FITPOP dance fitness choreography to "Holiday" by Madonna

Example of a safe prenatal cardio workout!
Welcome to the FITPOP Dance: Easy-to-follow, high energy, stylized, fitness dances that will get you sweating, laughing and grooving to your favourite pop hits. FITPOP is where misfits, renegades and super -stars alike, all meet to dance for Fitness, Freedom & Fun!
FITPOP Dance is created by MJ Shaw and trademarked in Canada and the US. Check us out at www.FITPOPdance.com
Subscribe to get new weekly choreography, playlists and content.
Watch the dances over and over to learn, perfect and ENJOY!
Let's Dance APART, but TOGETHER:
⭐️LIVE ZOOM CLASSES: soulfuelfitness.ca/schedule/
⭐️INSTAGRAM: / fitpopdance
⭐️FACEBOOK: / soulfuelfitness
Dancers: MJ Shaw, Emily Thorne, Melanie Marchionda, Megan McDonald, Holly Aucoin, Daniela Luchetta, Julie Ruston
www.FITPOPdance.com
-----------------------
DISCLAIMER:
FITPOP Dance strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FITPOP Dance and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of FITPOP's negligence.

[@lesleyhinton8188]

loved it!