Episode 17: Milan Sijapati | Sushant Pradhan Podcast
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- čas přidán 11. 07. 2024
- In this episode, we not only have one of the best bodybuilders of Nepal, but also one of the brutally honest and open people you'll ever meet. While many try to hide the use of Steroids in bodybuilding, Milan dai here openly talks about his use, primarily because he wants the general public to be educated about the use of steroids and what you should do if you want to take Steroids/Performance Enhancing drugs. Along with that, Milan dai talks about his bodybuilding journey, struggles, businesses, winning Dharma Shree & Mr.Bullsmen, the state of the country and many more. This is the longest podcast we've ever had, and I count it among one of the most interesting & deep ones we've had till date. Even if you're not into bodybuilding, here you'll hear one of the greatest stories of an athlete of our country.
Milan Sijapati on Instagram: / milansijapati_official
Milan Sijapati on TikTok: / milan_sijapati_official
For Business Enquiries: podcast@sushantpradhan.com
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Conversations spark ideas and ideas lead to actions that drive growth of the society. I believe long and unfiltered deep conversation is a lost art in this near perfectly presented world. And this is my attempt to have real conversations with real minds and present them to you. The goal is to learn from the greatest minds and take you on the journey.
Do subscribe if you feel this would add value to your life.
MY SOCIAL MEDIA LINKS :
My Website : sushantpradhan.com
Instagram : / sushant_pradhan_
Twitter : / sushant_tpw
Facebook : / sushantpradhantpw
Tiktok : / sushant_pradhan_
Timestamps :
0:00 Milan and Sushant
3:36 Bodybuilding, Fitness In Nepal
12:59 Bodybuilding then VS Now
14:20 Steroids
25:45 Steroids And Hormones
31:50 Supplements
33:34 Misconceptions
41:16 Bollywood, Steroids and Fitness
44:14 Water Retention and Steroids in Bodybuilding
52:46 Nicotine and Alcohol in Competitions
58:01 Bullsman and other Competitors
1:06:29 Owning Gyms
1:15:59 Fitness and Health
1:22:23 Workout, Rest and Diet
1:35:22 Milan on Using Steroids
1:45:14 Bodybuilding ,Expenses and Media
1:48:40 Competition Backstage
1:56:10 Bodybuilding Federation and Milan
2:02:05 Bodybuilders of Nepal
2:11:46 Nepal Byaya Mandir
2:22:08 Milan's First Game
2:30:50 2010 South Asian Games
2:36:38 Bodybuilding as a Profession in Nepal
2:57:26 Nepal, Criticisms, Thinking
3:13:09 Milan in Movies
Timestamps :
0:00 Milan and Sushant
3:36 Bodybuilding, Fitness In Nepal
12:59 Bodybuilding then VS Now
14:20 Steroids
25:45 Steroids And Hormones
31:50 Supplements
33:34 Misconceptions
41:16 Bollywood, Steroids and Fitness
44:14 Water Retention and Steroids in Bodybuilding
52:46 Nicotine and Alcohol in Competitions
58:01 Bullsman and other Competitors
1:06:29 Owning Gyms
1:15:59 Fitness and Health
1:22:23 Workout, Rest and Diet
1:35:22 Milan on Using Steroids
1:45:14 Bodybuilding ,Expenses and Media
1:48:40 Competition Backstage
1:56:10 Bodybuilding Federation and Milan
2:02:05 Bodybuilders of Nepal
2:11:46 Nepal Byaya Mandir
2:22:08 Milan's First Game
2:30:50 2010 South Asian Games
2:36:38 Bodybuilding as a Profession in Nepal
2:57:26 Nepal, Criticisms, Thinking
3:13:09 Milan in Movies
Milan dai you gained so much respect from me. You are such a man of truth.
Edit: Next I would love to hear Mr Sanu Gurung. The man whom Milan dai used to look upon.
First podcast that I have watched of every second. Milan dai has raw stories and experiences . His journey has trials and tribulations which he pushed through. Not only in bodybuilding but his struggle and dedication can be lesson to all in any aspect of life. Thanks 👍
Ekdam truth speaking milan dai and ekdam motivated pani. Thank you dai.
Really glad the "getfit" series is back. Hoping to see more of fitness related podcasts :)
Www
This is very inspiring. Listened this podcast on Spotify but can’t help myself coming here to see the face expressions .
Great Episode.
Aile Sama hjur ko ma sabae bhanda important and ramro interview
Sushant sir And Milan sir thank you very much..Life ma first time maile yesto interesting interview hereko tyo pani antim samma......Maile Jun kura haru janna khojeko thiye tyo kura haru ramro sanga bujni mauka paye😊✊ Guys Yo interview Gym garni haru ko lagi ekdum important xa hai✌Antim samma hernu hola sabai jana le✌
Milan dai is one pure heart honest man, Best wishes. Always a big fan
I am very happy to see milan dai tara I am so disappointed that in 2 hour and 36 min he says that we Nepali can't do that it is very dimotivating for new generation and also respected both guys talk about genetics coming to genetics nepali tribal gurung, magar has one of the most bodybuilder looking genetics in whole world very strong body and there they talks about height saying afghani has heights we don't things like that coming to that point we both afghani and nepali pahadi khas and terai or madeshi aryan belongs to same race, almost same cultural background, almost same overall heights and our historical background also very similar gandhara civilization and many todays hindu pahadi khas, pahadi newar have same ancestry as afghani pasthun anyway spread love and peace jay Nepal both are respected personality good to see podcast.
Wow it shows🙂💛how passionate and discipline is bodybuilding it shows his excitement while sharing his experience 💭
Got many things to learn from milan daju🙏Consistency is the key & there is no short cut in body building.
Real coach Milan dai ❤🙏wow kasto ramro bichar k dai ko Tara nepalma aafai matra khau bhanne badare prabitti le Pani ho manxe bidesinu pareko 3 hr biteko pattai bhayena j hos aafno tarfa bata awareness failaudai lanuparxa desh banaunu parxa jay nepal
True legend great episode !!
one of the best conversation ever, even i am wathing this after a year, love from darjeeling...
Thank you for bringing him
Thank you for the information and entertainment.
Very interesting and useful interview .🙏🙏
Thank you Sushant for this Podcast. I loved his honesty with all the personal, social, political, physical and medical issues. Keep it up!
Milan Sijapati :real inspiration
Wow milan sir so much love 😍😍
Working out listening podcast is the best way
❤❤❤love your podcast.
Really Respect Your Thoughts #Brother. Thankyou For Sharing Most Important Things.
This is Gold. 💯
such a legend, respect milan dai❤️
I like his honesty.
Salute to mr Milan n very kind heart love u man
So inspiring
Aja voli ladies ni fitness ma ekdam dekhna pauchau hami, sushant bro please koi female fitness trainer lai ni leraunu😇😇
Lots of Respect Milan dai🙏
This man is legend ♥️💯
एउटा एउटा शब्द महत्तोपुर्ण छ यहाँ
yeti lamo podcast fisrt time herio sunio love it
Too much informative for beginners ❤️
but risk ta thaha hunu paryo ni bro
I have uric acid..i cant be using protein while workout. I want to gain alternative way without affecting my health kei hola ? please suggest me some ideas..really hoping for your positive response 🙂
Egg whites , vegan or Soy protein low purine
Best one 💪
Sijapati milan g lae bhetaidinuhola ni ma pani sijapati ho
big fan dai ma tapai ko love u dai.
Ok ✅ I am here … let’s listen 👂
Milan dai...lub u uar
sushant dai love you
Aba maheswor mahargan dai lai fare laeunus na plese
20:35
steroids side effects
44:45
Distilled water
So sad dai tapai ko story sunera maan chuyo dai ❤️
Sukdev Karki bro lai pani lyaunu paryeo..
Mero Hero ❤️❤️❤️❤️🥰🥰🥰
big fan, dubai jana
We need fitness content more.
Nepali podcast with least use of English.👑
Drugs free Nepal 🇳🇵 abhiyan chalaunu paryo hjr haru milera
Always wanted to hear him Thanks to podcaster. Humble guy
Nice
Biru maharjan dai lai ni bolauna paryo???
GYM lover😍😍😍😍
Bodybuilder
I only take amino and creatine sometime. Ma gym chai fitness ko lagi matra garchu not for the stage show.
From pkr alwaz suppoortive
*"Drumbell, Testrone, Estroyd"* The American spy is really trying to cover his shite up.
What most of y'all came for 14:20
Milan dai 🙏❣️
ko kuire socheko nepali po raicha hait
People who concoct a podcast... Nowadays, the minimum length of the podcast is around 3 and a half hours... Maybe it's the moral of the podcast however, I don't know it's a competition or something else but I think it's a worthless discussion. Therefore, please make an effort to bring it short and straightforward.
Truth shit💉💉💉💉💉
Thank you for the information and entertainment.