Video není dostupné.
Omlouváme se.
Q&A Episode -The Poconos of Oklahoma | Starting Strength Radio #78
Vložit
- čas přidán 12. 08. 2024
- Mark Rippetoe answers fan questions about injuries, alcohol consumption, and fighting fires.
Get Coaching: startingstrength.com/coaching
Starting Strength Gyms: www.startingstrengthgyms.com
Find an affiliate: startingstrength.com/gyms/aff...
Become a Starting Strength Coach: startingstrength.com/careers
Rip would never run for governor because running is not part of the SS protocols. He would be the first candidate to Prowler for governor.
HAHAHHA fuck. Good one.
this is the content i come here for
Started off good but that last sentence was pretty gay
I think if you took all the hair off of Rip's face, it would fit perfectly into the center of the top of his head. Like a key in a lock.
holy shit
Being an Olympic-level Alcoholympian myself, I consider that opening question important. I've been training hard since childhood to bring the gold medal to Vegas when professional drinking is accepted as a sport.
Give Bre a raise, under the condition that she sits next to you in front of the camera during next week's show
In that scenario, Bre will be giving us a raise
Mark is a horrible dude, runs his workers into the ground, voted for Trump, go figure. Hows he doing now?
Dear Rip , I am a quinquagenarian that weights in at 14 stone with a height of 17.1 hands. I am a vegin and cannot consume the 3.78 litres of milk a day as per your recommendation. What would you consider an equivalent amount or almond milk. Secondly what is your recommendation for daily soy and pea protein intake measuring in mole per kilogram
I didn't think 196 pound, 5'8" tall 50 year olds were allowed to post in here... ;-)
@@BryonLape very good.
Rip needs to be a guest voice for the King of the Hill reboot
I was recently hiking in a national park and many people were hiking with masks on. Up the side of a mountain, 200 yards away from anyone. Insane.
Yeah, at that point it’s pretty stupid. I only wear mine in urban areas or if I’m crossing someone on in the suburbs. But I swear, there’s this forest near my house I stroll through and people are in there running with masks on when there’s at most 4 people in this 20 acre forest at once.
@@goatinnabox5776 What you say in your second sentence sounds pretty stupid as well. Let's say moderately stupid, compared to radically stupid.
@@wreagfe 🤷🏻 so be it I guess
This is nothing, people are SCUBA diving with masks.
@@fsmoura good one lmaooo
A barbell is what you ring to summon the bartender.
The “swimming backwards like a lobster” question was really funny
Holy fuck, 22% of all money was printed this year. Always informative content boys cheers.
Best "Comments From the Haters" in a long time
2:16 *Question for the Q&A:* Dear Ripp, I have not read the books-or a book-nor watched the videos, and I'm not doing the program. My question is: Can I do Starting Strength, but replacing squats with gallons of milk, and deadlifts with biceps curls? And in days I don't feel like training, replacing the curls with Instagram posting? What I'm really concerned with is abs. Thanks.
"some country where names are all fucked up" you never know what Rip is going to say that will send you into a peal of uncontrollable laughter!
I have found the organized movements of the Starting Strength programming to be quite helpful as a firefighter. We have to tote some heavy rolls of hose, ladders, etc, and SS program has helped me to be more organized about developing those muscles and the endurance that has resulted.
Texas Method, if you're over forty, you can probably do it if you extend your week to at least ten days, ie adding one more rest day between each workout.
One of the best episodes ever!
As enjoyable as per usual Rip, cheers!
Hi Mark!
Before my question just would like to thank you and all the SS staff for puting great content and information.
Every time i followed your training principles and guidelines i improved all my lower back pain.
I would like to know your thoughts on deadlift grips (mix grip, hook grip) and muscle imbalances. And i would also like to know why sometimes the "prehab" stuff may worsen lower back injuries, because i felt better since i started cutting the "core" stuff and went straight to the barbell.
Thank you for your time.
As a registered Bulgarian I can tell you, old fart, "Bravo for the simple, crude and effective way of training that you have developed over the years!" Have been training for 24 years now and arriving to the same conclusions. Never red a single page of your book. Just listening to the podcast. I like you and wish I could hit you sometimes. Good man!
Вземи му прочети книжката. :)
@@user-wk9hj8zb1v Те са две. Прегледах ги набързо. От пет години тренирам по методи и програма близка до неговата. С времето настройвах и променях нещата си и бях изненадан, когато видях около 90% от разписанията му в моята програмка. Работата е, че във времето човек има различни приоритети в живота и тренировките и това, което е работило преди няколко месеца, при новите условия не е оптимално. Затова променям от време на време, връщам се пак и така.
Pink Man Bad
The Fire fighter advice gave me a big billy laugh...Thank you for that.
Fresh of breath air right here!
We do have a great governor here in Florida. Let him know if he needs to come sort your state out. Probably won’t take more than a weekend
Does anyone else think that Bre is writing all of the comments from the haters from fake accounts?
at least thats how i fantasize it (" o.o)
at 24:30 mark, it's a brilliant question and ties to everything, make an independent video with this segment it's important stuff, although I don't think you addressed it perfectly I believe the case to be true
Hahahah 😂 . Love u RIP, keep answer heater's like that
Hey Rip, thanks for acknowledging Hungarian being a hard language to learn :o) some of us over here do it while being about a year old :)
Omg I love this guy! That intro 😂😂😂
Rip is my power animal.
I felt like Rip gave a clear answer to all the haters of 3 sets of 5 reps. The question is will they hear it.
These episodes always make me hungry..... for lobster.
If you CAN shrug on a deadlift, add weight to the bar.
I wonder what the difference between MED programming done at barbell logic and private coaching done by SS. I imagine it’s pretty similar because Matt Reynolds and Rip were pretty close.
Since the SS gyms will have plenty of members lasting beyond the novice phase, I'm sure those gyms and coaches will be doing a lot on intermediate and advanced programming that we haven't seen much of.
the Poconos aren't really mountains but hills and is a beautiful forrest area in PA
Comments from the haters is on a whole new universe this week.
Subscribed because of covid common sense talk
“Following the pillars of infection control prevention is not an act of obedience. It is an act of kindness and generosity that protects not only you, but it really protects everybody around you.”
--Steven Stites, chief medical officer for the KU Health System
Protects them from a virus with a 99% survival rate. Oh yeah. Sounds very reasonable. Lmao.
Oh yeah
Hello Rip! As a professional horse rider, I am interested in your horse background. Can you tell something about it? Best regards from Germany!
But I like the insane questions.
Mark, I wear my mask even inside now, just to make sure there's no chance of getting infected. Did you know masks are 100% effective?
Last one is a romanian probably, u lobster..:)))! Greetings from Romania!
poconos are in pennsylvania
Rip fantasizes to a New York map every night and then cries himself to sleep.
Where are the questions pulled from?
I think Rip should run for Governor of Texas
In a Road Warrior-type scenario you could come up with a lot worse...
Let's all send in a billion questions asking what a barbell is.
If Rip had to go through them, that would be hilarious. But it's his staff we'd be putting in purgatory, since they probably sift through all the emails.
@@silvermane1 Well, then his staff needs to get in on the prank. Don't tell him, just hand him a stack of papers with all the same question and let him start reading thru them during the next podcast.
@@Eledaraumar But...Bre is the wild card who could sabotage this diabolical plot by the men.
The Arbuckles are ancient and majestic and full of casinos
ice cold dip 20 min can cure cancer
Please make a "Comments from the haters" T-shirt, stocking hat, sweatshirt, etc. At the very least a T-shirt. I will buy!!!!
Those emails from haters are funnier than sh&T! I can see how they can piss you off too - while laughin' ur ass off -- spinaltaneously.
GOMAD and icing my balls changed my life. Still waiting for my lobster claws to form tho.
What is a Patrick Bateman?
185 cm is closer to 6ft1 than 6ft
1:03:50 The epic semi-recovering alcoholic segment.
RIP is right about the trapbar when you Get over 240 kg it is shit.
00:01:42 watch piggy giggle.
piggy lol
Mark it's not blind obedience if you can't enter your work building without wearing a mask.
40:09 😂😂😂
2022: now we have a phrase for young men wearing a mask outside; mass formation psychosis.
Thanks Rip. This Covid thing has made me so depressed because it has put into visual form the prevalence of blind compliance and lack of critical thinking within our society. I live in an area that wasn't as heavy-handed as many places, yet I see so many people wearing masks outdoors and in places where they aren't outright required. And all my local politicians are campaigning on the explicit idea that "protecting kids from viruses" has to be a permanent policy. I'm at a breaking point. I'm homeschooling my kid and only going to stores not requiring masks. The masks are not only creating direct conflicts between "dissidents" and "enforcers," it's having a deeper psychological impact on us by creating an emotional barrier. When I walk by someone at work, I always smile just as a sign that I'm a friendly person. With the mask, nobody sees my little smile and I don't see if others smile at me. I'm finding myself having somewhat negative feelings about others because everyone seems un-friendly. All for a virus?! I can't take it. I'm so sick of the "killing grandma" guilt trip. Young people are committing suicide and people who have worked hard to build something for themselves are seeing it all crumble before their eyes for NO reason... this following the strongest economy of my 36 year lifetime? I'm beyond pissed and I'm ready to move on to whatever needs to happen next.
Anyway, knowing there are others who see the mechanisms of social control closing in -- it helps a little. It's important to remember that if you're in a mask-enforcement zone, that not everyone wearing a mask is doing so out of their own belief. But that's the illusion it creates.
Live lobsters that can swim are greenish . Dead cooked lobsters are reddish
I'm a A hole!
Katz deli closed years ago. Sadly
Talk of alcohol is so foreign to me. I get my pleasure from a different drug, and it never hangs you over
Lmao, Mark says use momentum to get the barbell row off the floor. Don't use your muscle and perform strict reps, because that will build muscle!
Wear your masks little ones
I bet you’re still afraid of the dark.
First
Would be hilarious if Rip contracted Covid and got in intensive care /s.. I am not in disagreement though
40:00 Lmao!
I for one only watch these Friday videos wearing (at least) two masks, lest the Texan Lobster creature named Rippetoe who doesn't trust The Science infects me with Covid spores through the series of tubes we know as the internets.
Rip is so cute when he tries to educate those people with "degrees."
His entire system is literally one part of one class of one semester and is entirely covered in one chapter of a degree in exercise science. 😂😂😂
The whole discussion about RPE was of low quality.
The Starting Strength program obviously doesn’t work! Why else would Rip be getting fatter, balder, and pinker each week!
Vegetarianism in India is pretty caste-related.
Why the disrespect to the young firefighter? You had the opportunity to provide guidance but instead you belittled the guy for no logical reason.
It's super interesting how rip talks about slave like obedience without ever realising he thinks talls and acts exactly as he has been told to by the alt right media. I guess the true slaves are those who think they are free.
What ?
Anyone who is against the destruction of society in a giant riot tends to think alike what a shock.
Imagine making comments about mask wearing when you have zero knowledge or expertise regarding public safety,the hubris
@@goc9000 what a baby,no wonder your country is falling apart
@Celtic Pride We get that you can’t grasp simple instructions,but I can
@@Takticals I had to read the replies after your comment to realize you weren't talking about mask nazis n karens enforcing mask wearing. It's amazing the irony.
@@connorw360 Ok buddy,and people catch them from the rain? Dumb ass
@John Joe Wear masks,social distance,avoid big groups and have lockdowns where they’ll be effective,half the problem is the US government STILL not having a coherent plan of action and not providing nearly enough financial relief to citizens