How Jim Jones, Maino, Fabolous, & Dave East Transformed Their Lives | Train Like | Men’s Health
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- čas přidán 26. 07. 2024
- The four members of the FitLit Club - Jim Jones, Maino, Fabolous, Dave East - created the healthiest brotherhood in hip-hop by wanting more for each other. Together, they work out and keep each other motivated to stay healthy. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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00:00 Intro
01:34 The Workout
FitLit Club Total-Body Burner
Warm up with 3 sets of 10 walking lunges and 10 pushups. Do 3 sets of 10 to 12 reps with enough weight to make each set challenging.
Plate presses
Strengthen shoulders. Keep the weight light!
Incline bench presses
Target your chest and shoulders.
Pullups
Build back, forearm, and core strength.
Sled pushes
Rappers need leg muscle, too! Do out-and-backs, maintaining a steady speed.
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#FitLit #TrainLike #MensHealth - Jak na to + styl
“Health is wealth. If you tryna get rich, get in the gym.” - Jim Jones
this what the hip hop needs because working out gives you so much energy thru out the day to get things done and good for the mental health
I’m always tired after a workout. I must be doing something wrong
@Gulag00 of course you're going to be tired for a little while But it's giving you energy as long as you keep it up and workout atleast 4-6x a week.
Boost testosterone most importantly 😂
Shi I never work out eat what i want and still have hella energy it depends on the person
@@Gulag00You have to include a alkaline diet to get good benefits. I tried working out and still eating the same and it dont work. Its all about balance. Include fruit in your breakfast, luch, or dinner.
Shout out to the big homies, Maino Jim Jones Fab and Dave East. For showing love on men's health. Much love you guys came a real long way 💯💯💯.
This that high value energy we need. This is GROWTH
Now we just need them to make a couple of workout anthems, that’ll be 🔥
You can find workout anthems with any of the music they have out already Dave east has a few gym bangers and so does dipset idk about Maino though
What about "slide"?
@@michaelfreeman124 Maino song.. harder than them?? Maybe
Listen to the lobby boyz album it has some good bangers to workout to …
No lie it's good too see these brothers healthy the way they smoke and drink omg
Jim jones has always been a workout beast. It’s nice to see guys my age or older that can run circles around the young bucks these days.
Yo dis was so necessary - hip hop need more content like this ya’heard 💪🏿🥳‼️
The culture NEEDS this. Health is wealth!
Fab Jim Maino and Dave East need to form a supergroup duo.
This is Motivation for real
Everyone that’s watching this going through the Struggle/Pain hang in there i wish y’all Health Wealth Prosperity and Blessings
Love seeing these guys having a blast and doing this inspiration and motivation for the community. From The Town to the world.
Jim Jones has been at it for some years now.
Decades… been follow Dipset for a long time and I remember Jim in the middle of interviews on hip hop DVDs doing pull ups on light poles & street signs.
This is fire, thank you for putting hip hop legends on here
Manio called him Gymnasium Jones once he started the ab workout on the punching bag 😂
I really appreciate this!! 🙌🏽👏🏽 Thank you to all you FINE KINGS 👑❤️
This the biggest I ever seen fab... He putting work 💪🏿
Yeah, I was gonna say… Jim getting his boys right. Fab always been a skinny dude.
This is good for the culture
Jim's a beast!
Best advice ever health is wealth! Good seeing brothers working together!
Working out brings fun, energy, and laughter in the light.
My guy Fab is getting yoked. 💪🏾
Getting fab ready for ray j
😂😂😂
love this for you guys!!!🔥🔥🔥🔥
No pain no gain ❤
I'm Haiti watching u keep going hard
Man, I love this!!!! Salute to the brothas and Hip-Hop!!!
Love this!!!!
Yessss!! Y'all doing dat, love this!! ♥️
Accountability is unlocking a new level superpower tap in
Going crazy. 🔥🔥🤝
The legends of new York in building let’s go👏🏾👏🏾👏🏾👏🏾
50
I think what we should all take away from this is BROTHERHOOD... the ones you call brother will always be the hand on your back and the voice that tells you "One more"!!
This is fire 💪🏾
Love this.
Don’t forget about Method Man💪🏾
dope keep going !!! !!! !!!
Salute to these brothas🫡
BALLIN’!
Salud Kings 🙏🏼💪🏼 great idea
I love it👍👍👍
Something i can relate to!!!
Good Stuff 👍
👍👏 🔥 Much Respect For Them For Staying Healthy. Great Workout.
Health Is Wealth.
Yes health is wealth
The gym is the easy part. The diet is the hardest part of it.
Fab getting his weight up. I see the gains now
Bunch of old heads giving gems
Real ones remember Jim from 24 hour rt4
Salute to the Gz 💪🏾 Legends
This is the most New York thing I've ever seen in my life
Salute
I NEVER FEEL LIKE GOIN🤣BUT AFTER I FEEL GOOD💪🏽
Nice video.
Good chitt!! SALUTE!!
1:12 I can get behind this type of culture
Salute to fab fit lit
So this why they was going to the gym together 🤔
Great work fellas 💯
🔥🔥🔥🔥
🔥 💪🏾🔥
This needed to be longer
50 cent and LL Cool J started this
Oh I'm bout to get fit lit...
💪💪
✊🏾✊🏾✊🏾
Years of promoting drugs and promoting taking care of your body, that’s growth, that’s what I like to see
The ironic part is y’all music is what gets people going in the gym it’s only right
💯
I hear the comment section but … y’all gonna hit the gym or what?
Beautiful Thing wat Ya Doing Thank you 4 that I’m from Harlem my self curious to know where is this gym at? I live 2 Blocks from Harlem YMCA but again Beautiful and the Name is catchy. Harlem 4 Life.
Love this energy. What about what y'all eat? Can't outwork a bad diet.
So sensual.
Cheese burgers and grape soda.
Very functional
D.O.P.E!
They the type to take their wedding ring off at the gym but put on the Rolex lol
💥💥💥💥🤗🙏🏽❤💜
THIS IS HIP HOP
Who remembers "ALL THE ABOVE, OOOO, ALL THE ABOVE, OOOO"
Bro I want to collab on a workout wit Jim
This is legendary.
Flossssssssssssin
Givenchy fitting like it’s gym (Jim) clothes we really gem (gym) stars
-Pusha T
New Yorkers sticking together
PEACE
🌍✌🏾🐸
How’s the life style after the gym ?
If you guys wanna workout with your favorite rappers, it’s in Norwood, NJ 😂
Jimnasium Jones 😂😂😂😂😂😂😂😂😂
Jim the only that actually be in the gym though out of these guys
Gymnasium Jones lol
Gymnasium jones 😂😂😂😂
I see fabs process, pause.
"Chest and arms is what he specializes in"
It aint the legs...i can tell you that much
All that weight lifting and the only one I know that can throw hands is Maino 🤣🤣🤣
You've seen them all fight?
So I guess this means everyone stopped smoking Kush ?
Ole jimmy looking rough
Whos jumping on tren 1st? Lol
These rappers become so corny (except Maino) when they hit 40. They were so cool in 06. Lol. 😂
Fab still looks like he's in College
Lmao everyone talking that health and gym bs meanwhile no one’s getting smarter get it?So we have a million folks running around concerned about how they look but what does this accomplish?Nothing at all just a bunch of folks doing the same thing we need more thinkers not conceited folks period
Lol you are looking for entertainers to be thought leaders? Lmao why? Y’all tune in to these old men talking about themselves.
Couple millionaires & none of them can set up a solid program lol
Bruh...you know damn well Jim Jones only work out is smoking and drinking til he can't feel his face no more! 🤣😭😭
Jim Jones a r a t
Is fabulous still beating on women? He need this to help his anger management