HOW TO TAKE CARE OF YOURSELF : MIND , BODY AND SOUL

This video we will be discussing how to take care of the body , mind and soul , inside and out, SELFCARE ROUTINE.
About me
I have a bachelors degree in psychology and gerontology degree and a masters degree in occupational therapy,
Nx move : Doctorate : something in neurology
ＥＸＰＥＲＩＥＮＣＥ : I work as a full time SNF OT , specializing in geriatrics and Neuro and I also traveled as a new grad OT.
Born in Ghana, west Africa and raised in the United States.
ＦＯＲ ＯＰＰＯＲＴＵＮＩＴＩＥＳ ＴＯ ＣＯＬＬＡＢＯＲＡＴＥ ， ＭＥＮＴＯＲ ， ＴＵＴＯＲ ＰＬＥＡＳＥ ＣＯＮＴＡＣＴ ＭＥ
ＢＥＬＯＷ ：
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Check out my other videos :
PDPM
• PDPM !!!! ALL YOU NEED...
OT myths debunked
• OCCUPATIONAL THERAPY M...
Thank you so much for watching:)
Love, Nans
I do not own the rights to the Music used in the video.
Disclaimer : This video is intended for educational purposes ONLY , this is not intended as medical advice. This video also contain my own personal views and opinions. For more information please visit aota.org
#SELFCARE

[@MovewithMarcia]

love this! can't pour out of an empty cup! take care sis.

[@LovelyyOT]

Thank you so much yess we definitely cant 😍