Dave Palumbo's MASS MONSTER "Super Shake" Recipe (Build Insane Muscle!)

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  • čas přidán 2. 07. 2024
  • Dave answers this and other questions on #askDave, RXMuscle's weekly 30-min Q&A show.
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  • Zábava

Komentáře • 84

  • @KRATOS3333BROADWAY
    @KRATOS3333BROADWAY Před 21 dnem +56

    Dave ~ “ I can swallow anything “-Palumbo

    • @Melanie3581
      @Melanie3581 Před 21 dnem +2

      😅

    • @Howardlifts
      @Howardlifts Před 21 dnem

      Lmao

    • @giovannigiorgio8664
      @giovannigiorgio8664 Před 21 dnem +13

      Dave “I have no gag reflex” Palumbo.

    • @R.P.E
      @R.P.E Před 21 dnem +1

      @@giovannigiorgio8664 How would you know Dave doesn’t have a gag reflex Rob? LMAO. By the way, sorry you couldn’t make it to Alabama. Maybe next year. I’ll be back.

    • @itsrojas
      @itsrojas Před 21 dnem +2

      Gayyyyy- mr Chang

  • @giannismagos
    @giannismagos Před 21 dnem +25

    Bob Sapp is making "super shakes" for Amander these days

    • @bigcconservativeguy2534
      @bigcconservativeguy2534 Před 21 dnem

      Maybe Amander and Doushettes old g/f can get together and start hanging out, getting ripped and trolling the bars looking for manlettes to harass! lolololol! I'll bet they're both happy as hell to not have to carry a step stool or small ladderaround everwhere so their men ca look them in the eyes and kiss them lol!

  • @adudeapart
    @adudeapart Před 21 dnem +16

    Can this shake guarantee me that signature Palumbo O Taper?

  • @BodybuildingGenesis
    @BodybuildingGenesis Před 21 dnem +10

    Dave its pretty late tonight go to sleep

  • @Euromiles
    @Euromiles Před 21 dnem +4

    Dave I try this recipe but I shit myself for the next 4 hours afterwards.

  • @Lupelovesburritosanddoritos

    Sounds a little 2 much like lennys buttter shakes Colombo

  • @Mackze
    @Mackze Před 21 dnem +3

    I'll only take it if it gives me the palumboism look

  • @JonDeth
    @JonDeth Před 21 dnem +3

    *Well, Dave won't be single for long now that this is common knowledge.....*

  • @farimannorozizadeh9811
    @farimannorozizadeh9811 Před 20 dny +1

    "I can swallow anything " Dave palumbo

  • @dthayer1045
    @dthayer1045 Před 20 dny +1

    Lee says "like I said" Gregg "calls you a momo" Palumbo says " I can swallow anything"😂😂😂😂

  • @I-di-nt-do-nuff-in-
    @I-di-nt-do-nuff-in- Před 21 dnem +16

    You can swallow anything… except for your pride and apologize to Lenny

    • @R.P.E
      @R.P.E Před 21 dnem +1

      Except….. why would Dave take time out of his day to apologize to Lenny, who is a known kiddough toucher, who lives with his mother and refuses to get a job in his 50s. If anything, Lenny should be grateful Dave provided any exposure for his useless life as it is on RX Muscle. See how counter arguments work?

  • @Michael-yh5ec
    @Michael-yh5ec Před 21 dnem +13

    Take an advice from a guy who can climb a stares 👍🏻 LOL

    • @R.P.E
      @R.P.E Před 21 dnem +4

      Well….no one‘s going to take advice from you, given writing a single, complete sentence shows a significant difficulty level. LOL.👍

    • @Rummy893
      @Rummy893 Před 21 dnem +6

      @@R.P.EI’ve never seen such a loooser like you ever

    • @surfNturf904
      @surfNturf904 Před 21 dnem +7

      I'll never look at Dave the same after seeing that. My 78 year old father can still run up stairs

    • @Michael-yh5ec
      @Michael-yh5ec Před 21 dnem +4

      @@surfNturf904 yeah, looked pathetic

    • @leel3876
      @leel3876 Před 21 dnem

      Ankle surgery from a genetic condition , Quad surgery from his injury calm down smooth brain

  • @DG-nb6fe
    @DG-nb6fe Před 21 dnem +5

    6 eggs, 1 scoop of protein powder and 12 ounces milk. Much more palatable version of Dave’s drink.

    • @davekennedy6315
      @davekennedy6315 Před 20 dny

      There's no quality carbs? Add in some Oats and a scoop of peanut butter for fats.

    • @DG-nb6fe
      @DG-nb6fe Před 20 dny +1

      @@davekennedy6315 6 eggs have 30 grams of fats.

    • @cutlerlon8468
      @cutlerlon8468 Před 15 dny

      Raw eggs are too risky, plus there's the biotin problem.

    • @DG-nb6fe
      @DG-nb6fe Před 15 dny

      @@cutlerlon8468 no need to use raw eggs. 20-25 seconds in the microwave will kill any bacteria.

  • @travisrassel9978
    @travisrassel9978 Před 19 dny

    Dear Dave, when I was 20 I could squat 500 pounds. It was amazing. The burn in my legs was insane.

  • @fitcars8484
    @fitcars8484 Před 21 dnem +6

    first comment " i can swallow anything "

  • @surfNturf904
    @surfNturf904 Před 21 dnem

    Dave's the man

  • @oliverposniak1254
    @oliverposniak1254 Před 21 dnem +1

    I couldn't fit the top on the Blender...I know I told this Story a Million Time. I'm not losing my mind...I'm Not Gregg Valentino😂😎👍💪

  • @SniperPFL
    @SniperPFL Před 21 dnem +1

    Been taking Anavar for a couple months, and while I'm still eating, I've noticed I could easily eat one meal a day if i didn't force myself to eat. Just throwing this out here to say orals I guess can mess with your appetite even at a relative low (20-40mg) daily dose.

    • @jessebrown1400
      @jessebrown1400 Před 20 dny +1

      I would do some bloods that doesen't snd right, Ive taken anadrol 50's in the past for weeks and weeks and ate no problem.
      As well up to 1200mg's a week tren and still slept and ate. Something downstream is affected.

    • @SniperPFL
      @SniperPFL Před 20 dny

      @@jessebrown1400 did a blood test two days ago, results should be in soon. I also take test and Primo. Last blood test had 35.6 test total, 7.5 SHBG, 1305 free test, 31.36 test bio call. That's at a 6 day trough. I've since broken the test and Primo into twice a week and am waiting for the latest results.

  • @chalachala6
    @chalachala6 Před 21 dnem +10

    Apologise to Lenny.

    • @R.P.E
      @R.P.E Před 21 dnem +2

      ApologiZe for making an appearance on the Fourth of July, which bot spammers are not welcome on this sacred day. Now….get your shine box and shine my freakin’ shoes. Then ch0ke on sand.

    • @10MM-MAGAMAN-420
      @10MM-MAGAMAN-420 Před 21 dnem

      APOLOGYZE TO R.P.E

    • @Rummy893
      @Rummy893 Před 21 dnem

      I respect you sir

    • @R.P.E
      @R.P.E Před 21 dnem

      ⁠@@10MM-MAGAMAN-420 God bless you Sir. Happy 4th.

    • @R.P.E
      @R.P.E Před 21 dnem +1

      @@Rummy893 What’s with the maximum cringe selfie photo? Do you even lift bro?

  • @aaronhenderson84
    @aaronhenderson84 Před 21 dnem +1

    Dave "more sus audio clips in one video" Palumbo

  • @10MM-MAGAMAN-420
    @10MM-MAGAMAN-420 Před 21 dnem

    Eating table spoon of coconut oil with a slice of a grass fed butter is what helped get mass with portein powder in mornings

  • @ryanziolkowski6743
    @ryanziolkowski6743 Před 21 dnem +1

    How does dave say tuna when he says olympier

  • @damfunk.
    @damfunk. Před 21 dnem +1

    Jumbo Columbos double take dump shake.

  • @chicagobody1510
    @chicagobody1510 Před 19 dny

    After 150 mg of test per week my free test was 2300 and bioavailable was 1200 ..

  • @R.P.E
    @R.P.E Před 21 dnem +3

    Dave lookin’ like a monster in that thumbnail photo!

    • @giannismagos
      @giannismagos Před 21 dnem +3

      Yes I almost mistaked him for Dorian Yates in fact Dave was the real original mass monster.

    • @smoke1forthedeadhomies837
      @smoke1forthedeadhomies837 Před 21 dnem +6

      Apologize for injecting synthol into that stomach Palumbo 🥔

  • @dontreadmyname4396
    @dontreadmyname4396 Před 16 dny

    time stamp?

  • @luiscamus4954
    @luiscamus4954 Před 21 dnem +2

    That thumbnail looks like it's goes against TOS.

    • @R.P.E
      @R.P.E Před 21 dnem

      You wish you looked as good as Dave did in that thumbnail photo. It’s ok to be jealous Luis.

    • @durkdiggler4346
      @durkdiggler4346 Před 21 dnem

      @@R.P.E suck Dave harder

    • @R.P.E
      @R.P.E Před 21 dnem +2

      @@durkdiggler4346 Why?…..Are you interested in watching? LMAO. Sorry man, I’m not into voyeurism.

    • @pinkyellowblue007
      @pinkyellowblue007 Před 21 dnem

      Which rapper is TOS ?

    • @youfrog7772
      @youfrog7772 Před 20 dny

      Dave used that thumbnail for the beer gut pic in the next Ask Dave hahaha!

  • @knightrider6473
    @knightrider6473 Před 21 dnem +3

    First before Lee.

  • @wmleatherwood
    @wmleatherwood Před 21 dnem

    Super shakes made a super belly!

  • @qallaf313
    @qallaf313 Před 18 dny

    Apologize to the gain shake

  • @kaeltaylor430
    @kaeltaylor430 Před 21 dnem +1

    Pause ! on that intro

  • @MK-nj5bm
    @MK-nj5bm Před 21 dnem

    Naaah the editor haha

  • @jessebrown1400
    @jessebrown1400 Před 20 dny

    From mass shakes with hundreds of grams and carbs and a hundred gram of protein to keto diet and glp1 agonists LoL!
    I usually do 3 raw eggs, 2 cups of yogurt, 50 grams casein, a banana, and something fruity either mango or guava juice (apple and orange too acidic). Shakes work great! Especially if you do stupid sht like have a bender, drink a shake before bed so you dont shrivel to nothing.

  • @baccaratnatural
    @baccaratnatural Před 20 dny

    Apologize for swallowing anything

  • @QuakeMcGoon
    @QuakeMcGoon Před 21 dnem

    Please put the second "C" in concierge Dave. It looks unprofessional.

  • @andrewevans7992
    @andrewevans7992 Před 8 dny

    12 raw eggs isn’t even good to do.. it’s not 100% bioavailability unless you cook it

  • @user-mi5op4si9b
    @user-mi5op4si9b Před 21 dnem

    Tuna blended with diet coke. Sounds disgusting but believe it or not you cannot taste the tuna.

  • @Colby_Eugene
    @Colby_Eugene Před 20 dny +1

    that intro is so annoying

  • @craig221
    @craig221 Před 21 dnem

    Best snippet intro