My Torn Achilles Mental & Physical Therapy (Week 2-3)
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- čas přidán 30. 07. 2024
- 00:00 Intro
00:13 On to my Post Op!!!
00:59 Mastering Showering
02:41 My Physical Therapy Protocol
06:52 The Mental Battle
Check out my website for more on THE RECOVERY ARC!!!
masteringtricking.com/
I’m writing the ultimate Tricking curriculum, so my old ones are now $4 :D
masteringtricking.com/4-book-...
I’ll be streaming a ton of my PT on Twitch, so come through!!!
/ masteringtricking
Follow the journey day-to-day on Instagram!
/ masteringtricking.bbb
Thank you so much for your support!!! - Jak na to + styl
I actually just fully recovered from a ruptured Achilles about a year ago from tumbling. I fully recovered 4 months after my surgery and now I can say I’m even stronger than before my injury
I'm not a tricker.
I'm in week 2 post-op for my achilles rupture.
You captured the part of recovery that nobody truly addresses and have an amazing attitude about it... the emotional/loss aspect.
This was super super super helpful and encouraging to me....
Thanks for putting these videos out!
I love getting to hear about other people’s experiences with injury to see how both they’re mental and physical rehabilitation plays out. I never had anything serious happen to me until my knee dislocation and even that isn’t too bad compared to taring something so vital.
Medical technology is certainly getting better & Achilles tears are FAR more treatable than they used to be! A knee dislocation is definitely up there though! Healing is the path 🙏🏻
You’re incredibly inspiring man. This video really reminded me that I need to be grateful for what I have and to never take it for granted. Tricking is a dangerous sport but that’s what I and every other tricker in the sport signed up for when we all first started. Hope you heal up well man 🤙
Thank you so much 🙏🏻 It's such a dangerous sport & it's such a struggle when you get hurt, BUT TRICKERS HEAL!!! We are a durable breed & recover HARD!
I wanna say how impressive it is that you are still creating content and sharing your awesome positive mindset after such an unforgiving injury. It really is inspiring and a true testament to your mental strength. We appreciate you Brendan and hope for the best recovery you can get.
Thank you so much man! As I progress in the game, I'm realizing that it's so much more mental than I thought it would be 🙏🏻 I wouldn't be able to do it without the support of the community, so thank you so much!!!!!
Just came back from not watching for a while, now I am gonna train basics again and progressively strengthen everything again.
Thanks for sharing your experience its good to know what people who injuried their Achilles have to go through
Thank you so much man! It's a super common injury, but we are gonna beat it with the power of friendship!
Thank you for sharing this, I broke my tibia and fibula playing soccer and I had 2 surgeries. This is very inspiring and reminds me of where I was only a few months ago. Keep up the great work 🤙
Yo thank you so much for the support! Athletic injury is something that comes with an active lifestyle, but we heal fast too 🤣
Thanks for sharing this, hope you continue to be mentally/emotionally strong. I've had nerve injury in my arm and the thought of possibly never being able to play the piano again was devastating to me, thankfully it got better. Hope you get through your journey strong 💪
I wish you the best on your healing journey master! 🙏🏾
im from Brazil, i love ur videos, i hope u can be better faster, we are with u!
I really enjoyed this video as I'm currently waiting to go to an appointment for my knee which I injured at some point due to my football season I've been quite scared that it's something serious because I sometimes stumble from the pain whilst walking and my other knee is starting to experience pain from the strain of moving
Take care of that body my friend! That sounds super intense, BUT WE WILL HEAL! Good luck at that appointment 🙏🏻
Yo this is what I need atm I am injured
I tore my medial ligament and dislocated my meniscus last tuesday so yeah this will be a long recovery but I will also get back like you 🙏
Hey I’m 2 weeks in my post op and will see my surgeon first time tomorrow. I’m also in the cast and hopefully can get out into a boot. I have the same boot as you. I like the PT techniques you showed.
Question: what do you wear under the boot? A compression sock? Or regular socks? What do you do for smell? Thanks!
I have no idea what it's like to have a torn Achilles, but I know it sucks, I have Achilles tendinitis, and my Achilles will have a major pop, and it really sucks.
🙃🙃🙃my left ankle have tendonitis and right and left both hav shin splints...it really sucks i do conditioning but drilling moves on grass and shitty wet sand really sucks
get well sooon man
Thank you so much 🙏🏻
Hope you heal up 6 to 8 weeks dude =)
Yo that would be AMAZING!!!
@@BrendanMorrisonTricking Right?!?
Yo, you're a MONSTER tricker mang! I won't watch injury videos, skateboard bail vids, or Bboy crashes. I'm superstitious. Lol. But get well my man, we need you back! Ive been breakin' and need some flips but have no clue how the fawk u trickers do any of that shit!! Lol. Rest up😎😎☮️
I know how you feel & thank you so much!
Ice lord will be back so soon💪💪
YES SIR!!!
get a shower chair. I have one for my broken ankle and it makes showering very safe
Honestly I'm too scared I'll fall off of it 🤣😭
@@BrendanMorrisonTricking you shouldn't because they have little rubber stops that prevent it from sliding