PNTV: Can’t Hurt Me by David Goggins (
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- čas přidán 23. 07. 2024
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Here are 5 of my favorite Big Ideas from Can’t Hurt Me by David Goggins. Hope you enjoy!
David Goggins is a former Navy SEAL (and Army Ranger) who used to hold a Guinness World Record for completing 4,030 pull-ups in 17 hours. These days he’s setting records as an ultra-endurance athlete. But he wasn’t always Mr. Superhero. In this great autobiographical self-help book, David walks us through his transformation from being a 297-pound exterminator to a “Who IS this guy?!” superhero. If you’re into SUPER (!!!) intense demonstrations of how to conquer ourselves to do the seemingly impossible (and don’t mind a stream of f-bombs-lol) then I think you’ll love this book as much as I did. Big Ideas we explore include: The Accountability Mirror, bringing your best (when you feel the worst), hero callouses (let failures toughen you up!), the process (how to go from running 1/4 of a mile to 200+ nonstop), and bursting from the inside out (learn to endure!).
Get Can’t Hurt Me on Amazon: www.amazon.com/Cant-Hurt-Me-M...
Learn more about David Goggins: www.optimize.me/authors/david...
► RELATED RESOURCES:
Big Idea 1: THE ONE WARRIOR
- PN: Staring Down the Wolf by Mark Divine → www.optimize.me/philosophers-...
- PN: Discipline Equals Freedom by Jocko Willink → www.optimize.me/philosophers-...
- PN: Fearless by Eric Blehm → www.optimize.me/philosophers-...
- Abraham Maslow → www.optimize.me/authors/abrah...
- ""[Maslow] once asked his class, ‘Which of you believe you will achieve greatness?’ When they stared at him blankly, he asked, ‘If not you, who then?’” - Colin Wilson →www.optimize.me/quotes/colin-...
- PNTV: The Healthy Deviant by Pilar Gerasimo → www.optimize.me/philosophers-...
- Thich Nhat Hanh → www.optimize.me/authors/thich...
Big Idea 2: THE ACCOUNTABILITY MIRROR
- +1: Targeted Thinking | What Do You Want + Now What Needs to Be Done? (#1267) → www.optimize.me/plus-one/targ...
- +1: Neutral Thinking | vs. Positive and Negative Thinking (#1259) → www.optimize.me/plus-one/neut...
- +1: WHtR ← Waist to Height Ratio | How’s Yours? (.5 Here We Come!) (#1024) → www.optimize.me/plus-one/whtr...
- +1: Stoic Spas | Are More Like Hospitals (Check Yourself In Yet?) (#379) → www.optimize.me/plus-one/stoi...
- PNTV: It Takes What It Takes by Trevor Moawad (#394) → • PNTV: It Takes What It...
Big Idea 3: WORST → BEST
- PNTV: Sea Stories by Admiral William H. McRaven (#407) → • PNTV: Sea Stories by A...
- +1: When You’re Neck Deep in Mud | Sing! (#1204) → www.optimize.me/plus-one/when...
- +1: Emotional Stamina | What to Do When You’re Having a Rough Day (#28) → www.optimize.me/plus-one/emot...
- Navy SEAL Cookie Jars | David Goggins on Becoming Superman (#661) → www.optimize.me/plus-one/navy...
- PNTV: Future Visions by Abraham Maslow → • PNTV: Future Visions b...
Big Idea 4: THE PROCESS
- +1: Your Infinite Potential | And Where to Find It (#4) → www.optimize.me/plus-one/your...
- +1: The Goggins Process | Your Job: Push Past Your Normal Stopping Point (#662) → www.optimize.me/plus-one/the-...
- PN: Everything is Figureoutable by Marie Forleo → www.optimize.me/philosophers-...
Big Idea 5: BURSTING → BURNING
- +1: The Good Life | vs. The Good Mood (#1126) → www.optimize.me/plus-one/the-...
- ""What is to give light must endure burning.” - Viktor Frankl → www.optimize.me/quotes/viktor...
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A point that he makes that I thought was vital was "Taking Souls." He gets into how to reverse the negativity of others who are typically trying to elevate themselves by keeping you down and use that energy and feedback to inform and inspire the steps you take to improve yourself.
How can that be done,?
Goggins' is an insane story and I highly recommend the book if you haven't read it yet, especially in the audiobook format.
Agreed. He is a beast of a man! 💪 -Zak from Team Optimize
Yes! The audibool with the commentary
Thanks for your lovely summary of this great book. Your reviews are always fantastic. Keep up the good work.
Thank you so much! -Zak from Team Optimize
Good job💯👍👍👍👍💯
Thank you Teo! Cheers! -Zak from Team Optimize
Such powerful perspectives from Goggins - I mention his book in the last video on my channel in the concept of finding meaning in one's lie & discovering self-love. I hope our videos inspire people to have powerful self-reflection. Just subscribed to your channel also, keep it up
Thanks! - Zak from team Optimize
One of my favs 👍
Mine too! -Zak from Team Optimize
Wonderful.
Many thanks! -Zak from Team Optimize
Great story! Inspiring video. Your arms are ripped 👍☺
Glad you like them! :)
You don’t know me son 💪🏼😜👊🏻
💪 -Zak from Team Optimize
I just started reading this treasure today ☺😊👌🙌🏾
Hope you enjoy it! -Zak from Team Optimize
Thank you for reviewing my favourite author and the strongest man on Earth❤️🙏selfhelpchampion
Thanks for checking it out! -Zak from Team Optimize
Ffffffffffffyou
Ihuby u
O
Superb read. 👍👍
Glad you liked it! -Zak from Team Optimize
Appreciate David’s audacity to be 100% authentic and love how he completely gives a poop about what anyone thinks.
I agree!! -Zak | Team Optimize
These are awesome Brian, you're a treasure.
Glad you like them! Zak | Team Optimize P.S. Get 2 weeks free here! www.optimize.me/trial
i know Im asking the wrong place but does someone know a trick to get back into an instagram account?
I was dumb lost my password. I love any assistance you can give me!
@Kamari Leland Instablaster =)
@Landry Dax thanks for your reply. I found the site through google and Im waiting for the hacking stuff now.
Looks like it's gonna take quite some time so I will reply here later when my account password hopefully is recovered.
@Landry Dax it did the trick and I actually got access to my account again. Im so happy:D
Thanks so much you really help me out :D
About a year late on this one
:) -Zak | Team Optimize
Yay I love it I just can’t get to see it and it looks good to you and your dad is doing good with the baby baby I just want you and your baby to love me and I just want to know what
BRIAN review and interview Ryan holiday new book
Noted! -Zak | Team Optimize