How A No-Buy Year Can Change Your Brain's Response To Consumerism
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- čas přidán 26. 06. 2022
- Chelsea speaks with CZcamsr Hannah Louise Poston about her year-long no-buy challenge, battling consumerism, and how her attachment to material items has changed.
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I remember when my ex got his third $10K bicycle, but was criticizing me for buying some new socks! It’s so true, sexism pervades the financial world, too. Throughout my marriage, I was the only one who worked, but he still griped about me buying anything new to wear. The formal clothes required for my corporate career were “unnecessary”, but not his extensive collection of expensive cycling outfits. Then, when I was in the process of divorcing him, my (male) lawyer criticized me for having a tiny wardrobe budget in my estimated expense budget, while wearing his custom-made suits and expensive Italian leather shoes! I got rid of him, too, and got a great female lawyer!
That is crazy.
Must be a generational thing, mine was the same. When he was the sole, then main breadwinner he was happy for me to manage all aspects of our budget (and I maintained a comfortable financial situation, even when our income was at the very lower end of the scale), but always criticised my very few clothing purchases for myself (never the higher quality items I scrimped and saved to purchase for him as birthday/Xmas gifts). Now I earn 4 times his salary, and our discretionary income is generous. He still occasionally makes a comment if I make a few purchases in quick succession, but I just give him the death stare, and that's the end of the conversation!😂
Ugh, it is truly mind boggling, the double standard
My boyfriend criticized me for spending $40 on plants...he spends $300/ month on cigarettes.
What a great ending! You rock! I got rid of a few myself lol!
The idea I remind myself about all the time is this: capitalism offers us consumption as a hollow substitute for meaning.
this!
Someone should make cross stitch pieces out of this hahahahahahaha
Hear hear.
Yes, I think this is the fundamental issue for so many of us. Many of us want to connect with people, to have purpose in our lives - meaning, as you said - but we don't have the time or energy and we can't get that authentic connection through wage labour. Consumerism is also for many of us the primary way we can exercise agency. We don't have power politically or in our workplaces, but we can decide what to buy to some extent.
@@fray-adjacent so well put💓
Random but I love the way that if she doesn’t necessarily agree with what Chelsea said or the way she has said it, she’ll actually combat it and say exactly what she means. It’s always nice seeing people be clear about their thoughts and not being swayed easily
Exactly! I really loved how the were able to hold different thought processes & approaches, but meet eachother where they were at to understand why it works for them in particular. Their confidence is refreshing &... Frankly, inspiring!
Yes! I noticed that too
Its not really random if it's referring to the video. Random would be like I enjoy ice cream
@@snoozyq9576 No, she sucks as an interviewer. She talks. about herself, rearranges her clothing, etc. She seems haughty and judgmental.
‘Shopping for beautiful things in a life ruining way’. - this hits home.
I commented on one of Hannah's videos years ago, saying how perfect a colab with The Financial Diet would be. Hannah replied to my comment saying how she would love to but thought she wasn't a big enough creator yet for them to be interested. I'm so glad it's finally happened!
Love that
Same!!! I'm so thrilled they did this!
Ask, and you shall receive 💖
😍
I’ve been waiting for years too!
Chelsea and everyone at TFD, thank you so much for having me as a guest! 'The Hacking of the American Mind' actually IS by Robert Lustig-his was the name on my lips in the moment but I second-guessed myself. I loved reading it during my no-buy year!
Hannah this was awesome!! I’m so glad you were able to do this.
So proud of you for this Hannah, I can't even tell you! The collab of my hopes and dreams
I am so proud of you, Hannah!
Your channel changed my life! Thanks for all you do!
You were awesome, Hannah! Such a lovely and insightful interview
Oh man, that twenty minute mark where Hannah talks about the lifelong work of beauty vs the instant gratification of a beauty product, I so feel that. This is a real issue creative people face!
I am gobsmacked - see it immediately, everywhere.
Me too!! Everything is sooooo beautiful! I literally tell myself “take it in- admire it, and take a picture if you want to look at it” to stop shopping
I loved that deviation from the question and was sad when she got back on track; does she fully elucidate on it somewhere else? I need to hear a conclusion because this is exactly what drives my overspending too and I’m also heading into a no-buy year.
I’m paraphrasing here, but there’s a spot in one of Hannah’s videos where she says “you think you’re buying a miracle in a tube, but you get home, use it, and realize it’s just mascara”. SO true!
Damn this one hits different. No one talks about SPECIFICALLY how difficult it is to not give up on your creative dreams while chasing financial stability. Thank you so much for your channel!!!
I completely get what Hannah was saying. The unhappiness was from not having the creative success she wanted and shopping as a form of escapism or band aid to her longing of success and beautiful things. I don't think she is alone in drawing to that conclusion. It's common in lots of people. I think no-buy is a good way of re-examining your habits and appreciating material things without owning it. I ALSO believe that creatives are extreme undervalued and underpaid so it may be that at the time she did have reason to buy some of these things but her income was so low.
I absolutely agree with the idea of chucking clothes that you don't feel good in. Even pajamas. There's no sense in keeping them because if nothing else you'll end up wearing them when you are behind on laundry, and then you'll feel gross. That is my experience anyway. I never regret getting rid of stuff that I didn't feel good in.
I feel the exact same way! I either return them to the store if I still can or donate so they don't take up space.
You mean the underwear, bras, and socks you keep just in case? 🙈 I feel attacked.
I think you should pair down as well and then replace when needed. For example I had 60 pairs of underwear. Some new some really worn out , some not so comfy . You typically wear the same ones over and over . So I got rid of them and now buy 10 pairs on sake per year and get rid of the most of the old ones . I think 15-20 pairs is sufficient and I do laundry almost every 10 days. I keep a few of the older pj’s or clothes for my “ cleaning outfits” that I usually deep clean for an hour once 1 week
@@Lashlove16 I'm the same. Every few months I get rid of pairs I dislike and get a few more. They don't cost as much as other things. Bras are another story and are an investment for me.
@@mzzzzzzday lol the $65 bra struggle is so real as I need a minimizer by wacoal
Not to be dramatic, but this woman changed my life. Big love for Hannah.
Big same
Same!
Same
Same
Me too! Hannah’s content has been so helpful in understanding my own relationship with consumption.
Beautiful things are my vice too 😭 The way she's talked about being compelled by colour and beauty may sound ridiculous to some, but I relate soooo much
Same! I was practically born that way. I'm a visual artist and have ALWAYS had a deep appreciation for the seductive power of color, texture, etc and am totally susceptible to good marketing
Big big big factor in my ground coffee purchases 🤪
@@drebugsita This kind of people NEED to turn this passion into something profitable and chalenging. Doesn't need to be as profession but a fun side hussle.
I had to start painting when I understood most of the euphoria of going to stores was seing beautiful, new color schemes.
I don't relate to this at all, but her explaining it this way helped me understand why some people are so drawn to things like that.
Yes I have related with that too.
So related to what Hannah said about the struggle of the want of creativity replaced by marketing and the relief of purchasing. I realize if I am actually intentionally create more, the itch of buying decreases.
Woahhhh...I think that's been the same for me too. I'm going to keep an eye on that
REALLY interesting and important, relatable aha moment point!!!
I learned that putting away clothes for years that you don't wear and finding them again is like going thrift shopping in your own closet. Since the fashion of the 00s is back, I'm re-wearing things I used to wear in high school and middle school. I'll call it time capsule closet shopping
I did a no-shopping year when I was 26. I had returned from traveling abroad for two months and found shopping repulsive. Why spend time looking for clothes when you already have clothes? Who cares what thing people temporarily admire? It’s been almost 20 years since then, and my attitude is similar but less extreme.
I just came back from a holiday in which I lived quite comfortably in a small room with only a suitcase of clothes. Coming home to my heaving wardrobe and all my Stuff honestly made me feel uncomfortable.
I have had a similar experience returning from Turkey but then go back to old habits.
I feel the same after travelling. You realise how few clothes you actually need and how little it matters when you only have a limited space.
I feel the same about clothes. I gained a bit weight and my pants started to be a bit tight after years of same size. But I dread finding new comfy ones so much, just the pain of standarized clothing. I rather be doing a habit check and start moving more, home office really did me dirty on this.
I gotta agree with Chelsea and her characterization of addiction. It was a little confusing when Hannah on one hand was explaining behaviors using the language of addiction specifically but unwilling to say she was addicted. Addiction of whatever kind can be really shaming inducing, and everyone deals with it differently. I'm glad that Chelsea brought up that addiction is a spectrum and does not always present itself as an extreme manifestation of severe debt etc.
Right off the bat, I'd like to say that Hannah's 2017 behaviour was definitely (and alarmingly) addictive, no question. However, I think that there will probably always be an element of shame involved for her when it comes to the no buy year, especially since it happened in such a public way.
When I listen to her describe it, it rings of that internal struggle of having an accomplishment that one is extremely proud of, but you can't celebrate it without a consistent reminder of the behaviour from which you dragged yourself. I also do think, though, that further down the line she'll be able to use the objective terms to describe it without the same shameful feelings that we can see below the surface.
Discomfort is part of this journey. We don’t get to reframe another’s experience because it pushes our buttons. Addiction is a long road with a lotta stopovers.
additction IS on a spectrum. If you have a behavior that causes negative effects in your life that you know deep down is bad, and do jt anyway... thats an addiction! You don't have to spend $30,000, you can be spending $300, knowing that you have no business doing so.
My god this collab makes so much sense!!! Hannah has honestly changed my life and kept me from falling off of an edge when it came to beauty spending. On top of that, she is beauty and poise and an extremely warm personality all rolled up into one ❤️ (also - SHE’S 37?!?!)
I guess the recent vacuuming content should have clued us into the older 30's 😆
This makes it sound like being 37 is the end of the world. It happens sooner than you think!
I'm 29 minutes into this and all I can say is: I have ADHD + PMDD and what she's describing has defined my life. My ADHD + really bad mood disregulation from PMS/PMDD always cause these episodes for me: "my life is a mess anyway, let me at least secure my identity/wellbeing." Always convinced I'll either fix it later or that it doesn't matter anyway, it's never going to be okay, so let me at least enjoy the mental and emotional soothing those things will bring me.
It's not a matter of intelligence or knowledge. I actually arrange payment plans for customers as part of my day job, I can draw up extensive excel sheets for budgeting and when all my ducks are in a row, I can really excel financially(ha.) But the second I feel I hit a dead end - either just feeling depressed from hormones or a sudden hardship or bill I do not see an immediate solution to, none of it matters anymore and all that matters is that emotional itch.
I never bought things mindlessly, carelessly or for status/social credit. I would spend hours and hours hyperfocusing, doing extensive research, making things perfect and planning this improvement in either convenience (things that made my daily life easier, home goods and tech) or identity (hair, clothing, makeup, decor - not for others but to make everything feel EXACTLY like I want it to.) It wasn't a matter of acquiring material goods to /have/ more and more, to hoard, I would actually declutter in favor of better and more effective things. But when I found that thing I wanted and it was just right, I would OBSESS over it. It would be everything I cared about and feel like the most urgent, important thing in the world.
It was a matter of control and psychological discomfort. Losing perspective due to emotional disregulation or practical issues. Only seeing the problem and not the solution, and therefore abandoning everything entirely and fixing your feelings. Not being able to control your circumstances, instead choosing to control your appearance or house. When my budget plan worked out for the month without any issues, I would never even consider buying those things unless I was in a really really depressed state. I wouldn't even think about it. I would save up and enjoy having a buffer and savings goals. But when I feel bad like that, I'll actively examine what's missing in my life and what I need to buy.
I learned two things. 1. The moment I start feeling those feelings, like I'm hitting a dead end or I don't see a solution, I need to REACH OUT. Ask a loved one, ask a professional, tell them: I'm hitting this dead end, I can't pay this bill/make this unexpected purchase/I feel awful. Actively create space to seek a solution other than the spending. Invite people to give the perspective I'm lacking myself. And the other thing (2) is that the feeling of urgency goes away. When I write down what I wanted to buy so badly, and give it a nice little place in my notebook and make a very solid decision to STOP looking at the online store, not do this right now, go cook dinner like I actually need to - the feeling will pass and I can forget about the thing for ages. It will come up again when needed, in a better headspace, and I'll make a much better decision then. Directing away from the ACT of researching the item or browsing the store and towards a different activity like household chores, rather than directing away from the potential purchase, works so well for me. Suddenly my mind has a good perspective again: I can cook this dinner and eat and I'll be nourished and do the dishes and feed the cat and go to bed. No more dead end.
This became way longer than I intended and there's a huge chance no one will read it, but if even one person feels better reading it that'd be worth it 🙃
Thank you for sharing ❤ you’re very brave and I appreciate your efforts in tackling this in your life.
Thank you so much for sharing this ❤
The notebook trick is great! Giving the idea or object a place to live instead of in your head is so helpful.
It was a valuable post. Thank you so much.
I relate to this 1000%
I relate so much to that feeling of being ashamed for caring about fashion and makeup. I'm in my 50's and have fought those feelings for all of my adult life. For me, it actually helped that I became an artist (musician) in my teens and continued on that career path through my 20's. It taught me to respect the importance of beauty in one's life (and in society). Unfortunately, a life in art and academia has also made it very challenging for me to manage my money! I've watched Hannah's channel from day 1 and have found it very inspiring as well as entertaining for the makeup content. :)
This really spoke to me. Hannah articulated things that hadn't even occurred to me. After nearly two years of working from home almost exclusively, my own relationship with clothes and style has been up-ended. The concept of wanting something because you need to show you own beautiful things is something I will ponder for the next little while!
This is an interesting viewpoint and one I'm excited to shift away from because I realize that on the grand scheme of things, others don't care deeply about it. Thinking about home decor for example, I found myself in the past buying at least some home decor so that guests would appreciate it even though I really do not care for it.
I felt a sort of opposite reaction. Like wfh has giving me the license to express my creativity in fashion, but out in public I feel the need to tone it down. I only really "show off" around people I trust.
Working from home for 2+ years made me realize I only wear my wedding ring, makeup, and bra for other people. It's really frustrating.
Love to see Hannah here! Hannah’s no buy and Aja Dang inspired my entire journey to become debt free & changing my relationship with my spending. So cool to see her on TFD!
Christina next 🔥
Can we get Christina on here?!! Christina's videos have helped me so much!
OMG Christina i love your channel!! Please get her on TFD!!
What Aja Dang video do you recommend for someone who doesn't know her?
OMG HANNAH!!!!! I’ve been following her right from the end of her initial no-buy year and her channel has helped me a ton to figure out how to handle my own relationship with makeup/beautiful things, I’m sooo happy to see her sharing her experience with other creators 💚💚
saaaame!
She may be one of the mosy eloquent, artistic, and pragmatic speaker's I've ever witnessed
I can really tell this is LA talking to NYC. 🤣
Great episode! I really enjoyed it as an artist who struggles in times of anxiety or depression with compulsive shopping
Haha that’s a great way to put it. I definitely noticed too.
Yes, I noticed it as well. Such different perspectives yes so much in common.
I’ve been an avid follower of both TFD and Hannah for years. This is just a perfect collaboration!
Dame Hannah Louise Poston! THE most thoughtful content in the beauty sphere. So happy to see her getting this kind of exposure. Well done, Chelsea and team!!
Really interested if she considered that having a partner can make it easier to do a long term buy year. If you are solo, you must do everything for and by yourself (of course you have family and friends, but as you get older they are less available because of marriage, kids, higher career positions). I always find that I overspend when I feel empty inside, I tell myself, " well you are the only person who can make this happen why not?!" I find that I spend less when I feel loved and honestly, getting regular intimacy. Thanks for this talk!
The role of emotions in spending wisely (or not) is huge for many people. It helps to create a list of budget-friendly ways you can get your emotional needs met. For me, exercise with some high intensity bursts or weight lifting or yoga helps with the dopamine hit and focus. Also creative pursuits & hobbies help. It’s hard when you are feeling low and it’s too early or late for a walk or a phone call especially since online shopping is available 24/7.
HLP had her community along with her on the journey. I encourage you to watch the playlist on her No Buy year
@@lesleyc2704 thanks for the reference!
@@ifetayodavidson-cade5613 thanks for the tips.
I agree with you. I do think saving money is easier when you have a partner because you're splitting the bills. I've noticed a lot of couples don't mention that. As a single person it is much harder but not impossible. You just have to really discipline yourself.
This is by far one of the most meaningful CZcams videos I’ve watched in a while. I was struck by Hannah’s poise and how she spoke with such care about her healing journey with impulsive spending. I’m inspired to do a no-buy year. Thank you TFD!
this is EXACTLY the collab i've been hoping for!!
Hannah sums up my spending problems purrfectly. I, too, search out & buy beautiful, artistic items. I have strived to surround myself with beauty since I was a child, but it only became a problem once I was an adult & earning a paycheck that I would spend immediately. I'd make sure to pay my bills, but would spend the rest on stuff I didn't need, but desperately wanted. Ugh. Need to stop. I've managed to do No-Buy Months, but have not done a year.
I'm halfway through my No Buy year and thinking about extending it to two years. This year i focused on just clothes, but i realized I spend a lot on home decor i don't use lol, so want to focus on both clothes and home stuff for the second year. Looking forward to learning about her experience!
your comment is so inspiring, I really want to get into no buy
@@LLLLLP0 you should try it! After watching this video, i went over to Hannah's channel. She has some videos on No Buy 2022 advice and guidelines, that might help you get started. I've done No Buy Months, and even for 6 months. This is my first time doing a year and i think doing the smaller time frames first helped prepare me for this
@@LLLLLP0 also, one of my friends switches categories every month. So one month, she does No Buy just for makeup, the next for clothes, etc. That might be more manageable to get started as well
@@jackyyrag girl you're an angel thank you so so much I appreciate you taking the time to guide me through this!! ♥️ I will educate myself tonight and start!!♥️♥️ Thank you so much!!!
This was SUCH an incredible interview, I could have easily listened to another hour of it. I was interested in Hannah's experiences in her no-buy year (for the first time in my life, I'm considering doing something similar for myself), but the discussions around buying beautiful things as shorthand for creative expression, plus the relationships between creative communities and money, were so spookily relevant to me, I would have been happy for the entire interview to be about that. I would love to listen to another interview with Hannah, or even her own segment on the show!
6 minutes in an Hannah already may be one of the most interesting people ever!
HLP has one of my regular channels and her “no buy” videos have helped me immensely. Kudos for connecting with her.
This made my day! I have watched & rewatched Hannah’s no-spend year on her YT channel, and it is so powerful! I need to go back and watch again. Thank you so much for today’s video! ❤️
Would love to see you guys talking again! You guys have such good chemistry and it really made for great nuance in your discussion here!
I’d be interested to see an interview about finances and neurodiversity. My compulsive spending gets triggered similar to my sugar cravings. A lot of it probably stems from my ADHD brain looking for some dopamine.
Clicked on TFD because I’m subscribed to HLP. I love her content and have followed her since her No Buy Year. Her grace, intelligence, wit and beauty and honest exploration of her journey continues to be a thoughtful and engaging process.
My worlds are colliding. Thank you so much for this video from my two favorites! TFD and HLP have been INTEGRAL to me cleaning up my financial life. I seriously owe you two ladies so much. ❤️❤️❤️
Hannah, this is why we love you! Your honesty and vulnerability makes us feel so much less alone. Love you so much 💗
loved this one - probably one of my favorite episodes. I'd followed Hannah previously, but so many topics discussed. Really hope you have her back for more
Favorite collab ever. Hannah has such balance and never negativity. She's on my must watch list every time she posts, even if I'm not completely into the video topic of which she has many!
The way Hannah describes needing those clothes around the 27:30 mark perfectly articulates the struggle I have. It is so comforting to know that a) I am not crazy and b) not the only one who has felt like this about something (literally) so superficial when I don’t consider myself to be a superficial person.
Could have listened to another hour, for real! You can just feel it when it's one of those conversations where every new thought sparks a thousand other great conversation topics and you could go on conversing for ever. Such a good feeling!
So happy to see Hannah on TFD!! Even though I've never had a problem with overspending, I find her perspective on shopping and beautiful things so interesting.
Probably one of the most healing conversations at TFD. Thank you, TFD team and Hannah!! Just subscribed to Hannah's channel.
Absolutely perfect collab! Hannah's channel helped me remember how I enjoy and would like to spend my money on beautiful things and why I do it.
Love this collab! Hannah says everything I have felt about my past overspending and the reasons why. So thoughtful, articulate, and calming to listen to.
Oh my gosh, I collab I did not expect but one that makes perfect sense. I love Hannah's ability to articulate her feelings around beauty, money, stuff, self worth, and all the intersections. Her content really helped me moderate my spending and take a hard look at whether or not I use what I buy.
Hannah's content was life changing for me at the tail end of 2019 and my journey to becoming debt free and happy with what I own. Her grace and vulnerability gave me chills once again!
I’ve been watching Hannah for years, I think she had maybe 2,000 subs when I found her. She is a lovely person and I love falling asleep to her voice at night with a playlist almost like ASMR. I valued her lessons, but if I’m being honest have not implemented them fully. Hearing this specific interview when she started to talk about how unhappy she truly was before her no-buy year…TRULY hit me this time. I can relate with this at the current moment and really need to change my habits. My serotonin and dopamine receptors I’m sure are completely out of wack. Thank you Hannah and Chelsea for this interview. The journey to true “happiness” starts today.
Thank you so much for this. I've been watching for months now and truly value the info you share, but this video may be life-changing for me. Hearing Hannah discuss her experience vs. addiction has made me realize I may have a real and true problem.
Love everything about this conversation, could listen to Hannah & Chelsea for hours! Please have Hannah back for more!
The segment on serotonin vs dopamine was eye-opening, and will probably cull my sugar addiction, and wanting to buy clothing, stone dead.
This popped up randomly when I searched for videos on no buys. Have to say this incredibly well articulated. I admire the guest for how self-aware she is and able to explain this so well.
Hannah is amazing! I’ve been watching and rewatching her videos. Learning about her experience has really pushed me to re-evaluate my relationship with consumerism, my so called “needs” for the next beauty release and I find that a lot of what she says can be applied to all sorts of shopping. Thank you so so so much @hannah for sharing your experiences on YT so candidly. I never knew sharing could be so powerful; and you are one of the many reasons that pushed me to start my YT channel this year. Lots of ♥️
I love this so much! I have followed Hannah for years now and could listen to her talk about anything because she's so eloquent and her voice is so soothing, but I love hearing her talk about the way she thinks about things in addition to the things themselves.
The interview of my dreams is here! 😍 I've watched basically every video Hannah's ever made yet this still felt so enlightening. Between Chelsea's amazing questions and Hannah's indefatigable thoughtfulness, I could listen to ten more hours of this. Thank you for making this interview happen!
The way I've been gunning for this collab!
Hannah was such a unique speaker. It's a breath of fresh air to hear an artists story. I hear her passion when she speaks and I can connect with that.
She just perfectly explained why I've started having a spending problem. I couldn't put the words to it. Now I feel that I can sort out. Thank you for sharing.
Appreciating how the organic nature of the conversation revealed so much psychology around money, image, and shame/embarrassment that can underlie or fuel the overspending process. Thank you -
Thank you for this episode!!! 🙌🏾 Please keep this conversation as I feel this is the ROOT to many of our cultures woes. I love how eloquently this subject was discussed. No judgement no bias. Keep it REAL! Keep it coming. I always feel grounded after listening to these discussions. ✌🏾✌🏾✌🏾✌🏾✌🏾
as someone currently going through their own version of a no/low-buy lifestyle change, this was immensely helpful and made me feel like i wasn't alone in this type of struggle. i've been going through a clothing no-buy for 3 months at a time because incremental change is less daunting to me than cold turkey. after half a year i have already felt my brain change the way i view sales and marketing tactics, and ive had to reevaluate what i truly want to spend my hard earned money on. thank you for having this eye opening conversation and i will definitely check out hannah's content. thank you for this!
The rawness of this conversation is so touching. Thank you Chelsea and HLP❤️
OMG I have been watching Hannah for years now! SO HAPPY YOU HAD HER ON THE SHOW ✨✨✨ she’s an absolute gem and one of my favs!
I can relate to the spending on expensive, beautiful items being tethered to one's identity. I feel like I am constantly running from how I used to look and be (dressing plain and being shy and unconfident) to who I am now (a little more confident), that I end up spending myself into a hole to be "that girl" and look on the outside as how I feel about myself on the inside. This isn't necessarily always a bad thing...but constantly spending outside my means (which I do a lot) can get me into more trouble than it is worth. Thank y'all for this interview, very enlightening!🙏🏾
The part around 15:00 where you say that financial disfunction is normalized in the creative community.. that's also true in other sectors, like the non-profit sector. Environmental chemistry is one too because most of those jobs pay so little.
Wow. THIS. I *needed* this. 👏🏻👏🏻👏🏻
What a great video, and I swear, everything explained here applies 100% to what I’ve struggling with.
The explanations of dopamine and serotonin, their differences and how they work & compete, what happiness is & isn’t, and the imbalance between instant gratification and *contentment.*
Contentment creates happiness. That’s what I take away from this. And instant gratification will neither give long lasting contentment, nor happiness.
Thank you, Chelsea & Hannah, for such an enlightening conversation!!💗
As someone who’s part of a cultural ecosystem which creates repeated demand, this video is manna from heaven.
I loved EVERYTHING about this episode. Please bring her back and/or have more videos about overspending and shopping addiction! It’s my #1 vice and I found this so profoundly insightful - I’m dying for more.
Hannah's whole CZcams channel is basically about that, and she has made a whole series on her no-buy year a few years ago. I'm sure you would thoroughly enjoy a lot of her videos! :)
Chelsea you did a great job of being patient and re-steering the conversation multiple times. As a fellow artist sometimes the lack of direct communication doesn’t allow people to take our experiences/knowledge seriously so kudos!!
My god, Hannah is just so brave to be so vulnerable online, this is an amazing interview. What a life changing talk! Thank you
Overspending is the way I lived my life but I always made a lot of money and never faced up to it. Always managed to dig myself out. Now I tell myself just because I LIKE it doesn’t mean I should buy it. I talk myself out of things most of the time, though not full proof. Your story inspires me to set more stringent and ambitious goals. Thank you
I am LIVING for this interview! I absolutely adore Hannah and admire her so much! So watching her being interviewed by Chelsea was just thrilling!
Whoa! I’ve been watching both of your channels for YEARS. How great to see you both together!
The tango community in my city attracts some of the wealthiest people ever. Mostly doctors and engineers who spend hundreds on shoes and clothes. Tango is a very complicated bed hard to learn dance, it requires years of training to be halfway decent. Private classes are extremely expensive.
this conversation breaks things down in such a healthy way. i appreciate the way you all don’t frame this as a guilt driven thing
I always find conversations like these so illuminating. Its interesting to hear about different people's experiences with money and finances, and how it shapes their decision making.
One of the things I love about this series is listening and enjoying a conversation even if you don't have much in common with a guest. Sometimes you find you do have something in common after all. (For me? Yes, I struggle with the compulsion to buy something just because it's on sale. I still do buy on sale, but I wait it out and make sure it's something I truly want.)
I loved this conversation. I am 66YO creative who learned to sew and started working at 15 to support my clothes addiction. To this day it is hard to stop. They do know how to get into our heads or is it we cannot get out of our heads? I think 2023 will be my no buy year. Thank you for the inspiration!
😱😱😱 So excited to see Hannah and TFD collaborate! Such a perfect match! Been watching you both for years!! 💜💜💜💜
I have loved Hannah’s channel for years. So fun to see her do all of these podcasts!
This was so good I have followed Hannah since her no buy year. I am thrilled to see her on TFD, and thrilled that her subscriptions are growing.
So sweet Hannah Louise 🧡 so clear about the connection between the serious pursuit of Art and the excitement/energy within its creation and the quick attainment of someone else’s be it a company/group of people who create beautiful exciting products.
i can't believe i can across this and it's all I needed to watch! thank you soooo much, I'm going to implement this asap
You should have her back on to discuss the other stuff! This was a super great and relatable conversation
This is my favorite talk/interview on any channel, I love hearing other peoples shopping and consumerism dilemmas and how they overcame it. We all live in this society and dealing with constant ads, shopping malls, products, amazon, etc. Everything, almost everything, is based around shopping. Entire cities dedicated to spending money on more things. This is why I love walking the Oregon coast or just getting outside, there's no pressure or urges to buy more crap. For me, it's about the transformation aspect of the purchase. I'm looking to transform in a better version of me which has led me to some questionable spending habits that I'm now trying to break. Love your guest! Renting the hacking of the American mind book from my library!
This was great! Just what I needed to hear to kick off a new year. I can totally relate to the dopamine rush from shopping. Thanks for the info!
Always a joy to listen to Hannah talk about beauty in such a thoughtful and down to earth way!
This is so good. Hannah's articulation of the marketing to the deepest of our desired self & potential. Bang on. (around 19-20 min. mark).
Omg I haven’t even watch the video here yet but I am just so excited to see Hannah being recognized! I’ve been following her ever since her no buy year and her videos really helped me to use what I own and stop buying excessively
How refreshing to hear a deep and insightful conversation that doesn't denigrate women's relationship between the pursuit of femininity, happiness, and financial security. The realistic time frame to attain self awareness about your relationship to consumerism, was a very gentle approach within the dramatic decision to stop cold turkey, which allowed you to keep on your path. Great talk.
I LOVED this episode so much and really resonated with the content. Awesome guest and I look forward to check out more from her. Thanks Chelsea and TFD!
This is such a fantastic conversation. Really candid and honest. Thank you for sharing
This was an amazing conversation that you let us be a part of. It was very informative with the feeling we are not alone! Thank you ladies!!! 😊
I really enjoyed this discourse. So much of what Hannah shared resonates with me. A year or so after losing everything material in a wildfire, I went into a season of impulse shopping. I would cycle between spending and returning. The psychology behind it has been really illuminating. I notice as I take steps to purchase more mindfully that I am also taking steps to purge items out of my cabinets and closets.
This interview resonated with my soul. Hannah so articulately expressed my compulsive obsessive relationship with beautiful things in a way I couldn't explain to myself. That feeling of my beautiful things being a part of my identity and the desperation to attain those beautiful things. Wow just WOW!!!
Hannah made so many great points that hit me on such a deep level. I have a great love of beauty in general and I started wearing makeup when I was 12. My mom obviously didn’t approve and I got bullied in highschool and what not. My love of beauty is deeper than just wanting to look good
I appreciate the honesty, and vulnerability from both the host, and the guest. If we don’t talk about these things we’ll never address our relationship with money. Thank you both!
Love this collab! I looove Hannah, I’ve been following for a little while, and it was great to listen to a deeper dive into her relationship with shopping/money, etc.
I also have been watching TFD for a while and I have a feeling that Hannah’s meandering style in this interview is not what the TFD’s average audience is used to, and yet, it’s a very interesting and needed discussion into the psychological aspects of why we spend money the way we do. Hannah’s specific “rules” around money and spending might feel unnecessarily strict to some, but I know that what she shared about her personal experience is exactly what works for some people, myself included.
Thank you for this video!!