I LOST 1st in 10 WEEKS | how I did it and SAVED MONEY!

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  • čas přidán 10. 02. 2024
  • #slimmingworldmotivation #weightloss #whatieatinaday #savingmoney
    As if I started this weight loss journey in November, and I've lost a whole 14lbs (1 stone) by the first week of February on Slimming World! Go me!
    Food is SOOOO expensive right now, and not being prepared for your week ahead can only lead to disaster. It will cost you more money to buy ready meals, prepped food or food from a cafe/takeaway AND will likely derail any weight loss because you're not in control of the ingredients.
    I've found that spending just a bit extra on my food shopping, will save me (and Dan) so much over the course of each week! We're saving about £5 each per day on lunch, another £3-4/day on breakfast so.......we're quids in! 😄
    Having tried other weight loss plans, keto, fasting, calorie deficit...nothing has helped since I put weight on during lockdown. Slimming World is the only thing that I can easily stick to and is giving me results.
    Here's a glimpse into my weekly meals and how I prep them and save money.
    #budgetmeals #savingmoney
    Thanks so much for being here,
    love Rach 🫶🏽

Komentáře • 41

  • @what_did_we_see
    @what_did_we_see Před 5 měsíci

    Well done on your stone award!!! 👏🏻👏🏻👏🏻 nice and steady whilst still living your life! That’s the best way to do it!! 💪🏻 xxx

  • @michellehooper661
    @michellehooper661 Před 4 měsíci

    Well done on the stone lost!! Interesting meal prep ideas. 🥰

  • @hillielloyd8908
    @hillielloyd8908 Před 4 měsíci

    Well done Rachel on your 1 stone loss that is brilliant , just found your channel, absolutely love your videos, more please

  • @sazzlew9229
    @sazzlew9229 Před 5 měsíci

    Well done on your weight loss. Great video x

  • @ChristineMarie_WMD
    @ChristineMarie_WMD Před 5 měsíci

    I love your prep containers! I just bought a huge pack , really hoping prepping helps me stay on track! . Great vlog exited to follow your journey!🎉

  • @mellinac1841
    @mellinac1841 Před 4 měsíci

    Recently found you and have loved watching your vlogs- I completely relate to you and your authenticity! Just need more frequent uploads please 😍😍

    • @RachelBuxton
      @RachelBuxton  Před 4 měsíci

      🥹🥹🥹 thank you sooo much. I’m really trying hard to post more frequently. Thank you for your sweet comments xx

  • @anndavies5666
    @anndavies5666 Před 4 měsíci

    I've just subscribed to you Rachel. Only just come across your channel. Well done you have lost 1 stone. Keep fingers crossed I can get back into Slimming World for the summer. Keep the good work up 😊

    • @RachelBuxton
      @RachelBuxton  Před 4 měsíci +1

      Ahh thank you so much. I'm so glad you found me and have subscribed 🫶🏽🫶🏽 We can do this! 💪🏼

  • @user-pn3tt8jm2r
    @user-pn3tt8jm2r Před 5 měsíci

    Another fab video, yummy food and congratulations on the weight loss! More please xx

    • @RachelBuxton
      @RachelBuxton  Před 5 měsíci

      Ohhh I love this! Thank you so much! 🤗🥰🫶🏽

  • @mariedamon5655
    @mariedamon5655 Před 4 měsíci

    Hi Rachel the food look deliscious.congrats on loosing a stone well done .your dogs do cute x

    • @RachelBuxton
      @RachelBuxton  Před 4 měsíci +1

      I really appreciate your sweet comment, it means a lot to me. 🫶🏽

    • @mariedamon5655
      @mariedamon5655 Před 4 měsíci

      @@RachelBuxton your very welcome x

  • @elise6677100
    @elise6677100 Před 4 měsíci

    Well done! New subscriber x

    • @RachelBuxton
      @RachelBuxton  Před 4 měsíci

      Yay! Thank you! 🫶🏼❤️🫶🏼

  • @nicolafairbrother2652
    @nicolafairbrother2652 Před 4 měsíci

    New subscriber, great vlog xx

    • @RachelBuxton
      @RachelBuxton  Před 4 měsíci

      ☺️🥰 Awr thank you so much! Thanks for subscribing, it really does mean the world to me 🫶🏼❤️🫶🏼

  • @MariTeabag-lf1ly
    @MariTeabag-lf1ly Před 2 měsíci

    Thank for this, you have inspired me x Always makes me laugh when they say things like ‘sweet vine-ripened tomatoes’, all tomatoes grow on vines and grass-fed sheep, have you ever seen a sheep sit down to dinner? No, they eat in fields.

  • @meenabhavsar6089
    @meenabhavsar6089 Před 5 měsíci

    Thank you for sharing😊

    • @RachelBuxton
      @RachelBuxton  Před 5 měsíci

      My pleasure 😊 Thanks so much for watching ❤️🫶🏼

  • @sammyrichardson7305
    @sammyrichardson7305 Před 3 měsíci

    New subscriber, great ideas and fantastic video. Well done on your stone award.
    Can I ask where do you get your plastic salad bowls with lids?

    • @RachelBuxton
      @RachelBuxton  Před 3 měsíci

      ☺️ thank you so much!! They’re from B&M, in the kitchen section. Really cheap too xxx

    • @sammyrichardson7305
      @sammyrichardson7305 Před 3 měsíci

      I will pop in and see if I can get some. Happy Easter to you and your Family. I am keeping away from the eggs today unless they come from a chicken x@@RachelBuxton

    • @RachelBuxton
      @RachelBuxton  Před 3 měsíci

      @@sammyrichardson7305 thank you sweetheart. Happy Easter to you and yours too. If you get to watch my B&M video, I buy some more in that vid xxx 🫶🏼❤️🫶🏼

  • @emmasifi5979
    @emmasifi5979 Před 3 měsíci

    Hi Rachel I just found your channel your salad look really nice where did you get the pots from to put the salads in and your overnight oats jars xx

    • @RachelBuxton
      @RachelBuxton  Před 3 měsíci

      Hiya darling, the pots are from B&M in the kitchen wares and the kilner jars were off Amazon xxx

  • @denpearce9162
    @denpearce9162 Před 4 měsíci

    Love your meal planning ideas. Where did you get the black lunch tubes & also the glass brekkie jars ( both are great sizes ) Thxxx

    • @RachelBuxton
      @RachelBuxton  Před 4 měsíci +1

      Ahh thanks so much, Den 🥰. The black tubs are from B&M in the kitchen section. The glass jars are Kilner ones. We have these.... amzn.eu/d/2NZ7GyZ. Thanks so much for being here! 💖🫶🏽💖

    • @denpearce9162
      @denpearce9162 Před 4 měsíci

      @@RachelBuxton Thx for getting back to me sooooo quickly xxx

  • @slimwithchelle271
    @slimwithchelle271 Před 5 měsíci

    Try bulgar pilaf with the bulgar wheat just gives it that extra kick of flavour ❤

    • @RachelBuxton
      @RachelBuxton  Před 5 měsíci

      Oh what a fab idea! Thanks for sharing this, will absolutely try this one day x

  • @Brenda-lp5vr
    @Brenda-lp5vr Před 4 měsíci

    Just found your channel and subscribed when you put the chicken in the salads was it frozen

    • @RachelBuxton
      @RachelBuxton  Před 4 měsíci

      Ahhh I’m so happy you’re here with me. Yes it was. It’s cooked and frozen. So tip it on the salad frozen and it’s perfectly defrosted when I come to eat it, it’s sooo easy 🫶🏼❤️🫶🏼

  • @chanelchilley5844
    @chanelchilley5844 Před 5 měsíci

    Well done for stone award your meals look yummy

  • @shmwmlam3953
    @shmwmlam3953 Před 4 měsíci

    Nice video but cannot help to wonder. You have full grown 4 adults living in the house and how come you are the only one at the kitchen. And you are even plating them and serving them at the table. I understand that if you are a stay at home mom. But the fact you are also full time working makes it extra worse. I am in Asia and we always help around the kitchen ni matter how young. I remember grating coconuts and peeling onions at before even preschool. When cooking we all help around the kitchen farther mother and kids. And I thought westerners are more modern than us.
    Side not:- what a cute puppy. Look like he is a good boy
    Also a tip - get a peeler. You wikl waste less from your veggies and fruits. Aso it is super fast to remove skins than a knife

    • @RachelBuxton
      @RachelBuxton  Před 4 měsíci

      Oh my husband was helping, he was carving the meat whilst I was plating the veggies. The kids keep out the way until it's ready, otherwise we're all just on top of each other and it stresses me out! 🫣. Great tip though for the peeler with the kiwi's!!! I tried this last night and it worked wonderful, thank you so much! Our puppy is a girl, (both dogs are girls) and yeah she's really cute, but I guess I would have to agree, wouldn't I?! 🥰😄😄🤗. Thanks so much for watching and being here. I really appreciate you taking the time to write your comment 💖🫶🏽💖

  • @Brenda-lp5vr
    @Brenda-lp5vr Před 4 měsíci

    Thought you worked from home

    • @RachelBuxton
      @RachelBuxton  Před 4 měsíci

      Noooooo but I wish I did. I might do the odd day but it’s not very often 😭 🫶🏼❤️🫶🏼