How Jim Jones, Maino, Fabolous, & Dave East Transformed Their Lives | Train Like | Men’s Health

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  • čas přidán 26. 07. 2024
  • The four members of the FitLit Club - Jim Jones, Maino, Fabolous, Dave East - created the healthiest brotherhood in hip-hop by wanting more for each other. Together, they work out and keep each other motivated to stay healthy. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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    00:00 Intro
    01:34 The Workout
    FitLit Club Total-Body Burner
    Warm up with 3 sets of 10 walking lunges and 10 pushups. Do 3 sets of 10 to 12 reps with enough weight to make each set challenging.
    Plate presses
    Strengthen shoulders. Keep the weight light!
    Incline bench presses
    Target your chest and shoulders.
    Pullups
    Build back, forearm, and core strength.
    Sled pushes
    Rappers need leg muscle, too! Do out-and-backs, maintaining a steady speed.
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Komentáře • 130

  • @DOUBLEJOE850
    @DOUBLEJOE850 Před rokem +134

    “Health is wealth. If you tryna get rich, get in the gym.” - Jim Jones

  • @ChroniclesofAJ
    @ChroniclesofAJ Před rokem +161

    this what the hip hop needs because working out gives you so much energy thru out the day to get things done and good for the mental health

    • @Gulag00
      @Gulag00 Před rokem +2

      I’m always tired after a workout. I must be doing something wrong

    • @Man_eee
      @Man_eee Před rokem +6

      @Gulag00 of course you're going to be tired for a little while But it's giving you energy as long as you keep it up and workout atleast 4-6x a week.

    • @jamesprall9964
      @jamesprall9964 Před rokem +1

      Boost testosterone most importantly 😂

    • @Cutthroat__
      @Cutthroat__ Před rokem

      Shi I never work out eat what i want and still have hella energy it depends on the person

    • @jae1114
      @jae1114 Před rokem +1

      @@Gulag00You have to include a alkaline diet to get good benefits. I tried working out and still eating the same and it dont work. Its all about balance. Include fruit in your breakfast, luch, or dinner.

  • @brandonjohn7668
    @brandonjohn7668 Před rokem +10

    Shout out to the big homies, Maino Jim Jones Fab and Dave East. For showing love on men's health. Much love you guys came a real long way 💯💯💯.

  • @Actlikemjsmith
    @Actlikemjsmith Před rokem +4

    This that high value energy we need. This is GROWTH

  • @TollFree999
    @TollFree999 Před rokem +54

    Now we just need them to make a couple of workout anthems, that’ll be 🔥

    • @E3litecompany
      @E3litecompany Před rokem +2

      You can find workout anthems with any of the music they have out already Dave east has a few gym bangers and so does dipset idk about Maino though

    • @michaelfreeman124
      @michaelfreeman124 Před rokem

      What about "slide"?

    • @Gr8Stowe
      @Gr8Stowe Před rokem

      ​@@michaelfreeman124 Maino song.. harder than them?? Maybe

    • @maleesha2004
      @maleesha2004 Před rokem +1

      Listen to the lobby boyz album it has some good bangers to workout to …

  • @blackandproud1748
    @blackandproud1748 Před rokem +7

    No lie it's good too see these brothers healthy the way they smoke and drink omg

  • @misham2563
    @misham2563 Před rokem +6

    Jim jones has always been a workout beast. It’s nice to see guys my age or older that can run circles around the young bucks these days.

  • @gregimga
    @gregimga Před rokem +29

    Yo dis was so necessary - hip hop need more content like this ya’heard 💪🏿🥳‼️

  • @jayg5650
    @jayg5650 Před rokem +1

    The culture NEEDS this. Health is wealth!

  • @joeysanchez486
    @joeysanchez486 Před rokem +13

    Fab Jim Maino and Dave East need to form a supergroup duo.

  • @Strength860
    @Strength860 Před rokem +6

    This is Motivation for real
    Everyone that’s watching this going through the Struggle/Pain hang in there i wish y’all Health Wealth Prosperity and Blessings

  • @CanalOtro
    @CanalOtro Před rokem +21

    Love seeing these guys having a blast and doing this inspiration and motivation for the community. From The Town to the world.

  • @nothingsixsixsix
    @nothingsixsixsix Před rokem +8

    Jim Jones has been at it for some years now.

    • @cipherP9
      @cipherP9 Před rokem +2

      Decades… been follow Dipset for a long time and I remember Jim in the middle of interviews on hip hop DVDs doing pull ups on light poles & street signs.

  • @ayoonine
    @ayoonine Před rokem +15

    This is fire, thank you for putting hip hop legends on here

  • @PMD530
    @PMD530 Před rokem +2

    Manio called him Gymnasium Jones once he started the ab workout on the punching bag 😂

  • @taymeeks1910
    @taymeeks1910 Před rokem +5

    I really appreciate this!! 🙌🏽👏🏽 Thank you to all you FINE KINGS 👑❤️

  • @eddieogun
    @eddieogun Před rokem +6

    This the biggest I ever seen fab... He putting work 💪🏿

    • @cipherP9
      @cipherP9 Před rokem +1

      Yeah, I was gonna say… Jim getting his boys right. Fab always been a skinny dude.

  • @traceybartee4575
    @traceybartee4575 Před rokem +10

    This is good for the culture

  • @bron5025
    @bron5025 Před rokem +5

    Jim's a beast!

  • @kartiersupremewhite330
    @kartiersupremewhite330 Před rokem +5

    Best advice ever health is wealth! Good seeing brothers working together!

  • @RJHolt
    @RJHolt Před rokem +1

    Working out brings fun, energy, and laughter in the light.

  • @moon.mp3201
    @moon.mp3201 Před rokem +5

    My guy Fab is getting yoked. 💪🏾

  • @jamielparker7651
    @jamielparker7651 Před rokem +3

    Getting fab ready for ray j

  • @mitchsfitgear
    @mitchsfitgear Před rokem

    love this for you guys!!!🔥🔥🔥🔥

  • @vancralcharles7209
    @vancralcharles7209 Před rokem +1

    No pain no gain ❤
    I'm Haiti watching u keep going hard

  • @meshap.8713
    @meshap.8713 Před rokem +1

    Man, I love this!!!! Salute to the brothas and Hip-Hop!!!

  • @Cymatic18
    @Cymatic18 Před rokem +1

    Love this!!!!

  • @divine7790
    @divine7790 Před rokem

    Yessss!! Y'all doing dat, love this!! ♥️

  • @TicketTW21
    @TicketTW21 Před rokem +1

    Accountability is unlocking a new level superpower tap in

  • @DrillupVRoy
    @DrillupVRoy Před rokem

    Going crazy. 🔥🔥🤝

  • @WrestlingIsReal649
    @WrestlingIsReal649 Před rokem +6

    The legends of new York in building let’s go👏🏾👏🏾👏🏾👏🏾

  • @crow2272
    @crow2272 Před rokem +1

    I think what we should all take away from this is BROTHERHOOD... the ones you call brother will always be the hand on your back and the voice that tells you "One more"!!

  • @wolfblitz7821
    @wolfblitz7821 Před rokem

    This is fire 💪🏾

  • @TedlaEKHAN
    @TedlaEKHAN Před rokem

    Love this.

  • @increasedinfaith
    @increasedinfaith Před rokem +4

    Don’t forget about Method Man💪🏾

  • @chrisissun
    @chrisissun Před rokem

    dope keep going !!! !!! !!!

  • @EL-ERIC
    @EL-ERIC Před rokem

    Salute to these brothas🫡

  • @Gulag00
    @Gulag00 Před rokem +1

    BALLIN’!

  • @dyamondbeastmodebarrett6172

    Salud Kings 🙏🏼💪🏼 great idea

  • @mauricioh7376
    @mauricioh7376 Před rokem

    I love it👍👍👍

  • @MrGary745
    @MrGary745 Před rokem +1

    Something i can relate to!!!

  • @theRealLewisRich
    @theRealLewisRich Před rokem

    Good Stuff 👍

  • @jeremynaraine
    @jeremynaraine Před rokem +8

    👍👏 🔥 Much Respect For Them For Staying Healthy. Great Workout.
    Health Is Wealth.

  • @gfernandez2124
    @gfernandez2124 Před rokem +1

    The gym is the easy part. The diet is the hardest part of it.

  • @StayAlert_StayAlive
    @StayAlert_StayAlive Před rokem +1

    Fab getting his weight up. I see the gains now

  • @blueeemom8338
    @blueeemom8338 Před rokem +1

    Bunch of old heads giving gems

  • @jayworkemail6155
    @jayworkemail6155 Před rokem +1

    Real ones remember Jim from 24 hour rt4

  • @ogsemi-automusic813
    @ogsemi-automusic813 Před rokem

    Salute to the Gz 💪🏾 Legends

  • @top-class9542
    @top-class9542 Před rokem +1

    This is the most New York thing I've ever seen in my life

  • @richjames3541
    @richjames3541 Před rokem

    Salute

  • @FINDTHENUMBERSTV
    @FINDTHENUMBERSTV Před rokem

    I NEVER FEEL LIKE GOIN🤣BUT AFTER I FEEL GOOD💪🏽

  • @MichaelCobbs
    @MichaelCobbs Před rokem

    Nice video.

  • @tor-chachamberproductions7906

    Good chitt!! SALUTE!!

  • @tsav1613
    @tsav1613 Před rokem +2

    1:12 I can get behind this type of culture

  • @TheBulletzgottishow20

    Salute to fab fit lit

  • @ronjaqdemerritt4437
    @ronjaqdemerritt4437 Před rokem

    So this why they was going to the gym together 🤔
    Great work fellas 💯

  • @LILHERCOFFICIAL
    @LILHERCOFFICIAL Před rokem

    🔥🔥🔥🔥

  • @nxtra
    @nxtra Před rokem

    🔥 💪🏾🔥

  • @dangelosmith8009
    @dangelosmith8009 Před rokem

    This needed to be longer

  • @EHN2024
    @EHN2024 Před rokem +2

    50 cent and LL Cool J started this

  • @tallie7490
    @tallie7490 Před rokem +1

    Oh I'm bout to get fit lit...

  • @lawestphilly
    @lawestphilly Před rokem

    💪💪

  • @MrNoVimBr
    @MrNoVimBr Před rokem

    ✊🏾✊🏾✊🏾

  • @jaymac8421
    @jaymac8421 Před rokem +1

    Years of promoting drugs and promoting taking care of your body, that’s growth, that’s what I like to see

  • @BLEST7
    @BLEST7 Před rokem +1

    The ironic part is y’all music is what gets people going in the gym it’s only right

  • @irvdavoice
    @irvdavoice Před rokem

    💯

  • @BeamCity
    @BeamCity Před rokem +2

    I hear the comment section but … y’all gonna hit the gym or what?

  • @damianrodriguezs5215
    @damianrodriguezs5215 Před rokem

    Beautiful Thing wat Ya Doing Thank you 4 that I’m from Harlem my self curious to know where is this gym at? I live 2 Blocks from Harlem YMCA but again Beautiful and the Name is catchy. Harlem 4 Life.

  • @d_range211
    @d_range211 Před rokem +3

    Love this energy. What about what y'all eat? Can't outwork a bad diet.

  • @calaesthetics2297
    @calaesthetics2297 Před rokem

    Very functional

  • @jameskent2925
    @jameskent2925 Před rokem

    D.O.P.E!

  • @-Always_Right-
    @-Always_Right- Před rokem

    They the type to take their wedding ring off at the gym but put on the Rolex lol

  • @mzsaintsquare8923
    @mzsaintsquare8923 Před 10 měsíci

    💥💥💥💥🤗🙏🏽❤💜

  • @felenti4956
    @felenti4956 Před rokem

    THIS IS HIP HOP

  • @bballer7toronto
    @bballer7toronto Před rokem

    Who remembers "ALL THE ABOVE, OOOO, ALL THE ABOVE, OOOO"

  • @callocjr
    @callocjr Před rokem +1

    Bro I want to collab on a workout wit Jim

  • @joeysanchez486
    @joeysanchez486 Před rokem

    This is legendary.

  • @jerrydauphine8589
    @jerrydauphine8589 Před rokem

    Flossssssssssssin

  • @fly3xzistence
    @fly3xzistence Před rokem

    Givenchy fitting like it’s gym (Jim) clothes we really gem (gym) stars
    -Pusha T

  • @motorclubofamerica8999

    New Yorkers sticking together

  • @worldpeacefrog
    @worldpeacefrog Před rokem

    PEACE
    🌍✌🏾🐸

  • @jjestalilla5382
    @jjestalilla5382 Před rokem

    How’s the life style after the gym ?

  • @onetwo-dr8hl
    @onetwo-dr8hl Před rokem

    If you guys wanna workout with your favorite rappers, it’s in Norwood, NJ 😂

  • @thecoach11
    @thecoach11 Před rokem +3

    Jimnasium Jones 😂😂😂😂😂😂😂😂😂

  • @jordanpointer3292
    @jordanpointer3292 Před rokem +1

    Jim the only that actually be in the gym though out of these guys

  • @HeavenlySaviour
    @HeavenlySaviour Před rokem

    Gymnasium Jones lol

  • @RomeAlone_s63
    @RomeAlone_s63 Před rokem

    Gymnasium jones 😂😂😂😂

  • @bron5025
    @bron5025 Před rokem

    I see fabs process, pause.

  • @misterjibril6528
    @misterjibril6528 Před rokem

    "Chest and arms is what he specializes in"
    It aint the legs...i can tell you that much

  • @raysterE176Tremont
    @raysterE176Tremont Před rokem

    All that weight lifting and the only one I know that can throw hands is Maino 🤣🤣🤣

  • @woodsd4
    @woodsd4 Před rokem

    So I guess this means everyone stopped smoking Kush ?

  • @sac-townlandlord6327
    @sac-townlandlord6327 Před rokem

    Ole jimmy looking rough

  • @walterc5502
    @walterc5502 Před rokem

    Whos jumping on tren 1st? Lol

  • @scratchydemus
    @scratchydemus Před rokem

    These rappers become so corny (except Maino) when they hit 40. They were so cool in 06. Lol. 😂

  • @bebacksoon100
    @bebacksoon100 Před rokem +1

    Fab still looks like he's in College

  • @buckpreacher2283
    @buckpreacher2283 Před rokem +1

    Lmao everyone talking that health and gym bs meanwhile no one’s getting smarter get it?So we have a million folks running around concerned about how they look but what does this accomplish?Nothing at all just a bunch of folks doing the same thing we need more thinkers not conceited folks period

    • @jazo85
      @jazo85 Před rokem

      Lol you are looking for entertainers to be thought leaders? Lmao why? Y’all tune in to these old men talking about themselves.

  • @SuperAnthonysantos
    @SuperAnthonysantos Před rokem

    Couple millionaires & none of them can set up a solid program lol

  • @papiswizzy
    @papiswizzy Před rokem

    Bruh...you know damn well Jim Jones only work out is smoking and drinking til he can't feel his face no more! 🤣😭😭

  • @SosaMan2
    @SosaMan2 Před rokem

    Jim Jones a r a t

  • @392_RHINO
    @392_RHINO Před rokem

    Is fabulous still beating on women? He need this to help his anger management