Increase your protein intake with these simple lazy girl meal ideas! Recipes in description 💕

Lazy girl hacks for high protein meals because not everyone has the time or energy to gather 15+ ingredients from 3 different grocery stores and make a 3 course meal multiple times a day…every day 🫠
1. Amylu Chicken Burgers = 20g protein a Pattie. To beef it up, slap that sucker between 2 slices of ezekial bread, 1/4 avocado, tomato, throw some spinach on there and voila…30 grams of protein.
2. Kevins Meal = 20g a serving. This is a good option if you already have some premade rice or quinoa. Throw some spinach in there at the last second.
3. (Adult Lunchable) 4oz of turkey + handful of Crackers + Cheese slices = 32g protein
4. 1 cup Nonfat Greek Yogurt + 1/3 cup Granola + Berries = 27 g protein
⏳Each one of these meals is ready and in your mouth in 5 minutes or less. And that’s about how long it takes to transform from feeling lazy to energized 🤩
You’re welcome 👍🏽

[@MaggieMayhem999]

The Korean beef is soooo gooood