Weight Loss Transformation

Weight Loss Transformations and Motivation #SHORTS
@canbefit #motivation #transformation #weightloss #glowup
Bishoi Khella was eating 4,000 calories a day when he tipped the scales at 350lbs. Bishoi decided enough was enough. Over 2 years Bishoi lost nearly half his body weight after suffering severe panic attacks.
Bishoi 29, from Canada, started off with two, 45minute workouts a day in the pool and drinking a gallon of water a day. He cut out alcohol and read motivational books to keep himself on track.
Now weighting 165lbs, Bishoi has set himself the goal of running a 100k ultramarathon.

[@tj6742]

Well Done Brother 👍🏾💪🏾☺️

[@kenpallicer658]

Impressive man, so much effort! ✨