BHANGRA POWERFUL CHOREO ROUTINE - Bhangra Fitness Workout
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- čas přidán 3. 06. 2015
- www.bhangrablaze.com
BangraBlaze is amazing calorie blazing fitness workout utilising basic but powerful moves from bhangra.
Unlike other bhangra workouts this is is NOT a dance class but uses easy to follow ballistic movements, meaning that no prior dance experience is needed. This repeated ballistic motion ensures incredible calorie blazing. Added to this unique specifically written for BhangraBlaze is the music that lifts you to push yourself even further, not because somebody tells you to but because you will want to. - Sport
Plz upload full 4-6mins video workout specially for EXTREME WEIGHT LOSS... and instructions... Dos n don'ts...and after and before this dance workout... etc etc give fulllllllll of informations...
Nice video!!
will this help to loose weight??
and how much calories approximately??
Hi Khushleen, as with everything the harder you work at it the more calories you will burn... we have recorded a calorie burn of almost 1200 calories in our workouts but on average I would say about 600-700 :)
BhangraBlaze Thank you:)
which song?
jagmeet singh Hi Jagmeet, I don't actually know as its a mix of quite a few different ones.... tried to find out myself but couldn't...