Okay. This is not a joke. I am honestly asking this in all seriousness of the situation. Okay. I have roughly 3000 new thoughts per second of every day all day long while im awake. I have the opposite problem is locking onto a thought long enough to get my piint across. (If i was going to extragerate the number it would be something like 30000000000000000 thoughts per second) um so any answers as to help with to many thoughts i cant lock onto. anyway after staying at this screen for 10 minutes with video playing a loop i finaly got all i wanted typed out.
For locking onto a thought, use Stuart Lichtman's "Color Process" in his book "Make Your Life a 10" If this thought had a color, what color would it be? How many gallons? How hot? etc.
Alex is a classy therapist. If only there were therapists like him in Australia.
Or in Argentina...!!!
Not me outting pliers in my mouth and then throwing them realizing i very much almost acted on it.
Talk to someone, family friends, coworkers, anyone when struggling with persistent inner voices that put you down.
Thank you Alex!!! 💖🙏🏻
Thank you Sir aapka Dhanyawaad 🙏
Okay. This is not a joke. I am honestly asking this in all seriousness of the situation.
Okay.
I have roughly 3000 new thoughts per second of every day all day long while im awake. I have the opposite problem is locking onto a thought long enough to get my piint across. (If i was going to extragerate the number it would be something like 30000000000000000 thoughts per second) um so any answers as to help with to many thoughts i cant lock onto.
anyway after staying at this screen for 10 minutes with video playing a loop i finaly got all i wanted typed out.
For locking onto a thought, use Stuart Lichtman's "Color Process" in his book "Make Your Life a 10"
If this thought had a color, what color would it be? How many gallons? How hot? etc.
Ah, common sense.
This is a little generalized.