Capoeira Au (Cartwheel) Tutorial

Mestre Parente, Head Instructor of Manchester and Liverpool Capoeira group Cordao de Ouro is filmed here by the Warrior Collective giving a step by step tutorial on how to do the au (cartwheel).
www.warriorcollective.com
www.cdonw.co.uk
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[@PavanKanwar]

Mestre Parente best Master in the world ❤

[@trombonemunroe]

Thank you so much!! I really needed this!!

[@ariturbo4094]

Thank you soo much Maestre Parentre

[@ariturbo4094]

That looks fun and easy

[@bibigabuyo1654]

Thank you!

[@brandynlovett4054]

Hi! I'm curious is the movement all in the legs once you get your hands planted?

[@victoroliveira2667]

Like!

[@warriorcollective]

Awesome, you have great taste!! This was one of the first videos I ever filmed for the Warrior Collective. Mestre Parente is a good friend of mine!!