Full Day of Work, Training & Family In LA | Ep. 7

A full day in the life of work, training, and family here in LA with George Heaton and Noah Beck
Purchase Cadence™️ here: usecadence.com/
Subscribe Here: / @rossmackay1
Instagram: / iamrossmackay
Twitter: / rossmackay111
Filmed & Edited by Alex S Lopez: / alex.always

[@itsmatee]

You can tell Ross is just a great dude

[@SBUMADIDE]

well said Ross on how you guys are changing the narrative of the 'rich guys'

[@Rudzani]

Athletic, rich and a family man. Locked in.

[@endakis1]

@@Rudzani and boring

[@LewisG44]

Best vid yet bro the editor stepped it up this time 🔥

[@representclo]

Best ep yet

[@RossMackay1]

Team

[@Antwunny]

Getchur mind right, get your body right, and then get your heart and family right. Well said brother! You and the crew are and inspiration man, I hope to continue to follow yalls mission!

[@spencertredwell8409]

Ross keep it up man. This is inspiring and giving us hope in what we can achieve

[@ryanscott9885]

Thank you Ross for showing what other CEO’s don’t. The future needs this

[@alanidevine6479]

Just found this CZcams, content is real inspirational!! What camera are you guys using ?

[@MJSahlberg]

Great bts!! Love the content

[@MarcosBonetti1]

Great content! Keep the videos coming

[@rahimmitha973]

Banger, videos only getting better. I am bought in

[@ethaneagers]

Loving the content man ! Love from Cape Town !

[@flyingmario6139]

Good stuff, enjoyed it a lot!

[@marcmcnally4995]

enjoyed you and Levi linking up. Would be great to see him on your channel

[@harrydeary3226]

Clocked supersonic playing at the end 😮‍💨

[@rajansandhu3965]

Great episode, please could you share your stretching and recovery work for training?

[@RossMackay1]

Absolutely I’ll do this one time!

[@joecarm]

would love to train with ya'll if the team ever goes to Australia 👀

[@jeanlazala2966]

Sickkkk

[@DaveNash]

lets go!!

[@dontworrywelltalkitout9625]

So motivating bro

[@RossMackay1]

Thank you 🙌

[@patrickfuller_]

Easy sub 🔥

[@eemFPS]

Sheeeeesh!

[@Junior0306]

my hood is watching #RossNayshun🙏

[@ricovdt]

Ross! I need to know. Where's that crossbody bag from? PS Loving the series!

[@RossMackay1]

@representclo

[@ricovdt]

Appreciate it! Just ordered. Thanks

[@kevhsiao5771]

What’s the white sunglasses george wears

[@michaeleaston4898]

Nice ep! Really inspiring. How come you don’t speak much about Daring?

[@RossMackay1]

I’ll definitely be talking more about my learnings from daring more and more as I build my new brand with George. As of now, I have moved to a board member role and daring will continue to flourish under new leadership.

[@maxdoyle903]

when do you have time to work lol

[@RossMackay1]

10 hours per day I’m locked in on laptop

[@maxdoyle903]

Feel your pain
Time management skills must be on point

[@N1CH0LAS007]

That Ross Mackay, he's a good egg yk.

[@julio731]

what is the purpose of the exercise after the squat ? the reverse squat thing at 13:33

[@RossMackay1]

Hack squat

[@Itsnotgoodatall]

Imagine living in America for about 5 mins and getting some mincey American accent and losing your Scottish one. Mortifying!

[@RossMackay1]

Not lived in UK for more than 16 months in the last 15 years.

[@jordangreencoach]

🔒🔒🔒

[@johnnypolimeni8824]

Jacked rich n tan