Self-Isolation Era: Focus on Yourself for 1 Month & Become Unrecognisable (full guide)

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Komentáře • 205

  • @NikasInnerBeauty
    @NikasInnerBeauty  Před 4 měsíci +16

    Hey guys!! The goal setting, tracking + planning Notion Template is now finally out!🥳
    ➡Here's the video where I go over the whole system: czcams.com/video/K5T_slA7ACg/video.html
    ➡Link to the template: www.nikatemplates.com/store/p/lifedesignplanner
    Hope it was worth the wait 😘

  • @Courtney-Alice-Gargani
    @Courtney-Alice-Gargani Před 6 měsíci +931

    I ❤ this. I agree with not telling people your goals. I made the mistake by telling people my goals and people put me down and told me I can't accomplish them. I have proved people wrong and I've accomplished them. Now they hate me even more that I've accomplished them.

    • @pagangamer87
      @pagangamer87 Před 6 měsíci +16

      Hell yeah xD congratulations. I feel so unmotivated though 😞 and don’t stick to everything I want to do. Not sure how to change that.

    • @lenasimmons4314
      @lenasimmons4314 Před 6 měsíci +15

      @@pagangamer87what if you write those down and create a to do list for every day.

    • @annielala8
      @annielala8 Před 6 měsíci +6

      At least now you know the people you can’t trust.
      But I completely agree with you, I’ve also made the same mistake in the past and now I rarely tell people my goals. I feel better this way ☺️

    • @deegleplay8755
      @deegleplay8755 Před 6 měsíci +4

      It appears that it was more effective than expected. Love that for you.

    • @sooniesoonie
      @sooniesoonie Před 6 měsíci +2

      ​@pagangamer87 it's always easier said than done. But it could be that your too hard on yourself? Maybe instead of beating yourself have a system of praise when you do something towards your goal and be more forgiving when you don't. Even if you only get 1% better its still 1%
      Hope this helps

  • @sommediaco
    @sommediaco Před 5 měsíci +656

    1. Set a goal
    How would I feel about it?
    2. Don't tell people about your goals
    Imagine what the outcome would look like? Visualize.
    3. Remove distraction - have a list of things that distract you, a List of people that don't make you feel good, and a list of energy drainers and energy accelerators, take your journal and ask yourself - when do I get distracted and if I am being honest with myself, what do I feel right before I cave into distraction?
    4. Find mentors, people who can help you. Surround yourself with people like that online - follow such people, read more, listen to podcasts, etc.
    5. Please be careful with your time. You can break down your goals into tasks to get closer to your goals.
    6. Ask yourself this - what is the highest and best use of my time right now?
    7. Create a daily routine. wake up and say - today's gonna be a great day and take your journal and write why it is going to be a great day, your intention and your whole day plan.
    - Have a simple gratitude list at the end of the day.
    - Listen to a visualization meditation and imagine your life.
    8. Have a life audit once a week or daily recall.
    9. Switch up your environment.
    10. Set milestones and celebrate yourself.

  • @pampam3434
    @pampam3434 Před 4 měsíci +139

    As someone older and with more experience.... Make sure to not isolate from loved ones, keep in touch, they are 80% of your life purpose. Cut Instagram, superficial stuff, entertainment, blah blah, keep tabs with your people. The rest will come together

  • @AshliAlexandria23
    @AshliAlexandria23 Před 6 měsíci +151

    I’m going through this now, I think my friends and family are getting offended but I feel more productive when I’m focused on my own thoughts, goals and feelings.

    • @tanvisinghpilania1767
      @tanvisinghpilania1767 Před 5 měsíci +1

      why are they getting offended?

    • @AshliAlexandria23
      @AshliAlexandria23 Před 5 měsíci +1

      @@tanvisinghpilania1767 they haven’t seen me in a while not even on thanksgiving , so I think it looks bad but keeping my distance makes me feel safe and comfortable

    • @MJmamita
      @MJmamita Před 5 měsíci +4

      I can relate as well. My isolation started back in September and with it, a lot of healing

    • @Theartsymuslimah175
      @Theartsymuslimah175 Před 5 měsíci +3

      Same I had to block and silence

  • @risha.business07
    @risha.business07 Před 24 dny +4

    I'm starting it from tomorrow
    Wish me luck🤞🍀

  • @TDub-zl7wv
    @TDub-zl7wv Před 5 měsíci +47

    I’ve been doing this for several months, self isolating from particular people or vibes and most importantly, using that time for self-care and healing activities instead. It’s been beautiful and I’m not done yet. Don’t be afraid to do it longer than a month! Real change takes time.

  • @yasminemammar1245
    @yasminemammar1245 Před 6 měsíci +72

    I am going to follow this self-isolation plan for the next month today is Dec 2nd and I'll come back on January 3rd to let you know how the month went, wish me luck ✨

    • @lisamilano2019
      @lisamilano2019 Před 5 měsíci

      Good luck 🤞 I'll do it after the middle of February because there are two birthdays I can't miss in any way 😅 I'll focus on my diet for 4 weeks and eating out every Sunday doesn't help at all 😅

    • @heyyy7591
      @heyyy7591 Před 4 měsíci +4

      ​@@lisamilano2019Reminder how did the month go ?

    • @lisamilano2019
      @lisamilano2019 Před 4 měsíci

      @@heyyy7591 I was supposed to start in February but I have birthdays I can't escape 😖when are you going to start?

  • @nathananderson8720
    @nathananderson8720 Před 6 měsíci +20

    This is one of the channels that gave me the courage to start my CZcams channel 9 months ago about self development. Now I have 1,312 subs and > 1,000 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

  • @adityashrivastava007
    @adityashrivastava007 Před 6 měsíci +88

    I was literally planning my own Isolation month, and this came just at a perfect time! Thank You Nika!

  • @KatarzynaMokosiewicz
    @KatarzynaMokosiewicz Před 6 měsíci +29

    Wow this couldn’t have come at a better time.. I’ve been trying to get back to being confident in my body before 2024 but it’s been a struggle so I’m for sure taking up this challenge

    • @KatarzynaMokosiewicz
      @KatarzynaMokosiewicz Před 6 měsíci +2

      I will also leave an update here for self accountability purposes xx haha

  • @NAjq5db
    @NAjq5db Před 2 měsíci +1

    I am SO grateful I found your channel, you deserve 10million subscribers seriously

  • @stephaniecardenas4325
    @stephaniecardenas4325 Před 6 měsíci +25

    so excited to join in on the challenge! as someone who has a hard time focusing on one area in their life, this will be such a great exercise to end the year and teach me to focus on one task at a time to see actual growth. thank you!

  • @vaishnavivemula7107
    @vaishnavivemula7107 Před 6 měsíci +1

    u deserve millions of subscribers. thank you for existing.

  • @heyyitsamy
    @heyyitsamy Před 6 měsíci +20

    I love love love this. I have such a hard time not telling people my goals. I am so excited to join this challenge and see where I am in a month!

  • @hrishetarajkumari977
    @hrishetarajkumari977 Před 2 měsíci +1

    The life audit tip sounded so fresh and amazing to me! Thanks for this :D

  • @CoachLydia
    @CoachLydia Před 2 měsíci +1

    LOOOOOVED THIS SO MUCH!! ❤

  • @acb0603
    @acb0603 Před 6 měsíci +3

    thank you nika, your videos are always so motivating.

  • @BasicIW
    @BasicIW Před 5 měsíci

    Absolutely LOVED your video. You’re incredibly informative and helpful to so many people out there. Keep up the great work x

  • @Roswellmaz
    @Roswellmaz Před 6 měsíci +3

    You always look amazing!!! You're so motivating in your vids!! Keep it up!!! You are helping so many of us!!

  • @marissaoceguera
    @marissaoceguera Před 4 měsíci +1

    I came across your channel with this video and want to share that you truly inspired me! I now feel motivated and excited to take care of myself! Thank you😊💗

  • @WiffleBreakers
    @WiffleBreakers Před 5 měsíci +2

    I’ve watched this video multiple times and just saved it to watch again. Love the message and tangible tasks to follow up with, great video.

  • @arlenrombotello1246
    @arlenrombotello1246 Před 5 měsíci

    So nice following you since you lived with your parents some years ago and now you’re spending some time in Denmark! So nice and inspiring podcast at the same time, keep it up 😊

  • @sillybeanie
    @sillybeanie Před 6 měsíci

    some of the best advice on this that ive found!!!! thank u sm

  • @macblackflag396
    @macblackflag396 Před 24 dny

    LOVE THIS THANKS FOR EXISTING IN THIS WORLD

  • @rupachemudupathi9569
    @rupachemudupathi9569 Před 5 měsíci +2

    I love this and the idea of writting why the dy is great before is great idea ! Made my vision board just for this current month on what I want

  • @selin3282
    @selin3282 Před 6 měsíci +2

    i haven't even watched it and im already loving it, just by the title 😍 so promising!!

  • @Xtinadanh
    @Xtinadanh Před 4 měsíci

    Thank you so much for this video! I can’t wait to start focusing on myself and reaching my goals. This is a perfect way on breaking everything down!

  • @conniechuha3113
    @conniechuha3113 Před 6 měsíci +15

    Another amazing video. I'm working on my house. First declutter my summer stuff in the garage and park my car in there for winter.

  • @Lina-cy2yc
    @Lina-cy2yc Před 4 měsíci

    Doing this till the end of January! Power!

  • @desdeunsilencio4
    @desdeunsilencio4 Před 6 měsíci

    I loved this video. And also I wanna thank you cause' I watch the video without subtitles and I understanding everything. Your English pronunciation helped me a lot.❤❤

  • @sacharymateo1710
    @sacharymateo1710 Před 6 měsíci +4

    loved this video, def will do so, and use this moment to learn more about myself and set system for my next year goals ♥ 🌟

  • @Angell_Lee
    @Angell_Lee Před 4 měsíci

    You are so Amazing Mika! Thank you so much, your channel is so precious. May you keep living all your dreams every moments, enjoy 💖🙌✨

  • @enola419
    @enola419 Před 5 měsíci

    Just Watched your video for the first time ...nd i feel like I kn you for so long ..you are really a comfort person...loved your SIMPLICITY ❤

  • @Angel-hv2hj
    @Angel-hv2hj Před 4 měsíci +1

    i have watched alot of videos and this is the best so far

  • @candidlyyadi
    @candidlyyadi Před 5 měsíci

    Thank you for sharing this content!!!!! It is perfect for starting 2024 in the right foot.

  • @brina.k.c.
    @brina.k.c. Před 5 měsíci

    Great video. These tips are practical enough that I feel like I’ll actually stick to it

  • @LoveVegie
    @LoveVegie Před 6 měsíci

    Girl ❤❤❤❤such a wise and amazing person thank you for these tips !!! Sending love xxx

  • @sarahmorse5976
    @sarahmorse5976 Před 4 měsíci +7

    Finally, someone saying to not tell others your goals. ❤ This is key. Of course there are people around us who vary from friends, colleagues, etc. Even outside of haters, people just change the vibe of things and often bring their own insecurities to your goals, therefore not sharing is the way. Also, it’s amazing how others take this as an opportunity to tell you why you can’t do x, y, z.

  • @Juanita-fy6fz
    @Juanita-fy6fz Před 6 měsíci +2

    I’m a new subscriber, this is the video I needed! Thank you 😊

  • @khushisolanki833
    @khushisolanki833 Před 25 dny

    I just really loved being in your energy cuz let me tell you , your energy is so uplifting and happy and I felt that thank you for just bring this energy that you have 👍👍😊😊

  • @NaomiVlogs08
    @NaomiVlogs08 Před 6 měsíci +2

    Thank you so much for this. Very helpful ❤❤

  • @ileana_charlene
    @ileana_charlene Před 2 měsíci

    Thank you so much for this video- extremely helpful!

  • @florentandelenarobineau4413
    @florentandelenarobineau4413 Před 4 měsíci

    You are such a wise person !! Thanks for these advices and I wish I was this smart at your age , so many things come only with experience and age though sometimes , so thumbs up for such high self awareness

  • @saamin_syj8791
    @saamin_syj8791 Před 5 měsíci +1

    I'm very excited to join this challenge
    Insha'Allah I'LL make the best use of this isolation time. Thanks Nika
    Love from 🇧🇩❤️

  • @sassia2382
    @sassia2382 Před 5 měsíci +1

    Thank you, Nika. I reached my goal to stop smoking!

  • @VALEROSEMUSIC
    @VALEROSEMUSIC Před 5 měsíci +1

    wow! really liked this video! thank youuu ❤

  • @NinaNina-so1st
    @NinaNina-so1st Před 6 měsíci +1

    Keep going lovely you’re awesome,such an inspiring person 🥰🥰🥰

  • @shakoorah1
    @shakoorah1 Před 4 měsíci

    A helpful reminder for ways to appreciate the days and individual moments, goals , experiences ❤thanks for a clear informative videos I’m excited to implement these steps into my life. Some aspects I already try ❤

  • @la_petite_carotte
    @la_petite_carotte Před 5 měsíci

    Wonderful video!❤ Thank you so much for the practical advice👍

  • @manuelamuller4874
    @manuelamuller4874 Před 6 měsíci +6

    Nika, post your videos as podcast so we can listen to the audios pleaseeee!! love your videos so muchh❤️

  • @ruchitapalande8385
    @ruchitapalande8385 Před 12 dny

    I like the concept. Accepted. I'll come back after a month.

  • @yb8524
    @yb8524 Před 5 měsíci +1

    This was Amazing!

  • @SweetCicely
    @SweetCicely Před 5 měsíci

    Let’s Do it Girl! ✋🏽

  • @ConversationswithAlanki
    @ConversationswithAlanki Před měsícem

    Great video and content! Truly inspired me ❤

  • @mariaaaa609
    @mariaaaa609 Před 5 měsíci

    This video came to me just in the right time ❤

  • @TheLaIvana
    @TheLaIvana Před 6 měsíci +6

    I love all the questions you share along the tips. It helps us realize how we can actually apply advice in a way that works for us. I've been loving your sit-down videos lately, they're so empowering :)

    • @NikasInnerBeauty
      @NikasInnerBeauty  Před 6 měsíci +1

      awh I'm so glad, thank you! I'll def. keep them coming 💕

  • @denitsapetrova5113
    @denitsapetrova5113 Před 6 měsíci +1

    I am impressed! Really good and useful video! Very good explanation. Thank you I will use it all during this month and maybe from now on. :)

  • @user-sv7pd8ig8q
    @user-sv7pd8ig8q Před 6 měsíci +1

    hey nika big fan of yours . thank you for your support i always feel very good whenever i see your videos love from india

  • @rebekka_Gilmore
    @rebekka_Gilmore Před 5 měsíci

    I understand what you mean with the second point but in some ways ig it's really good to tell people about your goals. Just because they can motivate and remind you that you have the goals. Like they write you sometimes and ask if you did the thing that is your goal. You know what I mean? I think telling people about your goals can be really helpful!

  • @rimsha2599
    @rimsha2599 Před 6 měsíci

    I was thinking about it and you video pop up really love it ❤️

  • @mcaroline6548
    @mcaroline6548 Před 4 měsíci

    thankyou so much.. just what I needed..

  • @brightlife5943
    @brightlife5943 Před 5 měsíci

    u r my favorite youtuber , keep it up

  • @JatsDua-xu7nm
    @JatsDua-xu7nm Před 3 měsíci

    Sometimes I tell people because it helps me to hold myself accountable!

  • @Daughter_Syria
    @Daughter_Syria Před 12 dny

    You're amazing, thank you.

  • @afifasaifi
    @afifasaifi Před 29 dny

    Ma'am You're doing a great work 👍🏻👏🏻👏🏻👏🏻

  • @sheambitious29lachelle17
    @sheambitious29lachelle17 Před 6 měsíci +2

    i'm joining! i am so excited to join.. This is a great idea, I am starting out with Keto and two hours of cardio a day.. ❤❤

  • @blaze-bk7zj
    @blaze-bk7zj Před 6 měsíci

    Joining the challenge today!
    Wish me luck :)

  • @josiemcmahon6118
    @josiemcmahon6118 Před 6 měsíci +15

    I was just journaling about this!! I’m taking this as a sign that I’m on the right path🥰🥰 literally love u so much!

  • @casscasscassi
    @casscasscassi Před 3 měsíci

    thankyou for sharing this, very motivating. ❤❤❤

  • @nicolecherryworkout
    @nicolecherryworkout Před 4 měsíci

    I love all this what a great youtube find and inspiring and actionable steps to getting focused on yoiur goals! Im excited and watched the video than sat down and wrote out steps. Thank you for the awesome inspiration. Looking forward to more cool idea.

  • @JasmaeBlinks24
    @JasmaeBlinks24 Před 6 měsíci

    Love it and yes a new video ❤

  • @nkb20215
    @nkb20215 Před 6 měsíci +6

    I love this as an end of the year project

  • @ananyyeah_
    @ananyyeah_ Před 6 měsíci +6

    You don't know how much you helped me with this.
    Thankyouuuu. ❤

  • @joannaalexander3736
    @joannaalexander3736 Před 2 měsíci

    Love this 🎉 keep inspiring 👏

  • @dudaleoncio
    @dudaleoncio Před 2 měsíci

    Hi! I'm from Brazil thank you for this video i need change my life and i start with this things! 😊❤

  • @falarodd
    @falarodd Před 9 dny

    Hey, Nike! Many thanks for the content... Greetings from Brazil :)

  • @chrysanthemum5594
    @chrysanthemum5594 Před 4 měsíci +2

    i'd like to add a slightly contrasting opinion on the dont share your goals point. i personally share my goals with very close people like my parents. it kind of acts like the accountability buddy method because my parents always remind of my goal and motivate me to work harder when i am slacking so they act as accountability buddies.

  • @arya12345srk
    @arya12345srk Před 5 měsíci

    This was awesome.

  • @jijihadeed7992
    @jijihadeed7992 Před 6 měsíci

    Very motivating words thank you

  • @datinnabillah
    @datinnabillah Před 10 dny

    I love all of your content. Now, I want to become fluent in English.. so I'll try to learn English from your CZcams Channel. Thank you so much!

  • @YOURMEDICOFICIAL
    @YOURMEDICOFICIAL Před 28 dny

    me encantan estos contenidos en youtube, no solo aprendo sobre mi sino tambien coloco los subtitulos para poder aprender la pronunciacion en ingles, aprendo de todas las formas posibles. Muchas gracias por subir este contenido

  • @pinkroses135
    @pinkroses135 Před 6 měsíci +7

    I don't like sharing my goals so someone else can't sabotage it

  • @dina_kazakova
    @dina_kazakova Před 5 měsíci

    Amazing! Thank you a lot

  • @user-mh5kj9ib2h
    @user-mh5kj9ib2h Před 2 měsíci

    love this!!!!

  • @emmamallows
    @emmamallows Před 4 měsíci

    Great video ❤

  • @lmusima3275
    @lmusima3275 Před 6 měsíci +3

    My energy drainers are: social media, unproductive friendships, unproductive social interactions

  • @MarcosRodrigues-zg6nz
    @MarcosRodrigues-zg6nz Před 19 dny

    Gosh, ur gorgeous!!

  • @adriannasivels5972
    @adriannasivels5972 Před 3 měsíci

    I can’t wait for me to start

  • @juliamatula
    @juliamatula Před 6 měsíci +6

    my energy always BOOSTS when I see a new video from Nika

  • @amdeko
    @amdeko Před 6 měsíci

    I will keep clapping for others until it's my turn 🎉🎉

  • @sandi6818
    @sandi6818 Před 4 měsíci

    I didn’t know this was an actual thing. I’ve been doing this for years to reach goals. I have lost friends though because of this laser focus.

  • @pennykaranja7202
    @pennykaranja7202 Před 29 dny +7

    I’m starting tomorrow May 3rd, someone tag me in one month to find out how it went.

    • @whoinga
      @whoinga Před 13 dny

      how it went tell us?

  • @brendatate4822
    @brendatate4822 Před 4 měsíci

    great idea, thanks.

  • @Janean.Shaday
    @Janean.Shaday Před 5 měsíci +1

    Hey, new subbie❤ enjoyed this video a lot and am very motivated, I’m thinking about starting January .. I feel like because it’s the new year it can be very loud (the world) with goals etc. it would be great to shut off the world and just fine tune with myself .. love this video amongst others you’ve posted ❤️

  • @Dil.Careem
    @Dil.Careem Před 5 měsíci

    Navigating the self-isolation era with 'Focus on Yourself for 1 Month & Become Unrecognisable (full guide).' Your insights are a transformative journey into self-discovery. Time to implement this guide and emerge as a better version.

  • @sadiehedge
    @sadiehedge Před 6 měsíci +3

    I'm so happy I discovered your channel! I've been watching your content non-stop over the holiday. 🧠✨ Do you have any videos or links to Notion templates you use for goal setting?

    • @NikasInnerBeauty
      @NikasInnerBeauty  Před 6 měsíci

      awh thank you so much!! Not yet, but I'll create one and share it soon🤞🏼💕

  • @janeb6377
    @janeb6377 Před 5 měsíci +2

    Great video - you could warn us to grab a pen and paper at the beginning - I’m always scrambling for one to join in 😅

  • @AnujRaj-nr5mu
    @AnujRaj-nr5mu Před 11 dny

    Good advise

  • @Ostara_08
    @Ostara_08 Před 4 měsíci

    Loved your video Nika😄💖..btw can u tell which plant is that behind you?