How To Heal Wounded MASCULINE ENERGY! [6 Powerful Tips]
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- čas přidán 28. 06. 2024
- Learn about how your inner masculine energy may be wounded and the top 6 tips to heal the masculine quickly.
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Right now, you may have unhealed masculine energy within you, and that energy can be sabotaging your life and keeping you off your soul path. And here’s a little secret:
Healing the masculine energy within each one of us- both men and women- is a crucial step in living our most fulfilling lives in these new Aquarian energies on the planet.
In this video you’ll learn:
💥 Introduction and Information on LIVE, IN-PERSON events! [0:00]
💥 What’s masculine energy? [2:20]
💥 The 4 areas where masculine energy is most wounded. [7:59]
💥 Why masculine energy must heal in both women and men. [19:37]
💥 My top 6 tips to help you heal your inner masculine and create harmony between Yin & Yang energies. [26:46]
VIDEOS MENTIONED
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MASCULINE ACTIVATION MEDITATION
💥 To download the FREE Masculine energy activation, head over to this link→ christina-lopes.com/freeresou...
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💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. christina-lopes.com/heal-your...
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You're such an amazing human being and you kick butt in what you do. I am so glad I found you when I did. You have helped me in so many ways. I needed this, I've seen many of your other videos about this and even used your activation meditation, but I needed this reminder. Thank You SOO Much
Thank you so much for highlighting my comment. It means a lot. Loads of Love Tina😊😇
can you tell us what does repeating vivid nightmares mean please? 💗
❤❤❤❤❤❤❤
Tips:-
1) Gentle self talk
2) Breathwork 30:35
- slow deep breath
3) Body relaxation 32:35
4) Quieting the mind 35:18
5) Forgiveness 36:48
6) Activation meditation 38:28
Body relaxation through Gentle Touch
That's all female stuff? Masculine is NOT BEING it's DOING.
Creating not consuming.
Action not sedentary.
Logic not feelings.
The ego/individual/I not the collective.
Blunt honest self talk.
Body stress and willpower.
Boundaries.
Asserting and confrontational.
Leading.
All of this stuff she reccomends is feminine.
Thank you.
I. Masculine energy:
Action-oriented doer. Structure. (vs. feminine energy is flowy and unlimited) Movement. Pure consciousness/Observation/blue sky (always there, always constant). Right side of the body. Giver (vs. feminine is receptive). Provider. Protector. Electric/lightning (vs. feminine is magnetic/receive). Thinker (vs. feminine energy is feeler).
II. Wounds:
1. Warrior wounds. Violence. Agression. Masculine energy when healthy is not aggressive, but confident and powerful.
2. Suppressor. So dominant and overpowering for thousands of years. Ends up suppressing the feminine, pushing the feminine down.
3. Thinker wound. Give predominance to the mind. Giving priority to thoughts over other aspects of us (feeling). Identification with thoughts. Thought without emotion, thought without feeling, thought without body being too polarized up in the mind creates an imbalance. (A malfunctioning mind) The mind that is divorced from the energy of the feeler, it became more harsh. It became just logical. There are different types of thoughts and logical thought isn't the only one. It became very hard, rational, and logical. Mind over matter is mind over body. This is a disrespect for the intelligence of the body and an assumption is superior. But they need to work together.
4. Undeserving wound. As a consequence of other wounds. Undeserving of the feminine (love, tenderness, the feminine). He starts to have consciousness of the violence, suppression, dominance. He believes he's caused a lot of damage.
III. Why the masculine must heal:
1. Non-stop. Depression. Burn out. Hussle+Seeking. Not happy (always on the go). Energy deficit. End up not enjoying life. It's hard to hear the inner voice. The masculine needs direction of the feminine. Act without any direction. Harmonization.
2. The planet itself switched to being feminine-dominant.
IV. How to heal: Harmonization (vs. balance)
1. Gentle self-talk. Aggression, violence, dominance, hardened by those things. It responds very well to self-talk.
I'm safe. You can relax. It's time to stand down. We can live life with more ease.
2. Breath work. Slow, deep breath. A relaxation. A state of peace, calmness, bring you more to the feminine body-oriented energy.
3. Body relaxation. Sympathetic nervous system is overly activated. Gentle touch with massage oil.
4. Quieting the mind. Quiet the thinker mind. Hiking shoes. Binary beats, Creative endeavor.
5. Forgiveness. Ho'oponopono Hawaiian practice. A 4-part prayer. 108 beads. I love you. I'm sorry. Please forgive me. Thank you.
6. Activation meditation. Imbued with specific light codes.
Wow! Half an hour listening to this video is much more helpful than years seeing a counsellor. Thank you.
yeah its worth it to watch..
💯 I’ve been through so many diff therapies and nope… I had to go off on my own to find healing.
Christina, I am in awe of your gift. Praying the light in you continues to be a great source for all those you bless (including me) and the love and light you embody continue to support, care for and bless you every day.
I feel like with each video of Christina’s I watch, the more and more life makes sense 🥰
I’ve been struggling lately with my wounded masculine energy. Not meeting my basic obligations, falling behind and pushing my partner away. Thinking I’m a victim, comparing myself to others, avoiding responsibilities. These tools coupled with prayer will helo me break the cycle. Thanks!
I just watched this with my boyfriend, and he was resistant to the idea of “becoming more feminine.” He prides himself on being a protector, a provider and a builder, and I love that about him too. Honestly, I could see why he, and possibly other men, might miss the message in this video due to cultural conditioning. It’s an important message though, at least my understanding of it. I paused the video and discussed how he and I both tend to be disembodied. We are in our heads a lot, thinking endlessly. I think what Christina is proposing is that we relax the mind energy (masculine) so we can access the immense, untapped intelligence of the body’s energies (feminine) - things like gut instincts, intuition, heart intelligence, ancestral wisdom. Think of how much more potent we could be! Healing the masculine energy is about accessing embodied wisdom and becoming more potent. My boyfriend and I are both on board with that!
Man, it was just this morning that I could finally articulate how much my mind has bullied my body and what she needs. I set a boundary with my mind and even told my masculine to go get a beer! It has been so disorienting to feel the dominant feminine energy and how much my feminine energy dominates me with my mind telling me I’m not allowed to be dominantly feminine, that I won’t survive. Everything you said is exactly what I’ve been sensing. Thank you for sharing all of this. It brings me a lot of calm permission to be where I want to be and where my energy is flowing.
I feel you fellow human. Thank you for putting into words what is happening for me rn ❤️
@@danielak7204 I’m very relieved I’m not just losing a grip on reality (just on the old reality) ;)
@@suefluger3786 exactly this 💕 literally yesterday i had a therapy session where it felt like the dog cone of reality my parents put around me fell away and i’m left with exactly the feelings you’re describing and lots of past anger too. it’s so disorienting to feel your reality fall apart, but so far the old reality has only led to lots of pain and anxiety so i’m ready 😅 so reassuring to know i’m not alone, sending so much support Sue 🧡
@@danielak7204 ❤️❤️❤️ Same to you. Lots of love and rest.
I often roll my eyes at the polarity stuff, but you've managed to package a very insightful bunch of ideas and practices to heal one's inner parts. Impressive
For the past six months I’ve been doing more self care, meditation, about to start yoga, relaxation, and not having people in my life that are negative drains. That put me in a somewhat isolated state, but I feel better off for it as it’s what I needed. I feel like this is helping the masculine stand down to allow the feminine to come forward, even though I didn’t know that’s what I was doing, but watching this video helps me understand that now. I’m also creative and have started to allow myself creative freedom, in that I can create what and how I want, I don’t have to do what is expected. I have chronic pain and fatigue so I do need to rest regularly anyway, however there’s a guilt that comes with that because I feel I need to be up and doing things, go go go! Now I understand that’s the male energy and that it’s ok to take the time I need. Thank you Christina 😊💕🦋
I feel that void/ vacuum in my life too. So much releasing of negative people and situations and the new haven't come in yet.
Keep resting, you deserve it 😊
It’s as if I could have written this myself ❤️ you’re not alone. I am so ready to meet my soul family and find my purpose! 🤗
Wow, I so much appreciate your teachings, you are an amazing teacher, thank you so much!
Sewing and Crochet quiet my mind.
My masculine energy has been wounded in a big way, this week it has finally dropped into my awareness that it's is time to heal this part of me. I have been on my heart alchemy journey now for 6 years and I can feel the final parts of my soul coming together more and more. It's exciting to know that the peace and the blessings are beginning to flow in ❤❤ thank you for you're service soul xx
My wounded masculine energy comes out whenever I want to create something or organize an event for example. It shows up in the form of self-criticism, judgement, fear of failure, of not being enough. Because of this I often fear taking action because I don’t want to self-sabotage. Being gentle with myself is really helping me heal, thank you so much:)
Listing out masculine qualities
Appreciation
Self confidence
Achievement
Self dependent
Bullet proof from emotions
And so on
If u are lacking in it, time to heal..
Yoga, Pranayama ( breathing techniques practiced in Yoga) n Meditation has helped me a lot to heal both my masculine n feminine energies. I can now realise,after watching ds video, that I had most of these wounds nd how I hv healed them to a large extent
Thank you for mentioning that when we listen to our inner voice, it can help guide the masculine in which direction to go. I was thinking to myself, "What if my masculine doesn't want to stop dominating because it's brought me so much success? It's not ashamed to be healed by the feminine, it's afraid of letting go control and facing failure." But with them working together it makes so much more sense.
Hey u got this !!❤️🔥For those just starting be gentle work with yourself their is no rush practice patience and kindness eat healthy drink and yoga. coming around full circle started healing the masculine, 12 months ago definitely understanding how being gentle and non aggressive attracts more to you u feel better being relaxed, apologize to the feminine surrendering to the flow cycle!!
Mine definitely.
It touched me when you said "he thinks he is not deserving Love, gentleness..."
I hear this voice loud and clear when someone is nurturing me in any kind...
Thank you. Every word coming out of your mouth is healing. I can't imagine how long the step I'm taking right now would have taken without this video. You have a very comprehensive feel for what this is in depth and I'm eternally grateful for your expression in the world. Thank you again, all blessings and love to you.
You are just incredible. So glad you are teaching all of us!
Wow, I did not realize how much my masculine energy was wounded until I seen this video. I kind of felt like I went through a transformation just watching this video alone. Thank you, thank you, thank you, to you and your spirit team for your continual help, guidance, and love. Blessed Be and Namaste 🙏🏼💚🦋💜🧘
Wow had to pause when you said you have to stop and listen to the inner voice. My masculine is extremely wounded and I have had trouble even during my awakening. I absorb a lot of information "doing" aka watching and searching for spiritual videos and information. Always doing guided meditations with words and people talking so I don't hear my own thoughts. I've been getting a strong message lately to stop and sit with myself. So I'm working on just listening to meditation music and being in stillness listening to what my inner feminine has to say. It's very tough but I know I'll heal little by little.
Yes, let's get people thinking about magnetism in relation to electricity! Like an ocean and the sky above is the opposing magnetic forces and the wave that forms is the electricity..thanks for that subtle conceptual mic drop. Also, spirit or ease and patience as opposed to willpower or instant results, wanting it now!
Wow, yeah my masculine energy has been coming up and being shown to me recently. All to be quietened. Has been really tough few months but what you described is bang on. Especially shame, alot of shame has been been coming through my awareness. Feels like it's finally starting to lift away.
Thankyou so much for all you do. X let's move into this beautiful future with joy. X
After watching this, I have came to a realization that my masculine has suffered abuse, and I have abused it as a result, which has made me neglect my feminine. I feel out of balanced and love how your info on this "Balance" put a light bulb to my head.
This is the first time I've heard about the Undeserving Wound, and what I've been feeling for almost 10 years suddenly made so much sense! I didn't know what it was! I though it's an inferiority complex type of thing that can be overcome with more confidence (not really), but I feel that this explanation shines light right at the root! So thank you for bringing it to attention!
WOW you are truly a Beatuiful Soul and Guiding Angel everything you described resonates with me. Blessings and gratitude for sharing you beautiful knowledge with us. Namaste
This topic is so interesting and is giving me a deeper understanding of what's been going on my life. Thank you
Soooooo interesting. Pretty much had imbalanced masculine as being deserving/entitled, but that makes sense and certainly explains a lot of what's going on within me and why I'm being guided to heal my divine masculine. Thank you, as ever❤️
you re literally healing me just listening to u.
This explanation of the inner energy work is spot on. The way it feels, the way it resists inside your own body and it takes conscious effort to bring it into harmony even in that meditative state.
Thank you, Christina. I teared up as you spoke about your masculine energy not being willing to accept the love of feminine energy. I know within myself this is something I am struggling with and hope to work through with your tips/guidance.
Great information. I do feel as if my masculine energy is wounded. When you mentioned always being in the flight or fight, having tension, and stress it really resonated with me. Thanks for the information.
Thank you for another video on this. Super resonates with me. I'm currently going even deeper on this feminine/ masculine energy healing journey. This video is super helpful with loving on the masculine more to feel safe and worthy of love. Then allowing more of the divine feminine to emerge more fully 🙌 🙏🏼
This is absolutely amazing! Thank you so much ! I needed this ☺️ I loved the video for the feminine energy!!! I don’t think enough people talk about the masculine energy so this is much appreciated 🙏❤️
As I am going through masculine alignment now I find your video to be great and extra helpful for my journey. Thank you.
I was surprised when Christina mentioned quieting the mind. I recently have noticed that my mind has been very active, so I'm interested in your masculine healing meditation. Thank you for all you do Christina. Love and Light.
I listened to the meditation. It was powerfully transformational. Thank you so much beautiful soul. Sending you so much light and love!
These videos about masculine and feminine energy are by favorite! There’s always something new to learn about them!
Christina, I always love the clarity, depth and compassion of your videos!! One question about healing the masculine, is that I go the other way - I almost shut it out and deny it all together. I’m then in inertia, fear of taking action, not trusting myself, loose boundaries. I see how my anger towards the masculine (not all men though!), but the patriarchy, harm from generations of men in my life, has left me not wanting to have anything to do with it within myself. So I stick with the feminine… and feel stuck! How do I just allow the masculine to peek in, come out, feel safe, express within me?
This video was so mentally nourishing. Thank you.❤😊
I love this. As usual it is exactly what I needed today. Thank you!
Thank you for simplifying everything always!!clear clean messages❤️❤️
I can't agree more with statements at the middle of the video. This is crazy relatable and I needed to hear this. Thank you for sharing Christina!
MY GOD!! No wonder my masculine side is feeling numbness!!
I couldn’t understand the tightness I fell at times would last for hours. Great explanation tips and clarity. ❤
Omg!!!!
This entirely describes my tf situation and for myself, it describes my employment history (things fall apart when the job focus shifts from people oriented (helping/giving) to money oriented (excluding/taking.). It also gives me the understanding of the changes that have been occurring within myself over the past few years, including my tf experience to date.
I feel so enlightened 🧡
Thank you Christina 😊
Thank you for this beautiful video, it’s exactly what I needed - right here and right now ❤️🙏🏻
I so appreciate all that you do for all of us. God's Love to You Always.🙏💖🙏
Great video! Right on time, I was sensing my masculine predominant and was going working on it, I love the synchronicities of finding what I am in tune with ❤️thanks!
I appreciate your teachings about body over mind. It is SO true!
Thank you Christina as always you bless my life with practical ways to heal and ascend be blessed for all the wonderful guidance you provide
This topic I've been looking for 😭 thank you Cristina such a wonderful video 😭🧘🏻♀️💙 Namaste ✨
Oh my Dear Christina, this was gold. I often listen to binaural beat music with head phones, and I love the Ho'oponopono prayer, I often listen to it. And I love coloring in. Thank you for another beautiful and helpful video 💟🌼💟
It’s like you knew I needed to see this, yesterday was a rough day with a few realizations and now I have some things to work on to heal and harmonize my energies
I felt so undeserving yesterday and right then couldn't understand why I was feeling this way.
Thank you for an interesting explanation and tips !
This is awesome Christina, thank you so much for sharing your knowledge ❤
I got so much from this. Thankyou so much. Seemed to come along right at the time 🙏✨
How did you know that I needed to learn about how to calm this energy in my body. Gosh thank you so much for this lesson. I really needed to listen to this video!
This speaks so much to me. I feel like I recalled and resonated with so much more in this video than a whole month worth of therapy. Now on to your website! Thank you for your work.
This is for quieting the masculine and making it relax. What is there for people who've had their masculinity suppressed most of their life? For some of us being masculine was very dangerous so that part of us has been hidden away to keep us safe. How do we tap into it and assure it that it is ok to come out into the world?
Just be anopolagetticaly yourself, know people talk about themselves when they talk more. If you know yourself and embrace
who you are and nobody can touch you anymore. Most times we let others dictate who we are because we never truly work on being our true self. Do you and others will be inspired
Hello. Thanks for your question, myself and another few healers I work alongside do a lot of work for the suppressed masculine. I suggest checking out Connor Creating With Light youtube channel, Lana Soul Rising on CZcams also first for their free offerings on there. Lana runs a masculine healing circle that I attend online. Connor's running a healing circle this weekend, I will also be attending there. Apologies, I haven't got a public online presence yet. My clients are all word of mouth, and I haven't focused any attention on advertising. I'm currently focused on getting research out for other healers to use, as well as having my one to one clients.
Many blessings,
Ellen
Totus Tuus Healing - for all parts of you
I would say tapping/the butterfly hug or QEC is very effective initially that can be done by yourself or with a therapist/healer trained in that like myself. For example, whilst alternating tapping between left and right side (anywhere), aloud: "Even though my masculine feels like it's unsafe to come out because of what I've learnt from.... and I'm afraid that if he does come out I risk.... I deeply accept myself and God loves me unconditionally" x6
Christina, can you pls consider having another session in NYC? 🥰🙏
This was fantastic! So needed at this time. Not only for me personally, but also the collective. Thank you for sharing with each of us your incredible wisdom and kindness and love. Your work is incredibly valuable.
Namaste 🙏
This is such a great topic thank you! 🙏🏽
Thank you for accelerating my healing, my wounded masculine will always be thankful of your support❤❤❤
I feel eternally grateful for the videos and healing meditations you are creating. You have helped me so much in my journey. Thank you and much love 👽🧡
I love your content and teachings and how you percieve every thing..! There are alott of bs teachers out there and that ppl teach from their level of conciousness. Im glad i came across you some time back. Thank you christina
You are incredibly smart and intelligent Christina ❣ I have learned so much from you and I'm eternally grateful for you💖 Thank you ❣
THANK YOU❤ This is the 'missing link' I've been looking for in my ongoing healing process. I asked for guidance & was lead straight to this specific video. I'm female gender & naturally masculine dominant BUT I know it's not healed. My identity is somewhat tied to this dominant energy as well...yippee!
(Of course, my 1st instinct is to GET TO WORK on this! 😆)
You are an amazing soul. Thank you for all of your messages. You have helped me along my journey tremendously. 🙏💜💙💫
Thank you Christina! I needed this.
This was so helpful, thank you Christina!!
Thank you Christina for such a full description of Masculine energy and wounds and practical ways to bring Masculine energy into harmony with Feminine Energy.
Wow. Brilliant presentation. Love it. I live in the NYC Metro Area. There's a lot going on in this part of this world. Stay safe and please be extra careful at the end of this month.
So well explained, thank you for this
This is sooo cool! I have never thought of masculine/feminine energy in terms of energy. More so in terms of being tied to gender. It makes a lot of sense! Watching this brought a lot of insight and freedom in my soul. Especially being a husband and father, I associate with I feel more the feminine energy. Loving to write or draw or be in my imagination, I was always told to "be a man" - that i had to love sports, guns, cars, or hang with the guys. And when i had more friends that were girls, or giving more advice, than talking shit, I was laughed at. This really puts the energy not only in the right perspective, but proper balance in power and each of us understanding where our soul resonates to help guide ourselves and each other. Love this vid!
This is so 🌹❤️🌹 beautiful, Thank u Christina for healing souls all around the 🌎.
Great video, Christina! I was frantically taking notes... Thank you 🥰🙃
Just in time!! I just finished to watch you Feminine energy video
What an excellent piece of content ❤
So needed in the times we are living in.
Thank You it has helped me tremendously.
So powerfull video! You gave a lot of material for social and philosofic studies of our modern life and modern societies. Thank You. And I think I will have to watch this again tomorow to soke it much better. It' s so powerfull and full of wisdom! Thank You again!❤️
Ur guidance is mind blowing I'm elated to the NXT level each time i fune myself to hear u out great explaination and efforts are commendable❤❤❤
To all the people helping to raise the awareness of humanity: Thank you ❤️
This shtt is real, I started seeing these scenes of wars and fallen men and it connected back to my Anscestral lines. I didn't know how intense it is to feel all of this
Wooow the way this resonated 🙏🏾🙏🏾🙏🏾 thank you. Absolutely needed this today 😭🥰
Thank you !! This video got rid of years of stressing
Woww Christina very interesting video for me. Just what I needed at this time on my healing journey! This knowledge is very inspiring and I will take note of your guidance. 😊💖🌟🙏.
Thank you, that was really helpful once again ! 🙏🏻♥️
This is divine podcast❤❤❤thank you , your words are magical
I loved this so so so much. Your wisdom and sincerity shown clearly 🎉🎉🎉
Thank you Christina 😊
God bless you always with the light of the highest..
I love this! I can't wait for NY 💜
Thank you
This channel's the most informative Channel about spirituality found on CZcams
Your video talked to me on soul level. Very much relatable. Thank You.
You have such amazing away of explaining things. I very much like how you explain everything so easily. Thank you
This makes so much sense!!! I can see now that I am way more feminism and that when I do things like woodworking/building, I feel more in harmony.
Type A personalities result when our masculine energy becomes extreme, and unreasonable ambitions or expectations in those brought up to so respond to challenges, only not necessarily aggressive
One of the best on Masculine energy. I have healed so so much of my Masculine energy that my feminine is finally out. ❤
so succinct thank you, helped simplify the topic and understand it
Amazing as always ✨💛