Best Way to Stop a Scramble and Finish Single Leg, Plus two Alternatives

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  • čas přidán 3. 01. 2024
  • Best way to finish low leg single and two alternatives finishes to prevent a scramble / funk. Best way is to lock in the leg with your leg, sit to hip on the same side of opponent to give space to move opponents legs to push off your head. This should result in a takedown.
    #1 Potential Alternatives: Bridge over opponents head while keeping legs and stay in bridge position to expose opponents back to either score Neutral Danger Zone or to make opponent leg go.
    #2 Potential Alternative: Bridge over opponent and try to get into a Granby position by hooking underneath leg and head.
    : 0:49 - 1:21 credit to NCAA Wrestling Championships
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