Dark Chocolate Walnut Date Bars- Healthy Appetite with Shira Bocar
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- čas přidán 10. 03. 2018
- Shira Bocar shares a healthy way to satisfy your sweet tooth with a no-bake recipe for Dark Chocolate Walnut Date Bars.
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
/ everydayfoodvideos - Jak na to + styl
1 tablespoon raw unrefined coconut oil, plus more for brushing pan
1 3/4 cups walnut pieces
2 cups chopped dates
1/4 cup natural peanut butter
2 teaspoons pure vanilla extract
1/4 teaspoon kosher salt
4 ounces semisweet chocolate
Flaky sea salt
1 1/2 cups walnuts
@hulyajulesturk8470 And she said dark chocolate, which is healthy.
Gotta say that I absolutely love that Shira scraped the bowls clean (except the dark chocolate!). Typically, people don't do that and it irks me deeply because of the waste.
Jarvis omg... I know what you mean. Makes me so angry
@@YunJaeGDLuv She probably doesn't ike to show you she licks the bowl...grumpy perhaps you need some chocolate.
You gotta leave some chocolate just for licking later 😋
Same here.
Jarvis good observation noble thought... Yes people wasting food left right n center (sometimes tossing edible food into garbage on camera just to demonstrate just irritates me too)
These do look positively delicious !!! Hint: You could draw an 8" square on the OTHER side of the parchment then just fit your mixture to that.. save measuring and re-measuring .. : ]
Great idea - thanks for sharing!!
...or you could use your 8" square baking pan lined with parchment paper ...
one of the most beautiful recipes I have ever seen
Looks so amazing, am going to try this, love all those ingredients.
I just made these, they are so good and so easy to make, thanks for the recipe !
I just made these and love them. Very filling and not to rich or sweet. Thank you for sharing.
Looks delicious and healthy too...thanks so much !
I just made thes and they are amazing!
I started looking at vids on Natural Greek Yoghurt and ended up here.... so glad I did!
It looks delicious,i will have to make these thank you for sharing. ❤❤❤
I make these ALL THE TIME and they are DELICIOUS!
Thanks for your efforts to help those of us without the slightest idea how to create healthy sweets. This looks really scrumptious. And easy enough for someone like myself to do. Thanks again. Looking forward to more delicious recipes.
I Love how healthy that is
AAA man what a lucky baby to have a mom who makes such goodies congrats ❤️
Great video! To the point without a lot of excess chatter! Can’t wait to try these
You are so good . Well explained. Love them.
Perfect!! Making this tomorrow. If you know how to make chocolate you can use your own chocolate topping instead of melting a bought bar. Even more awesome. Thanks for this; love it 😍
I made these and they are AMAZING!!!!
those walnuts are one of fave kind of nuts. its so healthy
I have made these many times, and they are so good.
That is so gorgeous and healthy! I love it! Thank you for sharing!
I made these and they were delicious. I used almond butter instead of peanut butter. Thanx for the healthy treat.
I'll try that too .... Nice idea
@@godisallineed9163
Oooo, Nutella! Nuf said. 🥰
Wow! These look fantastic! Gotta try!!
Healthy ingredients and taste wonderful, will definitely make again.
This is my first time enjoying your CZcams channel. Great work! I’m looking forward to more great content from you. Thank you so much for this informative video! I got so much out of it.
That looks so beautiful, just what I was looking for, thanks a lot for sharing this lovely recipe with us
Thank you I tried this recipe it was great and considering the unhealthy ingredients that comes into a regular chocolate chip cookie from the stores this is great🙋🏽♀️💖
OMG this looks so delicious can't wait to make myself !! Thank you for great idea
Bravo, can hardly wait to make them! You are so generous🎈thank you!🌹
this is HEAVEN , thank you so much !
Those look amazing and easy to make too!
wow... I will definitely try this one... looks so sweet... just like you... thx so much 4 sharing it ...
Thank you so much Queen 💫🏆❤️. It looks so delicious 😋...
Looks delicious & no guilt to eat that dark chocolate bar love the nuts .
hi
i made these, and they are even better with out chocolate.
Thanks for the recipe, its delicious :)
Definitely wanted to go for healthy but turns out this recipe is not only super easy and healthy, it is also totally scrumptuous! The taste is amazing, our new family's favourite!
Qìiddidiissiw11
Excellent recipe. Simple and sumptuous.
I've made them today, they are delicious. My roommate tried them as well and asked me for the receipe 👌🏻
Made this yesterday .. all I can say is oh my goodness .. so delicious 😋 ..
OK this is a great idea I like how you added the chocolate and you layered it. I would like to try this
I love how many vegan recipes are on this channel :) its promoting good ingredients while never skimping flavor. Thanks Shira! :) your preggo belly in this video is so cute
@@mikaelanordin2767 b12 comes from the dirt. a lot of meat has b12 injected into it.
I eat eggs for v b12, is that okay?
Wow!
Very nice.
Will try for sure.
These look so yummy! And I love your top!
oh my gosh, this looks so delicious, thank you for sharing :) xx
Thanks a lot. Very delicious and yummy recipe
Thank you!
So delicious
Its healthy ... Loved it
Copied from Deliciously Ella and so many other raw vegan food bloggers. :(
this looks soooo good, and easy
One of the best i have ever tasted! I love ittttt! Will make it often
this tastes sooooo good!!!!
I just made this and it is absolutely delicious. Does not need any other thing in it. It is absolutely perfect as is. My family loved it. Thank you so much
How long can I store it ? Do I need to refrigerate ?
@@tasfiatahsin4019 I did keep it in the fridge. It didn't last long because we ate them. I imagine at least a week you can refrigete them
Wow..⭐️ delicious recipe, its gonna be on my must try list. Keep it up. Thank you for sharing!
Thank you x
Great info video ! Will try it ! Thanks !
Ohh looks delish and perfect for an afternoon treat with tea or coffee, I’ll try it thx!
Hello there! Thanks a lot for such a nutritious and yummylicious recipe! 😍🤗 Love & blessings...♥️🙏
As well as the excellent instruction, thank you for not saying "go ahead" all the time.
Great recipe!
Something I like to make in the future looks appetisn
Looks very good yummy.
That looks SO good omg 😩🙌🏽🙌🏽💛
I made these...they were easy and delicious! My husband devoured them.
A M A Z I N G !!!!!!!! MY FAVOURITE RECIPE EEEEVVEERR
Just what I needed.. quick and healthy, grab and go breakfast bars!! 💞
I missed you Shira. Where have you been? I’m making these for sure for the holidays!💯❤️🎄
i made this.its so good
I’ve got such good and nice vibes from this woman! The bar looks delicious though.
The problem is that if I make these, I just eat the whole of it even though my intention was a weeks serving 😩
Lolita Zavala 😂😂😂
Same!! I might make them, but keep them in the freezer to make them a bit more difficult to eat, so they'll last longer!! ;)
LOL Dont we all ??? LOL
I agree
@@megan2176 nice idea
Thank you 😘😘😘
This was satisfying
Your video literally made my day great energy !! 😊 Thank you for the healthy candy recipe unlike the deadly nestle company
4:13 "Measure Twice, Cut Once"
2:57 "Eyeball it."
Measure to 8" since the pan is 4", eye-ball cutting in half to 4".. easy to eye ball cutting in half.. good luck eye-balling 8" accurately
That look AMAZING, in Taiwan they have just date and walnut bars, its addictive
Kenneth Ho in the Philippines too. We call them “Food for the Gods”.
Pistachios and dried raspberries would of been amazing on this
Ooohhh my
flufftronable oh yes
dried rasperries, mm love that
Oh wow, I think I can actually do this! As long as I can do it in the Vitamix and not in a food processor. They look so good, they don't use weird ingredients, and it looks like they really are easy (I hate it when they say it's easy but it isn't). And it's gluten free (so am I) and there's not too much processed sugar. I'm going to try it.
Looks so good 😍😀👍🏻
Love love ❤️😍 love this
thank you
Fantastic !
This is literally perfect i have just made this and I cannot stop eating really thanks for the recipe
That looks REALLY good. I'm making these this week. Keep up the great work.
Into the chocolate filling I would add some heavy cream to compliment the chocolate for a rich filling. I would also add pecans in the recipe instead of walnuts for a rich nutty flavor.
if anybody is going to make this, these are absolutely delicious,if you dont like dates or walnuts, the flavors disappear trust me! if anybody hates walnuts and dates, thats me and I did not even know the flavors would disappear! these bars taste like a cheese cake except with chocolate and with none of that cream cheese taste but anyways, these are so so good, the crust is nice and crispy and moist, where as the chocolate makes it creamy and oh I cant even explain but these are so amazing
I love her🤗
I bought these kind of bars a couple of times and decided to ever do that again... But after these recipes I can eat them... They are homemade natural cheap healthy ingredients 😊❤️ thank you so much
Fast forward to 2024, and these ingredients are no longer cheap - check @marijones5661's comment - they cost $22.00 now!
Hello, i tryed this with sunfwoler tahini because my dauther do not eat peanuts. And its the most delicious thing that i am eat ever! Good job!
I like this Idea too ......
hit that with a little almond butter drizzle... and I'm sold!!!
*_I love chocolate_* *nice recipe*
Great looking treat! Will definitely try it,
I agree with Jarvis, scraping the bowl and food processor clean is a good cooking habit.
Why feed the drain or dish washer, silicone spatulas are my favorite tools in the kitchen, hot or cold.
This sounds like a substitution for the chocolate sea salt Rx bar.
This looks soooooooo goood
Thank you so much dear for healthiest chocolate ever, can i used another nuts like almond or hazelnut or mixed nuts. Tq👍🙏
my mouth is watering
love it
Yum....
Yummy!
I'll try it
Hope also that you teach us how to make home made chocolate 😋
Looks delicous! :)
Beautiful