1 Garlic Clove a Day, Eat It This Way...Your Body Will Love You Every Day! Dr. Mandell

Garlic has many cardiovascular health benefits. When garlic is chopped or crushed many chemical changes take place. The production of allicin and other natural compounds in garlic relax blood vessels, reduce clogged arteries (fibrinolytic properties), and have anti-inflammatory effects, which lower blood pressure and benefit heart health.
Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Website: www.motivationaldoc.com

[@steve4157]

I got rid of unwanted friends and family simply by eating garlic. I’m happy, happy happy.

[@aidaaida9803]

😂😂😂😂😂😂😂

[@nduodiaka-ph9sl]

Even vampires and demons will run and stay away from you.
You will sleep like a baby when you take it before bed.

[@nduodiaka-ph9sl]

Even vampires and demons will run away from you and you will sleep like a baby if you take it before bed.

[@chefioannidou3654]

😂😂😂

[@terryadams5536]

😂😂😂😂

[@bettyjohnson1963]

My grandma always goes hard on us to eat raw garlic and we never knew she was helping us.thanks grandma❤

[@blissghmedia]

I dey see you everywhere 😂

[@YonabEmail3]

@@blissghmediathis means you are everywhere too

[@SumitKumar-qk8et]

Thank her in person,not here for likes

[@georgedonnellan36]

Chop the garlic. Add some fresh lemon juice. Warm water. First thing.Say hello to a healthier heart.❤

[@chadwick634]

Yes! Chopping activates the healing compounds.

[@CarlaBuccianti-im9cm]

You c an dri nk it with cold water as well.

[@AnayhiasMimi4619]

How much garlic should i take and has anyone heard of black garlic

[@johnwinner8511]

Heard of it think it might be russian strain . Garlic butter or garlic mixed with cream is nice way to eat it . But baked seems to take out the sharpness .

[@francoisdelarey1]

​@@johnwinner8511the sharpness and the goodness

[@sharonjack8582]

I eat 2 - 5 whole cloves of RAW GARLIC every day. First thing in the day, I chew it while sipping water. It encourages the good bacteria in the stomach. RAW GARLIC has the most power. Before I started this regimen years ago, I had all kinds of respiratory problems including pneumonia. Raw garlic is also an anti-depressant. I often chew whole cloves (the spice-clove) after eating garlic. My friend says I smell like Thanksgiving then, lol. Thank you so much for doing this video on my beloved garlic!!!😊

[@annabellademus9719]

I WOULD LOVE TO KNOW YOUR BLEEDING TIME, GARLIC A GOOD BLOOD THINNER, BE CAREFUL GETTING CUT, IF YOU DO PUT TURMERIC ON THE CUT IT WILL STOP THE BLEEDING., I DID IT IT WORKED.

[@sharonjack8582]

@@annabellademus9719 Thank you, this is so good to know. I love knowing that garlic will keep my blood moving for good circulation.

[@jimmie69r]

Wow.. Definitely keeping the vampires away. And probably some women

[@debc315]

​I cooked all food from scratch when my kuds were little My babies had garlic breath. They lived greens and beans with garluc
They ate what food we had at home, no candy ,no soda, .They never said I don't want that. They ate what we were eating. They were rarely sick and they all know how to cook as adults and are still very healthy

[@quantaVastitude2021]

I eat 2

[@robbyers7614]

I stopped Atorvastatin for my Cholesterol. Im a Nurse and I don't like Big Pharma. I'll start Garlic.

[@chinadoll534]

Oh wow 🤩

[@ZannaTaylor]

Thank you!

[@panlasanitisoy]

I'm an emt..same like you. I stop my statin.. taking one chopped garlic a day with other vasal dilators

[@Theresa-eh5ue]

Good job

[@zahidayyub290]

Pharma industries should now start making products from nature , to continue thrive .

[@tomgallagher9358]

Hey everyone, Dr. Mandell just keeps helping people constantly & never asks for anything. Not even to hit the like button! What a guy! Thanks Doc!

[@adlihkristopher2906]

We're so lucky to have a CZcams Dr at our rescue, thank you Dr Mandell god bless you ❤

[@maggiecase2019]

My husbands triglycerides have been in the high range since his brain tumor in 1999. He lost his pituitary. The doctors have supplemented pills to activate his glands since he lost his master gland. This is the first time I ever heard how to naturally have his triglycerides in a proper range, oh my goodness….. Thank you

[@Sharon-Carrell]

I’ve been eating garlic for about 2 years now to get my blood pressure back to normal after coming off my BP medication and yes, it Really Works!!!

[@chinadoll534]

Thank you!🙏

[@LHNA130]

How much garlic per day

[@danacoleman9502]

How much per day?

[@Sharon-Carrell]

@@LHNA130 One clove every morning but after cutting it you have to let it set for 5 to 10 minutes before you consume it…it’s so the (idk the name of it) will be released so it will work.

[@Sharon-Carrell]

@@danacoleman9502 One clove every morning but you cut it so it’ll release (idk the name of it) the whatever it is that works. After cutting it you let it set for 5 to 10 minutes before consuming it

[@Rosemndaka-xq5hg]

I started eating 2 cloves Day,i feel relaxed in my chest,i can breath deeply,i sleep better,

[@izuakma4300]

Mee too❤😊

[@Rosemndaka-xq5hg]

@@izuakma4300 glad to hear am not alone reaping the benefits❤️

[@time2maked0hnutz54]

Garlic & Ginger are My SuperFood💯❤️💎

[@dianemoody6915]

💯💯💯💪🏽💪🏽 me to

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it garlic to ginger to cayenne pepper to cinnamon to cardamom to lemons to watermelons to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan

[@tslater2005]

Aswell as garlic and ginger, add olives, walnuts and apples to your daily diet and you will feel like a teen again. Its just wonderfull what nature gives us🎉❤

[@roccozaino6096]

Nightly I take a press clove of garlic put into a tablespoon add lemon juice let it sit for a few minutes then take it. Amazing

[@Ad-Infinitum]

I read that allicin is sensitive to acidic conditions and that an acidic environment might prevent allicin from forming or degrade the allicin. Just to be on the safe side, maybe leave out the lemon?

[@azumpire]

2 oranges 1 lemon, 1 lime, 2 tablespoons of olive oil and 2 garlic cloves in a blender with 1 cup of water.... Make sure squeeze all the citrus... should make 1 cup, along with the cup of water.. This will clean arteries, liver, gallbladder, etc.

[@mike_lowry7352]

I take this evy morning in a shot glass with chopped up garlic wit olive oil cayenne pepper lemon and honey.... I got this remedy from one of dr mandell old videos and been doin it ever since!!

[@phylliswilson2634]

Me too.

[@gmork1090]

Stronger than me. I can barely stand the stuff. Maybe I'm just too heavy handed with the ingredients.

[@mrmann919]

Do you just swallow it whole or chew it

[@mike_lowry7352]

@@mrmann919 Chop it up and mix it wit the ingredients and put it down

[@jasonhernandez9239]

I do this same thing. I call it my "health shot" (since I take it from a shot glass). The honey and lemon dominate the flavor, which helps the garlic go down easy.
Since doing this, not only has my blood pressure improved, but I don't seem to get sick. I went all of last winter without catching a cold or anything.

[@zerojustzero4149]

my father born in 1935 who had been an alcoholic since his 20's ate very nutritiously everyday. he ate whole cloves of raw garlic each day, even multiple times a day. he lived to be 72, died from liver failure due to alcoholism. the fact that his healthy diet carried him that far with such a debilitating addiction says alot about the human body.

[@appletherapy]

Thats really inspiring. I think I'm going to go on a healthy diet too.

[@catherinegay1404]

I'm sorry about your dad. ❤ but you are right...the body is a magnificent machine!

[@earlstevens8085]

Or it might be saying a lot about he’s genes ( great genes). Pray he rests well.

[@David.-zr5ph]

I eat raw garlic and manuka honey 🍯 every morning 🌅. Scotland UK 👁️🙏👁️.

[@anncunningham1343]

Very, very True. Garlic is SUPER FOOD

[@HappinessIsAJourney]

I take 2x2400mg garlic vitamin. Im 64 in good health so far, no medicine.

[@tactownturbotime982]

Thank you dr.Allan. I have 12 yrs clean from heroin addiction and am trying to do everything I can to live long and heal. I drive semi 12 hours a day and legs go numb. I need all the tips you can give ❤me

[@LaughingblueSu]

Maybe a seat cushion will help you with your legs.

[@rideshareobserver1456]

I often crush some into a shallow bowl and add some extra virgin olive oil and mop it up with some bread when I'm having a bowl of soup, delicious.

[@LisaLisa-ie9cx]

I love that the Doctor has “God bless” after his video!!

[@sharonjack8582]

Cayenne pepper is another favorite of mine. I put it in my unsweetened cocoa with fizzy water. Super healthy.

[@pradeepduminda724]

I am eating every morning garlic raw

[@Denise-tt1hq]

Only organic!!❤❤

[@DDartlover8888]

Thank you for explaining why one lets garlic sit after chopping.

[@romelleabdulaleem283]

Thsnk you for this valuable information!!😊

[@wendyknotts362]

Great information! Thanks!

[@shielamaemoreno9750]

Thanks for the info❤

[@MikeR65]

This is one of the best tips you give ! My skin is so much younger looking from taking the garlic! I can only imagine what it’s doing inside my body!

[@pegsmith8401]

I grow my own garlic, best flavor ever. I eat a glove everyday - stops a cold from getting a hold on to you. Love it.

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it honey to garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan

[@matthewmorley261]

Wearing them on your hands keeps you even warmer

[@tracey4314]

Wow!

[@lisagoldsmith7435]

How do you grow your garlic? I tried but it didn’t grow!!

[@lionheart619js]

Tips on growing?

[@cindihillis7047]

I love garlic eat fresh almost every day.😊

[@janenerafie6609]

Perfect timing for me! Thanks Doc! ❤

[@AmandaBaker-qy7cr]

You're a natural on camera, keep shining!

[@CarlosOchoa-mj9lk]

Thank you Dr for all your help God Bless you!!!

[@PkCrochet]

Black Garlic!! I eat it everyday. Delicious and mild. You can't stop at one clove. I make my own. Look it up! You'll love it too!!

[@laurieannerodriguez5946]

Sounds very good!!!

[@robinsnestradio]

I will have to check out Black Garlic. The smell of regular garlic makes me nauseous. I use it when I cook but I cannot just take a bite of fresh garlic. Black Garlic may help!👍🏽👍🏽

[@sameerthakur720]

Black garlic isn't eaten.

[@evan.norwalkcalifornia562]

@@sameerthakur720yea it is

[@nigel83]

Would you please tell me what is black garlic? Never heard of it.

[@aliceofosu5650]

Thanks for sharing

[@deec9808]

I ferment my garlic in apple cider vinegar. Helps to diminish that pungent taste 😋

[@melodyjones5305]

Thank you Dr. Mandel❤❤❤

[@abdiyusuf7949]

Merci beaucoup

[@pedrinhadias5433]

Thanks for sharing this video!

[@juanita920]

Thank you so much for sharing

[@nan2157]

Thank you Dr. Mandell

[@joehudson5058]

Good morning Dr. Mandell❤

[@shellyanndawson7191]

Wow thank u for this information very helpful 👏 🙏

[@user-vw6my2mj9t]

Thajks from indonesia dr.mandell and dr.berg

[@jdprice3043]

Thank you for your help

[@cindysmith6612]

Thank you❤

[@maryhill7519]

Thank you Dr.Mandel for taking time to help us be informed. God Bless you

[@charlessommers7218]

Thank You 👍

[@maribelmagsakay1820]

Thanks Doc Mandell for sharing

[@thithonguyen886]

Thank you for educating us.

[@Elohims1]

Us Italians know how to eat garlic! Thank you, Dr. Mandell, for educating me on the amazing benefits of it! Good night & God bless from Mi in Hawaii ❤

[@Alan-71351]

Why are ya'll always bragging on yourselves when it comes to food? You'd think nobody else knows how to cook a darn thing! 😂😂😂😂

[@nilesh3740]

Very useful information. Thank you doctor sir.

[@juanadorno1948]

Thank you Doctor Mandell

[@marymanju4757]

good advice for so many reasons.. thank you

[@danghuynh1611]

Thank you so very much Dr ❤

[@user-ow3wj7hp6k]

Thank you

[@user-ct6id9es5z]

Thanks Dr.Mandell 😊 ❤

[@gisellewofford8821]

Thanks Dr. for your tips ❤

[@rosalindam.pancho1146]

Thank you so much Doc Mendell for sharing.

[@doloreswinsbarrow1110]

Thanks Dr for the tips on garlic

[@BluAlualu]

Good information thanks doc.

[@sylviamattar3017]

Thanks again Doctor 😊❤❤❤❤❤❤

[@lobelldonna4796]

Thanks I appreciate this

[@ethanhunter6195]

Thank you Dr!

[@noelalbay4464]

Nice info Dr very informative, thanks so much ❤

[@joelplucena1609]

Thank you so much Doc.

[@ephremgeja1486]

Thanks Doctor from Ethiopian ❤❤❤❤❤❤

[@user-bj1ns1uh5m]

Excellent teacher, DR Mandel. thankyou so much for your knowledge.

[@paramjitkaur9844]

We soooo lucky we got doctor like you ❤❤❤❤

[@richasood956]

Beautiful ❤❤❤

[@margaretbridgeman4152]

Thanks doc God Almighty continue to bless you

[@marinessedestin9798]

Thank you so much 💓

[@lindasuegreenkennedy9739]

Garlic is sooooo good

[@Jimmy-wr3uc]

Thanks ❤️

[@user-wp8eo7js3b]

بارك الله فيك دكتورنا الغالي🌹🤍

[@imjustpeachy1]

I'm about to make this right now ❤❤❤❤

[@MrRezz20002000]

Thank you for sharing such Amazing information 🙏🎉

[@earthdog9552]

Goes well in a tin of tuna, after a few days you won't even taste it, you acquire a taste for it . Throw it in with cottage cheese, I crunch on it, no matter what breakfast I have. _Best thing_ you can do for yourself.

[@gmork1090]

Good thinking. Cottage cheese is good to eat with any supplements or vitamins because the fats will help process them better.

[@earthdog9552]

@@gmork1090 And what a shame people go for fat free.

[@Nvisibleman]

I definitely need this! I was just diagnosed with high blood pressure and hypertension. Freaked me out. Thanks doc!

[@kareemahmed7028]

thank you dr.

[@onebluestone]

Such a valuable info. Thank you so much!

[@RoseMezidor]

You are so great. Thank you

[@bnosnebkram]

Wonderful information keep 'em coming x

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it turmeric to honey to basil to garlic to ginger to cayenne pepper to cinnamon to cardamom to lemons to cider vinegar to Tulsi to chia seeds to moringa leaves and onions and turnips. everyone eats some or the other on daily basis. He is a charlatan. He should be jailed.youtube should expose his fraud and suspend him for 15 years

[@ekaetteikpe3906]

Dr mandell good afternoon happy new week thank you for sharing this video is helpful God bless you and your family have a nice day ❤❤❤

[@markco2811]

You are very helpful god bless you

[@henriyoung3895]

God bless you Doctor M.

[@khamramramdat7847]

I eat three garlic clover every day 365 years

[@laurac2783]

But you cannot get vitamin D from it's natural source!

[@chinadoll534]

Oh wow great 👍

[@tonymystictv]

Thanks for the information 👏🏽👏🏽

[@mohshinalom735]

Helpful tips

[@magalazakaria8485]

Thank you very much doctor 🤝 be blessed 🙏

[@tomorrowedwards8374]

I love my garlic!! Every day ❤🧄🧄🧄🧄🧄🧄 Thank you, Dr. Mandell

[@marywallace123]

Absolutely Awesome and Amazing

[@valerieescabi6104]

Thank you 💖💜🩷

[@priscillabatan7752]

Tnx a lot Dr Allan Mandell God Bless 💖💖💖🇵🇭🇵🇭🇵🇭

[@justice1763]

Thank you 🙏🏽🙏🤲🙌 watching in NYC 🗽🗽🗽🗽

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it honey to basil to garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and onions and turnips. everyone eats some or the other on daily basis. He is a charlatan. He should be jailed.

[@user-lv1jw2ci2j]

Thanks Dr Mandell for your real help to other and me

[@purpleeinstein]

Thank you Dr. Mandel for this perfectly-timed medical advice!Headed to the store even as we speak, garlic cloves at the top of the list.

[@bridgettecunningham2458]

God bless you thank for sharing

[@kirubanelson9429]

Love your advice on garlic ❤for healthy heart ❤️
Thanks a bunch 🎉