Thoughts after Ironman 70.3 Mont Tremblant

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  • čas přidán 23. 06. 2024
  • My thoughts after Ironman 70.3 Mont Tremblant
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    Video by Talbot Cox
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Komentáře • 135

  • @erwangaillard1637
    @erwangaillard1637 Před 4 dny +155

    Speechless. Lionel you made it. YOU STARTED WINNING again with a child, a coach, a wife. You’re living the best life any human can live

    • @Hvghhgg939
      @Hvghhgg939 Před 11 hodinami

      No he’s not. He is incredibly racist

  • @Jade-wz9nx
    @Jade-wz9nx Před 4 dny +46

    I don’t know about anyone else but all it takes is to watch a Lionel video and I’m immediately motivated to exercise let alone an iron man. Congratulations mate!

  • @santipoggi
    @santipoggi Před 4 dny +35

    The transparency of Lionel is one of the best things of his videos...I enjoy listening about highs and lows and overcoming challenges...Let's go LIONEL!!!

  • @juliesmith8644
    @juliesmith8644 Před 4 dny +18

    as an age group finisher who survived that course, I'm so happy to hear that those conditions were hard for the pros too!

    • @Fulorange
      @Fulorange Před 2 dny +2

      Ditto, it was my first triathlon ever and it was so hard mentally to keep going many times!

    • @ryanclose1
      @ryanclose1 Před dnem

      That swim was total chaos when I was swimming. The hardest part of the storm hit while I was on the back end of the swim. First time I was ever legit concerned for my well being. People everywhere calling out for help. Hardest 70.3 I'd ever done. "Survived" is a good way to put it.

  • @leslie7922
    @leslie7922 Před 4 dny +55

    LET'S FUCKING GO LIONEL YOOOOOOOO 🎉🎉🎉🎉🎉🎉 SLAM DUNK THAT FINISHING TAPE ON THE GROUND 🦍🦍🦍🦍🦍

  • @user-zv4zj4rc4f
    @user-zv4zj4rc4f Před 4 dny +14

    He swims my running week haha

  • @mariusoberholzer2946
    @mariusoberholzer2946 Před 4 dny +24

    Lionel. Love your comments etc but I have to do props to Talbot. Not just in this, but the trust and the authenticity on your conversation. It takes two to make magic. Keep it real boys!

  • @JohnDoe-sw9zq
    @JohnDoe-sw9zq Před 4 dny +13

    Love this content. Kudos on a tough day. Of course not one mention of Talbot for toughing it out in the same weather. lol

  • @alisonsmith376
    @alisonsmith376 Před 4 dny +9

    Always wishing you well, Lionel. Happy to see you accomplish so much. 😊

  • @MasaroVerita
    @MasaroVerita Před 3 dny +1

    Our great, inspiring and much more matured Lionel with a perfect race win!

  • @JoelMaddock
    @JoelMaddock Před 3 dny +3

    Great video, and another inspiring race. Thanks for the continued motivation!

  • @economicguy1
    @economicguy1 Před 4 dny +4

    I was in the group that never made it in the water...they cancelled the swim for a bunch of us after a few people got blown off course. Then gave us the opportunity to bike-run after 2h of standing around....it was gnarly

  • @mvschooten
    @mvschooten Před 3 dny +1

    R E S P E C T for sticking in and pushing yourself to victory

  • @felixblock1542
    @felixblock1542 Před 3 dny +1

    It was really great to see Lionel the bike animal again. Simply great, it was great fun to watch!

  • @leegmann2282
    @leegmann2282 Před 4 dny +3

    Congratulations, Lionel. Can't wait to watch your Ironman build!

  • @davypark4469
    @davypark4469 Před 4 dny +2

    Congratulations Lionel.. much deserved result 👏👏 keep it coming Kona here ya come!!

  • @darrintouchet4063
    @darrintouchet4063 Před 3 dny +1

    Congratulations, what a journey, thanks for all the insight, prayers for continued health and success!!

  • @fabianthaesler1317
    @fabianthaesler1317 Před 4 dny +2

    Thanks for the little talk! Great race in horrible conditions. All the best for the next steps!👋

  • @Will-yj9vf
    @Will-yj9vf Před 3 dny +1

    Congrats man, watching from Brazil. Great!!

  • @nancycarleton3064
    @nancycarleton3064 Před 2 dny

    Great job Lionel!!! Love that you are still learning from every race...tucking away the experience to draw upon when you need it next!! And thanks Talbot for doing the vid this way - much more of a conversation between the two of you! Great job!!

  • @eldustino100
    @eldustino100 Před dnem

    Awesome result and a great insight into to it all, build up, nutrition and just the mental state for us all to learn from.
    Talbot, great work in these vids, entertaining and motivation for us all.
    Lionel, buzzing to see you back in Kona ! But steady on the strckr.
    Let's go

  • @musify8267
    @musify8267 Před 4 dny +1

    i like your thinking strategy and the way you reason everything... well done and im feeling more to come this season...!!!

  • @joshpain349
    @joshpain349 Před 3 dny +1

    Loved the couch sit down! Nice chat.

  • @davidzamudio3264
    @davidzamudio3264 Před 4 dny +1

    Grande Lionel!!! You are back!!! Amazing race!!!

  • @dirkdirkenson1941
    @dirkdirkenson1941 Před 5 dny +16

    Congrats bro!

  • @embosurf
    @embosurf Před 4 dny +1

    You're a legend Lionel 🔥
    Congrats

  • @Slow.Smooth
    @Slow.Smooth Před 4 dny +1

    Watching the race was awesome. I’ve been home after foot surgery and haven’t been able to train but watching these pro series performances as so inspiring. Lionel is right about the bike; they all kept taking turns. Crazy to see them dropping hammers on the bike to ill effect. Super epic race. My favorite 70.3 I’ve seen yet.

  • @joshuafoulds8107
    @joshuafoulds8107 Před 4 dny +1

    I really love these post-race sit down chats

  • @lachlanclark3074
    @lachlanclark3074 Před 4 dny +1

    Love it absolute legend! 🔥And another great vid team 👏

  • @theintentionalvet5131
    @theintentionalvet5131 Před 4 dny +2

    Congrats brother! lol, look at them smooth legs! You did incredible, it was exciting to watch, seemed like a crazy race with those conditions.

  • @Cortes19882012
    @Cortes19882012 Před 13 hodinami

    Congrats on the win.

  • @LouiseAmyx-xw4cd
    @LouiseAmyx-xw4cd Před dnem

    Really appreciate the no fake real deal conversation “I don’t care about the fastest anything”. That’s so much the spirit of triathlon.

  • @natescott2498
    @natescott2498 Před 2 dny

    Great meeting and chatting with you this weekend Lionel! Congrats on the win

  • @juanseaforth5111
    @juanseaforth5111 Před 4 dny

    Congrats 👏🏾👊🏾🦁 outstanding race!!!

  • @samlunger8777
    @samlunger8777 Před 3 dny +1

    Congrats! Great to see you on top again! I only hope you are as wise as your words. You can absolutely be the very best, if you "listen to your body". Recovery! Recovery! Recovery!

  • @markscott2259
    @markscott2259 Před 4 dny +1

    As always, the best entertainment in Triathlon. Thank you for sharing.

  • @donaldlamarche9886
    @donaldlamarche9886 Před 22 hodinami

    Good luck at Lake Placid. Thanks for keeping it real. Love to listen to you speak.

  • @danielgassmann4915
    @danielgassmann4915 Před 4 dny +3

    You come to my hometown Frankfurt?!?!?! Ok, challenge accepted - I will cheer you to the Kona spot - no worries.

  • @2906rick
    @2906rick Před 4 dny

    I wanted to go to see you and take pictures but didn't because of the weather!! Congrats on the win!!!

  • @geoff6195
    @geoff6195 Před 4 dny +1

    Congrats mate 💪

  • @carflores13
    @carflores13 Před 4 dny

    I’m just happy for you brother @lionel!!! keep going, you’re fucking killing it!!! 🔥🔥🔥🔥

  • @Runmaerun
    @Runmaerun Před 4 dny +1

    Can’t wait to see you at IMLP!!!

  • @allenvilleendurance
    @allenvilleendurance Před 4 dny

    Lionel what a freaking performance! Talk about loving the new drive of just doing it. Make it hurt even more and damn the data. That’s your ticket to the W. Talbot, what a great interview. Hands down the best one to date.

  • @alexgonzalezMI
    @alexgonzalezMI Před 4 dny +3

    I did a half ironman back in 2009 in Tawas Michigan as the remnants of Hurricane Ike came through. The lead Moto couldn't see through his visor and actually followed me 😃. I gratefully won that race and then went straight to the local Walmart to dry off.

    • @JP-fb3ju
      @JP-fb3ju Před 4 dny

      So weird! I’m from Michigan. I did that triathlon. The swells from Lake Huron were crazy. That was a miserable race!

  • @benbos1925
    @benbos1925 Před 4 dny

    Its not hurting enough! I feel you. Was behind a group of peloton riders in this weekends 70.3 even mee keeping 12m distance I was doing 20watts less for the same pace. So dug in and past the whole group.

  • @derkong7114
    @derkong7114 Před 4 dny +1

    Outstanding!!!!

  • @craigcusack1751
    @craigcusack1751 Před 4 dny

    Whatever you're doing with your run keep it up. Best I've seen from you biomechanically.

  • @ldproc0
    @ldproc0 Před 3 dny

    Congrats!

  • @EverythingIsPhotogenic

    The look on your face when you crossed the finish line was actually haunting. So happy you didn't come on here with horrible news about your injury! Those conditions sucked and you still fought from end to end, that's the grit of a champion!
    Levi gives you wings! 🕊️

  • @billaronis3645
    @billaronis3645 Před 2 dny

    “It’s a privilege to do this.” Love Lionel, love triathlon! No Limits!!

  • @mercerboy
    @mercerboy Před 3 dny

    I've done two fulls in 50°F and rain all day. It really sucks when the weather doesn't cooperate but that's when you dig down mentally and get it done. I'm glad you were able to still put in a huge effort and get the win. See you in Placid!

  • @Barhighendurance
    @Barhighendurance Před 3 dny

    Epic freaking day! a day to remember that is for sure! I enjoyed the rain haha

  • @jameseaves71
    @jameseaves71 Před 4 dny

    Such an awesome performance 👏🙌😎

  • @andyashton3605
    @andyashton3605 Před 4 dny +14

    I'm saying it now - Lionel Sanders Ironman World Champion and Series winner

    • @JeatBunkie
      @JeatBunkie Před 4 dny +5

      I’m a grown man and this is probably really sad… But that would bring a tear to my eye for sure

    • @andygendron
      @andygendron Před 4 dny +1

      Love this. I feel the same. If it happens, I'll be coming back here to deliver your due kudos! 🎉

    • @emf6621
      @emf6621 Před 3 dny

      I'll give it 1% probability, but I'd be stoked if he were to win the World champs (or Pro series for that matter)

  • @Irontrucker
    @Irontrucker Před 4 dny

    I'll be racing in Lake placid. I hope I get to see you kick ass 💪💪💪.

  • @SandyWhisker
    @SandyWhisker Před 4 dny +1

    Brilliant content, congratulations Lionel on a fantastic victory. As an offer, I’d say in order to win the 70.3 World Championships you would be better to run without socks. Talk to Sam maybe to see how he managed that change. Best wishes for Lake Placid 🤞

  • @megmikerodriguez6011
    @megmikerodriguez6011 Před 4 dny +6

    WOOHOOOO LS!! And yes, I checked my phone a couple of times during church for updates...but I did promise to pray, so it was legit. 😁🙏 So looking forward to your IMLP build and hope to see you there--We're volunteering! God bless your fam & this journey, Megan 💪🙏 ps. nice to see you in the vid, Talbot!

  • @nathanwoods1927
    @nathanwoods1927 Před 4 dny

    No limits Lionel, rest up big man.

  • @johnleclair663
    @johnleclair663 Před 4 dny

    Congratulations ! Of course Outside+ cut to a commercial a minute before you crossed the finish line so for those of us watching from our dry, warm sofa - we missed you winning.

  • @c.l.hammond912
    @c.l.hammond912 Před 2 dny

    congrats!

  • @1bojanbojan
    @1bojanbojan Před 3 dny

    Awesome 👏

  • @user-ph9cc7fw7c
    @user-ph9cc7fw7c Před 4 dny +1

    Transcending!! You are! 😊

  • @rjjone2
    @rjjone2 Před 4 dny

    So epic! What a stud!!! LETS GOOOOO!!!!

  • @lilorange3647
    @lilorange3647 Před 4 dny +11

    LIONEL FTWWWWWW

  • @barneyreed2315
    @barneyreed2315 Před 4 dny

    Remember these special moments in the future brother

  • @bikerdude221
    @bikerdude221 Před 4 dny +1

    Talbot & Lionel, lets make #BattleOfOntario2025 a reality in IMO. Cody, Jackson, Jessey & Lionel!!!

  • @henrychungfitness
    @henrychungfitness Před 4 dny

    Solid race digging in especially with those conditions! It's too bad the wind tunnel testing didn't get fully realized in the rain though 😂

  • @guyguruta778
    @guyguruta778 Před 4 dny

    Bravo Lionel...je suis un superman de 66 ans...je te suis depuis longtemps

  • @mrmookieburg
    @mrmookieburg Před 2 dny +1

    “If it hurts..good. Make it hurt more.”

  • @troutfarmer420
    @troutfarmer420 Před 4 dny

    You're an absolute ANIMAL.
    Love it

  • @maikelbouricius8094
    @maikelbouricius8094 Před 4 dny

    inspiration

  • @pjbeattie1
    @pjbeattie1 Před 3 dny +1

    Yes, yes, yes!!!!!!

  • @airguillo31
    @airguillo31 Před 4 dny

    That BTA mount seems very neat. Did Canyon custom made it for you?

  • @tomyspostcards8295
    @tomyspostcards8295 Před 2 dny

    We were there at the event. Our son also finished the 70.3

  • @shawnmuise8818
    @shawnmuise8818 Před 4 dny +1

    2016 full it Tremblant the conditions were almost the same. I froze and the bike crashes down Duplessis were terrible.

  • @resiakanam8502
    @resiakanam8502 Před 3 dny +2

    the peoples champ no doubt!

  • @neilianparker6487
    @neilianparker6487 Před 4 dny

    Awesome

  • @ryancollins7658
    @ryancollins7658 Před 4 dny

    Heeeeeellll yeah Lionel !!!!!

  • @johnrmakalu
    @johnrmakalu Před 4 dny

    Well done mate!

  • @DP-sh3nk
    @DP-sh3nk Před 3 dny

    Most of the stuff is in the mind so true Lionel! Mike, has intense pain and something wrong his body so I choose a week of straight intensity, including the day after a race Ugh

  • @ronanristord-drums8629

    Talbot saying "MEEH" @22'38 absolutely destroyed me

  • @runbikerun8189
    @runbikerun8189 Před 3 dny

    "If it doesn't hurt, make it hurt more. There's nothing more to think about.'

  • @ronramos9
    @ronramos9 Před 4 dny +1

    Loved in the medal ceremony you all were like "Do we douse each other in beer? F$@k that, we've been soaking we all day, so hard pass."

  • @maxidlab
    @maxidlab Před 2 dny

    @Talbot: it would be cool if the fans could send you questions before these breakdowns!

  • @JonathanRintala
    @JonathanRintala Před 4 dny +1

    The king is back, smoothest legs in the game - is Kona ready though?!

  • @advex4428
    @advex4428 Před 3 dny

    "The rain gives the plants the nutrition that they need to grow."
    Legendary 😂

  • @jshea335
    @jshea335 Před 3 dny

    See you in Lake Placid!!

  • @twisterrjl
    @twisterrjl Před 4 dny

    savage 🔥🔥🔥

  • @ryanclose1
    @ryanclose1 Před dnem

    I actually had the same thought about maybe hoping for a flat lol. Knowing people flat more in the rain, I had an extra tube and CO2 in transition. I didn't take it on the bike, thinking, "If I flat, then I'll just be done" lol That was a tough, tough day.

  • @giospyren
    @giospyren Před 3 dny

    Super Sanders!!!

  • @mjc21706
    @mjc21706 Před 4 dny

    YES🤘🏽🤘🏽🤘🏽

  • @EgglyMcBagelface3
    @EgglyMcBagelface3 Před 4 dny +1

    For the algorithm!

  • @usmclongrangebrainsurgeon

    There goes my hero
    Watch him as he goes
    There goes my hero
    He's ordinary 🎸🚲

  • @alicereed5368
    @alicereed5368 Před 4 dny

    The Lion is as honest as a mug😂 he's so fing awesome

  • @beerserker
    @beerserker Před 4 dny

    let´s gooooo

  • @franciscorazo7867
    @franciscorazo7867 Před 4 dny

    🎉🎉🎉

  • @kevinmcgaire8684
    @kevinmcgaire8684 Před 2 dny

    YESSS but where are calf sleeves

  • @TheLiberatedMonkey
    @TheLiberatedMonkey Před 4 dny +1

    Give this man a raise.

  • @ba77leman.
    @ba77leman. Před 4 dny

    Listen to ur body

  • @advex4428
    @advex4428 Před 4 dny

    Have you done Frankfurt before?
    Anyway, I just throw some Frodo-is-the-new-secret-coach gossip into the mix.

    • @shihuachin1990
      @shihuachin1990 Před 4 dny

      It's not secret. It's been announced on many podcasts