कैल्शियम की कमी दूर कर हड्डियां मज़बूत कैसे बनाएं ? | Healthy Hamesha

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  • čas přidán 5. 09. 2024
  • In this video Dr Saleem Zaidi will tell you about calcium deficiency and its treatment. Calcium deficiency can cause your bones to become weak. Specially after 45 years of age, more calcium is removed from the bones making them prone to fractures.
    Product Featured in This Video: BAIDYANATH VANSAAR AYURVEDIC CALCIUM PLUS
    You can order Vansaar Ayurvedic Calcium Plus for enhanced bone density and strength, below:
    Amazon: amzn.to/3dbfocD
    Flipkart:: bit.ly/3BEvG73
    Calcium deficiency can also cause pain in bones and joints. So if you are facing these issues, chances are high that your calcium level is low.
    After watching this video you will get a fair idea of how to improve calcium in body through natural sources.
    इस वीडियो में डॉ सलीम जैदी आपको कैल्शियम की कमी और उसके इलाज के बारे में बताएंगे। कैल्शियम की कमी से आपकी हड्डियां कमजोर हो सकती हैं। विशेष रूप से 45 वर्ष की आयु के बाद, हड्डियों से अधिक कैल्शियम निकल जाता है, जिससे उन्हें फ्रैक्चर होने का खतरा होता है।
    कैल्शियम की कमी से भी हड्डियों और जोड़ों में दर्द हो सकता है। इसलिए यदि आप इन मुद्दों का सामना कर रहे हैं, तो संभावना अधिक है कि आपका कैल्शियम का स्तर कम है।
    इस वीडियो को देखने के बाद आप प्राकृतिक स्रोतों के माध्यम से शरीर में कैल्शियम को कैसे सुधार सकते हैं, इसका एक उचित विचार प्राप्त करेंगे।
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    *** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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    IMPORTANT DISCLAIMER -
    The information contained in the Video Content posted on Healthy Hamesha CZcams channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
    The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
    Thanks & Regards
    Dr. Saleem Zaidi

Komentáře • 955

  • @HealthyHamesha
    @HealthyHamesha  Před 2 lety +80

    Product Featured in This Video: BAIDYANATH VANSAAR AYURVEDIC CALCIUM PLUS
    You can order Vansaar Ayurvedic Calcium Plus for enhanced bone density and strength, below:
    Amazon: amzn.to/3dbfocD
    Flipkart:: bit.ly/3BEvG73

  • @mohammadhasan235
    @mohammadhasan235 Před rokem +16

    ماشاءاللہ بہت خوب اللہ تعالٰی آپکو جزائے خیر عطا فرمائے

  • @ariffarooqui6297
    @ariffarooqui6297 Před 5 měsíci +16

    Allah tala apko kamyab kre Aamin🤲🤲🤲🥰🥰❤️🥰❤️❤️

    • @user-li3wj3gk1c
      @user-li3wj3gk1c Před 2 měsíci

      🏍👨‍👩‍👦‍👦👨‍👩‍👧🏍

  • @chandrkalanegi3780
    @chandrkalanegi3780 Před 2 lety +5

    Abhi tak jitni bhi video dekhi sabse prabav shali apki video apki samjhane ka tarika achcha h

  • @seemashetye1837
    @seemashetye1837 Před 2 lety +9

    Tku Sir, आपणे information अच्छी दि है.
    🙏⭐⭐⭐

  • @zeenatqureshi8207
    @zeenatqureshi8207 Před 11 měsíci +7

    Jazakallah Dr. Sahab aapki sab hi video like karte h hamari family.

  • @geetanjalitikam99
    @geetanjalitikam99 Před 2 lety +5

    Thanks a lot 💯 बार, God bless you always, stay healthy and successful in ahead life 🙏🙏🙏🙏🌹 🌹🌹🌹👌👍

  • @user-yg5dr6zt2i
    @user-yg5dr6zt2i Před 4 měsíci +2

    ماشاء اللہ بہت خوب ڈاکٹر صاحب

  • @suhelansari6096
    @suhelansari6096 Před 2 lety +6

    Sir 24,25year logo k liye kaun sa suppliment accha hoga please advice one video

  • @farhanShaikh-lk6tx
    @farhanShaikh-lk6tx Před 2 lety +1

    Good morning bahot malumat dete wo bhi natural I like all ways shukriya

  • @technofire2793
    @technofire2793 Před 2 lety +3

    Good morning 🙏🌄 doctor mai apke sabhj video dekhti hu mera 14th years old beta hai uska foot flat hai aap iske related video banaye 🙏🙏🦶🦶

  • @mrsx8096
    @mrsx8096 Před 5 měsíci +1

    Ji mujhe apki video bahut achhi lagti hai ❤ mujhe khushi hoti hai ki ap jo bhi baate btaate hai wo bahut fayada krti hai hai 🎉 apki voice best hai .. online bhi shuru ki jiye samasya ka samadhan ke liye

  • @shrikrishna9105
    @shrikrishna9105 Před rokem +3

    Koti koti pranam video pura dhekha subkrib kiya and bell ko press kiya hai

  • @sushmagupta6601
    @sushmagupta6601 Před 5 měsíci +10

    Sir mai 19 saal ki hun ky Baidyanath vansaar kha sakti agar kha sakte h to kitna

  • @Shanker_Singh_62
    @Shanker_Singh_62 Před 2 lety +7

    *100% Great Sir* Great knowledge ❤️❤️ 🙏Shining like Sunflower 🎇✨🌹🌹⭐🌻🙏🌻⭐ 🙏100% (10/10) ⭐⭐⭐⭐⭐ ⭐⭐⭐⭐⭐ .. . May God blessing will Always with Sir Ji. Forever blessing 🙏🙏🙏

  • @AaruhiRoliSingh
    @AaruhiRoliSingh Před měsícem

    Thank you sir aapne bhot achhe se samjhaya h

  • @sumandevi6104
    @sumandevi6104 Před 5 měsíci +7

    Meri age 36 h me ise le sakti hu kya or madical store pe mil jayega

  • @maheshkarke7284
    @maheshkarke7284 Před 27 dny

    Sir you explain very well. You solve the problem. May God give you progress and God bless you! 👍💐💐💐💐

  • @santoshmalviya6292
    @santoshmalviya6292 Před 11 měsíci +3

    Sir meri age 35 hai, mujhe born dard or weakness mehsus hoti,
    Kaya mai baidyanath calcium le sakta please advise me

  • @AlkoholMatter
    @AlkoholMatter Před 5 měsíci +1

    Video bahut helpful rahti hai

  • @ruhi9552
    @ruhi9552 Před 2 lety +4

    सर्.. एक वीडियो अर्थराइटिस पर भी बनाइए 🙏🏿

  • @SharifulIslam-zn2gj
    @SharifulIslam-zn2gj Před 5 měsíci +2

    Thanks Aloot.. Saheh Farmaya.

  • @harshpal7347
    @harshpal7347 Před 2 lety +33

    Sir ji meri age-- 29 year hai female kya mai ye calcium le sakti hu jo aapne video 👍👍 me btaaye hai hme bhut थकान होती हैं very useful video 👍👍👍👍👍👍👍👍 sir ji

    • @annukhan1612
      @annukhan1612 Před rokem

      Assalamualaikum sir kaise ho ap mera nam arshi Rahman h meri beti h 17 years ki usko ye problem h bhut jgh dikhaya kbhi kisi ne uski bimari ko pakda hi nhi uski wjh se mai bhut tension me rhti hu smjh nhi aata kisko dikhau beti ke liye bataiye kuch mujhe pta nhi ap kaha se ho wrna mai beti ko apko dikhati mai noida se hu ap kaha se ho plz reply me sir hai ki ek bat btau apko 😄😄 mere papa ji ka nam bhi Saleem Khan h

    • @Anup-w6m
      @Anup-w6m Před rokem +3

      @@annukhan1612 Allah se puchlo Phone krke thik kardega..

    • @shakeelsaifibadkhalfridaba6790
      @shakeelsaifibadkhalfridaba6790 Před rokem +3

      Anup tu kisse puchta hy

    • @ajaykumar-ow1rf
      @ajaykumar-ow1rf Před rokem

      Sex karo

    • @sirruop3462
      @sirruop3462 Před rokem

      ​@@Anup-w6m chutiye tu toh kis kis se puchta hai crore hai tere pas toh 😂😂😂 reply ane tak L lag jaige tere

  • @lovevashist5659
    @lovevashist5659 Před 2 lety +1

    Sir namskar ji. Aapne bhut achi jankari di hai. Kafi time se mujhe b adiyon me drd rhta hai. Or joint pain pr kat kat ki awaj b bhut hoti hai

  • @farzanasalmani1509
    @farzanasalmani1509 Před rokem +3

    Thank you for information sir

  • @RahulKumar-tb3et
    @RahulKumar-tb3et Před 7 měsíci +1

    Very good and informative information knowledge sir, it is very helpful 😊🙏 🇮🇳🥰

  • @fardeenhamzakhan8394
    @fardeenhamzakhan8394 Před měsícem +5

    Sir mein 22years ka hu or mene hasthmathun karke apna sarir kharab kar liya hai kya mein thik ho jaounga

  • @namanparmar-hw9to
    @namanparmar-hw9to Před rokem +1

    Sir main aapki 4, 5 video dekhi hai usmein aap Jo diet batate Ho usmein (calcium) ke liye (makhana, badam, alsi, chia seeds, or, til), yah sab ek sath le sakte hain (milk) ke sath❤❤❤❤❤❤❤❤❤❤❤

  • @poetrywithuzma
    @poetrywithuzma Před 2 lety +3

    Shukriya sir...
    🙏🙏

  • @sammayashmin
    @sammayashmin Před 18 dny

    Sir aap bahut achcha samjhate Hain

  • @sharadsalian7282
    @sharadsalian7282 Před 2 lety +3

    Bahut badiya, bahut umda jankari diya hai aapne

  • @punjabivloggarsimar
    @punjabivloggarsimar Před 2 lety +1

    Thanks🙏🙏🙏 sir for Information 🙏🙏🙏🙏🙏, mai daily apki vedios dekhti hu

  • @sandeeplodhi944
    @sandeeplodhi944 Před 6 měsíci +4

    Is vedyanath bansar ko 45 se kam ke log nahi kha sakte kya jese 16, 17 saal ke 🤔

  • @ashiashi7470
    @ashiashi7470 Před 10 dny

    Nice information sir 👍🏻

  • @namitasingh4485
    @namitasingh4485 Před 2 lety +3

    Sir osteoporosis ke bare mein vedio banayen please

  • @samsuddinansari1444
    @samsuddinansari1444 Před 5 měsíci +1

    Sir aapne aazke video me Jo kuch btaya hai shi btaya hai ye sab meri vaaef ko hai jaise ki pairme dard jodho me dard subah sham

  • @user-dj1qn4df6u
    @user-dj1qn4df6u Před 11 měsíci +4

    Assalam Walekum

  • @Sonukumar-oi9vx
    @Sonukumar-oi9vx Před rokem +1

    Sir Jo aap bole vh bilkul shi bole

  • @kalaakaaram
    @kalaakaaram Před 2 lety +8

    Thanks for informational video . But people who have kidney stone problem ..how they can maintain normal calcium level without taking any other calcium supplements.. is there any other calcium supplements which can be taken in kidney stone issues.

  • @tapankumarsahoo1515
    @tapankumarsahoo1515 Před 4 měsíci +1

    Sir 30 - 45 below years ke liye kounsi medicine achi hai

  • @AshishRanjan-ls2dr
    @AshishRanjan-ls2dr Před 11 měsíci +8

    45 se Kam Umar Wale le sate h ya nahi pls bataye sir mujhe Lena h Mai 33 years ka hu

  • @zahedhussein8964
    @zahedhussein8964 Před rokem +2

    Dr.saleem sahab , meri biwi ko anxiety problem hai , maherbani hogi , Aap hami gauidence karen

  • @manjeshkumarprajapati9284

    Sir Kya PF-90 tablet ke sath aur koi herbal nutrition products as a omega-3, Immunity Buster & And Shilajit Ki aayuvaidik Tablets le sakte hai kya please. Sir Answer me.

  • @nishantsingh5241
    @nishantsingh5241 Před 2 lety +1

    Good informations for healthy body thaxs dr. saab

  • @leenabhandari1921
    @leenabhandari1921 Před rokem +3

    Sir my daughter is eighteen years old has calcium deficiency . So can I give her the same medicine and if yes please suggest the dose.

  • @AgustinGadiya
    @AgustinGadiya Před 11 měsíci +1

    Thank u Sar Ji Main TRAI karta hun

  • @meenalharnal7434
    @meenalharnal7434 Před 2 lety +10

    Dr
    My daughter who is 17 yrs old and has calcium shortage and anemic , she has lots of body ache also most of the time.
    But unfortunately, she likes only junk food and wants to eat it daily.
    Kindly suggest what to give her to get rid of this junk food issue end get rid of deficiencies please

  • @sudhatewari6553
    @sudhatewari6553 Před 11 měsíci +1

    Thanku Dr aap ka bolana bahut achha he

  • @AshrafKhan-vg3bi
    @AshrafKhan-vg3bi Před 2 lety +3

    Thank you so much sir 👍👌🥰

  • @burhanasari3833
    @burhanasari3833 Před 2 měsíci +1

    Sr fiobroed ya rasauli k leye koyi vedio banaye pls

  • @VS-qd3tz
    @VS-qd3tz Před 2 lety +3

    Sir, can taking 1 tablet daily of Baidyanath Vansaar alongwith normal diet cause Kidney Stones 🤔🤔😁😁 Thanks 🙏🙏.

  • @TusharShingala
    @TusharShingala Před rokem +4

    I was suggested that edible chuna ( used in paan) is a good source of calcium. Is it true???

  • @user-si6he6ni6e
    @user-si6he6ni6e Před rokem +1

    Sirji namaste really to good 👍 I will do it Sirji

  • @narayansahai738
    @narayansahai738 Před 2 lety +5

    Sir, according to allopathy calcium is absorbed in presence of vit Ď. Should we take vit D with ayurvedic calcium?

  • @Ranu_davi
    @Ranu_davi Před 4 měsíci +1

    Bhut acha hai

  • @m___U350
    @m___U350 Před 11 měsíci +44

    मेरे घुटनों में गिरीश कम है क्या करूं बजन भी नहीं बडना है क्या करूं कमर में नश दबी हुई है

  • @nisaarbashir1995
    @nisaarbashir1995 Před 5 dny

    Love from Kashmir valley ❤❤

  • @fahadbin7020
    @fahadbin7020 Před rokem +2

    جزاك الله خير

  • @shripalgupta6689
    @shripalgupta6689 Před 6 měsíci +1

    धन्यावद

  • @user-tk4un7qb5m
    @user-tk4un7qb5m Před 9 měsíci +1

    Thx ji bht pyar se aapne btaya ❤

  • @MamtaThapa-cl4on
    @MamtaThapa-cl4on Před rokem +1

    Thank you🙏 sar

  • @adjaihind812
    @adjaihind812 Před rokem +2

    Sir AVACULAR NECROSIS ke bare me jankari de .

  • @manzarislam3006
    @manzarislam3006 Před rokem +1

    Sir,ek video banaiye plz jisse daily hone wale sar dard se aaram mile...

  • @sujatasadhukhan6708
    @sujatasadhukhan6708 Před 2 lety +2

    Good information thank u sir ☺️🙏🌹❤️

  • @gkentertainment5141
    @gkentertainment5141 Před rokem +1

    Ji dr shahab aapne bahut sahi bataya good information

  • @chiring.7
    @chiring.7 Před rokem +1

    Thank you so much sir . I liked and shared your video .

  • @SarojSahu-fe8wp
    @SarojSahu-fe8wp Před 10 měsíci +1

    Thanku, sir

  • @khalidralzajail1961
    @khalidralzajail1961 Před 2 lety +1

    Tynk u somach

  • @Arshpreetsingh604
    @Arshpreetsingh604 Před 3 měsíci

    Thnku so much sir for important information

  • @Pv_skythunder.
    @Pv_skythunder. Před 2 hodinami

    Thanks for this informative video recommend planet Ayurveda coral calcium complex capsule

  • @PankajSharma-qi6fg
    @PankajSharma-qi6fg Před 10 měsíci +1

    Sir kya calcium ki vajah se protein ki kami hoti hei agar hoti hei to us par bhi video banaye

  • @specialfooddesignentertain1214
    @specialfooddesignentertain1214 Před 9 měsíci +1

    Sir mere knee me bhot pain hai mene sb kuch try kiya kuch tips btaye aap

  • @user-gp9nx7nr8z
    @user-gp9nx7nr8z Před 5 měsíci

    Bahut bahut dhanyvad sar

  • @rinkurajpoot1724
    @rinkurajpoot1724 Před 5 měsíci +2

    Mere gutne se katkat ki aawaj bahot ati hai iske liye kya karen da. Sahab

  • @dipeshking37
    @dipeshking37 Před 5 měsíci +1

    sirji Avn /hip ripleshment me batao

  • @devidsuthar6756
    @devidsuthar6756 Před 2 lety +1

    Sir aapka hi video dekh me nveda ki tablet lene ka soch rhi thi ye video dekh ke confusion ho gya konsa le please bataye mujhe bahut joint pain hota h

  • @user-yt2gk4dw4x
    @user-yt2gk4dw4x Před 5 měsíci

    Ser mery age 38 year h kya m calcium ki tablet le sakta hu

  • @feel_moments_a_to_z
    @feel_moments_a_to_z Před 8 měsíci +1

    Sir selkal 500 teclet kaisi hai bata dena

  • @f.a.kumbhare3822
    @f.a.kumbhare3822 Před měsícem

    Thanks sir

  • @aspinsahoo6490
    @aspinsahoo6490 Před 2 lety +1

    Sir cervical Ke bare kucha bataye

  • @anusharma4845
    @anusharma4845 Před 2 lety +1

    Sir muje b12 ki kami hai . Meri age 31 ha pls kush homemade products bataye pls.

  • @adilpatel9653
    @adilpatel9653 Před 2 lety +2

    Dr. salim Good info..

  • @rijwanakhan316
    @rijwanakhan316 Před rokem +2

    Sir thyroid k bara ma kuch betao na please

  • @DEV...KOHLI...30
    @DEV...KOHLI...30 Před rokem +1

    Har har mahadev🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💚💚💚💚💚💚

  • @Akashvtrader9031
    @Akashvtrader9031 Před 3 měsíci +1

    4 sal se mera Weight bhi loss hai Patala sarir ho gya or Susti bahut ham chah kar bhi utejit nhi pate Please sir Treatment batsye

  • @SantoshKumar-tr2wr
    @SantoshKumar-tr2wr Před rokem +2

    Sir Mera age 30 hai our Mere ko problem hai to mai ye tebalet le sakta hu kya

  • @vickyAhmad0408
    @vickyAhmad0408 Před 2 lety +1

    Assalmalaikum saleem sir LOVE FROM ❤ AURANGABAD ❤ MH

  • @rukhsanachoudhari297
    @rukhsanachoudhari297 Před 2 lety +1

    Sir ap Pasoriasis ke bare me video banaye please

  • @kuwaitkuwait9074
    @kuwaitkuwait9074 Před 2 lety +1

    Tnx again sir ji nice information sir

  • @hemrajvaish7305
    @hemrajvaish7305 Před 2 lety +1

    Sir e vascular necrosis ke upar bhi koi video banaen

  • @hujefakhan857
    @hujefakhan857 Před 3 měsíci

    Bahut accha

  • @khaledaansari660
    @khaledaansari660 Před 2 lety +1

    Very good information sir Thank you

  • @user-gg2gv8uj6o
    @user-gg2gv8uj6o Před 4 měsíci

    ماشاءاللہ ❣️

  • @asifjamal7126
    @asifjamal7126 Před 7 měsíci +1

    Meri edi me bhut dard raheta hai subha uthte wqt

  • @mamatakishan1888
    @mamatakishan1888 Před rokem +1

    Thanks

  • @nileshmere9203
    @nileshmere9203 Před 5 měsíci

    Sir meri umra 25 sal he mai le sakata hu kya ye tablet

  • @user-rl6bp1xg6w
    @user-rl6bp1xg6w Před rokem

    Nveda Lena ya baidhyanath ka calcium suppliment

  • @xitizleemboo8302
    @xitizleemboo8302 Před 18 dny

    Hello sir namaskar 🙏🏻
    Me apka video roj dekhta hoo
    Mujhe v hip joint me se awaj ata hai job mai letke paher ko uthata hoo toh right side ka paher iska koi exercise or normally treatment ho sakta hai dr. Saab

  • @AnuragSingh_1729
    @AnuragSingh_1729 Před 2 lety +2

    Sir under 25 year ke logo ko konsa capsul Lena chahiye

  • @shekarkumar3328
    @shekarkumar3328 Před 2 měsíci +1

    18 years ka girl and boy kha sakte hai