Hi Sarah, I've been watching your videos and it seems like we have a lot of the same symptoms. I hope you're doing well. I would like to share some ADHD and anxiety coping skills with you and hopefully you could share some with me too.
Hey, great that you are sharing your experiences. I would like to recommend you to take a good omega 3 supplement with appropriate EPA/DHA ratio and watch your sleep. Are you getting enough deep sleep? Maybe you want to trank this with a smartwatch. And then start taking melatonin. Also vitamin B complex helps with the nervous system. So check your micro nutritions 🙂
I don't get enough sleep sometimes and I often find it hard to fall asleep. I think because I am more of a night owl but I have to get up early for work. I have no issues with sleep when I am not working. Thanks for the advice.
Yes it does cause a little - for me it balanced out my emotions as I had an issue with my mood being high and low and not being able to regulate it well so it helped me but a too high dose stopped me from feeling. I do have a video on this somewhere.
I've overcome all the symptoms of ADHD, but I can't beat the habit of going to bed at 2 a.m.
Hi Sarah, I've been watching your videos and it seems like we have a lot of the same symptoms. I hope you're doing well. I would like to share some ADHD and anxiety coping skills with you and hopefully you could share some with me too.
Hey, great that you are sharing your experiences. I would like to recommend you to take a good omega 3 supplement with appropriate EPA/DHA ratio and watch your sleep. Are you getting enough deep sleep? Maybe you want to trank this with a smartwatch. And then start taking melatonin. Also vitamin B complex helps with the nervous system. So check your micro nutritions 🙂
I don't get enough sleep sometimes and I often find it hard to fall asleep. I think because I am more of a night owl but I have to get up early for work. I have no issues with sleep when I am not working. Thanks for the advice.
Hi. Are you still taking atomoxetine? Do you know if it can cause emotional blunting?
Yes it does cause a little - for me it balanced out my emotions as I had an issue with my mood being high and low and not being able to regulate it well so it helped me but a too high dose stopped me from feeling. I do have a video on this somewhere.
Here is the video czcams.com/video/dO-rT_m51gA/video.html