Boost Nitric Oxide and Rebuild Your Nerves - The Nerve Doctors

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  • čas přidán 15. 06. 2024
  • Nitric Oxide Rebuilders - If you're suffering from Peripheral Neuropathy, contact Dr. Coppola or Dr. Monteiro at www.muphoria.com or call Toll-Free (USA) at 844-400-0101 or message us at - bit.ly/Contact-Nuphoria.
    Resources:
    Neuropathy Products: Nuphoria.com
    Set Up a Consult with one of our Doctors: bit.ly/Consult-Neuropathy-Spe...
    Learn About Our Neuropathy Recovery Program: bit.ly/Neuropathy-Recovery
    ____________________________________________________________________________________________
    Video Description:
    Get ready to supercharge your body's healing ability with Nitric Oxide!
    Did you know that nitric oxide is the driving force behind your circulation and cardiovascular health? It’s also the rocket fuel for your nerve impulses and the ultimate defender of your immune system. And It's even the key to enhancing your sex life.
    But here's the kicker: as we age, our nitric oxide levels take a nosedive, leaving us in the wake of declining health with each passing year.
    So, buckle up for Part 2 of our Nitric Oxide Series, where I'll reveal the top strategies for revving up your body's nitric oxide production and I’ll introduce you to the Nitric Oxide Challenge.
    Nitric Oxide Rebuilders Chapters
    00:00:00 - Unlocking Your Body's Healing Power with Nitric Oxide
    00:01:41 - Nitric Oxide: The Molecule of the Year and Its Health Benefits
    00:03:19 - How Age Affects Nitric Oxide Levels and Your Health
    00:04:55 - Boost Your Nitric Oxide Naturally with These Foods
    00:06:35 - Cilantro and Mint: Herbal Heroes for Nitric Oxide Production
    00:08:08 - Leafy Greens and Beets: Superfoods for Nitric Oxide Boost
    00:09:46 - Exercise and Antioxidants: Enhancing Nitric Oxide Stability
    00:11:48 - Breathing Techniques to Maximize Nitric Oxide Levels
    00:13:52 - Wim Hof Breathing Method: A Game Changer for Health
    00:15:46 - Take the Nitric Oxide Challenge for Better Health
    Links:
    Red Punch Recipe: bit.ly/Red-Punch
    Wim Hof: • Wim Hof Method Guided ...
    References:
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    bit.ly/3JQekr4
    NUPHORIA cm
    Dr. Coppola and Dr Monteiro also developed a neuropathy product line called NUPHORIA cm designed specifically to help their patients recover faster from neuropathy. Once available only to their patients within their clinic, NUHORIA cm is now available to the public at:
    www.Nuphoria.com
    San Antonio Neuropathy Center
    Dr. Monteiro and Dr. Coppola are the founders of the San Antonio Neuropathy Center where they’ve been helping people recover from neuropathy for over 18 years. Their services have been sought after by people throughout the United States and Internationally. Their unique approach is drug-free, non-surgical and helps relieve neuropathy symptoms while restoring function and repairing damaged nerves.
    Defeat Neuropathy Now … In Spite of Your Doctor
    Dr. Monteiro and Dr. Coppola are the co-authors of the book Defeat Neuropathy Now … In Spite of Your Doctor. This book gives the reader an “Eye-Opening” look into why medications and traditional therapies leave most neuropathy sufferers stuck in misery without hope. This book is a survival manual for anyone suffering
    from neuropathy. Get your copy today at:
    bit.ly/Defeat-Neuropathy-Now
    Disclaimer:
    Dr. Coppola and Dr. Monteiro are both licensed Doctors of Chiropractic specializing in neuromuscular conditions and peripheral neuropathy. Dr. Coppola graduated in 1996 from Parker Chiropractic College and Dr. Monteiro graduated from National University of Health Sciences in 1992.
    This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment, or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Coppola or Dr. Monteiro and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Komentáře • 126

  • @lukememphis483
    @lukememphis483 Před 6 dny +6

    Radishes, Arugula, beetroots, cilantro, peppermint, Basil,bok choy,swiss chard, antioxydents,ginger,tumeric,regular exercises,yoga,tashi, breathing techniques

  • @user-sd8ed1nh9r
    @user-sd8ed1nh9r Před měsícem +10

    Aren't beets high in oxalate?

  • @mickylawless1941
    @mickylawless1941 Před měsícem +20

    If I could, I would give you folks a double thumbs up. Great video!

  • @bruceparker3139
    @bruceparker3139 Před měsícem +7

    Wim Hof technique was not developed by some athlete he just named it. It has been there since ancient times in yoga practices

  • @JesusTheMightyGodMinistries
    @JesusTheMightyGodMinistries Před měsícem +10

    God bless you. Thank you for the list nitric oxide rich fruits vegetables and herbs and leafy greens. Loved the information

  • @veraevans5775
    @veraevans5775 Před měsícem +12

    I love this video thanks for a great full viewer, who suffer from neuropathy.

  • @MrJones-cp1sx
    @MrJones-cp1sx Před měsícem +5

    Good beans, Doc. Much obliged. Continue well on ~

  • @helpinyerdasellavon
    @helpinyerdasellavon Před měsícem +12

    Amazing video with helpful information. Thank you, Dr Monteiro 🙏🏻❤

  • @kehindeolabimtan3249
    @kehindeolabimtan3249 Před měsícem +3

    Thank you for this lesson.

  • @theresiacunha7433
    @theresiacunha7433 Před měsícem +5

    Thank you my doctors ❤

  • @marywyrick4520
    @marywyrick4520 Před měsícem +41

    Cilantro is very detoxing

    • @sallyd7551
      @sallyd7551 Před měsícem +1

      Yes but how much must u eat ? 1 or 2 kilos before It works?

    • @markbalogh9655
      @markbalogh9655 Před 14 hodinami

      Extremely strong you only need 1 cup raw

  • @quincyblue5098
    @quincyblue5098 Před měsícem +4

    great video, will implement the foods as mentioned

  • @favieredaniel5076
    @favieredaniel5076 Před měsícem +5

    Thank you Dr.

  • @musiceli
    @musiceli Před měsícem +5

    Great video thanks

  • @doloreswinsbarrow1110
    @doloreswinsbarrow1110 Před měsícem +7

    Thanks nerve Dr for the information 👍 very informative.

  • @user-dz9gi7jb9n
    @user-dz9gi7jb9n Před měsícem +10

    Excellent working.god bless u❤

  • @chandrasinghful
    @chandrasinghful Před měsícem +6

    May god bless you for sharing such important information.

  • @georgeslattion2986
    @georgeslattion2986 Před měsícem +5

    Merci Dr,Monteiro,très intéressant l'oxyde nitrique

  • @JDMc2.0
    @JDMc2.0 Před měsícem +5

    I'm a 61 yr. old with Trigeminal Neuralgia, and I love mountain biking. I like the thought of boosting my nitric oxide levels but also leery of boosting the pain levels of Trigeminal Neuralgia.
    Opinions are greatly appreciated.

  • @smedleyjefferson1450
    @smedleyjefferson1450 Před 29 dny +1

    Excellent info!

  • @karrskarr
    @karrskarr Před měsícem +4

    Awesome narratives! This is exactly what I need to reverse my peripheral neuropathy. respect!

  • @nipagandhi7251
    @nipagandhi7251 Před měsícem +8

    YOU ARE GOOD 👍 ❤️ 👍

  • @gregjohnson9681
    @gregjohnson9681 Před měsícem +8

    I can hum songs for hours which requires elaborate breath work !

  • @robertmoser8882
    @robertmoser8882 Před měsícem +9

    These videos are very good reminders for me. Thank you

  • @joellatchin4703
    @joellatchin4703 Před měsícem +3

    Thank you Doctor!!....As usual I used your BOOT 3x today!🙂

  • @bizzbuilder
    @bizzbuilder Před měsícem +1

    Thank you for your channel

  • @franksmith1001
    @franksmith1001 Před měsícem +3

    Love you.

  • @riganpatel
    @riganpatel Před měsícem +4

    Thank you so much for sharing a number of ways to increase nitric oxide in our bodies this is super valuable

  • @imranawan57
    @imranawan57 Před měsícem +1

    Thank you doctor, i pray to God Almighty these things work on me and who ever i share with too.

  • @YvesStOnge
    @YvesStOnge Před 8 dny +1

    How much we need a years are at least every day!

  • @drleo6409
    @drleo6409 Před měsícem +2

    I don’t have Ed but my chiropractor recommended beet juice to enhance the experience. It definitely works..
    I am 66 and I have always craved vegetables and salads. I always felt more energetic and after learning about nitric oxide a few years ago, I now know why I felt better when I ate them.

  • @jackymossman6383
    @jackymossman6383 Před měsícem +7

    ❗️I CAN’T SEE THE RED PUNCH RECIPE. CAN YOU JUST POST THE RECIPE BY ITSELF ? THANK YOU ❗️

  • @presterjohn1697
    @presterjohn1697 Před měsícem +17

    Dr. Monteiro is stunningly gorgeous.

    • @michellecook-hill431
      @michellecook-hill431 Před měsícem

      As beautiful as she is caring & brilliant.
      Thank you Dr for sharing your brain with us 🥰

    • @presterjohn1697
      @presterjohn1697 Před měsícem

      @@michellecook-hill431 Indeed

  • @totoslifetotochicken3871
    @totoslifetotochicken3871 Před měsícem +2

    Importantl to know that our foods no matter how fresh we think they are, loose a lot of their nutrients through transporting and handling so you have to eat a load to actually get the benefits and for people who don't eat much, forget it, like me we have to supplement. Eating healthy daily has great benefits, but if you are deficient in anything, just eating is not going to cure your issue.

  • @jejayolee5857
    @jejayolee5857 Před měsícem +4

    Tips that forever believed it. ❤
    Just do it ✔️ ✅️
    Awesome 👌 topics. ❤️ 😍

  • @TheBostonLou
    @TheBostonLou Před měsícem +5

    Where can I find the recipe for the "RED PUNCH" ????? Thank you

  • @shahidmahmoodkhan
    @shahidmahmoodkhan Před měsícem +3

    Hi, nice vlogs always!
    I am diabetic, 58 years, neuropathy feeling or numbness is only in front side of both feet. ED life from 2 years is zero.
    What will you suggest, should I take nitric oxide and in what power??

  • @ritajohn2408
    @ritajohn2408 Před 7 dny +1

    Can anyone suggest a good nitric oxide supplements?

  • @AnthonyK.Korvah-pr4gl
    @AnthonyK.Korvah-pr4gl Před 6 dny +1

    Oh, I really enjoy your vedio. I turn 66 years this gone May. I will follow your teaching to live more than 100 years. Thank you. I am watching you from Liberia.

  • @sharonamamik
    @sharonamamik Před měsícem +4

    Thanks amazing doctor. Have you heard about pine pollen and its qualities?

  • @lesliebodden5756
    @lesliebodden5756 Před měsícem +10

    What can I consume to help regenera te my óptica nerve

    • @maranathawatch1618
      @maranathawatch1618 Před měsícem

      I was going blind in one eye with wet Macular degeneration. I researched how Vitamin A repairs eye damage. I bought a large bottle of carrot juice at Walmart, and took about 1/2 cup daily, then separately, flax oil, 2 tablespoon with 1/4 cup cottage cheese, mixed well. I took the carrot juice and flax mixture daily for about two months. These ingredients combine are a power house of healing properties, for general health and eyes in particular. God did the rest!
      I went to my scheduled appt with my optometrist, he said my eyes were perfect, and now I don't even wear my glasses!!
      Blessings!! ❤
      P.S. flax oil can be purchased at any Health Food store.

    • @johnbowman4905
      @johnbowman4905 Před měsícem +1

      Beet root juice

  • @robertmoser8882
    @robertmoser8882 Před měsícem +3

    Please comment on irons relation for those who have hemachromstosis

  • @khankhail8799
    @khankhail8799 Před měsícem +4

    White reddish have same benefits????

  • @ladylove5640
    @ladylove5640 Před měsícem +3

    Where is the recipe for the red punch

  • @felixaudet5860
    @felixaudet5860 Před měsícem

    Immersing in cold water is also good for nerve recovery?

  • @nipagandhi7251
    @nipagandhi7251 Před měsícem +2

    What about MB 🗨 Methylene Blue?????

  • @darrenharris2978
    @darrenharris2978 Před 2 dny

    Can take with high blood pressure medication 💊? Talk to experts say no their s are good things out their want 2 opinion

  • @AnwarKhan-of5vl
    @AnwarKhan-of5vl Před 20 dny

    Pls advise about nitric oxide supplements also for above 60-65 age

  • @davidkelley4816
    @davidkelley4816 Před 20 dny

    Where can I find a supplement of Nitric Oxcide?

  • @cat-tzu1234
    @cat-tzu1234 Před 19 dny

    Thanks for this. Though is it wise for someone with existing health issues to enter into that yogic pranayama (Wim Hoff) breathing technique? It might be something someone might work up to. Over a year or more.

  • @Rbhawk3rd
    @Rbhawk3rd Před měsícem +1

    Beet root isn't good for me. I'm ckd5 and it makes my blood sugar skyrocket. Any alternatives?

  • @nosretep1960
    @nosretep1960 Před 11 hodinami

    @6 months ago I switched from potassium citrate in my homemade electrolyte drink, to potassium nitrate, saltpeter. I didn't know as much about nitric oxide as after, when I tested, though not before. I'm middle high NO. I've noticed I've plenty of energy even though I can barely walk or move after training 6 days/wk, which is weird. Muscles totally fatigued, yet still energized. Not to mention the energy down there. I BY NO MEANS EXPECTED THIS!

  • @roberthall2578
    @roberthall2578 Před 6 dny

    I've been taking Isodor prescription is it good?17:23

  • @keyylarr66
    @keyylarr66 Před 23 dny

    How about buteyko Breathing ?

  • @goop847
    @goop847 Před měsícem

    What is CCST?

  • @subhashburdak851
    @subhashburdak851 Před měsícem

    Mam atenolol & propanolol can cause peripheral neuropathy? Pls give response 🤔

  • @michaelbenn1718
    @michaelbenn1718 Před měsícem +2

    Thank you Jesus

  • @LamortMcCleave-qr2jk
    @LamortMcCleave-qr2jk Před měsícem

    Can you help me get rid of this.

  • @robertrowan9893
    @robertrowan9893 Před 27 dny +2

    On my part, I need to consider sprouting radish seeds once again. Not to mention a few others too. Yes, let's get to it!

  • @waveneyifill8913
    @waveneyifill8913 Před měsícem +1

    Hello Doctor M, thank you for this educational video. I have learnt a lot today and I am sure that the nitric oxide challenge can help me and many others along their health journey. ❤😊👍🙏

  • @ryanwiley7894
    @ryanwiley7894 Před 26 dny

    Great video, hope to see Cordeceps mentioned more as from my personal experience it's better than any of the food mentioned.

    • @NerveDoctors
      @NerveDoctors  Před 25 dny

      Cordyceps, along with maitake, shitake, turkey tail and reishi all have incredible healing capabilities. We will be doing videos on each of these. Stay tuned.

    • @NerveDoctors
      @NerveDoctors  Před 24 dny

      Thank you! Stay tuned for more!

  • @planetguantanamo
    @planetguantanamo Před měsícem +1

    Incredible but true: my body still refuses to absorb vitB12 so I have pernicious anemia, and had bad peripheral neuropathy until recently, and it's much better now, even though I still have the other symptoms with breathing and dizziness...😂

  • @jordanisekimoglou1283
    @jordanisekimoglou1283 Před 22 dny

    She looks great for 100 years old

  • @dennymirante7439
    @dennymirante7439 Před měsícem +2

    I have pain management dr who insists I take lyrica. I told her I’m naturopathic. I’m using what you recommend. I have neuropathy and radiculapathy. How can I get her off my back .FDA has brained washed some drs.

    • @twinkiecrunch6344
      @twinkiecrunch6344 Před měsícem

      Get her off your back by not going? If you're naturopath then why are you even going to pain management?

  • @sallyd7551
    @sallyd7551 Před měsícem +2

    How can u understand when u have Νeuropathy, ?

    • @sallyd7551
      @sallyd7551 Před 6 dny +1

      I'm really disappointed that u don't answer our questions

  • @greatmahatmagandhi4713

    Boost your nerve health with beetroot, an apple, chia seeds and 2 eggs a day

  • @siwalairatsamee3832
    @siwalairatsamee3832 Před měsícem +2

    Is there a problem with Nitric Oxide and Kidney Health, please clarify

  • @georgedixon8105
    @georgedixon8105 Před měsícem +1

    What about Oxalates in the same superfoods that can also cause nerve damage so much conflicting videos from good sources 🤷🏻

  • @georgemoore2226
    @georgemoore2226 Před měsícem

    Tamale sauce???? (For bok choy)

  • @sallyd7551
    @sallyd7551 Před měsícem +1

    Because we can't be eating kilos of all this Is rhere anything ready from a Health Shop or Pharmacy

  • @renaissancehick
    @renaissancehick Před měsícem +8

    If you want to get any substantial NO2 increase in your later years, you must supplement. Either with l-citrulline,AAKG or arginine and orthinine. You will never get enough out of the vegetables and herbs. And 5 cups a day? That's logistically not feasible for a majority of seniors. As for yoga to increase NO2, good luck with that.

    • @captainadams7569
      @captainadams7569 Před 11 dny

      Not true. I eat three beets Arugula, with radish everyday. I test my no levels regularly and I’m always in range.

    • @renaissancehick
      @renaissancehick Před 11 dny +1

      @@captainadams7569 And how do you test your NO2 levels?

    • @renaissancehick
      @renaissancehick Před 11 dny

      @@captainadams7569 Even if I were to accept your statement ( which I am highly skeptical of), the 40 years of experience I have had in the health and fitness lifestyle contradicts your comment. There are also a lot of flaws in your approach. As I stated previously, most seniors who have a more sedentary activity level, as well as gastrointestinal limitations, can't eat three beets, arugula,etc on a daily basis. Neither can people on a Keto diet. Where I live, there is not one store that sells beets nor do I wish to eat them especially in those quantities daily. The first 20 years I was bodybuilding, I had an impeccable diet and didn't get the results that I did in my second 20 years of bodybuilding with citrulline or AAKG supplementation. I took those supplements to vasodilate my veins so that I looked more ripped during competition. A pleasant side effect was that AAKG and citrulline supplementation had similar effect as Viagra. Simply eating vegetables isn't going to produce that same effect. There is also a difference between a maintenance dose, and a therapeutic dose. As I stated earlier there is NO WAY to get a therapeutic dose by eating vegetables. The numbers don't lie.

    • @captainadams7569
      @captainadams7569 Před 10 dny

      I use nitric oxide test strips. I will test before I drink my smoothies, then an afterwards. I’m always in range afterwards and beyond a few hours.

    • @renaissancehick
      @renaissancehick Před 10 dny

      @@captainadams7569 there is a difference between a maintenance dose and the therapeutic dose. I, as well as most seniors could not eat that amount of plant matter to boost nitrous oxide levels.

  • @gif24gt60
    @gif24gt60 Před měsícem

    Blink

  • @johannabriggs5105
    @johannabriggs5105 Před měsícem +1

    Oops

  • @nonichetv2486
    @nonichetv2486 Před 27 dny

    any best NO supplement

  • @m.e.p.b.
    @m.e.p.b. Před měsícem +2

    THIS VIDEO AND THESE NERVE DOCTORS HAVE HELPED US A LOT. I THANK GOD FOR YOU. @NERVDOCTORS

  • @LuisDavila-yy2nz
    @LuisDavila-yy2nz Před 7 dny

    Hi Dr. could reply to Instagram sooner please give information about neuropathy issues I have affected my debido ok

  • @williamhenry3337
    @williamhenry3337 Před měsícem +4

    I'm 75 years old. I went out and prepaid for my own cremation. Sounds like that's all that's left.

  • @anthonyrude
    @anthonyrude Před měsícem +1

    Glutathione is the Master antioxidant

  • @georgeshepherd3381
    @georgeshepherd3381 Před 28 dny

    Kale?

  • @cliffsaj
    @cliffsaj Před 15 dny

    Wim Hof took his technic from Indian yoga teachers

  • @JojoAces
    @JojoAces Před měsícem +4

    Too much (supplements) can be neuro toxic no ?

    • @presterjohn1697
      @presterjohn1697 Před měsícem

      Most supplement companies source their base ingredients from China where regulations are rather lax. Heavy metals, and environmental toxins are common.

  • @jasonuren3479
    @jasonuren3479 Před měsícem +1

    And cilantro is another name for coriander. Didn't know about the link between antioxidants and NO 👍

    • @sallyd7551
      @sallyd7551 Před měsícem +2

      Thanks! I was wondering what it is,

  • @sanjaygupta-tt3jv
    @sanjaygupta-tt3jv Před 4 dny

    Hindi may Translate kiy karo

  • @zippitydoodah5693
    @zippitydoodah5693 Před měsícem +2

    What is the weird distracting background noise in the beginning?

  • @peaceonearth8693
    @peaceonearth8693 Před měsícem

    5:44 You recommend adding arugula to an omelette. However, don't Nitrates and Protein elevate a cancer risk from bacon? So, why are these Nitrates and Protein okay?

    • @ketokarbs3671
      @ketokarbs3671 Před měsícem

      What does bacon have to do with it

    • @peaceonearth8693
      @peaceonearth8693 Před 29 dny

      @@ketokarbs3671 Bacon has protein and she has said that nitrates and protein interact to cause cancer causing agents. Therefore, she has said that a person should eat arugula, etc., without protein (vegan style salads). But then another time she endorses having eggs and arugula together. So, which is it? No protein or with protein?
      I'd like her to answer to solve these conflicting comments that she made.

  • @sree9971
    @sree9971 Před měsícem

    Stealing the antar kumbhaka and bahya kumbhaka method from ancient India and renaming them as vimhoff method is a crime 😡😡

  • @rogertrygg5485
    @rogertrygg5485 Před měsícem +2

    Full of oxylates! Body aches...

  • @anthonyjames5558
    @anthonyjames5558 Před měsícem +2

    Talk to much

  • @sanjaygupta-tt3jv
    @sanjaygupta-tt3jv Před 4 dny

    Aap ki baat samaj may nahi aati
    Hindi may bolo.

  • @carolmartin3028
    @carolmartin3028 Před měsícem

    Radishes...yuk

  • @MrJoebotello
    @MrJoebotello Před 3 dny

    Unfortunately nothing really that helps to your recovery should come in a yard eat well sleep your 8 hours and exercise