The 2 Min. SCIENCE based SKINCARE ROUTINE! (தமிழ்)
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- čas přidán 2. 06. 2024
- follow me on instagram: bit.ly/3sh4wRn
Products shown: amazon affiliates
Dermaco ceramide and HA moisturiser: amzn.to/3n6WasY
neutrogena sunscreen: amzn.to/3JnIkKx
updated sunscreen recommendations:
dr sheths ceramide sunscreen: amzn.to/3ZVpGQZ
dermaco 1% HA sunscreen: amzn.to/3ySGV9G
Time stamps:
00:00 - Intro
01:35 - Ingredient no: 1
02:27 - Ingredient no: 2
03:12 - Ingredient no: 3
06:20 - Product recommendations
Study i referenced:
pubmed.ncbi.nlm.nih.gov/26578...
Disclaimer: This video is not intended to diagnose, treat any condition you have, this video is made only for educational purposes, always seek medical professional help when needed.
Subscribe panniten bro enga appaku தோலில் கருப்பு கருப்பாக காலில் மற்றும் உடலில் இருக்கு இது தோல் நோய் தான் Neraiya doctor ahh paathutaru sari aagala எந்த Dermatologist ahh paakalaam bro
For smooth glowing skin:
1 - Hydration is essential. It helps. Try to consume at least 2 liters water every day.
2 - Wash my face with riceeberry face wash from litleextra daily. Although I sometimes skip due to impatience. While it works, daily application is crucial for results.
3 - I avoid any kind of soap etc.
4 - I avoid junk food.
5 - I do 30 minutes of exercise everyday.
Together, all these steps helped me to get good glowing skin resulting in a complexion free from acne, dark spots, and pimples.
I'm a big fan of this riiceberry face wash very much. The product has transformed my skin, creating glowingly healthy within a week. I strongly suggest this for anyone.
Spam pana vanthutaanunga bots boys
I was frustrated with the face wash from mamerth as it didn't solve my acne. Trying riceberry face wash helped and reduced my acne.
Rice berry face wash un soothu la potuko , ithey comment ellam edathulayum potta temporary buy irukum , regular customer vara matanga da Loosu koothiyan
தமிழில் இப்படி ஒரு இருப்பது இன்றுதான் எனக்கு தெரிந்தது நன்றி🙏
No words to appreciate your presentation and content quality !
I hope you reach great miles !
A very needed video 👍,no more complications like other videos,neat&clean ❤️ cool 🙏
Washing your face regularly enhances its appearance. Apply a good facial wash and clean your face two times every day. I use only riiceberry face wash by litlextrra because it actually maintains the right pH balance and is very gentle. This avoids pimples and gives my skin a bright and better look throughout the day.
Having juicy fruits assists retain hydration and keep your skin's well-being. Applying Vitamin c serum also enhances complexion.
Do these regularly and notice the outcomes on your own.
Love the riiceberry face wash; it truly makes the skin smooth. Post using this, the skin will not feel dry. This has so quickly become my favorite facewash. I have been applying this for approx 26 days now. It is good for all skin types.
Having started using rice berry face wash for a week now, it is clear that it is far superior than the hyped-up cetaphill.
Point to point information without any lag. Thank you🙏
Hi doctor, Thanks for the awesome video. And i have a doubt, as you told retinoids enhances the production of collagen which helps in minimization of wrinkles. But I have keloid scars (guess those keloids are formed due to excess of collagen), So shall I use retinoids, i need a clarity in this.
Naveen watching your vdo for the first time and I should admit you are straight to point and very neatly explained... Loved it
Clear content...
Wonderful explanation Dr.
Spot on & informative, Doc! Thank you for casting light on this topic. Much needed in the recent times while so called CZcams doctors aka influencers confuse everyone with utter non sense!
Bro he copied this video from Ali abdaal 😅
Orama poi kusú vidu ma yei 🤯
Doctor, you nailed it. You are exactly upto the point
Is this moisturizer suitable for all skin types. Can you please suggest moisturizer for different types of skin as it is very confusing and difficult to choose.
Loved the simple yet informative video. Can u pl make one about eye cream/care
Super doctor.. Thank u so much.. Unga vadivel comedy in between romba super.. Azhaga yengaluku explain pannadhuku romba thanks🙏🙏
Arumai brotherrrrrr..melum pala thagaval podunga..
Hello doc, nice and crisp video.
I stay in USA and adapalane is the only otc retinoid available
Is it good to use and effective?
Let me know.
Also it’s almost 4 months , are you still continuing with the routine stated in the video? Is it effective?
Thank you so much doc👏👏what is right age to start a moisturizer and sunscreen?
This is what's the information exactly we people seek for
thanks mann!!!!
doing great work
Semme ❤❤❤ ..simple ah explain paninga .....mathavanga ellorum confuse panranga ... feeling bad how I missed ur videos ...❤❤I subscribed 😍👍
Sebamed clear face gel ( Moisturizer) is a wonderful product. I have been using it for 6 months. The texture of cream transformed supple and soft.
Night routine can we use dot and key probiotic and retinol with ceramide?
Straight and simple. Thank u doc.
Ur explanation is excellent...crisp and clear
Awesome xplanation 😇 Without confusing viewers You've provided clear cut content 👌 😀 Great Work 👍
And i studied we should not use Tretenoin more than 3 months,
Bro oil skin type ku moisturizer recommend panunga please
Bayangara theliva pesuriya na nee unmailaye nalla doctor thaa na hatts off 👏
தெளிவான விளக்கம்👍வாழ்த்துக்கள் sir🌹
Really informative and useful
You have covered most in a short video
Expect more skincare videos like ths
Thanks boss. Very useful info . Crisp and to the point 🙏
Hello Dr hats off to ur explanation.I have one doubt Dr yenaku adikkadi verkkum athigama. naa moisturizer use pannalama.. ⁉️ because when I use suncream before ⁉️
Impressive explanation cut and clear👏👏
Useful information sir.. especially production recommendation without any promotion ☺️
Sir, one small request, could you please create a video about pigmentation? Like causes, treatment, prodect suggestions...
Bro, not only did I find the video informative, the memes were on POINT.
Dr. Over the counter kedaikura maadhiri "tretinoin" cream ku alternate cream sollunga please.
First time ippotha unga video paakuren short and sweet ta solringa super bro congrats bro🔥
Thanks for such a crisp and clear video. I was using Neutrogena sunscreen it worked well, but when it was about to finish the tube my skin started burning and reddish.😐
Use physical sunscreen
Did that sunscreen made your skin even darker?? Because I heard a lot of people saying that
4 month review podunga bro
Very informative and the best way of explanation. Thank you Dr. I have subscribed and going to start use these solution on face.
Wow... Very clear nd neat info DR... And am excited to see ur videos🙂🥰...
More informative and quality content that i was looking for thank you so much.
Apadiyae face wash pathiyu explain pannuga I'm dry skin suffering alot😅
Thank you! I too have dry skin soap & moisturiser works just fine for me, hydrating facial cleanses are there with hyaluronic acid, brand name (CeraVe) search in amazon. but its a bit costly though!
i think little bit more moisturiser will be enough i mean instead of applying 2 times go for 3 times. Hope it will help!
Is tretinoin safe for long term usage instead of retinol? Can anyone except for expecting and lactating mothers, use it for long term for anti aging purpose?
Pls don’t use any retinoids in pregnancy and lactation period, better alternative is vit C. And pls don’t use tretinoin with out dr consult
Hi Dr bro please make shorts about
Niacinamide face serum
Thank you 😊
Super super....very informative and knowledge gained....thanks for all the efforts to do this.... Ppl are so fond on beautiful products in the market..... Thay may helps to know wat actually need for a normal skin care ... Brilliant
Hi Naveen, clear explanations … and after your video I checked my moisture,sunscreen and retinol(prescribed) tubes all matches with your recommended ones .. infact I don’t know that these are good ones to use … as cerave was friend bought from UK (free) 😅 sun screen and retinods are prescribed ones and makes wonders in face …. Started to use theses combo past 2 months now and face is clear and abruptly seen results …. Recommend everyone to use these ❤
Retional ethuku use panuvava ?
@@artistsandhya5006 it’s a anti-aging cream, it help to reduce wrinkles, blemishes and should be used after prescribed by dermatologist only
Do we need to apply all these 3 product at a time on the skin?
Is that good to apply more than one cream at a time on the face?
I liked the way u had asked us to subscribe 😂 so I did immediately
Your way of explaining & communicating is good, All the best 👍🏽
I was also impressed by the way he talks. I subscribed immediately after he said about subscription in a jovial manner
I'm also😂
Same here 😅
I too just now... I have got suggestions.. but today I am watching many of his videos. Particularly this one. The way he told made me to subscribe😂
Impressive presentation. No blah blahs.. Subscribed!
This is One of the best video...first useful video to start withfacecare
I tryed hundreds of cream in the past 10 year and I came back to this 3 steps in last 7 months. . Perfect combo and my skin is getting very better. Very informative video. Hope people put such honest videos
What he said for night routine can you explain
@@arghyahero wash your face use a retinol and then a moisturizer.
Please please can you explain what he told,
Wt is ur morg routine.. i m using neutrogena sunscreen it makes me look more oily.. wt do you use
@@aspiranttothethrone3431 reequil sunscreen use panuga
Dr. Can you upload a specific video on retinoids, cause adapalene is quite hard to find in India? I want to treat my acne and I hope many suffer from the same problem, can you clearly explain all 4 types of retinoids and how to properly apply them and uses them and do you offer tretinoin to use? isn't it quite active when compared to other retinoids and has the most side effects? And I have a doubt to clarify: Can I use a salicylic acid cleanser with retinoid(ex: tretinoin 0.05 or 0.0025) Will it bring more flakiness, dryness, or irritation?
I studied about the retinoid usuage ,in that it mentioned that retinoid and salicylic acid should be not combined
@@sowmiya3837 o
Such a short and clear video, Thanks!
Super sir... first time watching your video... Thank you so much 🙏🙏
Most informative video on skin care thanks DR Navin ❤️
Thank you!
@@DrNaveenNagaraj sir can we use that tretinol cream without prescription.becz i hav oily skin
@@DrNaveenNagaraj sunscreen use panna udaney yeriura mathiri iruku sir , Neutrogena .
@@hema3207 you can try different product or better consult a dermatologist and get a sunscreen according to your skin type!
@@DrNaveenNagaraj okay sir✨ thank you for your response sir🌷
Instead of asking your queries here
Meet a dermatologist, each skin type differs .
It was so informative sir .
Thank you bro!
Dr kindly do a video on combination skin care routine and products recommendations
Thank you for your information. I was using Bio UV spf 50 or Dr Sheth's sunscreen in bombay which I am not getting in chennai. Please suggest a suitable alternative for chennai🙏 I have oily skin
Doctor could you please share your thoughts and insights on strengthening hair roots and increasing hair density 😬😬
Video in the making bro! stay tuned
Very informative video, to the point.. subscribed..
Only one question: If I've started using Retinoid/ retinol, can I use Vitamin C serum then?
Sure u can use, I apply vitamin c serum daily and I use tretinoin thrice a week, but u need to suggest a doctor about tretinoin usage for your skin type
But don't use both at the same time.. include vitamin c in your morning routine and retinol(apply in sandwich type mosituriser-> retinol->moisturiser) in your night time routine
Super informative vdo sir 👍👏.. keep Rocking sir👍.. my age is 22, and I'm a girl. Enakku mild acne face la patch patch aa irukku. Enakku oily skin, so neenga use panra Tretinon Retinoid cream 0.025 use panlama sir?? Pls Reply
as a starting point, can we use retinol creams and then slowly switch to retinoid creams?
Should we mix retinoid with moisturizer to apply
Yeah!
Can you tell about face serum ? That would be much helpful & useful yet 🙂😊Thankyou in Advance
Ha plzzzzz doctorrrrrrrrr
Well explained.. thank you doc
Only today I came to know about this channel. Very good explanation 🎉
Why no one is talking about his meme templates 🤣😂
What are the sources for retinol and hyaluronic acid...?
Retinol is present in papaya, tomatoes, milk, cheese etc..
Hyaluronic acid is present in organes, lemon, soy, bones etc..
Oelic acid, linoleic acid, stearic acid is present in castor oil..
A nice natural papaya skin or Tomoto skin scrub on the face and all over body with milk or curd and washing off with a gram flour or green gram flour scrub will do wonders to the skin.. Apply castor oil mixed with coconut oil or sesame oil is perfect skin care routine. Lemon peel or orange peel powder face packs also are good.. For antipigmentation..multhani matti face pack is also good..
SIR...IS IT TRUE
@@exporpauipath7574 I guess so.. Because these extracts or acids must have been obtained or synthesised from a natural source. When you have access to that natural source, we can add or mix few ingredients appropriately to our own usage, if we know the appropriate ways of using these natural ingredients that best suit individual's skin and health. Every chemical they mention has a natural source to it. Do your own research and know about the origin of these chemicals listed in these products....? Also study about how they are extracted or synthesised from various sources..how are they made into these creams, lotions and washes..? Study about the source of origin and manufacturing/extraction/processing methods of all the ingredients that are listed in these products..
Thank you sir for making this video,please make video for eczema suffering people.its so horrible..😔
Hi doctor, may know that the retinoid makes skin brighter
Sry sir one dout neenga doctor thana
😅😅
Can't u see the " Dr " infront of his name?😕
Not dermatologist
follihair tablet hair regrowth suppliment capsule video poduga bro epo nan supplement edukalam iruken unga suggestion Solluga bro
Thank you so much for this info. Dr. Naveen. I would like you to post content like above for Body cleansing and deo for men
Retinoid cream daily use pannalama?
Skin tanning ku cream sollunga....face mattum dark ah aguthu
Could you pl instruct how to use these products?
After face wash do we want to apply the moisturizer and aftr that straight away can use the retinoid cream?
Hi sir....derma moisturizer sensitive skinku suitablea irukuma..ithuvara endha face creamum nan use panathu ila..herbal both powder matumtha Apopo use pandren..cream nu initha first time use panalamanu iruken..enaku sensitive skin and facela forehead la chinna chinnatha milia iruku sir..ena panalam plzz help me...endha moisturizer use panalanu romba confuseda iruku sir ....help me🙏🙏
Dr, make a video about how to use retinoid cream
Nice doctor. We need more videos about skincare. Keep rocking
Hi brother thank u for this details, vitamin c serum pathi video podunga. Pls
Doctor, can you recommend Any products to reduce pigmentation caused by Acanthosis nigricans??
Doctor transverse nasal crease ku cure sollunga, tropicals edavudhu effective ah irunda suggest plz.
Thank you for your clear explaination doctor
Super, please make video about premature grey hair into black in scientific proof product🧐
Awesome 🎉🎉🎉😊
Affordable Moisturizer and sun screen list sollunga Dr
Well said. Clear explanation.
Super sir very clear and much needed
Dr. Enakku oil skin nenga recommend panradhu dry skin moisturizer, bt amazon la dry and oil skin both moisturizer are available. Na edhu vaangaradhu?
Hi sir tody only I saw yr vdos useful and enaku oily skin and blackdots open pores iruku enna use panlam and nega last ah sonna products use panlma sir plz reply me
Face glow kum solluga sir enna use panlam nu
What is glycolic acid cream , its use?
Whether it act same as retinoid creams?
Hello Sir Could you plz explain about Dry Skin skincare routine?
Nice explanation dr. My skin dry skin. Nan neenga sonna cream use pannalama. And my son age 14 avanum use pannalama plse reply pannunga
Expecting more such good videos doctor. Very informative
Anna pea protein isolate , soy protein isolate,brown rice protein indha three'um equal kg yeduthu mix panni vachu daily yeduthukalama na?
Or
Just soy protein isolate and pea protein isolate mixed pack use panlam ah na?
Yedhu na best ah irukum pls solunga na ,
Nan weight loss calorie deficit la iruken na adhan morning breakfast ku yeduthukalam nu kekuren
Very much thankful for this stuff 💝😌
Appo face wash use pannakoodatha ? Clean panna pinna enna use pannanum dr? Athoda lifelong use panra mathiriyana oru mild clinically proven soap recommend pannunga please 🙏🙏🙏
Sir oru day cream ithukuda suggest pannunga... Plz..
Very informative sir. Ur new subscriber. Is EMOLENE contains Ceramide? Have gone through the ingredients but not sure about its presence. Can u please answer this question sir
Thanks Dr. Very useful video.
Super ah azhaga thiruthama sonnathuku super 👍
Well explain. Congrats. Keep rocking🎉
Really good video focus on more skin care videos
Congrats for 100k subs soon
Dr., What will be the gap time between moisture and other cream? Or can take it immediately ...