FULL Basketball Workout | Agility and Footwork Drills | G2G Basketball
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- čas přidán 9. 02. 2021
- Glory 2 God Trainer Braxtons Bonds works out with a high school basketball player. They work on shooting, attacking the rim, handles and more.
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I’ve been telling my players about turning their feet to line their elbow up and a lot of old heads in the area look at me crazy. That small adjustment literally turned me from an all conference honorable mention to an all American in one year. Great share. Especially with the foot work.
Footwork is everything!!
0:38 - Warm Ups
5:28 - Footwork Set
6:52 - Footwork Breakdown
7:06 - Stop Inside Foot (Luka)
7:56 - Luka Breakdown
8:30 - Stop on outside foot
9:15 - Outside foot breakdown
10:26 - Short Step to Between
10:50 - Long Step to Between
11:17 - Long Step Breakdown
Great work as always 👏 I believe he's having trouble sinking his hips as he steps into shot. This repetition along improving his athleticism will get him there. He's definitely getting better
Enjoy your videos coach. Keep them coming
this is my favorite video in existence