Eat Roti the Correct Way to Lose 10 Kgs In 1 Month | Top Secret Trick To Eating Roti For Weight Loss

How To Eat Roti For Weight Loss ? It is possible to eat roti to lose weight ? I will be answering you these Roti For Weight Loss question in this video today ! I will be giving you a recipe for weight loss recipe to use in your Diet Plan to lose weight.
Roti or Chappati is a stable meal for lots of Indian ,I will be bursting the myth that one needs to give up on Roti to Lose Weight or Roti is bad for Weight Loss in this Video.
To lose weight remember to eat a healthy diet as explained in the video .
I am Dietitian Natasha Mohan, For my paid personalised weight loss program, Please may you WhatsApp on [phone] . Will be happy to help 💕
#rotiforweightloss #weightlossroti #indianmealplan

[@Dt.NatashaMohan]

For my paid personalised weight loss program , Please may you WhatsApp on [phone] . Will be happy to help 💕

[@SureshGupta-yf2zy]

I am interested in weight loss

[@faiyazmirza2489]

I have done a lot in this regard. The roti is not easy to be cooked, hard, brittle & uneasy to eat. I even have added Kinua, Buck wheat, chickpea flour, Bajra Jawar, Alsi & chia seed but all in vain. Roti can not cooked & not worth eating. Only whole grains flour grinded in stone grinding machine is better. Above all should be taken in small size 2 times only. Salan should be taken more than roti & mid meal should be of salad & seasonal fruits. And last never ever fill your stomac full. If you can afford to keep fast 4 to 8 times in a month you will feel awesome & healthy & to avoid multiple diseases. This was taught by Nabi Kareem SAAW. The only way to avoid uncountable deadly diseases. Allah Bless you All

[@hreem1008]

First stop eating meat

[@hafnasanzo]

Thank you very much for the information doctor😊

[@sumathinair5546]

Thank you Natasha. Please advise if. Multigran atta is good to consume

[@lalithakumari9840]

Nice info. For dietbplanning tq mam

[@anushanazanushanaz3339]

Awesome vedio thanks ma'am 🥰

[@snigdharanikar6534]

Very good information ,thanks a lot

[@kumaryashjeet495]

Hello ma'am, thanks for this informative video, kya roti mei desi ghee lagana health ke liye thik h, fat increasing to nhi hota, ya without ghee roti khani thik hoti h.🙏🙏please suggest.

[@bagmitamohanty6803]

Very nice information , thank u mam

[@bhavnachandarana5027]

Really good information, thanks

[@KanchanSingh-bd9li]

Thank you mam bhut ache se smjaya apne😊

[@doctoryousuf8521]

Thanks 🙏 , 👍 Very Good Information.... Please Keep it Up.

[@Dt.NatashaMohan]

So nice of you

[@Fatimalifestyle636]

Dil kush krdya apne Allah Pak bht khush rkhe apko.or plzzz rice k bry me b btye k wo kitne kointit y me Lea ha

[@anitamashru5509]

Mam was under misconception to remove Roti completely from Food Diet. But now I understood how to add Roti in the Food.

[@savitapatil9304]

Thank's Madam ji 👍🙏

[@syedafarihazeeshan9695]

Dr Natasha very useful video.

[@kazimamiri680]

You speak very soft and sweet Hindi. The explanation and narration is outstanding. 🙏👍💐

[@kaukabrizwana7406]

Thank you very informative video

[@Nim-gu1pu]

Good n helping information✌ mam..
Thnq so mch.. Ur vlogs amazing 👍😍

[@Dt.NatashaMohan]

💕

[@RinkuYadav-gt8kn]

@@Dt.NatashaMohan knitakill

[@ushajain890]

Great advice thanks a lot doctor

[@faizunashaikh2206]

Super video thank you ❤❤

[@mosammatakter2758]

Thanks 😊

[@BugByte100]

Simply brilliant. Well done

[@bharatsharma2270]

Nice information 👌

[@pallavikhona1510]

Nice explanation

[@shaheenkitchensrecipes109]

Thank you ❤️❤️

[@sudham2594]

Ma"m, what if one is supposed to avoid chickpea flour, can that be avoided or is there any other flour that can be added instead?

[@gursharndeol]

Natasha you are so realistic! 💕💕please post video to control inflammation in body, hidden problem.

[@Dt.NatashaMohan]

Coming soon!

[@ratinikharge3828]

which oil is better and healthy for cooking food sunflower, corn oil, cannola oil or olive oil pls reply🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🥰🥰🥰

[@bakeandcookrecipes3503]

Thanks alot maam 😊

[@hurrairafaisal1748]

Good very good information for us to mam

[@momikabir5749]

Thank you so much ma'am,, ♥️♥️♥️♥️

[@Dt.NatashaMohan]

Most welcome 😊

[@surajkumarbarman4656]

Plz we need heathy diet recipes for growing children.......

[@apurvajoshi8557]

it would be great if you tell us bowl measurement of all

[@akshitabehra1465]

Mam in evening when to do exercise after eating or before and at what time

[@preetikabakshi8237]

Very nice mam......u r genius

[@wjihachaudhry3133]

Jazak Allah

[@debabratamukherjee2658]

Thanks Didi .....

[@e.psingha8842]

Thank u mam....new subscriber

[@lovelykalra2079]

Nice information

[@raheelahmad9160]

Superb tips thank u madam

[@Dt.NatashaMohan]

💕

[@Rj964]

A video for millions of Indians who are fighting weight loss, very good video

[@Dt.NatashaMohan]

💕💕

[@cookingwithseemastyle]

Zabardast video sister 👍❤️

[@nuniallibhoy2809]

Will surely try your tip

[@yasraaamirlakhani4845]

Plz video mn mentione krdiya krn pcos or thyroid waly bhi ye kr skty hn for weight loss

[@lainabiju2112]

Good information

[@sudhamadhurimokkarala2323]

Thanku Thanku Thanku 💓 💖 💗 💛 💕 ☺ 💓 💖

[@lizetteraslan8521]

If i make roti only with oats flower is that also ok? Because the other flower i don'know how to get this i'am living in Egypt

[@Samprasad12]

Thanks a lot

[@bharatishah4955]

Very nice good advice. Thanks for sharing.

[@Dt.NatashaMohan]

So nice of you

[@methib3306]

👏🥰🥰 you talk very sweetly

[@pandora2571]

Very interesting....thank you

[@Dt.NatashaMohan]

Glad you enjoyed it

[@sharmitrivedi6464]

Very nice👌

[@cooktogether9911]

Thank you

[@muslimaraffat4427]

Thanks mam

[@ameenbasha2604]

Super mam👌👌👌 thank you so much

[@Dt.NatashaMohan]

Keep watching

[@shamimshaikh9397]

Thank you so much

[@sasirekha245]

Thankyou for your good healthy recepi

[@Pakistanivloggerinuk]

Dear sis you are amazing stay blessed 👍🏻🇬🇧such a wonderful tips

[@Dt.NatashaMohan]

💕💕

[@bonifacialobo3250]

I'm a diabetic Type 2, and a CABG patient.
Please guide my diet

[@shaikheena1381]

Tq didi

[@valsalaanand1302]

Nice information.

[@heenajoshi8290]

mam dinner ma kya lana chaeiya veg diet ma

[@chandinidhapte1192]

Hi mam.My son is 12 yrs he is over weight plz suggest me some remedies,diet plans..

[@tabassumrafi1749]

Hello mam,hope u r doing gud...i really follow u...i can't do any work out . Have full on busy schedule...hardly i get time for me ..i live in joint family...i have 3 kids from c section...
My weight is 70 n height 5...
Plzzz suggest gud diet plan from home made remedies ...I'll b greatfull...thanks mam... 👍Stay healthy n successful...

[@iqratulain]

Mam please guide kr dyn!! Main half roti breakfast aur half raat 6 bjy sy pehle leti hun bsss aur baqi cucumber waghera le leti hun, aur iss k saath 1 hour workout for arms, thighs, face, belly, etc k liye... Mera weight 60 hy aur height 5.1 ft... Kya mera weight aik month mn 10kg kam ho skta h??????

[@headlinesgenerator5426]

Thank you auntie

[@amiramirraja9118]

Plz koi acha sa or easy dait plan btye jis se jaldi wait loose ho plz

[@rabiatahir6557]

Really like your style. Love u from Pakistan.

[@medico151]

Can we eat bajra roti.... ?? Is it good for wt loss

[@sumaira188]

Great

[@babitaaroraarora4211]

Hlo mam is roti ko stuff roti bana sakte h

[@sanketbariya6718]

Mam can I eat jawar and besan roti in dinner and for 2 roti how much should be weight

[@simrafood9843]

Mashalah very beautiful video

[@amjadmughal1173]

Very nice

[@uzmajadooncookingvlogs]

V informative

[@Dt.NatashaMohan]

💕

[@naushadhossain2032]

Thank u so much

[@aartigupta8420]

Nice video ma'am

[@twishadalwadi5107]

Among fruits which fruit is good for weight loss banana or apple?

[@mehwashz1178]

🍎

[@meetumehndiratta3419]

excellent

[@mahboobkhan6002]

Thanks

[@ghinaabbas]

miss what about patients of PCOD? wo bhi khaley roti?

[@biswarupaghosh4103]

Hello mam... Main 3 mahine me 32 kg weight lose kaise karun koi diet plan bataaiye please mam 🥺🥺🥺

[@bakeandcookrecipes3503]

Maam ap ki vedio dekhny sy pehly jo ap ki pic show huti mj sp boht gussy wali lgti thi m ny kbi ap ki vedio opn ni ki ajj open kr e li to ap ko cute 😍 paiya😊

[@jayashreeshreedharan6631]

Us roti good for hypothyroidism patients????

[@deepikakhanduja2616]

By adding all these the end result that is the roti does not remain soft especially if you do not have it fresh from tawa. Could you suggest a way please

[@success1513]

Mam please meri help karo ye bata k k permanently without bleeding wale piles se kaise chhutkara paay...1 se 2 ya 3-4 ho gue piles samjh bhi nahi raha .. 2 bar homeopathy ka treatment li thi treatment k kuch weeks ya months bad tak thik raheta phir bad me start hojata burning pain stool pass karne k bad hours tak pain hota... Mam please piles ka kom/massa/masse humesha k liye sookh k jhad jaay aisa kuch batao please

[@shridharbhardwaj3700]

Thank you,

[@Dt.NatashaMohan]

You are welcome!

[@narendersingh1919]

I am here to see your smile. Nothing else

[@AliyaKhan-jk1zt]

Nice mam

[@mmirza-hk4kj]

This roti good for ibs patient plz reply

[@ramanand7639]

Excellent

[@Dt.NatashaMohan]

Thank you so much 😀

[@vishusaini5523]

Mam breakfast mai kitni chapati khane chahi a kyuki roj fruit afford krna muskil hai please reply kitni chapati kha sakta hai breakfast mai

[@poonamkumar753]

Mam my weight is 75kg koi diet plane batai please I am working in office

[@IndianSrMan]

Excellent. Very useful information. Thanks for the English slides.

[@pakistanicanadianvlogger]

you made me hungry yaar ! :)

[@gluckskekse415]

Multi grain roti causing gas & burping, what to do?

[@nusratparveen7593]

Tanks aap bhot achye, se batati hoo 👌💯💯💯👍👍

[@krishnasingh4514]

Very good information

[@Dt.NatashaMohan]

So nice of you

[@ambicasharma7414]

Maam weight loss ke liye chia seeds use kare ya nahii or chia seeds ki tasir kesi hoti h plz btaye plz

[@fakhraneelam1101]

weight loss k liye chia seeds best he is k koi side effects bhi nahi hen