I looked for a video about kale because I was already putting it in smoothies with frozen fruit, apples, and yogurt. I suspected that kale was what was giving me this burst of energy and overall good feeling about an hour after. I used to use fresh spinach and got kale to try something different. Yep, this explains it.
Kale is so incredible healthy. I used to have sneeze if the temperature is down. I have eaten kale for just 1 month, and the flu seems go away. Anyway, I cook kale with some onion and garlic. 😁
My dad kept blending and making some kind of power/stamina/energy veggies + fruits juice, he always has to put some extra kale in there, now I know why..it kind of kills the sweet taste of fruits but I guess it’s worth it now that I know the benefits, thanks for the video man 😁❤️
Wow! I was eating a kale/spinach salad, and happened to just look info up on the benefits. It's great for the light body also. Thank you. INFINITE Love and Light
Came here because I noticed my skin not being oily overnight after adding to sandwich in the last two days. Cleared my skin and got rid of oily skin each day. Love kale in eggs too. Thought it looked gross but it's actually really good
Tips for newer kale eaters: BLEND it in a smoothie. It adds no tastes and the slightest texture of chew. You'll thank yourself later! Kale cooks well into eggs/omelets just like spinach. Lemon juice is amazing for kale based salads. Good luck on your journey!
Take this kale lovers: (Sept 2022):: ""Researchers looked at how the fetuses reacted to either carrot or kale flavors just a short time after the flavors had been ingested by the mothers. Fetuses exposed to carrot showed more "laughter-face" responses while those exposed to kale showed more "cry-face" responses. Their findings could further our understanding of the development of human taste and smell receptors. The researchers also believe that what pregnant women eat might influence babies' taste preferences after birth and potentially have implications for establishing healthy eating habits."" Babies know best.
I can ensure you I will incorporate this vegetable in my diet.
Great @Justin. You made a good decision. Stay healthy
@@HorizonsHealth The most healthiest food on earth stated .
Do you like Kale?
@@HorizonsHealth yes also brocoli and cabbages . These veggies are really fresh
Broccoli is done. Cabbage is coming soon
I love kale! I substitute lettuce for kale in my salads. I'm 40, but the average age people say I look is "25."
So good! Stay Healthy
@@HorizonsHealth Thank you; thank you for this video!
You're welcome. Check out other videos. Stay healthy.
Maaaan i see ur profile pic , u look 60 botch jaja
Good for you! I just started eating more kale recently! They have kale everyday at Nalley Fresh, which is super convenient.
I looked for a video about kale because I was already putting it in smoothies with frozen fruit, apples, and yogurt. I suspected that kale was what was giving me this burst of energy and overall good feeling about an hour after. I used to use fresh spinach and got kale to try something different. Yep, this explains it.
Awesome! So you will try it again?
Drop the yogurt. It blocks the absorption of certain nutrients and polyphenols
I had a kale juice this morning and took a long hike and could’ve kept going! I didn’t need or miss coffee
Kale is so incredible healthy. I used to have sneeze if the temperature is down. I have eaten kale for just 1 month, and the flu seems go away.
Anyway, I cook kale with some onion and garlic. 😁
Great! Thank you for sharing. But I think you can make a video to explain your experience
Flus aren’t meant to last anywhere near 1 month tho🤣🤣 I have a clue if ever for 5 days max
My dad kept blending and making some kind of power/stamina/energy veggies + fruits juice, he always has to put some extra kale in there, now I know why..it kind of kills the sweet taste of fruits but I guess it’s worth it now that I know the benefits, thanks for the video man 😁❤️
Wow! I was eating a kale/spinach salad, and happened to just look info up on the benefits. It's great for the light body also. Thank you. INFINITE Love and Light
Wonderful! Stay healthy
Yes it is! 🙏😇💚💪🌎
this was amazing !!! but its a very costly vegetable to buy in India. 500 gm costs Rs 240 . But I can invest it once in a month for sure :)
Sorry for this. It's no cultivated in India ?
It’s also very easy too grow :)
What we called kale in Urdu?
Buy seeds
Thank you! Really appreciate effort & information. Grazie Mille.
Glad you enjoyed it!
Just watched this after eating some sauteed kale and spinach. SO GOOD AND SO HEALTHY 😃🥬
Great! I will make video about spinach
Same bro same
I toss it my smoothie daily ....Thanks muchly 🙏😍👍
Great 👍
Came here because I noticed my skin not being oily overnight after adding to sandwich in the last two days. Cleared my skin and got rid of oily skin each day. Love kale in eggs too. Thought it looked gross but it's actually really good
That's awesome. Please can you share how do use it?
Tips for newer kale eaters:
BLEND it in a smoothie. It adds no tastes and the slightest texture of chew. You'll thank yourself later!
Kale cooks well into eggs/omelets just like spinach.
Lemon juice is amazing for kale based salads.
Good luck on your journey!
Thanks for sharing!!
You're welcome! I love your videos, so thank you too!
Awesome! Stay healthy
My favorite leafy green vegetable!!
My problem is that I ate kale for the first time today now I think I’m the most healthiest person in the world
Thanks!
thank you for your support
Great information and very well explained
Glad it was helpful! Hope you enjoy
Very informative video as alwsys...keep it up👍👍
Thank you, I will
Great video 👌. I will start eating kale.
Great choice.
Perfect...
Just wanted to find out, if you don't mind.
Which app did you use to create this video?
I like the transitions, animation ❤
I love eating raw kale with olive oil and seasoning
Awesome!
I eat it every day raw covered in Greek yogurt
Amazing! Stay healthy you and your family
@@HorizonsHealth is eating cooked kale still healthy ?
Thank you
You're so welcome
Kale is so powerful that it even turns to cabbage at 1:17 😲
🤣😂😅😅😂😂. Thought I was the only one who noticed that!
😂😂😂
😂😂😂😂😂😂😂😂
Just had zuppa Tucsono so yummy.
Amazing! Stay healthy
I toss it in my smoothies
Awesome. Hope you enjoy it? Stay healthy
love this video
Thank you so much
The healthiest food in the world
Yes. But a lot of people don't know this.
Good
Awesome. Thank you for watching
Kale smoothies 🤫
Can it drink as tea and dark spots
I’ve been having kale every day for nearly three years, however I only consume it in a smoothie, does this reduce any of the benefits?
Same here
I grow my own hydroponically and use it in smoothies. Better health benefits then spinach.
Awesome
I'd like to try that.
Go organic and leave that fertilized water alone.
Eating slightly boiled Kale and tossed it with grass-fed meatballs, chopped onions, and tomato sauce.
Great! Hope you're enjoying
Oo yum
I eat a cup of kale everyday.
Is there such thing as eating too much kale? If so, how much should one eat?
1 1/2 cups a few times a week or enough to fill regular bowl of cereal...
@@WithoutReward I eat a bundle of kale a day
Ive also heard kale is rich in iodine.
Raw into a smoothie
I air fry them for 10 minutes at 380. Tastes like potato chips
Awesome! how many times do you eat this per week?
Cabbage Juice?
Sorry?
Lmao right
@@HorizonsHealth lol.
Watch : FOODS AND NUTRITIONAL FACTS - czcams.com/play/PLYv-OUZVzBkA3sFl77DE_hDmfhny89EaT.html
Number 2 are we talking about kale or cabbage juice ? 😂
😂😅🤣😅😂
Increases Nitric Oxide that improves brain health
Thank you for these informations
Fun fact some people from Jutland has genome that makes Kale taste better to them.
She kept saying Cabbage juice 😂.she was just reading off of something
@Rosario25 YEP!!!! lol. Good grief. I was like....huh?
Background popping is annoying good info tho big dog
Cabbage juice lol
It's delicious and healthy
Take this kale lovers: (Sept 2022):: ""Researchers looked at how the fetuses reacted to either carrot or kale flavors just a short time after the flavors had been ingested by the mothers.
Fetuses exposed to carrot showed more "laughter-face" responses while those exposed to kale showed more "cry-face" responses.
Their findings could further our understanding of the development of human taste and smell receptors.
The researchers also believe that what pregnant women eat might influence babies' taste preferences after birth and potentially have implications for establishing healthy eating habits.""
Babies know best.
1:42 those stars 🌟 are reminiscent of the Chinese flag.
Kale on the toast tip Queso mounted melt cinamon dub erasure that citrus ginger later gin maple frosting carrot eye me
It's a hybrid plant ...
I eat it raw in my tuna wraps
That's awesome. Thank you for watching
Piss wizz tab mint 5th a pinch buzz knottskimp
IF WE ALL CONSUMED KALE ON A DAILY BASIS A L L THE HOSPITALS WOULD BE EMPTY...!!! 😂