Taekwondo Warming up and stretching exercise for beginners

#RakeshKumar#Martialarts​ #Taekwondo​
Hello everyone! I am RAKESH KUMAR RAI an international instructor with 6th dan blackbelt in martial art Taekwondo. My goal is to provide high quality videos about martial arts, fitness, self defense, nutrition, entertainment, traveling vlog, tutorial and many more and also provide online training of fitness & martial arts for all level. Train at the World Class International Martial Arts Academy from anywhere in the World. I like to post videos of my adventures, life lessons, and journey.
email me - [e-mail].
If you want to join with us log on www.imacademynepal.com/​

[@purpleglamour9089]

As we look at the little guy😊

[@SimerjeetSingh]

Amazing content! Keep it up!

[@rakesh3]

Thank You very much sir

[@senpai._.stores]

I remember my teacher💔💔🙃I wished he was hea

[@crxelitegaming3418]

Very nice

[@rajensir_taekwondo]

Superb practice

[@rakesh3]

Thanks

[@HEROTV]

태권도 격파 Defeating World Taekwondo Hanmadang Taekwon show highlight Shorts​ Short_video​ 짧은영상​ 짧은동영상

[@elkanahkipronoh6148]

I need to join you

[@bigyaneswartudu9368]

good

[@amitthapa435]

So.nice.sir

[@robinroyrabin7828]

Jai Nepal sir

[@rakesh3]

Thanks

[@RembertoMunoz-xv6su]

😢

[@beahero273]

Blue belt,black belt Wala b hai player sab new player jesa acting kar rae

[@elobservador6747]

In case you're looking for a different exercise schedule, there's quite a lot of them on the internet. This is certainly my absolute favorite -> czcams.com/video/GYV3OrJTisQ/video.html

[@divyasable7979]

Diaya

[@divyasable7979]

Saple

[@masudgpjunayed2647]

সার আপনি নিজেই দেখাইদেন

[@artiparshuramka8589]

AZ, Jdc