we consuming these contents? How and where will we apply it in our lives? Our life is created by what we do in our life and not by consuming these videos for the sake of learning just anything irrelevant.
We learn through these videos how brain works for our life survive and progressively. Knowing the mind is most important
You are narrow minded
Abe yr lambe podcost hi achhe lgte h sach bata rha hu
Why do you make so weird faces? Beside, it's a good podcast.
Hilana band kijiye
Jai shree ram garv se kaho hum hindu hain🚩🚩
नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं एक बेहतरीन Neurologist Siddharth Ramkumar Warrier Siddharth Warrier
नाम का एक CZcams Channel भी है जहाँ वो अपने Educational Videos की मदद से Knowledge Spread करके कई सारे लोगों की Help कर रहे हैं।
चलिए जानते है Good Habits के बारे में।
@jamesclear
9:18
Brooo
REM is not deep sleep
Nrem stage 3,4 are deep sleep