This is how I make my soft BANKU - Fante style Etew - step by step guide
Vložit
- čas přidán 30. 06. 2024
- Ghana etew, Fante style banku, softest ever (made with fermented corn dough only, minus cassava dough). Will never harden over time, as per usual etew character 🤗! Simple technique I used will demonstrate how to achieve the softest banku/etew ever!
Fermented corn dough recipe:
Measure equal amounts white corn meal, and yellow corn meal. Add enough pater to form a dough. Mix well to ensure there are no dry spots. Cover top of Dough with a cling film and leave at room temperature to ferment over 7-10 days. Then portion into ziplock bags, label with date made, contents, and store in the freezer.
►SUBSCRIBE for 2 new videos per week:bit.ly/NanaabaskitchenSubscribe
INGREDIENTS:
* 800 g or 4 cups fermented corn dough
* 1000 ml water + extra for steaming and softening
Useful tools
======================================================
Presto 06300 Dehydro Electric Food Dehydrator - amzn.to/31abYfV
Vitamix 5300 Blender, Professional-Grade, 64 oz - amzn.to/3fn9Nux
Shun Classic 8” Chef’s Knife Handcrafted in Japan amzn.to/3iQG9QS
Shun Classic Knife Block Set (5-Piece) amzn.to/2Y9qbcn
Coconut Meat Remover - amzn.to/3ewzbO8
======================================================
======================================================
✔Please email BUSINESS ONLY inquiries to write2nanaaba@gmail.com
================================================
✔Facebook - Facebook.com/nanaabaskitchen
✔Twitter - nanaabaskitchen
✔Instagram - www.istagram.com/nanaabaskitchen
✔Click HERE to SUBSCRIBE - goo.gl/ABLfKI
================================================
♦ MORE VIDEOS ♦
Cold pressed coconut oil: • How to make Cold Press...
HOW to make Chicken Fried Rice: • The Best CHICKEN FRIED...
The best Vegetable Fried Rice: • How to make the BEsT V...
BEEF and VEGETABLES STIR FRY video : • How to make the best B...
How to make butter bread : • Discover How to make t...
How to make the best CHICKEN Soup: • Discover How to make t...
Wet Ghanaian doughnut Bofrot Boflot Puff Puff: • How to make wet Ghanai...
How to make the best SHITO: • How to make the BEST S...
How to make Dinner Rolls: • How to make The Best H...
Check out the rest of Nanaaba's kitchen channel: / nanaabaskitchen
Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases. - Jak na to + styl
Maame Fante woama me k)n ad) etew yi. Growing up, one of the very few street foods that came into our house was etew from a Fante lady in Obuasi central. I can never forget the taste and aroma of her etew. It has some smokiness to it. Oh so good! Thank you onuawaa 😘😘😘
🥰🥰🥰 childhood memories are always amazing to remember, you will see the little bright smile on your chin.
That smokiness comes from the firewood, the intentional burning on the bottom, the daades3n cast aluminum pot, and all that love🥰 you took me straight to some of my cherished Fante land memories Onuawaa 🙏🥰
Etew! The bane of my childhood. My dad loved it as much as I hated it. He ate it with a fork and knife, typical fante man. I always wished it would be softer but my loyal mum would not desecrate her recipe with cassava dough, 'twas taboo. Thanks for sharing. I'll send her the link.
Awwwww, loved your comment! Thank you for sharing 🙏❤️
That is absolutely a goal, the conclusion with the Ghanaian language top tip. You are a star.
You are kind and loving sis 🙏🥰
]
My God Nanaaba can cook you are the best.
@@galicojulian3891 yes, we all agree 👍. Could you checkout my channel 😀.
Growing up, we used to make etew at home and for a long time I didn’t even know it was a Fante dish, I thought my folks were avoiding cassava dough. Yes it use to harden over time but this really looks soft and nice. The texture looks just perfect.
Thank you Rosy 🙏🥰 I hope you try it🙏🥰
I'm over here salivating! Wow wow wow! Looks delicious.
I fell in love with the Fante at the end ❤
Thank you 🙏🥰
Love the Mfantse epilogue too. Done us proud again. I am definitely SHARING this video.
Awwwww, bless you 🙏💕
This is nice and done just like cassava fufu. The sides are beautiful, colourful and mouth watering
Thank you 🙏😎
This was so detailed I love it. As always a pleasure watching you cook. Thank you for sharing this recipe
My pleasure sissy 🥰
Thank you for helping me know how to make etew.
I love watching you cook. You inspire me every time to cook Ghanaian food. And I have done so once and it was delicious and a hit with the family. Thanks for always sharing your recipes. 💗
My pleasure always 🙏💕
You took the time to develope a technique that makes it stay soft. Great job Sissy love as always. I am looking forward to trying many Ghanaian dishes. Oh yes, Sissy is not forgetting her heritage oh, fluent in the native language as in English ❤️❤️Love love love
Awwwww, I enjoyed the process of figuring out the role the extra fiber played , and minimizing it’s not so desirable effects I. This classic dish. Thank you Joy! Love ya 🙏❤️
Aww the long awaited 3tew😍😍😍My weekend is complete! Thank you for sharing this with us🙏🏾😘
Finally here! Thanks for patiently waiting 🙏😎
This is so helpful 😀 I actually wanted to make banku with okro soup but didn’t get cassava dough from the shop so by this method I am going to prepare 3tew….. even after a year on… thank you for this💕💕
This was absolutely looking so delicious and tempting I love Banku
Thank you 🙏🥰
OMG!!!! Sister Nanaaba you have done it justice!!!! I am Fante too so this is great, this is fantastic!!!!! Thanks so much!!!
3y3 Fante nyin aaa! Beautiful 🙏❤️❤️
Wow ma'am i need this right now you explanation is always top notch and that voice of yours is so calming that can put one to sleep after eating 😋😋
“After eating” 😅😂🤣 still cracking up over that! One must enjoy the food first, before sleeping 🤗😍
This is lovely.I enjoyed banku with tilapia fish when I visited ghana and it will be great idea to try to make it myself.I am inspired to try.Thanks for sharing with so much Love
Thank Uzoamaka ❤️❤️❤️
Love all your videos so much! My husband is Ghanaian so I'm always attempting to cook his favorite dishes and your videos have helped immensely. Thank you!
I’m so glad to hear that my recipes have inspired you 🙏🥰
Thank you very much Naaba,that's a very good you are a great teacher in a kitchen I love you so much good work stay bless.
Love you back 🙏💕
Thanks for the tips. Always learning new stuff from you. Blessings.
Blessings dearie 🙏😍
Looks truly delicious 😋
Thank You Nanaaba for your guide on cooking with you
I’m grateful 🙏😍
Mfantsefo won fr3 yei! Eyi dze fie edziban papabi! This is such a lovely video😁
I’m happy you lived this special episode❤️❤️❤️
Br)fo Nana always giving us re best. I have never tried etew at home before and this is definitely a must try. Looks so so soft and tasty! I am sure my hubby will enjoy this very much! Thank you so much for sharing this with us.
My plateaus! Thank you for watching sis 🙏🙏😍
Wow it just looks like Banku wow I love this method like how you stir it and the combination is good with pepper and that grilled fish
Grilled fish recipe is coming up in a few hours. You’ll love it sissy 🙏❤️
@@NanaabasKitchen yes is perfect
Beautifully done.
Thank you! Always a pleasure to read your comment 🙏🥰
So I tried to pronounce this name Etew yesterday and was looking forward to this post today sis. The fufu looks soft and well made. Thank you for sharing 💕 😊 😍😍😍
Hahahaha! Hope the video helped with the pronunciation 🙏❤️
Time to make some estew and fante fante. Thank you for the tip Nanaaba.
My pleasure 🙏😎😎💕
Yeah, we have been waiting
And I thank you for waiting so patiently 🙏❤️
Loving the way you smash the dough!
Hahahaha 🙏💕
Wow!!!🔥🔥❣️❣️💓💓 I love you and your kitchen
Thank you ❤️
Those veggies awwww
I don’t like etew but with this flawless apo I will be trying .
Excellent Nana Aba! Thanks so much for this recipe! I'm still waiting for the limeade infused with kiwi recipe oh....
This etew will go so well with some super slimy okro soup papabi. Everything looks muah, love the technique, thx for sharing sis.
My pleasure sis! Hope you and the family are well! 🙏🙏🙏💕
You are a very good cook
I love what you do have a nice day and be safe
I love it when you speak Fante.
Thank you ❤️
Etew wo de3 ! I beg I'm drooling over here like nobody's business! With the grilled mackerel mmm ! my head is spinning crazy -;)❤
Love it when you say “like nobody’s business “ 🥰🙏❤️
Thank u Nanaaba God bless for this tip.
God bless you 💕💕
I've never ever liked etew because it was hard, and unenjoyable. This, however, is one I'd try. Looks really manageable and yummy.
Thanks for sharing
You’ll totally love it 🙏😎
SISTER YOUR KITCHEN GOT IT GOIN' ON❤️
Thank you🙏😎
Wow! It's soft. I will definitely try it
You’ll love it 🙏❤️
Etew oooooooooo etew ! My happiest moments is to pray you and all , then watch you throw it down 💕 Jah bless He cares !
Thank you ❤️
Looks truly delicious!
Thank you 🙏🥰
Very soft indeed !
Thank you 🙏🥰
Amazing recipe, it's the fantse for me 😍😍
Medase 🙏🙏😎
Love Love the Fante ❤️
Thank you 🙏❤️
Yummy food, yummy nfante kasa at the end👌🏾 😀... presentation as always on point!! Be encouraged and keep up the good work... ❤️❤️
Thank you Pokua 🙏❤️❤️❤️ I’m encouraged sis 🙏🙏🙏
you are such a lovely lady❤thank you for sharing with us
As are you! Asante sana ndugu yangu ❤️
I never knew etew could be this soft. Thank u sis.
If only I could sneak into that beautiful and clean kitchen.
#NumberOneFan
If only I could sneak you some 🤗🙏❤️❤️❤️
Nana am coming ooo on the way 🏃♀️🏃♀️🏃♀️
I’ve been watching and waiting! The etew is still soft ❤️
Looks great
Thank you 🙏😍
Yaaaaaaaay! Thanks for sharing dear
Most welcome 🙏
Well done obaapa. Thanks for the recipe. 💕💕🤝
Thank you 🙏💕
@@NanaabasKitchen Please when Williams share yr all seasoning spice am looking out for it . Thank you 😘
Thank you for sharing 💖💖💖
Thank you ❤️
I dey here im really enjoying ur channel and u r very neat . Thanks 4 sharing and GOD bless u
God bless you also 🙏🥰
The looks soo good yummy my sister good job keep on with your
Thank you 🙏😍
Thanks for sharing sis❤❤
Thank you 😎❤️
Looks yummy
Hahaha 3tew. Hahaha your fanti got me to smile. Hahaha she says watch more videos and yes you won't regret watching more of her videos ❤️❤️
I’m happy you smiled sissy 🙏❤️ thank you !!!
This banku looks so good! I wanna eat this with Okra stew so bad!!
It will go well with okra stew 🤩
Nanaaba you killed me at the end with my favourite language ooo!
Awwww🤗🙏❤️❤️❤️
Naanaaba, happy new year! Please what type of your corndough? I can't wait to make some by next week as it's really cold in the UK, this will be a great warmer at this time of the season! Thanks for your creativity 😚 thanks and be safe 👌👏👏
Mmm the banking looks delicious 🤤
Thank you 🙏😎
Omg imagine if we can eat thru the 📺. Love banku so much.
Imagine that!!!!🙏😍😍😍
Eeeiiish, what a spread!! When it comes to corn dish with shito and fish, hmmm, then you've come to the coastal people's line, from Keta to Axim! Coming 🏃♀️🏃♀️🏃♀️🍽
Waiting ❤️❤️❤️❤️
❤️❤️❤️❤️🥰Amazing soft
Thank you ❤️❤️❤️
Nice video thanks for sharing
My pleasure 🙏😍
This looks yummy 😋 🥰
Thank you!!😎
The intro 😍😍😍.
Thank you 🙏😎🥰
Is the fante for me! Sister Madam, this video was short but excellent in so many ways 👏 Your consistency this year is top notch 👌not only that your organization skills is amazing. I just admire your description box everything is nicely written. Thank you for taking that extra time and effort to put this together. Ay3 adze papa ....
I’m happy when you’re happy with my work! Thank you Stomie 🙏
@@NanaabasKitchen Always never never doubt yourself because you're doing an amazing job 👏
Love from Gambia 🤩🤩🤩
Awwww bless you 🙏🙏🙏
You do cook well and very neat as welli must confes
Thank you 🙏🥰
Just feeling your fante 👌👌🤗
Thank you So Emma 🙏💕
The transition of language tho is mind blowing 😆😆
Thank you 🙏🥰
Very cool
Thank you 🙏😎
LOOK VERY NICE 👍👍👍👍
Thank you Ursula 🙏❤️
Watching you from the gym 💕💕💕
Awww, thanks Karla 💕💕💕
Delicious
Thank you 😎😎
Nice
Thanks for sharing. Please, where did you get the corn dough? I can't find corn dough in my area. Can it be found in whole foods grocery stores?
Medaase paa wai, because of the hardness of it..I dont eat it koraa. But with this unique technique, chai...I'm gonna prepare some paa. Merci dear👏👏👏🥰🥰❤❤👌.
You’ll love this technique ❤️
You did an excellent job with this. That's a delicious Banku recipe. Thanks for sharing. I am with you after watching my new friend. Always awaiting your connection.
Love from
The Experiment Lab E50
Notification Gang, what's up??!!!!
😄😄😄
Thanks for that oooo! Bless your heart 🙏🥰
Yes Friend! I am here for this chop time! What a glorious feast. I did hear banku was quite hard I guess that's why I never tried it before but seeing this soft version from my one and only International award winning chef.....I am definitely going to give this a try one fine day when I get my hands on some corn dough. It looks soft and pliable which is good. What soup do you typically eat with it in your Fante tribe Sis and can you make some palm nut soup in the near future? (I slipped in a request🥰). Thanks my Sissy, love you loads. ❤❤❤
I’m here for you always sissy❤️ I love your request🙏 I’ve an updated palm it soup coming up soon! Special for you Efa!!! Love you sissy 🙏🥰
It’s often paired with Fante Fante (fisherman stew) I shared the recipe not too long ago 🙏🙏 I love it also with grilled fish as premiered in the video.
@@NanaabasKitchen thank you so much my Sis, what an honor! I look forward to the palm nut soup recipe, it's one of my favorite soups. I remember the Fisherman soup, they definitely would pair well with the Etew. Love you Sis, have a blessed day 🙏🥰❤
Waaaaooooh
Here enjoying
I see you Maame 🙏🥰
@@NanaabasKitchen ❤️
Hmmmhmmm eizi obeyedeopapa bi 😃😃😃👍
Nokware ❤️❤️❤️
Wish I can have that this morning 😋
It’s the best! Especially on a day, one can afford to be less productive 🤣🤣🙏🥰
@@NanaabasKitchen true Nana! 😁🙏
Interesting
Auw looks so yummy 😋😋😋
Would love to join you
I’d love for you to join me and have a bite of this special dish 🙏😎
That will also go great with some okra sauce 👌
Yes indeed 🙏👌😍
Nana, I am married to a Fante! 😀. will try this the next time I make banku❤❤.
Awwww, Sianorkie ❤️ proper greetings ooo!!!! No wonder you cook from your heart! 🙏❤️
@@NanaabasKitchen awww😀😀❤❤❤❤❤
Eii Anyemi, why are you making me salivate like that😋😋😋😥. Looks so delicious 👌💞
Awwww, as you did with your authentic nkate cake 👌👌👌😎❤️
Wow
Thank you 💕
Hello Nannaba, Love your recipes. I wanted to ask when making this banku, you mention adding pater; what is pater?
Ingredients are water, salt, and fermented corn dough🙏🥰
Thank you so much, may You continue to be blessed and sharing your knowledge with us all.🌹😍
Woow
I don't know why i alws get ur notification at work wen I'm tired and hungry. The ones we order here isn't as delicious as the one I'm watching now. Lemme order tilapia and see. I'll take it like dat😭
It’s because you’re a hardworking mama like your sissy ooo! We are always working, hassling, to provide for the ones we love! We are up working and constantly looking up for one another! God bless you so much always 🙏🙏🙏🥰
@@NanaabasKitchen Awww the struggle is real oo big sis. God dey for us paa
This Is Soooo Delicious Looking! You Know, I Guess It's Just The Power Of Video 😋😋 Why Do I Say This? I Eat 3tsew Almost Every Darn Day 🤣🤣 At Mrs. Smith's Kitchen! But, Seeing You Make It,...I Suddenly Have A Whole New Attitude Towards It! Great Job, It Looks So Delicious, And Soft, And The Fish, Wow! Yeah, You Re-Imagined The 3tsew!👍👌Thank You For Sharing This Recipe☆☆☆☆☆♤ Please Be Well.😄🙏❤
My pleasure always little brother ❤️ this one’s for you and all my Fante family out there! Fante culinary diaries 👌🥰
@@NanaabasKitchen M' Ewuraba Nanaaba, Mfansti Fo Y3 Dawoase B3bree Atsi? Ewuradze Nyhira Wo!🙏 (This Took All I Had In Me, It Was A Struggle!😂😂🤪)
@@wendellbsmith3553 you spoke well Fiifi👌 bless your heart 🙏❤️
wow see how you make that food so pasta this is we food Ghana
Thank you 🙏😍
If I get this, this afternoon I will bless it 🤣
😂🤣😅bless it and then devour it mercilessly 🤣
🤣🤣🤣🤣🤣👏🙏