Dr. Zee:STOP Aging and Look YOUNGER! | डॉक्टर ज़ी

Is it possible to slow down aging? Find out how to look younger, live longer, and have fewer diseases?
In this video I'm going to talk about how to slow down aging so you can look younger and live longer. The mitochondria are the body's energy factory. The health and function of your mitochondria directly correlate to aging and longevity.
The Krebs cycle is a process in your body that starts with food and ends with energy. It requires nutrients or cofactors to work properly. NAD is a vital nutrient involved in extracting energy from food to make ATP, and it’s critical for longevity and anti-aging.
NAD prevents muscle loss, especially in cancer patients, and protects against radiation. As we age, NAD decreases. Researchers have found that CD38 depletes NAD, and mice with less CD38 tend to live longer.
Here are 5 compounds that boost NAD to help slow aging:
1. Apigenin
Parsley is the best source, but it’s also found in thyme, oregano, basil, and celery.
2. Anthocyanins
Consume blueberries and other blue, purple, or red foods.
3. Curcumin
This is found in turmeric.
4. Quercetin
The best source is onion, and the most is found in the outer part. You can also find quercetin in apple skin.
5. Green Tea
For EGCG (Epigallocatechin-3-Gallate)
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[@tanvirawan6353]

ورزش ایکسرسائز کریں مشقت کریں سادہ قدرتی غذا کھائیں. ٹینشن پریشانی کو سر پہ سوار نہ کریں . بڑھاپا رک جائے گا 👍

[@RukhsanaSohu]

True

[@safkhan7068]

Tension bandy ko kha jati ha zindgi may nakamia

[@ismaumair22]

Yes true

[@UlcerativeColitis25]

I AM agree

[@hammadimports4446]

❤

[@user-vv8ep9up5v]

Ya Allah hum Sab Ko Naik Bana 5 waqt Ka namazi Bana Quran Ka Qari Bana Maidan Ka Ghazi Bana Aameen sum Aameen

[@user-db1ib5yb6x]

Ameen suma Ameen

[@Afreen-nz1qc]

Ameen summa ameen

[@blueskyblackthunder]

میں عمر میں 10 سال کم نظر آتا اور وجہ کم کھانا، intense ورزش کرنا اور moderate fasting کرتے رہنا ہے۔

[@preetydoll8889]

Moderate fasting kia hota?

[@ayyanahmad7451]

​@@preetydoll8889day time fasting

[@syedbubby7899]

ہرا دھنیا ،جامن،ہلدی،پیاز ،گرین ٹی

[@asmababar-kp4hr]

امرود بھی

[@mohammedlaeeq2145]

Assalamualaikum wa Rahmatullahi wa barkathu mashallah allah doctor Saab ko elm aur umer barkath de

[@mehreengul5557]

It says that human behaviour is key to win people hearts . And Dr saab is the epitome of beautiful communication and way of expression .

[@saqibhussain9941]

Thank you doctor Allah aap ko lumbi omer atha permaein ameen

[@inayatullahmujahid7835]

اس سے بڑا لطیفہ نہیں ہو سکتا
۔۔۔۔۔نہ کوئ ہمیشہ جوان رہ سکتا ھے نہ زندہ ۔۔۔

[@awora48]

JB tak Zindagi ho sehatmand to reh skta h na

[@HS-of2dk]

Shahid afridi cricket player dalh lo 48 age

[@RashidaSamreen]

Mahnoor baloch is the example of fitness 53 age hai

[@user-xh9jv6qn8l]

Reema Khan is another example

[@mohammadimran1874]

I agree 💯%

[@salmaishtiaq]

Bohat he kamal dr Zee aap pk k bohat kamal doctor hain ,Allah kareem kamyabian dy

[@ChUsman-wz2vx]

Great information thank you so much Doctor Sahib❤

[@Azizurrehmankhan311]

JazakAllah brother ❤❤

[@Maan3]

اللہ کی صبیح کاظمی بھائی ڈاکٹر ذی اور دونوں عمران خان پر کروڑوں رحمتیں نازل ہوں آمین ثم آمین ❤❤❤

[@alishaismail7753]

Aameen

[@Maan3]

@@alishaismail7753
ثم ثم آمین جزاک اللہ خیرا من احسن

[@muhammadabidbashir2674]

Thank you very much Sir🙏

[@bushra_naveed]

Ur information is highly appreciatable

[@mohsinshah5487]

Hmesha ke Tarah very informative sir!Allah bless you...

[@Nadeali351]

Thanx Allah ap KO Khush rakhey ameen❤

[@sukriahussain72]

Ma Shaa Allah, very well explained with wisdom, Allah bless you with more Hiqmat, wisdom and protect you.Aameen

[@mohinshaikh2032]

Jazakallah khair

[@syedaeshaal2810]

Thank you dr zee for great sharing

[@user-xr9nh2cm5m]

Dr zee sb app ka bhtt bhtt shukry allah ok appko lambi umar dy

[@annaanjum841]

Dhania thyme oregano basil leaves celery
Blue purple colour
Jamin grapes cabbage beetroot
Curcumin
Onion peal of apple guava
Green tea

[@wajeehatahir8580]

Dr sb plz weight loss Inj oar weight loss surgery's k bary ma video bnyen

[@RoaimKhan-ve7wr]

Aap ka buht sukriya doctor sada slamt rahe

[@umerislam7990]

Definitely helpful..

[@babytwincegirl4345]

جزاک اللہ خیرا

[@user-ng2go2ny1z]

JazakAllah sir❤

[@TanveerHaider2]

Good effort Dr sahib appreciated ❤

[@adv.siddiquiplt.company2893]

aap ka video bhot zyada information se bhara rehta h .. thank you sir .

[@yasmeenyousuf8740]

JazakAllah

[@jayornoor]

always love and respect.

[@mishalkhan369]

جزاک اللّٰہ 🙌🏻❤️

[@khatoonmughal1475]

As usual informative topic❤

[@najmagulnaz3908]

JAZAK ALLAH ❤

[@dilshadaqadri-bb6ud]

Thankyou sir

[@ImranShaikh-mx9jr]

JazakAllah sir respect from india❤

[@TruePlatform-ci3qy]

Very informative

[@MVoiceIsrar]

رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي الآخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّارِ
ترجمہ ۔ اے ہمارے پروردگار! ہم کو دنیا میں بہتری دے اور آخرت میں بھی بہتری دے اور ہم کو دوزخ کے عذاب سے بچائیو“

[@DrSabaM]

آمین

[@Moti_vation4492]

Dear, Dr. Awesome information, your accent is really effective and commanding too, which appeals others to listen to you.... I'm really thankful for your help and support, stay blessed, Aamiin

[@vajihajabbar1773]

Allah bless you, informative

[@yasiraltaf2462]

Great information

[@gudvibes208]

Good information thanks sir

[@Bashu1st]

Superb
Stay blessed

[@sibghakhan8098]

Jazak ALLAH Dr.❤

[@surriyaansari64]

Aap ki her video se Boht Kuch seekhne ko milta hy

[@zahoorahmad3453]

Very informative video.

[@user-zw7ub2bx4t]

Sir you are a wonderful human being. ❤

[@saminasadaf5599]

Jazakallah Ahsanuljaza

[@muhammadalichoudhary-ri4oq]

God bless you sir.good job

[@sadiaazizafridi1073]

Jetay rhain Dr, Zee❤❤

[@user-wm4in2lx7v]

Wonderful video

[@Five_pillers_of_islam]

Sir app nay bhoat achi information di

[@CookBookbyTalat]

Very useful video like always

[@user-cx9qm6jd1j]

Zabardast

[@UmarBurki-ir6un]

Great video ❤❤❤

[@user-uk3kv8jw9t]

Ap itny achy sey bataty hain mashallha 🙏🏻🤲💖🌹👍💯

[@nrjisnaqvi5428]

جزاك الله

[@BashirAhmadStanikzai-rj9ek]

❤❤🎉❤❤شکریا داکتر صاحب الله تعالی آپ کو خوش رکی

[@muhammadtahataha7063]

Most demanding vedio .....wah doc Z

[@meerabkashif3772]

Kazak Allah doctor sahib😊😊

[@AZShah-lh5pp]

Jazak Allah

[@rangevlogss]

Super tips really benefit for all human 😊 thanks for your sharing 😊

[@AnumArooj]

Very good information

[@Saminarani5286]

Thank you Dr ❤❤❤❤❤❤

[@rangevlogss]

Good work really useful good tips always work for humanity ❤

[@IramNawaz-jg2dl]

Jazakallah thanx

[@user-hi7jq8mn2r]

Jzak Allah

[@kiddykidz9279]

Really a helpful vlog😊

[@bilalhassan3197]

Amazing ❤

[@mustafashazia154mustafas-sk3oi]

always best.

[@hasibraina859]

Very informative,
but please make detailed video on this topic

[@muhammadmustafamuhammadjaw3660]

Good information short and exactly to the point.🎉

[@hibanahmad]

Thank uuu sir

[@user-hq7ck1hy1v]

Superb information ,nyc to meet u after meeting other youtuber God bless u forever l

[@Pastel_Patels]

A good teacher is like a candle it consumes itself to light the way for others 🙏 thanks sir 🙂

[@hamidkiani3880]

I am 50 , but looks 35 because i work out daily + massage my body daily+ day 1 mix vagitable , day 2 mix dals , day 3 mix fruits , day 4 white n red meat , day 5 multivitamin day 6 rice pasta day 6 mix nuts ....
Only 2 hours using mobile net , spending time in jokes to stay happy with friends n family + hobby of car restoration... ❤❤❤❤❤❤❤❤

[@rubabnaqvi1363]

MahsAllah.stay healthy and always look young

[@sm-arts8238]

اس میں تلاوت اور درود پاک بھی شامل کر لیجئے سلامت رہیں

[@YaqoobTahir-gr3hw]

I m 32 and want to see 25

[@ShizaMunir-dc6iy]

❤❤❤❤ thanks for sharing

[@YaqoobTahir-gr3hw]

@@ShizaMunir-dc6iy hahah yes I want see young

[@naseemakhter2051]

Supper MashaAllah ❤❤❤

[@muhammedjahangir8358]

Beautiful ❤️

[@professional8169]

Sir u are amazing please one video for itching

[@uroosakhalid1934]

Good information 🎉

[@RAZ_E_SEHAT]

Good informative channel

[@muhammadali9015]

MashaAllah 👍👍 Allah jaza de Apko

[@TamsilaKashif]

Good❤

[@RashidaSamreen]

Nice information

[@user-uk3kv8jw9t]

Rab ap ko salamti or hamesha arooj pe rakhy ameen🙏🏻🤲🌹💖⭐️👍💯

[@shumailasparlor3027]

Super 💯

[@user-cx9qm6jd1j]

Live long Dr sahib

[@NishatkitchenNRemedies]

awesome

[@cocowe531]

Super video brother.

[@user-ve3rm2ef2h]

Jio khush raho bete ❤

[@AishaBaig-db6qt]

Dr.. You should also teach students..
Your way of elaborating is really illuminating and magnificent ...😊.
You're genuinely A. . GÉM...🤗🤗🤗😊

[@AdnanKhan-pc7ir]

Sir please make one video on:
What are the best treatment options available for a patient diagnosed with Motor Neuron Disease (MND)?
How can we improve the quality of life for someone living with MND?
Are there any specific medications or therapies that have shown promising results in managing MND symptoms?

[@TheHacker-g2t]

Love uh Dr zee❤

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Very good news 👍

[@muhammadsohail9889]

Good video

[@dr.bareenphysiofit631]

Good as usual

[@edreesmallick2902]

Beautiful

[@zarkasattar1304]

Yes Dr

[@Sskk398]

Good

[@shortsmasterofficial7548]

Jazakallah

[@ABDULLAHsS-sl4gx]

0:24 jazakAllah doctor sahab