Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times - Tara Brach

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  • čas přidán 17. 10. 2023
  • Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times - Tara Brach [2023-10-18]
    When we get stuck in difficult emotions like hatred, anger and fear, we are in a trance of separation - disconnected from the whole of our inner experience, each other and the web of life. This talk explores four inquiries that help us reconnect with presence and heart. Rather than reacting with aggression or blame, these inquiries allow us to respond to our struggling world with our naturally wise and caring heart.
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    These free offerings are made possible by your generosity. To make a donation, visit: www.tarabrach.com/donation/
    For more talks, guided meditations, books and other resources, visit Tara’s website at: www.tarabrach.com
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Komentáře • 46

  • @jeanprior3875
    @jeanprior3875 Před 9 měsíci +17

    You have become my refuge, Tara in these very painful times of life! Thank you for being the angel & comforter you are!! Namaste

  • @andreagerardi5320
    @andreagerardi5320 Před 9 měsíci +27

    Thank you for this beautiful meditation and talk. I have been struggling to cope with the recent violence in the Middle East. Your words were calming and a reminder to stay in the heart however painful that may be. May we all keep our hearts open during these stressful times.

    • @mountainair
      @mountainair Před 9 měsíci +1

      Likewise. Looking for a little light in the darkness.

  • @marcydrake9159
    @marcydrake9159 Před 9 měsíci +13

    This was right on time. Thank you Tara! 🙏

  • @yogawithpriyanka
    @yogawithpriyanka Před 7 měsíci

    Your wisdom is so timeless. Thank you 🙏🏾

  • @wendyhuntsman176
    @wendyhuntsman176 Před 9 měsíci +5

    I love how you incorporate a story almost every time. I wonder how you find so many relevant stories haha. Thank you for your beautiful work.

  • @mernawells7839
    @mernawells7839 Před 9 měsíci +5

    Thankyou tara you are a true blessing to the world. Your kindness and wisedom, and presence is invaluable beyond words. May all beings find freedom from suffering, , the light only comes afer the darkest hour and freedom from pain is found in turning towards the pain inside with courage abd compassion and discovering our deepest truth. Life is bigger than all of us and I trust life will find a way I well only stop and listen to ourselves, each other and the workd around us. Love and courage to all beings.

  • @user-ox6vd9vg7p
    @user-ox6vd9vg7p Před 9 měsíci +8

    So touching and calming. Thank you so much. I listen to you every day.

  • @kellyvikasayoga
    @kellyvikasayoga Před 9 měsíci +5

    Thank you Tara ❤

  • @blissyvlg
    @blissyvlg Před 9 měsíci +2

    So thankful for your wisdom and support at this exact moment. Bowing low in love, gratitude and respect. 🙏♥ Thank you!

  • @amyantin1
    @amyantin1 Před 9 měsíci +4

    beautiful 🙏

  • @laurenbizzotto7867
    @laurenbizzotto7867 Před 9 měsíci +2

    Thanks!

  • @owenhart9593
    @owenhart9593 Před 9 měsíci +2

    Thank you, bless you 🙏

  • @user-cx1do7ix2d
    @user-cx1do7ix2d Před 9 měsíci +2

    Thank you for your wise words

  • @KnottyToys
    @KnottyToys Před 9 měsíci +2

    Thank you✨💜

  • @SucceedwithaccentCa
    @SucceedwithaccentCa Před 9 měsíci +2

    Thank you Tara! I needed to hear it today!

  • @andressiegel3655
    @andressiegel3655 Před 9 měsíci +1

    ¡Gracias!

  • @oliverrojas3185
    @oliverrojas3185 Před 9 měsíci +1

    Thanks

  • @katyjean862
    @katyjean862 Před 9 měsíci +2

    16:37 watch this part one more time

  • @Michellelifetv
    @Michellelifetv Před 9 měsíci +3

    Powerful!

  • @SarahZhangYuchun
    @SarahZhangYuchun Před 9 měsíci +3

    power questions and practice

  • @judithwallace2091
    @judithwallace2091 Před 9 měsíci +1

    Thank you for continuing to post excellent content.

  • @MrMrscoffey
    @MrMrscoffey Před 8 měsíci +1

    FORGIVENESS SUCH A HEAVY KEY we I see self as victim as excuse
    TO BY FREE OF ME AND MY STORY . To fully see you and love free of me…FULL WITHOUT ME

  • @a.cherry.picker
    @a.cherry.picker Před 9 měsíci +6

    1. What is my deepest aspiration? What does my heart most care about?
    2. What's true here? What's happening inside me right now?
    3. How can I meet what's happening with kindness?
    4. What does love ask from me?

  • @ErwinTan80
    @ErwinTan80 Před 9 měsíci +2

    🙏🙏

  • @emilywilson7308
    @emilywilson7308 Před 9 měsíci +2

    Love=God
    God=Love❤

  • @camillalindgren6154
    @camillalindgren6154 Před 9 měsíci +1

    ❤❤❤

  • @Sashas-mom
    @Sashas-mom Před 9 měsíci +1

    🙏🏻

  • @ordyhorizonrivieredunord712
    @ordyhorizonrivieredunord712 Před 9 měsíci +2

    Peace of mind, kindness rhymes like Kin-ness of a kind... Are you only be kind to your kins?🦉

  • @christopherleavitt2705
    @christopherleavitt2705 Před 9 měsíci

    Artificial V Natural. Think about the roots of the Live Oak. The heart awakens when we become aware of the 'challenge point(s)' and we run towards the fear,

  • @ordyhorizonrivieredunord712
    @ordyhorizonrivieredunord712 Před 9 měsíci +1

    💖🐦🌳

  • @ordyhorizonrivieredunord712
    @ordyhorizonrivieredunord712 Před 9 měsíci +1

    🦉🌄🐺

  • @lorainnemorris3919
    @lorainnemorris3919 Před 9 měsíci +2

    Where are today’s Gandhi’s 🙏

  • @user-uw9gv5cw8i
    @user-uw9gv5cw8i Před 7 měsíci

    SHRAVANA IS SARASWATI

  • @maggieadams8600
    @maggieadams8600 Před 9 měsíci +27

    This didn't calm me, I do feel strongly that dropping bombs on an oppressed people daily is an outrageous act. "He who is not angry when there is just cause for anger is immoral. Why? Because anger looks to the good of justice. And if you can live amid injustice without anger, you are immoral as well as unjust." Thomas Aquinas

    • @mountainair
      @mountainair Před 9 měsíci +11

      Suffice it to say the oppressor / oppressed dichotomy so popular in the west breaks down when we take a serious look at the history of the conflict, and what has been endured by both sides. War is hiddeous, but if the allies hadn't freed Europe from Nazis in WWII, I would not be here today. My grandfather went through suffering and death at scales that we cannot begin to imagine here in the modern US. Including the murder of his own siblings and parents at the hands of the Nazis in front of him.
      Jews returned to Israel to make sure that our people will not suffer another industrial scale genocide. Meanwhile, Hamas has publicly declared its genocidal aspirations, and has demonstrated its seriousness by bombing pizzerias and weddings, kiddnapping civilians and torturing them, sending rockets into civilian areas etc for 20 years, since Israel pulled out of Gaza with the hopes for peace.
      The world is not black and white. It's easy to come to that conclusion when the news shows a woman crying in front of a pile of rubble, but what they don't show are the weapons of war and tunnels used for carrying out brutal attacks like those on Oct 7th situated in and under those buildings. North Gaza was evacuated precisely to spare as many innocent lives as possible.
      Now I've heard only 1 intruiging non-violent solution to this conflict. Get an agreement signed by both Israelis and Palestinian leadership - that for each incident of violence perpetraded by either side, that side must concede land proportional to the scale of the attack and of number of people killed. It seems a strange and probably never before tried idea, but honestly outside of that I see no choice but to root out Hamas and let Palestinians try to elect more moderate leadership. Israel may do the same, and pull out of the WB.
      What else can be done to assure mutual security?

    • @tobybonishamir8978
      @tobybonishamir8978 Před 9 měsíci +6

      And what about the rape, butchering, beheading, burning and hostage takung of babies, women abd the elderly?

    • @madalyndrewno5280
      @madalyndrewno5280 Před 9 měsíci

      You cannot seriously expect to move 1 million people with road blockades no food and water no fuel from northern Gaza to the south all within 48 hours.
      Please educate yourself more on the history of where Zionism came from and how the state of Israel came to be: Namely through brutal forced removal of Palestinians from their homes and illegal settlements and occupation of Palestinian land. Warning people to evacuate so the Israeli government can indiscriminately bomb their homes is not a justification. What Hamas did was violent and condemnable but the collective punishment of the people in Gaza is genocide and we must denounce Genocide unequivocally.

    • @marissamia23
      @marissamia23 Před 9 měsíci

      @@tobybonishamir8978😢 🫶🤗🕊️

    • @lauriemtz8616
      @lauriemtz8616 Před 9 měsíci +3

      @@tobybonishamir8978I didn’t know this was happening and I was better off not knowing. This is why I don’t watch the news. It’s terribly sad it’s happening. I send love and light. 🙏🏽🙏🏽🙏🏽

  • @ordyhorizonrivieredunord712
    @ordyhorizonrivieredunord712 Před 9 měsíci +1

    Hold your fire, and away we go to Oswego looking for a place no one ever heard about. 🐢🪔

  • @edwizard62
    @edwizard62 Před 9 měsíci

    Thank you Tara. ❤

  • @cyllviaspringer7933
    @cyllviaspringer7933 Před 9 měsíci

    Thanks!