12 Min Core Home Workout | Fire Abs | No Equipment | Imke Salander

Intense sixpack workout. Super quick, effective and sweaty. Everyone can squeeze a 12 minute core workout into their day! One of my favorite circuits, as it only involves two rounds - but they're worth it!
No equipment. Each exercise will be done for 50 seconds. Short breaks. Full length home workout. Just follow whatever I’m doing and get those abs burning!
Let me know in the comments if you joined!
▸ Find me on Instagram for more training tipps: / imkesalander
▸ Follow my favourite sportscosmetics brand Physical Nation: / physicalnation.official
▸ Or visit their site: www.physicalnation.com/

[@Julianojaas]

Imke ! You always inspire me, i try to surpass myself every day. Running and exercising. Gratitude ! I´m following a better life thanks to you.

[@ajdbhasidhasfahjff]

Sehr schmackhafte Corezerstörung 👌

[@fast_life]

Sehr cool bitte mehr solcher Utube Videos! 🙏😃
P.S. auch sehr professionell geschnitten/ Ton etc. Perfect

[@hollytowers13]

This is so good! I hope to see more of your workout videos!! xx

[@juliettewauthy6133]

so difficult hahah thank you!

[@fast_life]

Love them fake palm trees in the background. 😂 #calivibes🌴

[@romdruyan]

Awesome!

[@richbarcia1130]

"Thank god." Ha. Do you accept refusals? JK. Adding this to my repertoire. Danke